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Salmon • Egg • Sautéed Spinach
Morning 🍋! Breakfast ideas 💡 Fuel your day the right way. Protein. Iron. Omega-3s. #healthybreakfast United States
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

8 suka

Wings and Roasted Veggies
Low-carb. High-protein. Full flavor. 🍗🥦
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

7 suka

Chickpeas 🍋 🥰
Savory chickpeas sautéed with sweet peppers, black pepper, red onion, olive oil, and a bold Cajun kick 🧄🌶️🧅 #FlavorfulBites #ChickpeaGoodness
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

17 suka

Chickpeas
Quick and healthy food, high protein and low calorie.
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

11 suka

Healthy Breakfast Bowl 😋
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

6 suka

Overnight Oats
Healthy Breakfast! ½ cup oats 1 cup unsweetened almond or oat milk 1 tbsp chia seeds ½ small banana Option: Dash of cinnamon (helps regulate blood sugar)
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

6 suka

Snacking 😋
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

11 suka

A low-carb snack.
Savory Shrimp with Cabbage & Carrots 😋
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

12 suka

Roasted chicken and vegetables 😋
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

27 suka

Green banana with beef, cabbage and avocado
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

9 suka

Good Morning 🌄 Healthy eats 😋
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

245 suka

🥚 Hard-boiled eggs with black sesame – brain fuel 🥑 Avocado – healthy fats for glowing skin ❤️ Roasted beets – antioxidant-rich + energizing 🌱 Sautéed spinach – gentle daily detox
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

28 suka

Corn! Yummy yum 😋
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

21 suka

Stay cool. Stay hydrated. 😋🍉💦 🧘‍♀️
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

3 suka

Cucumber, Tomato & Feta Salad
Ingredients: Cucumber, tomatoes, red onion, feta cheese, olive oil, lemon juice, salt, and pepper. Add olives for a Greek twist 🫒
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

492 suka

Perfectly crispy wings + cool cucumber crunch = the comfort I needed. #Cravings #HomemadeGoodness #SelfCarePlate 💕
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

7 suka

Hearty, wholesome, and full of flavor 😋🫶🏽
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

3 suka

Boiled eggs, beetroot, grilled chicken breast & avocado
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

9 suka

Baked tilapia, Chinese sweet potatoes, and salad.
Brenda Lee ♠️ 👸🏽 ♠️

Brenda Lee ♠️ 👸🏽 ♠️

18 suka

Chiken stripes
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Brenda Lee ♠️ 👸🏽 ♠️

5 suka

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Brenda Lee ♠️ 👸🏽 ♠️

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