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Shawun Minor

Hard to get a job in billing and coding especially in Texas

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A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.
A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.
A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.
How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
mell

mell

31.7K likes

Ruth Didn’t Compromise—She Preserved Her Promise
Purity is not punishment—it is protection. Women of faith, let’s be honest… God doesn’t call us away from fornication and adultery to restrict us— He calls us away to preserve us. Because what is built in compromise will never carry covenant. Ruth didn’t rush into connection. She didn’t
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

87 likes

fitness heals my soul, but i didn’t start for the
best reasons #bekind #kindnessisfree #viral #fyp #foryou
ARI🍋‍🟩🐆💐

ARI🍋‍🟩🐆💐

628 likes

A smiling woman wearing a crocheted headband is shown in a car, with text indicating she is still here and will share what's been going on recently.
An aerial view of a large indoor arena set up for a graduation ceremony, with text stating the user attended a cousin's graduation.
A close-up of hands crocheting a brown and beige granny square pattern with yarn and a pink crochet hook, indicating recent crocheting activity.
I promise I didn’t die 😭
I promise I didn’t die!!!😭 I’m sooooo sorry I haven’t been posting much lately, life has just been so busy!!!! So here’s a little recap of everything that’s been going on!!!💕 I can’t wait to start posting more consistently for you guys, and I love you all so much thank you for being here!🥰❤️
324crafts

324crafts

3 likes

i PROMISE im NOT A MAN
Mattie

Mattie

32.7K likes

I promise I didn’t do it. 😅
Haley Rains

Haley Rains

6 likes

I didn’t mean it, I promise.
Lindiggy

Lindiggy

185 likes

Promise me!!!Try this Cheese Sweet Potato Pastry!
😋🌟I won’t allow anyone to miss out on this! The sweet potatoes in this season are so delicious. If you have sweet potatoes at home, you must try this recipe! The outer layer is crispy, while the inside is sweet and soft with the aroma of sweet potato, plus the cheesy, creamy goodness—I'm in lo
ChicYolii、

ChicYolii、

2622 likes

A hand writes 'You got This I PROMISE' in black cursive on a pink lined sticky note. The word 'Bitch' is crossed out above 'You got This'. The note is on a wooden surface, conveying an inspirational message.
I promise 😘
#inspirational #inspirationalquotes #yougotthisgirl #keepgoing
Munchie Crunch

Munchie Crunch

983 likes

Am I focusing on the WALLS or the PROMISE?
How many times have we looked at the wall and forgotten the promise? When God told Joshua that Jericho belonged to Israel, the walls were still standing. Nothing looked different. Day after day they walked, obeyed, and trusted God even when they couldn’t see immediate results. Imagine how easy i
QueenStinziani

QueenStinziani

25 likes

Yea I can’t promise that
Nickwilkins

Nickwilkins

1503 likes

A footlong Subway sandwich, heavily dressed with sauce, pickles, and other vegetables, rests on Subway wrapper paper. It is accompanied by a side of ruffled potato chips, a cup of banana peppers, and a cup of Baja Chipotle sauce. The text 'BEST SUBWAY SANDWICH' is overlaid.
the best subway sandwich i promise!!
-flat bread, garlic herb & cheese or honey oat bread (i get all 3 depending on my mood)🤣 -footlong spicy italian *add turkey* and make sure it is toasted -american cheese -spinach -extra pickles -black olives -banana peppers -oil -salt and pepper -extra baja ch
boogie 🤍

boogie 🤍

823 likes

Two unique promise rings are displayed in an open red velvet box. One ring features a coffin design with a dark center, and the other has a red heart-shaped gem with bat wings. The image is captioned "Our Promise Rings 🖤."
Our Promise Rings 🖤
My boyfriend really picked out the most perfect promise ring for me. #storytime #lemon8contest #promisering #promiserings #lemon8bookclub #Lemon8Diary #lemon #lemon8challenge #myboyfriend
Bri 🦇🥀✨🩸⛓

Bri 🦇🥀✨🩸⛓

1306 likes

Pinkey Promise I Didn't Leave
Sometimes, the creative juices just aren't flowing. I refuse to force myself to share and create when I can barely make time to eat some days. I love making content. I love sharing. I love reading the comments. I love creating a community. When I haven't posted for a while, just know it'
Jennie 👻

Jennie 👻

1 like

They didn’t know I could rap like this
South Carolina
JTL

JTL

4 likes

That relationship didn’t work out? 💔
So what if that relationship doesn’t work out? 🤷‍♀️ Well, if it doesn’t, I encourage you to believe that you are still amazing, because when one door closes another one opens 💕 #relationships #advice #dating #faith
Allie 🌸

Allie 🌸

19 likes

Confidence Checklist You Didn't Know You Needed
Okay, let’s have a heart-to-heart. Confidence isn't just about walking into a room and owning it (though we love that for us); it’s about the quiet work you do when nobody is watching. 🤫 ​If you’ve been feeling a little shaky or just "meh" lately, I got you. This checklist is the rem
Your Soft Nurse Bestie

Your Soft Nurse Bestie

22 likes

9 ways to make money online you didn’t know about
Hey girlies, welcome back to another post! I hope you find this one super helpful,I’m sharing 9 ways to make money online that nobody didn’t know of that you can do right from home that pay between $50–$100 a day or even more. Perfect if you’re looking to bring in some extra cash for bills, debt,
Shaniqua Financebabe

Shaniqua Financebabe

25 likes

He Didn’t Forget, He Scheduled It!
✨A Light 💡in the Night🌙 Good evening my blessed family 🙏🏾💛✨ Have you ever felt like God showed you something CLEAR 👁️, but it just hasn’t happened yet? That’s where Habakkuk 2:3 meets us. The VISION 📖 is REAL… the PROMISE 💫 is SURE… but the TIMING ⏳ belongs to God. We live in a FAST ⏩ world
Let’s Break Bread

Let’s Break Bread

3 likes

verses i promise you’ve never heard 🧸
#christian #womeninchrist #jesusfollower #biblestudy #bibleverses
OLIVIA 🧸😇🐚👸🏽🌷

OLIVIA 🧸😇🐚👸🏽🌷

383 likes

Pov: If an elf didn’t make my ring I don’t want it
#ring #alexandrite #promisering #fairyring #engagementring
STAR WISH JEWELRY

STAR WISH JEWELRY

1 like

Promise y’all will sweat in the name of God😂
#christiangirl #christiansongs #gym #gymlifestyle #christiancreator
Ketchina

Ketchina

1770 likes

If God Didnt Promise You Tomorrow
IF GOD DIDNT PROMISE YOU TOMORROW!!! Dedicated to all those who believe tomorrow is promised and think you still have plenty time to make a different choice. And someone who has a very Special place in my heart. You Never know when your time is up. You Never know when or which breath is your last.
Sara Torres48

Sara Torres48

0 likes

The Ones Who Didn’t Get Saved 🌧️🖤
Some women learned strength the hard way. No rescue. No safety net. Just survival and figuring it out alone. That’s why they reach when others struggle. That’s why they listen without judgment. That’s why they show up — even when they’re still healing too. Because they remember what it fel
Cindy

Cindy

186 likes

✝️The Weight of Friday, the Promise of Sunday
“He received 39 stripes because 40 was known to kill a man. They wanted him alive. They held handfuls of his beard, and hair and pulled it out by the roots. They wanted him alive. They kicked, punched, and spit on him for hours. Until there wasn't a single spot on his body not covered in blood.
Debra 🌷

Debra 🌷

248 likes

John 7:37-39 | The Promise of the Spirit 📖
Today’s Bible reading & notes 📖 John 7:37-39 | The Promise of the Spirit 📖 ♥️ Today’s Heart Check: Do I intentionally cultivate daily dependence on God through prayer, Scripture, and surrender, or only in moments of need? #bible reading 🥰 #i love reading my bible #readingthroughmybi
MAE ♡

MAE ♡

37 likes

A woman with highlighted hair and a floral robe, looking right. Text overlay reads "It's Okay To Be Single" with various emojis, promoting self-love and independence.
A woman in a floral robe taking a selfie. Text overlay states there's nothing wrong with being single and to take time with relationships, as there are no rules for marriage or children.
A woman in a floral robe taking a selfie, touching her hair. Text overlay emphasizes that women need personal space to learn about themselves before committing to a relationship.
It’s okay to be SINGLE, I promise !
Hear me out ! Valentine’s Day is approaching and a lot of women are vulnerable around this time, some more than others. 💔 However, sister girl this post is not about heartbreak ! But something much more !❤️ ❤️It’s okay to be single because I rather be alone than be spending my time with someone
MeMe🌿

MeMe🌿

166 likes

You kept the promise I didn’t make
You kept the promise I didn’t make 🍂 Sometimes endings arrive softly — like autumn wind through old promises. Visual poetry by Velorae Myrisse 🌫️ Hashtags: #VeloraeMyrisse #VisualPoetry #CinematicShort #AestheticEdit #EchoesOfPeace
Velorae Myrisse

Velorae Myrisse

1 like

Promise Keeper
The Same God Who Made the Promise Will Keep the Promise Numbers 23:19 (NIV) "God is not human, that He should lie, nor a human being, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?" Even though there is a gap between the moment God sp
Faith Walk

Faith Walk

1 like

Promise rings
I want a promise ring so bad💕 #promisering #ring 💍 #embracevulnerability
Yani 🧸

Yani 🧸

474 likes

I didn’t realize the hurt until I moved out…
It wasn’t until I moved out and started reflecting on my upbringing that I realized how toxic certain family dynamics were, especially around my weight. Growing up, my body was always a topic of conversation. I was constantly told I was “too big” at the dinner table, at family parties, even in c
Cleo Natalie

Cleo Natalie

6 likes

Keeping this Promise
I will reach the goals I promised myself, because I didn’t survive everything I’ve been through just to stay stuck. There were so many moments in my addiction to alcohol where I gave up on myself, where I felt weak and broken, and unsure if I’d ever become the person I knew God was calling me to be
allisonculticesmiley

allisonculticesmiley

5 likes

“Promise you won’t tell nobody”🕺🏽🔥
#fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #fypage #viral #fyp
KD⛹🏽‍♂️

KD⛹🏽‍♂️

81 likes

If You’ve Ever Reneged on a Promise to a Child
Vega AstroRead

Vega AstroRead

0 likes

An illustration of a smiling Black wedding couple, a bride in white and groom in a tuxedo, with text outlining a wife's faith-based promises in marriage: to speak life, pray, support dreams, trust leadership, protect reputation, be a safe place, and forgive unconditionally.
I Didn’t Just Marry Him, I Promised to… 💍
💍✨ “I didn’t just marry him, I promised to…” speak life into him, trust his leadership, support his dreams, and cover him in prayer. 🙏🏻❤️ Marriage is more than a ceremony—it’s a daily choice to honor the covenant you made before God. 🌿 Wives, your words, prayers, and faith can shape your husban
Vanessa

Vanessa

33 likes

More coming I promise🥹
#outfitideas #outfits #ootdinspo #ootd #ootdinspiration
estxfxnnyya

estxfxnnyya

447 likes

I almost didn’t post this…
I made $540 yesterday writing on some note cards. Not emails. Not sales calls. Not going live for hours. Just… writing. And before you roll your eyes or think “yeah right”… I get it. I was the SAME person sitting on the fence thinking: 👉 “Is this actually real?” 👉 “Am I gonna waste
Erin Rose | Special Needs Mama

Erin Rose | Special Needs Mama

2 likes

I promise I didn’t yell at him🤭
My husband is just married to a professional photographer so he is well trained😆 #shibuyacrossing #shibuya #tokyo #japantrip #japan #travelcontentcreator #travelcontent
marissaandroses

marissaandroses

1 like

The Promise She Made to Herself
She didn’t just make a promise…she kept it. And that changed everything. This one’s for anyone learning to choose themselves again — quietly, gently, and without apology. If this hit your heart today, you’re probably farther along in your healing than you think. 💛 (Saves help you see it a
Love & Legacy Studios

Love & Legacy Studios

13 likes

Books I wanted but didn’t get
Soon these will be added to my TBR 😁🥰 #tbr #targetfinds #targetbooks #target #booktok #bookloversoflemon8
Leanne🇵🇷🌻💕

Leanne🇵🇷🌻💕

19 likes

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