Automatically translated.View original post

บิวตี้ บิวตี้

81 followers

Follow

Follow

Follow

0 saved

Keep going, tired, rest

# CapCutElder Sugar likes to travel. Holiday to rest at the mouth of the channel.

7/19 Edited to

สำหรับใครที่รู้สึกเหนื่อยกับงานหรือชีวิตประจำวันที่วุ่นวาย การได้ไปพักใจตามสถานที่ที่มีธรรมชาติสวยงามอย่างปากช่องนั้นเป็นทางเลือกที่ดีมากๆ ที่ผมอยากแนะนำจากประสบการณ์ตรงครับ การพักผ่อนที่นี่ไม่ได้หมายถึงแค่การนั่งอยู่กับที่หรือพักผ่อนแบบนิ่งๆ แต่หมายถึงการชาร์จพลังใจด้วยการสัมผัสบรรยากาศของธรรมชาติอย่างแท้จริง เช่น การเดินเล่นตามสวนสาธารณะ วิ่งออกกำลังกายกลางแจ้ง หรือนั่งชมวิวภูเขาที่ร่มรื่น ซึ่งจะช่วยให้รู้สึกสงบและรีเฟรชสมองได้อย่างดี ผมได้ลองใช้แอปตัดต่อวิดีโออย่าง CapCut เพื่อบันทึกและแต่งคลิปช่วงเวลาที่เดินทางพักใจก็สนุกไปอีกแบบนะครับ เพราะสามารถเก็บโมเมนต์ความสุขและแชร์ให้เพื่อนๆ ดูได้ด้วย ซึ่งช่วยเพิ่มความประทับใจในการเดินทางอีกด้วย นอกจากนี้ ปากช่องยังมีร้านอาหารและคาเฟ่บรรยากาศดีให้เลือกชิลล์ ทำให้วันหยุดของเราครบเครื่องทั้งกิน เที่ยว และพักผ่อนใจไปพร้อมกัน ใครที่อยากเติมพลังชีวิต แนะนำให้ลองหาวันหยุดเพื่อไปสัมผัสบรรยากาศแบบนี้ดูนะครับ รับรองว่าจะช่วยให้ความเหนื่อยที่สะสมค่อยๆ จางหาย และพร้อมกลับมาสู้กับชีวิตได้อย่างมีพลังมากขึ้นแน่นอนครับ

Related posts

A hand holds an iPhone displaying the Focus Modes setup screen, titled 'What do you want to focus on?'. Options like Custom, Fitness, Gaming, Mindfulness, Personal, and Reading are visible, illustrating how to choose a Focus Mode.

Text explains 'What Are Focus Modes?' with bullet points, detailing their function in customizing iPhone notifications, apps, and widgets. Below, an iPhone screen shows a list of available Focus Modes, including Do Not Disturb, Work, Sleep, and Driving.

Details for 'Morning Routine' (7 AM to 9 AM) are presented, outlining its purpose, specific apps (Weather, Music, Meditation, Calendar), and notification settings. An iPhone screen displays a customized home screen with relevant widgets for this routine.

Tired of Distractions? This iPhone Feature Helps!🤩

Ever feel like your phone is working against you instead of helping you stay focused? 📱✨ Let me introduce you to the ultimate productivity hack for managing your day: Focus Modes! As someone with ADHD, I know how overwhelming it can be to juggle multiple tasks, endless notifications, and distrac

477 likes

Strength to Show Up, Grace to Keep Going

Lord, thank You for giving me the strength to show up even on the days when I feel tired, overwhelmed, or not at my best. Thank You for the quiet courage You place in me, the kind that keeps going when nobody sees the effort but You. When my energy is low and my mind feels heavy, remind me that

46 likes

Things You Don’t Realize Are Making You Mentally Tired

Mental exhaustion doesn’t always come from doing too much—it can come from carrying too much. Sometimes it’s the constant notifications, overthinking, people-pleasing, or never giving yourself permission to truly rest. If you’ve been feeling mentally drained lately, this checklist might expla

679 likes

A cozy bedroom scene with a neatly made bed and sunlight streaming through a window, illustrating the article's title: 'How to Wake Up at 5am AND NOT FEEL TIRED'. Emojis for sun, coffee, and a heart are also present.

A lit candle in a glass holder casts a warm glow, accompanying text that advises to 'Prioritize sleep' by having a consistent schedule, creating a relaxing bedtime routine, and optimizing the sleep environment.

A bed with white bedding, illustrating 'Smart alarm strategies' such as gradually waking up with a sunrise clock, placing the alarm far away, and exposing oneself to natural light upon waking.

How to wake up at 5am and not feel tired 😴✨

Waking up at 5 AM feeling refreshed is a dream for many of us! Here are some friendly tips to help you make that dream a reality: 😴 Prioritize Sleep: - Stick to a Consistent Schedule: Try to go to bed and wake up at the same time every day, even on weekends. - Create a Relaxing Bedtime R

1738 likes

“To the woman who’s tired but still trying…”✨✝️❤️

To the woman reading this… Yes, you. The one who keeps wiping tears nobody sees. The one who is exhausted but still doesn’t quit. The one who prays silently and keeps pushing even when she feels empty. God told me to remind you of Matthew 11:28 — “Come to Me, all who are weary and heavy lade

1681 likes

YOU’RE NOT TIRED, YOU’RE BEING TESTED.

Sometimes what feels like exhaustion is really transformation in disguise. You’re not weak you’re being stretched. You’re not defeated you’re being developed. Every test you’re facing right now isn’t meant to break you; it’s meant to build you. Growth rarely feels gentle it’s demanding, uncomfortab

372 likes

A robed figure sits on a rock at sunset, looking out. Overlaying text expresses feelings of being 'God, I'm tired...' due to various struggles. It offers comfort: 'He sees the strength you're using just to keep going.' and quotes Matthew 11:28 about finding rest.

God I’m tired

Sometimes the strongest prayer is simply, “God, I’m tired.” Tired of trying. Tired of pretending. Tired of carrying what no one else sees. But even here… He sees you. He sees the strength you’re using just to keep going. You don’t have to hold it all together anymore. Come to Him and re

32 likes

20 Signs You Need A Rest Day 💜🛏️

Your body and mind have been trying to tell you something. Here's what it looks like when you're running on empty: You're tired even after a full night's sleep. Your muscles feel heavy for no reason. You can't focus for more than 2 minutes. Everything is irritating you. You f

33 likes

A book titled 'THE REAL GLOW UP' by Chelsey Armfield rests on a white quilted chair next to a bouquet of pink carnations. Text overlays ask 'Are you tired?' and prompt to 'OPEN THE BOOK'.

Are you tired of being tired? 🥺

📖: The Real Glow Up✨ A gentle guide to healing, to self-love, to self-care—to glowing from within 💛 (B00k 🔗’d in bi0//on amznn🕊️) #selfwellnessbooks #self care book #self love book #healingbooks #lemon8bookclub #restisnotlazy #selfhelpbooks #therealglowup #selflovequotes

282 likes

Rest Without Explanation

Stop explaining why you’re tired. Not every moment of rest needs a justification. Not every pause needs a story. Not every boundary needs to be understood by others. This one goes deeper… because many of us have been conditioned to believe we have to earn rest. That we have to prove we’re e

8 likes

✨ 3 easy ways to keep your focus

Ever feel like your mind is racing and you just can’t concentrate? You’re not alone. Staying focused is tough—especially when your brain feels like it’s juggling 10 things at once. Here are three simple habits I use to help clear the noise and actually get things done: 📝 1. Capture Distractions

10 likes

An illustration depicts a person with curly hair sitting in a golden field, facing a large full moon and starry night sky. Text overlays ask, 'Are you Saved and depressed' and suggest overcoming it through scripture, emphasizing solitude and hearing one's own voice. A bee icon is in the top right corner.

Depressed to deep rest in God Day 1 💛🤍🙏🏽

( first scripture) “Protect me, God, because I depend on you. Some of you have said to the Lord, “You are my Lord. Every good thing I have comes from you.”” ‭‭Psalms‬ ‭16‬:‭1‬-‭2‬ ‭ “But you have also said about the gods of this land, “They are my powerful gods. They are the ones who make me ha

7 likes

A view from a train window at sunset over a field, with the text overlay "Read this if you're tired of being tired—" and the Lemon8 username.

A hand holding a pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with the text overlay "(Open the book)" and the Lemon8 username.

A close-up of an open book page with highlighted text discussing the importance of rest, the cost of sacrificing it, and making time for rest as a radical act of self-care.

Read this if you’re tired of being tired—

The cost is dire… 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00K🔗’d in bi0//on amznnn🤍) #selflovebooks #selfhelpbooks #healingbooks #selflov

125 likes

Everyone Else Kept Going

Some people are tired. Some people are exhausted. And some people are so burnt out they feel guilty for resting. #panicoperator #manga #relatable #burnout #mentalhealth

3 likes

Some days 50%, some days 5%-keep studying this 🔋

🔋 0-10% Energy After a long day at school, your brain is barely functioning. You don’t have the energy for anything too intense, so keep it light. Taking a shower/short nap first if your eyes don’t feel like opening anymore. Then watch a short video lesson to passively absorb information, or go th

1543 likes

study tips that actually keep me focused 📚

1. pomodoro but make it realistic 25 min focus, 5 min break. but honestly sometimes i do 15/3 when my brain is fried. the point is ACTUAL breaks, not "scroll tiktok for 45 mins" breaks lol 2. the right soundtrack is everything this was huge for me— i use Psyfy's productivity pla

1707 likes

For the Girl Who’s Tired… But Keeps Going Anyway

For the girl holding it all together I see your strength. I feel your tired. And I hope you give yourself the grace you so freely give others. Save this for the days it feels like too much. 🫶 #ToTheGirlWho #MentalExhaustion #HerSeason #BurnoutRecovery #EmotionalWellness

16 likes

“Burnt out. Tired. Ready to quit. But here’s what

#BurnoutRecovery #MentallyExhausted #MotivationWhenTired

3 likes

Keep Going♥️

1 like

Keep Believing 💯🙏🏾

Keep Believing, when you fall get back up! if you fail try again! when you're tired seek rest! when you're tested keep going keep rising! You Got This 💯👌🏾🙏🏾🫶🏾 #freshlemon8 #ViralBeauty #UniGRWM #fyo #fypシ

1 like

This is for the person who is bone-tired—

Your exhaustion is valid. We are taught to think we are broken or dysfunctional if we can’t keep up with dizzying pace that society has set for us—but this couldn’t be further from the truth. It is society that is broken and dysfunctional, not you. 🌷🫖 Book: The Real Glow Up 📖 A gentle guide

293 likes

Sometimes the Bravest Thing We Do Is Keep Going

For what it’s worth, sometimes the bravest thing we do is simply keep going when our hearts are tired. Life doesn’t always give us clear answers. Sometimes we’re carrying grief, healing from old wounds, navigating family struggles, and learning to let go of things we cannot control. If that’s

6 likes

Dark Matters - Two - “You Keep Giving Everything

You stay pouring into everybody around you like you’re holding the whole house together by yourself. You answer the calls. You solve the problems. You carry their stress in your chest like it belongs to you. And the wild part is they never notice when you start going quiet. They never ask why

21 likes

A light peach background with floral borders of roses and small flowers, accented with two butterflies. The central text reads: "This One's for the Girl Who..."

An illustration of a woman with dark curly hair, eyes closed, resting her head on her hand. Text below reads: "...is tired of starting over." with a Bible verse and an encouraging message.

An illustration of a woman with dark curly hair, eyes closed, with tears on her face. Text below reads: "...cries in secret." with a Bible verse and a message about silent battles.

God’s not done with your story. Keep going. 🕊️

#Lemon8Diary #godlivingwoman #christianlifestyle #christianwomen #viral

896 likes

A cozy indoor scene with a wooden table, a white bowl, and a fluffy throw, looking out a window. The text "Maybe this is why you're always so tired—" is overlaid, suggesting a need for rest and reflection.

A reddish-brown book titled "THE REAL GLOW UP" by Chelsey Armfield, with gold lettering, resting on a soft, textured cream-colored blanket. The text "Open the book—" is overlaid, inviting the viewer to engage with the book.

An open book page with highlighted text discussing the importance of rest for mental and physical health, and how making time for rest is a radical act of self-care in a work-driven society.

Maybe this is why you’re always so tired—

You need rest. 🕊️☁️☕️📖 —📖: The Real Glow Up🤍 The Real Glow up is a gentle guide to self-love, to healing, and to finally coming home to yourself. It’s a clear map for how to glow from within 🕯️ (🔗in bi0+on amznn) #selflove #healing #selflovebooks #healingbooks #selfh

31 likes

🌿Soul Rest Sunday🌿

🌿Soul Rest Sunday🌿 Matthew 11:28 ~ “Come to Me, all you who are weary and burdened, and I will give you rest.” Have you ever noticed how tired your soul can become even when your body isn’t exhausted? Life has a way of piling things on our hearts. Responsibilities. Worries. Disappointmen

12 likes

✨ Word of the day : Rest ✨

Rest is not quitting. Rest is not falling behind. Rest is not weakness. Rest is trust. God didn’t ask you to carry everything— He asked you to come to Him. Some of you are tired not because you’ve done too much… …but because you’ve been trying to do it without resting in Him. 🌿 The

90 likes

The morning after my grandma passed, I almost didn't work out. I literally just wanted to lay in the bed...forever...but this voice was nagging at me..KEEP GOING...KEEP GOING...KEEP GOING...I've heard it every morning since and even through the day when I have moment. I know for a fact that

259 likes

This Is Your Reminder to Rest Without Guilt 💡”

Your energy is your currency. Protect it like your future depends on it — because it does. 🧠💡 #NaimaInspires #PeaceIsPower #FirstWeekOfJune #TikTokGlowUp #7SecondWisdom #DigitalFreedom

2 likes

I wake up more tired than when I go to sleep

Have you ever been so tired, that you went to sleep feeling exhausted and woke up feeling even worse? I didn’t know what actually was happening, because it didn’t matter what I tried, I would still feeling tired. I thought first that it was my hormones, then food, then birth-control, but I

29 likes

Rest and let God

1005 likes

5 signs it’s time to take a rest 🫶🏽✨

one thing i have learned in this past year is how important it is to listen to your body 🤍 i overworked my body & i ended up with a severe knee injury from overuse! learn from my mistakes & keep yourself healthy !! 🦋🤍🎧 👟 - consistent fatigue: feeling unusually tired even after rest 👟

195 likes

I know you’re tired.. but you’re not alone 🤍

If you’ve been feeling overhealmed, tired and stuck - take time to feel it all… sit with it , cry if needed but then wipe down your tears and keep moving forward 🤍 #healing #fyp #ImperfectlyPerfect

15 likes

5 signs your body need rest

App is called Groundly

28 likes

I Know You’re Tired, But Keep Going!

#fitness #gym #health #gymmotivation

3 likes

EVEN WHEN YOU TIRED KEEP GOING‼️

The days you are tired are the days where the magic happens ‼️ KEEP GOING‼️ #motivation #motivationdaily #motivationalquotes #keepgoing #inspire #inspired #success #mindset

24 likes

A serene outdoor scene with green trees, a blue sky, and an open book next to a cup on a railing. Overlay text reads: "This is for the person who is tired of being tired—", setting a reflective tone for self-care.

A close-up of the book "THE REAL GLOW UP" on a glass table, next to a vase with dried flowers. Overlay text reads: "Open the book >>>", inviting engagement with its self-love and healing content.

An open page from "THE REAL GLOW UP" book, with highlighted sections discussing the importance of rest for mental and physical health, advocating for a 'rest culture' over 'hustle culture'.

To the person who is tired of being tired…

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #self

64 likes

The strongest hearts still get tired

People assume you’re fine because you stay calm, handle things quietly, and keep showing up no matter how overwhelmed you feel. But they don’t see the moments when your heart feels too full, when your thoughts get heavy, or when you wish someone would just ask if you’re really okay. Being str

0 likes

Self-Care Sunday | The *SECRET* to Physical Rest🛏️🩷

🌸 Self-care Sunday: Embrace Physical Rest 🌸 Today, I’m dedicating time to rejuvenate my body and spirit with activities designed to relax and restore. From long bubble baths to peaceful nature walks, I’m all about caring for my physical well-being. Join me in setting intentions to prioritize ou

227 likes

✨ Keep Going Your Best Is Still Ahead 💖

You don’t need to have everything figured out right now. 🌅 Keep showing up. Keep believing. Keep pushing through the hard days. Every small step you take today is building the future you’ve been praying for. 💫 Your journey is not over — your breakthrough is closer than you think. 💕 #Motivatio

18 likes

Some Mothers Never Fully Rest

Some mothers are physically present everywhere… but mentally exhausted all the time. Their brain rarely stops. Even during quiet moments, they are still remembering things, planning things, worrying about things, and carrying emotional responsibility for everyone around them. And after do

1 like

So your tired but Not Defeate

Life gets heavy sometimes, and even the strongest of us feel worn out. Just like a tire that’s been rolling too long, we all need rest. Being tired doesn’t mean you’re weak — it means you’ve been strong for too long. Pause, breathe, and then keep moving forward.” #neverquit #innerstrength #

9 likes

The book cover for 'You're Not Broken, You're Just F*cking Tired' by Brooklyn Simpson, featuring a pink background with colorful sprinkles and bold yellow and blue text, held by a hand with a bracelet.

An open book displaying the dedication page, which reads: 'For every woman who was ever told she was too much... You were never too much. They were just never enough to handle you. Keep being fucking magic.'

An open book showing a 'Power Quote' page with the text: 'You are not behind. You are not broken. You are not too much. You are a fucking miracle—and you always have been.'

You’re Not Broken. You’re Just Tired.

If you’ve ever felt like you were falling apart while holding everyone else together… this is for you. You’re Not Broken, You’re Just F*cking Tired by Brooklyn Simpson This book isn’t about fixing yourself. It’s about finally understanding why you’re so damn tired — and giving yourself p

15 likes

If you are tired, you can lie down and rest at any

If you are tired, you can lie down and rest at any time! #enjoy #infbatablebed #sunbthing #outdoor

608 likes

A scenic landscape with green hills and a lake, featuring two mugs on a wooden table. Overlay text reads, 'This quote is for the person who is tired of being so tired —'.

An open book page from 'The Real Glow Up' with highlighted text discussing the importance of rest for mental and physical health, challenging the idea of sacrificing rest for productivity.

A pink book titled 'THE REAL GLOW UP' by Chelsey Armfield, with gold lettering, resting on a soft, textured blanket. Colorful tabs are visible on the book's side.

For the person tired of being tired…

📖: The Real Glow Up ✨ The Real Glow up is a gentle guide to self-love, to healing, and to finally coming home in to yourself. It’s a clear map for how to glow from within 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks

87 likes

Rest vs. Distraction

#journaling #journalideas #selflove #Lemon8 #thoughtfulnotes

103 likes

A person is lying down, showcasing their midsection and legs in dark clothing. The overlay text states, 'not a makeover - these habits just made me look way more put together.'

A hand holds a blue bottle of SUMAX Relief Serum in a bathroom setting with a sink, plants, and a diffuser. The text highlights it as a lightweight, soothing, and easy-to-layer skincare product.

An empty fitness studio features a pink yoga mat centered on the floor, surrounded by mirrored walls. The text discusses how strength training changed posture and overall vibe.

azy is not always rest 😭😬

rest is necessary 😭 but laziness and rest are not always the same thing. 😬 rest restores you ✨ avoidance quietly drains you while pretending to protect you. I had to admit that one 👀 because sometimes my "rest day" was just me refusing to face my own patterns. walking helped m

0 likes

💚🖤 #trending #keepgoing #inspire #motivate #fyp

💚🖤 #trending #keepgoing #inspire #motivate #inspiration #motivation #mentalhealth #Empath #Empaths

19 likes

If you’re tired, learn to rest, don’t quit.

🎥: Ocean waves #rest #justdoit #embracevulnerability #lemon8challenge #Lemon8

5 likes

Motivation to Keep Going

Some days, motivation doesn’t roar, it whispers. You wake up tired, the weight of everything you’re carrying still clinging to your chest. But somehow, you still choose to get up. You still try. And that alone is strength. Maybe no one sees how much effort it takes just to keep going… but I hop

5 likes

Keep going even when tired 🫶

#GivingMentalHugs #CaregiverSupport #KeepGoing

8 likes

See more