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📢 Stop by and read!! Items that girls should carry before that day of the month.👏💜

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... Read moreวันนั้นของเดือนมักจะเป็นช่วงเวลาที่หลายๆ คนรู้สึกไม่สบายตัวและอารมณ์แปรปรวน สำหรับผมเอง การเตรียมตัวและมีไอเทมที่เหมาะสมไว้ใกล้ตัวช่วยได้มากเลยครับ จากประสบการณ์ ผ้าอนามัยแบบกางเกงในอย่าง Bcomfy นุ่มและอ่อนโยนต่อผิว ทำให้รู้สึกสบายตลอดวัน แถมยังมั่นใจไม่ต้องกลัวปัญหารั่วซึมหรือเลื่อนหลุด เวลาปวดท้องประจำเดือน ผมจะพกแผ่นแปะร้อนติดไว้ด้วย เพราะช่วยคลายกล้ามเนื้อและบรรเทาอาการได้ดีจริงๆ และในวันที่ฮอร์โมนเหวี่ยงจนรู้สึกหงุดหงิด ผมจะแก้ด้วยช็อคโกแลตเล็กๆ เพราะจะช่วยให้สมองปล่อยสารเซโรโทนิน ทำให้อารมณ์ดีขึ้นและรู้สึกสบายใจมากขึ้น ไอเทมพวกนี้หาซื้อได้ง่ายที่ร้าน Eveandboy ใกล้บ้าน และราคาไม่แพง เป็นไอเทมที่ควรมีติดกระเป๋าไว้ในทุกๆ เดือนจริงๆครับ โดยรวมแล้ว การเตรียมพร้อมและเข้าใจความต้องการของร่างกายในช่วงวันนั้นของเดือนจะช่วยให้เรารับมือกับอาการต่างๆ ได้ดีขึ้น และช่วยให้วันเหล่านั้นไม่ใช่เรื่องลำบากเกินไปสำหรับเราอีกต่อไปครับ

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