POV: When you miss someone so much it hurts so you just ride out the pain... #healing #justbreathe #thistooshallpass

My interpretation of how it feels when there's so much happening and your heart feels broken... Lord meet me there in the pain. Please patch up the gaping hole in my wounded soul. #art #arttheraphy #healing

I love dressing up! Today...Current Mood. #elf #christmas #currentmood

Just finished some homework, washed my face...off to bed but first a song. #adreamisawishyourheartmakes #singer #goodnight

#arttherapy #emdrtherapy #safespace #watercolor painting

#diamondart #nightmarebeforechristmas

Art therapy: Broken Heart

This is one of my process art pieces. I was experimenting with textures in paint. #processart #art #rainbow

This is a pencil drawing by my 12 yr old about masking. #art #arttherapy #masking

This was an art therapy during an extremely difficult time when someone in my family was targeted by a predator. I use art as a coping mechanism. This is my representation of the sick sob... #art #arttherapy #traumaart

Today was such a beautiful day. The leaves are changing, and the colors are popping! Great day to walk in a forrest...and by a creek. #beautifulday #fallvibes🍂 #nature

Not everyday is sunshine and rainbows. Some days our eyes prefer to release our pain through tears...today is one of those days. Sending so much love to all.

Hope everyone had a good Friday. #fridayvibes

This is a drawing of a place in my mind. I created it through EMDR therapy and then I drew what I saw. It's my safe space. #emdr #art #arttherapy

If you love something let it go...if it comes back to you it was yours. If not it wasn't yours to begin with. #letgoletgod #faith #art

Turning my house into an art gallery. This is my oldest Z's painting.

Happy Wednesday! Halfway through the week!