Lemon8Lifestyle community

Automatically translated.View original post

BeeMeePocket
BeeMeePocket

24 followers

Follow
Follow
Follow

1 saved

Add food to the body. Don't forget to add heart food.💝

7/16 Edited to

... Read moreจากประสบการณ์ส่วนตัวเมื่อเจอสถานการณ์ที่กดดันและเครียดมาก ๆ การเติม "อาหารใจ" เป็นสิ่งที่สำคัญไม่แพ้การดูแลร่างกายที่ดี สำหรับฉัน อาหารใจตามแนวคิด Virginia Satir ที่แบ่งออกเป็น 10 หมู่ ได้แก่ ความรัก การเห็นคุณค่า การยอมรับ การชื่นชม ความใกล้ชิด การเชื่อมโยงสัมพันธ์ทางใจ อิสระเสรี ความเป็นพวกเดียกวัน ความมั่นคง และความสงบ ช่วยให้รู้สึกมีพลังและเข้าใจตัวเองได้ชัดเจนขึ้น ฉันมักจะพยายามสร้างความสัมพันธ์ที่ดีกับคนรอบข้าง และให้เวลาตัวเองได้พักผ่อนในบรรยากาศสงบ เพื่อเติมพลังใจในด้านความมั่นคงและความสงบ นอกจากนี้ การชื่นชมตัวเองและยอมรับข้อบกพร่องก็เป็นเหมือนการเสริมสร้างความเห็นคุณค่าในตัวเอง ที่สำคัญคือ การเปิดใจรับฟังคนอื่นช่วยเชื่อมโยงความสัมพันธ์ ทำให้ไม่รู้สึกโดดเดี่ยว หลายครั้งที่อาการซึมเศร้าหรือความวิตกกังวลเกิดขึ้น ฉันจะจำไว้ว่าใจเราต้องการอาหารใจที่หลากหลายเหมือนร่างกายที่ต้องการสารอาหารครบถ้วน การดูแลใจอย่างสม่ำเสมอจะช่วยให้เรามีความสุขและรู้สึกมั่นคงมากขึ้นในชีวิตประจำวัน อย่าลืมดูแลใจให้เต็มที่เท่ากับการดูแลร่างกาย เพื่อชีวิตที่สมดุลและสุขภาพจิตที่ดีอย่างแท้จริง

Related posts

An overhead shot of various Dollar Tree body washes, including Power Stick and Spa Luxury brands, with text overlayed that reads "DOLLAR TREE BODY WASH DUPES!!! TO ADD TO YOUR BODYCARE ROUTINE."
Three Power Stick shower gels (Amber Rouge, Brazilian Mist, Santal Woods) are displayed, each paired with a smaller image of a corresponding Sol de Janeiro body wash, under the title "SOL DE JANEIRO DUPES."
A Personal Care Sugar Cookie body wash is shown next to a smaller image of a Native Sugar Cookie body wash, highlighting it as a "NATIVE SUGAR COOKIE DUPE."
body washes to add to your bodycare routine 🧴🫧
Dollar tree has a lot of amazing body wash dupes that would be the perfect additions to your bodycare routine. 🧴🫧 Not only will you be clean, but you will also smell amazing! Add these to your scent layering routine to really get the full effect ✨️😍 You can't beat the $1.25 price! 🤩 P
yariibabyy

yariibabyy

1735 likes

Add this to your Morning routine🍋✨
My morning routine always starts with a nice refreshing glass of lemon water! Drinking lemon water before anything in the morning increases my energy and mood without fail each morning! Here are a few easy tricks to help you stay consistent: •Pre-make your lemon water the night before so it’s
Angie🩷😋

Angie🩷😋

1061 likes

A woman in black workout attire poses in a gym locker room, showcasing her glutes. Overlay text reads "Slim Thick Workout" and "What Grew my Glutes & Toned my whole body + The 16:8 Diet."
A list detailing a Lower Body Sculpting Workout, including Hip Thrusts, Goblet Squats, Bulgarian Split Squats, Split Squats, Romanian Deadlifts, and Smith Machine/Free Weight Hip Thrusts, with recommended sets and reps for each exercise.
A list outlining a Cardio and Upper Body HIIT workout. It includes a Jumping Rope routine with intensity and cool-down instructions, and Circuit 1 of the HIIT Upper Body Workout with exercises like Wide-grip Lat Pulldown and Mountain Climbers.
Body Sculpting 🔥HIIT🔥Workout + Glutes 🍑
For beginners, start with lighter weights and gradually increase as you get comfortable. If you're new to working out, focus on mastering the form before adding more intensity. Feel free to mix these exercises or do them in sequence based on your preference. Additionally, consider incorporat
Chalie_Baker

Chalie_Baker

2727 likes

A metal container holds cooked beef strips on the left and bright red cherry tomatoes on the right, illustrating a fat-reducing food combination.
A metal container filled with cooked chicken breast pieces and sliced mushrooms, coated in a light sauce, presented as a healthy, low-fat meal option.
A metal container divided into two sections, with fluffy scrambled eggs on the left and cooked pink shrimp on the right, showcasing a lean protein combination.
Eat more food combinations that don’t add fat
It lets you eat to get in good shape easily 👍Pros:Broccoli + chicken breast: Broccoli is rich in dietary fiber and can promote gastrointestinal tract Peristalsis, reducing fat absorption; chicken breast is a high-protein, low-fat Quality meat, the combination of the two can not only provide a fe
Emma’s healthy

Emma’s healthy

2332 likes

A bottle of chlorophyll supplement and a glass jar containing dark green liquid are shown against a blue, rippled water background. Overlay text in pink reads '5 Reasons To Add Chlorophyll To Your Routine'.
🌱✨ Five Reasons to Add Chlorophyll to Your Routine
1️⃣ Boosts Energy Levels 💥🚀 – Say goodbye to sluggish days! Chlorophyll helps oxygenate your cells, giving you that natural energy boost you need to power through your day. 2️⃣ Detoxifies Your Body 🧖‍♀️🍃 – It’s like a cleanse in a bottle! Chlorophyll helps flush out toxins and promotes a healthy,
Empress🧚🏾🧿

Empress🧚🏾🧿

956 likes

Hourglass upper body workout
To build an ⏳ figure, you can’t forget your upper body! Building your back & shoulders will create the upper part of the hourglass. This workout focuses on building your shoulders & your back, further creating the hourglass shape. Full workout⬇️ 1. Chin-ups* 3 sets x 4-6 reps 2. Ov
Sophia Cepero

Sophia Cepero

86 likes

A dimly lit dining table with various dishes and drinks, featuring text that reads 'Cleanse Your Body Internally & Externally' and a Lemon8 watermark.
An infographic titled 'Detox 101' explaining natural detoxification processes involving the digestive system, liver, and skin, along with strategies to reduce toxic exposure.
A text-based image titled 'Lymphatic Drainage' explaining the lymphatic system's role and listing foods and healthy habits to support toxin removal.
How To Cleanse Your Body Inside/Out😧
You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: • Caring For Your Skin: Dry-brushing your skin with a soft brush bef
Angelina

Angelina

956 likes

The image shows a person's legs and arm holding a dumbbell, with text overlays "Bikini Body WORKOUT & TIPS" and a sun icon, indicating a fitness guide.
A person in a bikini stands in clear blue water, with a text overlay expressing excitement for summer and offering a beach body guide for confidence.
A person on a jet ski is shown from behind, with text overlays advising on protein intake, smart snacking, and avoiding alcohol for a leaner physique.
Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
Chalie_Baker

Chalie_Baker

860 likes

Food I AVOID for inflammation
If I’m feeling inflamed, low energy, or bloated I avoid these foods to not add fuel to the fire 😅 I try to stay away from: caffeine fried food alcohol sugary treats fast food I have on my page good foods to eat for inflammation as well! Hope this helps!✨ #lemon8partner #ant
rachel

rachel

1894 likes

A hand holds a large bag of nacho cheese protein chips, surrounded by various protein-rich products like protein shakes, protein powder, and protein peanut butter cups, with text overlays promoting fast weight gain.
A black tub of chocolate-flavored whey protein powder is shown on a store shelf, labeled as a supplement for muscle building and weight gain, suitable for shakes and smoothies.
A 4-pack of vanilla protein shakes is held in a shopping cart, highlighting 30g protein and 160 calories per serving, recommended for drinking alone or adding to other beverages.
Tasty Snacks & protein add-ins to GAIN WEIGHT 💪
DO YOU HAVE A ISSUE WITH BEING ABLE TO EAT ENOUGH TO MEET YOUR WEIGHT GAIN GOALS??? Then these products will definitely help you 🌿Whey protein is beneficial for gaining weight because it’s a high-quality protein source that provides essential amino acids necessary for muscle growth and repa
DkDiggz

DkDiggz

1553 likes

The book "Drama Free" by Nedra Glover Tawwab, a New York Times bestselling author, is shown. Its subtitle is "a guide to managing unhealthy family relationships."
The book "Sisterhood Heals" by Joy Harden Bradford, Ph.D., is displayed. The cover features smiling Black women and highlights "THE TRANSFORMATIVE POWER OF HEALING IN COMMUNITY."
The book "Influencer" by Brittany Hennessy is shown, featuring a colorful hashtag on the cover. Its subtitle is "BUILDING YOUR PERSONAL BRAND IN THE AGE OF SOCIAL MEDIA."
Hey y’all! Must Add To Your Bookshelf🥰
Outside of writing & reading fictional books, I plan to read 12 non-fiction books this year. One book not pictured is 12 Week Year. It arrives today. I’m being more intentional with what I intake this year & look forward to more recommendations.
💕Shanell K. DiLaurentis 💕

💕Shanell K. DiLaurentis 💕

113 likes

🌽FOOD IS MEDICINE: Corn Silk 🌽
Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1083 likes

A person's feet are submerged in a basin filled with water, dried herbs, and flower petals for a spiritual foot wash. The image features text "FOOT WASH for spiritual hygiene" and decorative flower and leaf stickers.
add foot washes to your spiritual hygiene🛁
foot washes are some of the oldest medicine around. the feet hold so much, including our bodies. may the spirits that reside in our feet keep us on the path destined for us. may those blockages continue to be busted, may those needlessly closed roads become open. as a sidereal pisces moon ruled
jourdan.🌹🫧🐈‍⬛

jourdan.🌹🫧🐈‍⬛

778 likes

A split image comparing two types of cinnamon sticks, with the text 'FOOD IS MEDICINE Not All Cinnamon Is Made The Same'. The left shows thick, rough sticks in a container, and the right shows thinner sticks held in a hand.
A close-up of thick, rough cinnamon sticks in a clear container, identified by the caption as 'the real cinnamon—Ceylon!' which is described as softer, sweeter, and packed with health benefits.
A hand holding several thinner, smoother cinnamon sticks, with a jar of similar sticks in the background. The caption identifies these as 'what most stores carry—Cassia' and warns about high coumarin levels.
Food is Medicine: Ceylon vs. Cassia Cinnamon
✨Let’s talk about the real cinnamon and why you need to make the switch! Ceylon Cinnamon (True Cinnamon) • Origin: Native to Sri Lanka • Appearance: Thin, light brown sticks with soft layers • Taste: Mild, sweet, and delicate • Coumarin Levels: Low — safer for long-term use • Medicinal Uses
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1846 likes

Homemade Dog Food Recipe-The Farmers Dog Inspired
My dogs love their homemade dog food! Ever since I started making their own food, they seem happier and more energetic. The main reason I started feeding them homemade food was because I don’t want them to fall ill to common canine diseases. It is pretty universally agreed that what you put into yo
Mikala Ryan

Mikala Ryan

324 likes

A pan on a stovetop contains homemade dog food for itchy skin, featuring ground meat, chopped sweet potatoes, and green peas, with steam rising. The image title reads 'HOMEMADE DOG FOOD FOR ITCHY SKIN RECIPE'.
Recipe: Homemade Dog Food for Itchy Skin
Ingredients 2 pounds ground turkey 1 large sweet potato (chopped) 1 medium carrot (chopped) 1/2 cup frozen peas 2 tbsp. coconut oil 2 cups water Directions Sauté the ground turkey in the coconut oil in a medium-size saucepan. You can chop the sweet potato and carrot while the turkey is
Rachel Morgan

Rachel Morgan

372 likes

Healthy Food : Starry Night Parfait ✨️
Hi, lemons! Start your day with a burst of color and flavor with the Starry Night Parfait, a delightful and nutritious breakfast option that not only looks stunning but also offers a range of health benefits. This layered chia pudding parfait is not just visually appealing but also a powerhouse of
Lifestyle Babe

Lifestyle Babe

2578 likes

A sketchbook displays two stylized drawings of female figures in blue and green, alongside drawing tools. The image has text overlay "let's draw female figures (full tutorial in caption)" and Lemon8 branding.
A hand holds a mechanical pencil over a sketchbook page showing a lightly drawn rectangle. Text overlay reads "1. start with a basic rectangle," indicating the first step of a drawing tutorial.
A hand holds a mechanical pencil over a sketchbook page with a block-in drawing of a female figure. A small reference photo of a woman in a pose is shown, with text "2. find the main shape of your reference."
practice drawing the female body ✍️
i’ve really been enjoying learning how to draw the female figure in various poses. here’s some of my process using the block in or envelope method 🤭 1. start with a basic rectangle. this helps me define the space and make sure i’ll have enough room for the entire body 2. find the main shapes
kenny 🫧 | books & art

kenny 🫧 | books & art

106 likes

What I Eat in a Day : Healthy Food Soup ✨️
#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#
Lifestyle Babe

Lifestyle Babe

352 likes

The title image for "SKINNY GIRL SUMMER Weight Loss Hacks" features colorful kayaks on a lake with forested mountains under a bright blue sky, suggesting summer activities and a healthy lifestyle.
A text slide titled "HOW TO STAY ACTIVE WITHOUT FEELING LIKE YOU'RE 'WORKING OUT'" lists outdoor activities like surfing, hiking, gardening, jump rope, walking, and picnic sports to burn calories and boost joy.
A text slide details "Low-Impact Summer-Friendly Workouts" including sunrise/sunset yoga, water Tai Chi, Zumba in the park, and walking meetups, emphasizing choosing enjoyable movement for fat-burning.
Lose Body Fat While Enjoying Your Summer ☀️🤿🍡🌊
🌿 1. Move with Purpose (But Make It Fun) a. Green exercise – like beach yoga or hiking Nature’s legit trainer: studies show “green exercise” in natural spaces boosts mood, self-esteem, and stress reduction morethan indoor workouts—and water-filled environments are especially potent. b. Surf
Chalie_Baker

Chalie_Baker

991 likes

A black and white image displaying a lower body workout routine. It lists exercises like Glute Bridge, RDL, Split Squat, Stiff Leg Deadlift, and Calf Raise, with instructions for 3 sets of 25-15-Failure per leg. A barbell with weight plates is visible at the bottom.
Lower body workout
Revitalize your fitness journey in the New Year with a beginner-friendly lower body workout designed especially for women! Ready to sculpt those legs and enhance your overall strength? Let's dive into a simple yet effective routine. Start with a brief warm-up to prep your muscles, then trans
Kiwi

Kiwi

7 likes

A hand holds three white books against a background of colorful spring flowers in a planter. The text overlay reads 'books that feel like spring' with flower and chick emojis.
The book cover for 'Picking Daisies on Sundays' by Liana Cincotti, featuring a pink design with a table and flowers, is displayed next to pink roses. A text box describes the book's plot.
The book cover for 'Practice Makes Perfect' by Sarah Adams, featuring a pink design with a couple in a flower shop, is displayed next to pink roses. A text box describes the book's plot.
8 books to add to your spring TBR 💐🌼🍃🐣🌷
These books are sure to bring you all of the spring feels 💐🌼🍃🐣🌷 From fresh starts - romance - flowers - & unexpected surprises - these books have it all. 📚 Even the cover art on these books gives spring vibes. They're too pretty to not be on display! 🩷 📖 Picking daisies on sundays
yariibabyy

yariibabyy

514 likes

An assortment of nigiri sushi, including salmon, tuna, and other varieties, presented on a white surface with green leaves and pink/purple flowers. Text overlays read "BRUNCH TIME!" and "SASHIMI".
A close-up of nigiri sushi pieces, including yellowtail, salmon, and tuna, served on a green leaf with pickled ginger and dried pink and purple flowers.
Nigiri sushi pieces (salmon, tuna, octopus) and a piece of tuna sashimi, arranged with dried pink and purple flowers and green leaves on a white surface.
Healthy Food : Sashimi ✨️
Hi, lemons! I am always on the lookout for delightful and nutritious meals to share with my readers. Today, I want to take you on a culinary journey to explore the world of assorted sashimi – a Japanese delicacy that has captured the hearts (and taste buds) of many. What is Sashimi? Sashimi i
Lifestyle Babe

Lifestyle Babe

18 likes

Taco pasta Don’t forget to add your rote l
#tacopasta #dinner #pasta
itzzKeasiaaa

itzzKeasiaaa

626 likes

Top Superfoods to Fuel Your Body🫐
Here are the Top 9 Superfoods to boost your energy and keep you feeling vibrant throughout the day: 1. Chia Seeds • Why: Packed with omega-3 fatty acids, fiber, and protein, chia seeds provide sustained energy and improve hydration. • How to Use: Add to smoothies, oatmeal, or make chia seed
Ty 😍✨✌🏽

Ty 😍✨✌🏽

507 likes

A Minecraft screenshot showing a wooden wall with a pink banner featuring a skull and crossbones design. Purple text overlay reads "Things to add to your minecraft world!".
An aerial view of a Minecraft landscape at night, featuring various structures and cherry blossom trees. Purple text overlay reads "Safe-Haven Edition".
A Minecraft screenshot showing a cave tunnel entrance with lush greenery and glowing elements. Purple text overlay reads "Cave tunnel Entrance".
Things to add to your Minecraft world!!
FOLLOW FOR MORE TIPS AND IDEAS AND DONT FORGET TO JOING THE DISCORD!!! #minecraftidea #minecraft #minecrafthouses #minecraftcreative #minecraftlife
kgo._.officially

kgo._.officially

262 likes

Mediterranean Diet Stress-Reducing Food Lists
Mediterranean Diet Stress-Reducing Food Lists: Certain foods in the Mediterranean Diet are packed with nutrients that can support stress relief and promote a sense of calm. 💆🏽‍♀️ 🍎It’s totally normal to find eating well challenging during stressful times—stress can mess with hunger signals, m
Maya

Maya

422 likes

A woman takes a mirror selfie, holding a red phone that covers her face, wearing a green polka-dot dress. Yellow text overlays read "ADULTING 101 APPOINTMENTS YOU NEED TO SCHEDULE," introducing the topic of essential health appointments.
A turquoise bowl of pineapple chunks and a drink with a straw sit on green grass. Yellow text "GYNECOLOGY" is displayed, with bullet points listing important appointments like yearly exams, pap smears, and STI/STD panels.
A light brown cat stands in a room, looking up at a wall, with a door visible. Yellow text "VETERINARY" is shown, reminding readers to schedule wellness and health check-ups for their pets, mentioning a cat named Scooby.
add these to the calendar (healthy lifestyle)
getting older, it’s really hard to keep track of appointments you might need for your physical and mental health. everyone’s experience varies & i remind myself to be grateful for these appointments: even when overwhelming or uncomfortable. because some people cannot access this care they ma
skylar gallo

skylar gallo

7516 likes

An iPad with an Apple Pencil, displaying the title 'Goodnotes quick tip 2 WAYS TO IMPORT DIGITAL STICKERS IN GOODNOTES' on its screen, serving as the article's cover image.
A close-up of an iPad screen demonstrating how to import digital stickers using '.COLLECTION FILES' into Goodnotes, showing a 'Petal Labels.collection' file and the share menu.
An iPad screen in split view, illustrating the process of importing 'INDIVIDUAL PNG FILES' into Goodnotes by dragging and dropping multiple 'Page-Flag' stickers from the Files app.
Add digital stickers to the Goodnotes toolbar 🤯
I'm pretty sure digital stickers imported into Goodnotes takes up more space than it should on my iPad (and I should probably declutter them), but I use them constantly in my digital planner, so having them saved in the toolbar is a game changer! 2 ways to import digital stickers into Goodno
Allie Marie 🧚🏻

Allie Marie 🧚🏻

86 likes

🍄 Food is Medicine: Witch’s Butter 🧈 🍄
Ever come across this bright yellow, jelly-like fungus growing on decaying wood? Witch’s Butter, also known as Golden Jelly Fungus, isn’t just an eye-catching wild edible—it’s a medicinal powerhouse! 🌿✨ ✅ Health Benefits of Witch’s Butter 🔹 Boosts Immunity – Packed with beta-glucans, it enhan
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1486 likes

A woman in a white sports bra and grey sweatpants takes a mirror selfie in a gym. Overlay text reads "3 ways to kick start your SUMMER BODY GOALS," introducing the article's topic.
A person's legs and feet are shown on a path with yellow flowers. Text overlay "CREATE A DAILY STEP GOAL" explains increasing daily steps to 8-10k for body fat loss, with a phone screen showing a health app.
A bowl of raw meat and chopped carrots are on a wooden cutting board. Text overlay "FOCUS ON QUALITY OF FOOD OVER QUANTITY" advises eating higher quality, nutrient-dense foods to reduce inflammation and improve health.
3 EASY WAYS TO KICK START YOUR SUMMER BODY GOALS
Everyone wants to look and feel their best for summer, and many people tend to do extreme, last minute measures in an attempt to achieve a toned look in their bikinis for summer. The extreme diets, weight loss teas, extreme calorie restriction, the list goes on— Well, I’m here to give you 3 EASY
juliadorsey

juliadorsey

32 likes

A cozy desk setup with a monitor displaying a digital calendar for August and various digital sticky notes, illustrating how to use them on a computer desktop.
A close-up of a computer screen showing instructions on how to find and use Windows Sticky Notes, including options to add, change color, type, delete, and expand notes.
A computer screen displaying multiple orange digital sticky notes with a to-do list and reminders, demonstrating their use for tracking tasks and important information.
Add digital sticky notes to your desktop 🖥️
Do you sometimes not have a pen and paper readily available to write something important down while at your computer? Well you're in luck! These digital sticky notes are incredible when you need to quickly write something down or keeping track of different tasks or reminders throughout your
Raine ☀️

Raine ☀️

188 likes

A gaming handheld device displays a Google search page with the overlay text 'Tech Tips for Content Creators Make A Custom Email Signature,' indicating the topic of the guide.
Screenshots show how to navigate Gmail settings: first, clicking 'See all settings' from Quick settings, then locating the 'Signature' section within the General tab.
Examples of Gmail signatures are displayed, including a simple text-only version and a more elaborate one with an image, name, and links, created by copying from Google Docs.
How To Add An Email Signature in Gmail
There are a lot of tiny things you can do as a content creator to make your brand look more professional. One way is to make a custom email signature that includes your links and other important information. ➡️ The first thing you need to do is open Gmail and go to your settings, then click the
🌻ChromaGlitch

🌻ChromaGlitch

98 likes

A stack of books sits on a table next to a vase of fall flowers and a lit candle. The image is overlaid with the text "Romance Books To Read In The Fall" and the Lemon8 username @aurorahasbooks.
The book cover for "Part of Your World" by Abby Jimenez is displayed with fall leaves and a lit candle. Text overlays highlight tropes like "opposites attract," "small town," "age gap," and "first in a series."
The book cover for "Scarred" by Emily McIntire is shown with fall leaves and a lit candle. Text overlays describe it as "enemies to lovers," a "lion king retelling," "spicy," and "dark romance."
Add These Romances To Your Fall TBR! *Bonus*
You know I’m a big lover of romance novels and fall is a great time to read them! So add these romances to your fall TBR! Some of them might not seem like Fall romances to you, but I promise I have reasons for including each book on this list. If you want to know why I think a particular book d
Aurora Kretsch

Aurora Kretsch

122 likes

Top Antioxidant Foods to Add Daily ✅
It’s not about eating “perfect” all the time — just a few smart choices daily make a big difference. These antioxidant-rich foods are now staples in my kitchen, and my body definitely feels the love. 🥬🍫🍅 #runica #AntioxidantFoods #HealthyLiving #SimpleWellness #GlowFromWithin
liz.in.NCY

liz.in.NCY

240 likes

A close-up of a Trader Joe's Lemon Basil Pasta Salad container with a label showing the product name and a 'USE BY: 03/04/24' date. Overlaid text says 'THIS CAN' and 'Easy Recipes'.
A side view of a clear plastic container filled with Lemon Basil Pasta Salad, showing pasta, peas, and other ingredients. A price tag with '4.99' is visible in the background.
A hand holding a Trader Joe's Lemon Basil Pasta Salad container, viewed from above, displaying the product label and its contents.
Healthy Food : Lemon Basil Pasta ✨️
Hi, lemons! For a refreshing and flavorful lunch option, try this Lemon Basil Pasta Salad. Combining shredded parmesan cheese, cilantro, pasta, shredded pesto chicken, and spinach, this salad is a delightful mix of textures and flavors that will tantalize your taste buds. Health Benefits of Lemo
Lifestyle Babe

Lifestyle Babe

21 likes

Healthy Girl Food Guide🛒🤩🤌🏼
Hey guys!!! These are some of the meals I make at home along with foods I get at the grocery store plus foods I want to get! #bodytransformation #lemon8challenge
LidaWish🤍🤍

LidaWish🤍🤍

3115 likes

Simple Restroom🍋What would you add . ✨🤍
Home Decorations : ✨🤭 #smallbathroomideas #embracevulnerability #roomtour #bodytransformation #lemon8bookclub
𝒫𝓇𝑒𝓉𝓉𝓎𝒢𝒾𝓇𝓁𝒦💅🏽💘🙈

𝒫𝓇𝑒𝓉𝓉𝓎𝒢𝒾𝓇𝓁𝒦💅🏽💘🙈

630 likes

Healthy Food : Islander's Bliss Mocktail ✨️
#whatieatinaday #lemon8challenge Hi, lemons! Today, I want to share with you a delightful part of my diet - the "Islander's Bliss" Mocktail. Not only does this refreshing, layered beverage provide a taste of tropical paradise with its mix of pineapple juice, ice, coconut milk, and l
Lifestyle Babe

Lifestyle Babe

9 likes

Day 11 - Mix Met Vol. 2: Full Body
Metabolic Conditioning day! “Mix met Volume 2: Full Body!” 5 moves 12 reps each move 4 rounds Sequence changes every round Challenging but completed! Wanna try? Message me to get started!
DennisYslas

DennisYslas

1 like

A hand holds an iPhone 15 Pro Max with a clear case, displaying the text "this reminders app hack is a productivity game changer" on its screen. A drink and flowers are in the background.
An iPhone Home Screen shows a Reminders app widget with a "5 to do" list. Other app icons are visible, along with text suggesting using the widget for a functional to-do list and other list ideas.
The image displays three size options for the Reminders app widget, including a horizontal list showing "5 to do" items. An "Add Widget" button is visible, illustrating how to add the widget to the Home Screen.
Add this widget to your iOS 26 Home Screen 🩵
This is probably one of the best things I've ever added to my iPhone Home Screen! I always struggled with actually checking back in with my to do lists, so I'd forget about them (and forget about the things I needed to get done) Adding this Reminders app widget to my Home Screen has been
Allie Marie 🧚🏻

Allie Marie 🧚🏻

283 likes

Don’t forget to add joy
Jo_mysticmiles

Jo_mysticmiles

4 likes

Easy Diet Food Swaps
A lot of beginner gym girls tend to think that all you need is a set workout plan and you’ll achieve the body of your dreams. However, nutrition is absolutely way more important than working out when it comes to fat loss and weight loss! I’m not saying working out doesn’t help, because it most defi
Alexa Gonzalez

Alexa Gonzalez

1424 likes

Healthy Food : Avocado Ranch Salad ✨️
#whatieatinaday #lemon8challenge Hi, lemons! For lunch, one of my go-to meals is an Avocado Ranch Salad, a colorful and enticing blend of green cabbage, green lettuce, red cabbage, kale, carrots, and green onions. This salad is topped off with crunchy corn chips and cheddar cheese, and brought
Lifestyle Babe

Lifestyle Babe

12 likes

See more