Motivational Monday

I love Mondays. It's the start of a new week and another chance to make today count. Mondays also set our week up for the possibilities. Let's head into the week on a positive vibe.

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Motivation to push

As we end April and Begin May this week. This is our reminder to push. Push for your goals and dreams. That set back is just Temporary and you got this. So make this week count. Let's go 😁👏👏👏👏

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Fitness journey 2025 ✨🤍

I am two months into this journey and I am loving it more and more. Don't get me wrong, it has not been rainbows and sunshine all the time. Of course there are days I don't want to go or I'm not feeling my workout. Days I go so lost I don't remember my plan. The hard part is whe

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Motivational Mondays

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I hopped on board with this trend

I picked the four that represent me the best 1. Boss Queen- I am a Red Aspen and Plexus Ambassador. I love running my own business. I get the pleasure of working from home, traveling and raising my girls. 2. Fitness Enthusiast- Yup, I am on a journey to lose weight and be healthy. I finally

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my workout today

Today was core and glutes. I am still in my early phase of learning how to use the machines. At some point I will incorporate other things to help me but for now. this will do. I was able to do 3 x 15 on each machine. 10 mins on the bike and for my recovery total body enhancement and the wel

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Baddie outfit ideas 🖤🔥💋

💰Some great deals I get online that definitely worth the splurge. Shein for the win on this inspo #baddieoutfits #fashionfinds #healthylifestyle

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The amount of water I drink in a day

They say drink half your body weight in water. For me it was always a struggle. Growing up we drank Kool aid non stop. Remember the Yahoos! Yup me too. As kids we never thought about our health until we became adults. Now here I am at 43, working on fixing my life. My health. So water is the fo

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Building healthy habits

Vulnerability 🤍 My Story: All my life I struggled with consistency, discipline and my self love. when New Year's 2025 began I said this was my year. this would be the year I put myself first. I would focus on my health physically and mentally. So I got to work looking for the best products and

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What's one place you visit every year?

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Nail dash drop, Floral Dreams

˖°❀⋆.ೃ࿔*:･𝓕𝓵𝓸𝓻𝓪𝓵 𝓓𝓻𝓮𝓪𝓶𝓼˖°❀⋆.ೃ࿔*:･ 𝒮𝒽ℴ𝓇𝓉 🌸Bernadette Loves Bluebells 🌸Lazy Sundays, Shirley 🌸Drifting Dreams, Danette 🌸Forever Yours, Esther 🌸Mama Dukes’ Blue Hydrangeas ℳℯ𝒹𝒾𝓊𝓂 🌸Forever Yours, Grandma Linda 🌸Sweet Nothings, Sophia 𝘿𝙍𝙊𝙋 𝙒𝙃𝙄𝘾𝙃 𝘿𝘼𝙎𝙃 𝙄𝙎 𝙔𝙊𝙐𝙍 𝙁𝘼𝙑 𝘽𝙀𝙇𝙊𝙒! #redaap

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Exercise regularly

#100bucketlistideas #exerciseregularly

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Monday loving

Mondays are always hard for me. I'm not a morning person. I love to sleep in. I love to just be slow because I'm not ready for the week. Anyone else like that? 👋 When I was reflecting on 2024 and preparing for 2025, I said this will be my year for self growth. Here we are 3 months in. Ab

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My Skin Report

I analyzed my skin health Skin Analyzer. My skin score is 88. Try Skin Analyzer and tell me what you get! 😊 #Lemon8SkinAnalyzer

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Check out the states I’ve been to!

I’ve visited 15 states in the United States! And my favorite states are Indiana, Nevada, Florida, Tennessee and Iowa. #statesivebeento

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Random facts about me!

Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! #gettoknowme

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Crystalina Gist Christopher