Automatically translated.View original post

Acne-reducing soap drug label. Fight oily skin!🌋💖

Secretly come to the drug label "cold black charr soap," reduce acne, reduce it 🩶

Nong is a volcanic charcoal whipped foam soap. Anyone with very oily skin like Beam is the most recommended. 🥹

And the more you have to soak your face in cold water 🥶, this is the end because you wash your face and get cold!

- Help skin detox. Clean pores.

- Cool, refreshing, very comfortable with the skin 🧊 (suitable for the Thai PTT sun!)

- Reduce the clogs. ✅

- Reduce excess oil. People love it. 🤟🏻

- Moist skin. Not dry. 💦

- Use both face and body.

💵 Price: 59.-

📍 Coordinates: 7-11 and the brand's online channel.

# Smoothto Soap Whip Foam Volcano # Cool black charr soap # Blue envelope black soap # Reduce acne, oily skin # Smooto

3/11 Edited to

... Read moreจากประสบการณ์ใช้สบู่ชาร์ดำเย็นนี้ มันช่วยจัดการปัญหาผิวมันและสิวได้จริง ๆ ค่ะ ตอนแรกก็ลังเลเพราะสบู่หลายตัวทำให้ผิวแห้งเกินไป แต่สบู่นี้ฟองวิปนุ่มและให้ความรู้สึกเย็นสบายหลังล้างหน้า ช่วยดีท็อกซ์สารตกค้างและทำให้รูขุมขนดูกระชับขึ้น การใช้สบู่ถ่านภูเขาไฟช่วยลดความมันส่วนเกินอย่างเห็นได้ชัด ทำให้เมคอัพติดทนนานขึ้นและหน้าดูสดใสขึ้น ที่สำคัญไม่ทำให้ผิวแห้งลอกหรือแสบหลังล้าง เหมาะกับอากาศร้อนและแดดแรงในประเทศไทยมาก ๆ ค่ะ นอกจากนี้ ยังใช้ได้ทั้งผิวหน้าและผิวกาย ทำให้รู้สึกสะอาดมีสุขภาพดีโดยรวม ในช่วงที่มีเทรนด์แช่หน้าในน้ำเย็น สบู่ตัวนี้ก็ช่วยเพิ่มความเย็นสดชื่น ช่วยผ่อนคลายผิวและลดความร้อนที่สะสมบนใบหน้าได้ดีเลยทีเดียว สรุปว่าคุ้มค่ามากสำหรับราคา 59 บาท หาซื้อได้ง่ายผ่าน 7-11 หรือช่องทางออนไลน์ของแบรนด์ ใครที่มีปัญหาสิวและผิวมันแบบฉัน แนะนำให้ลองสบู่ชาร์ดำเย็นนี้เป็นตัวช่วยดี ๆ ในการดูแลผิวประจำวันเพื่อผิวสะอาด สดชื่น และสุขภาพดีค่ะ

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

A person with a towel on their head holds a glass of lemon water and a phone, with the text 'Foods that FIGHT Acne' overlayed. The image promotes foods beneficial for acne-prone skin.
A close-up of fresh spinach leaves in a bowl. The text explains spinach is rich in vitamins A, C, and E, which reduce acne by lowering sebum and promoting healing.
A top-down view of a clear mug with green tea steeping from a tea bag. The text describes how green tea fights acne by reducing inflammation, regulating sebum, and healing skin.
Foods that fight Acne 🫧
A lot of the foods on this list surprised me when I was studying for this post, I hope this list can help most of my girlies out there struggling with Acne 🥰 • • • #acnesafefood #Acne #acnefighter #healthyskin #acneproneskin #clearskin #skincare #water #clearacne #fightacne
N3NA

N3NA

4352 likes

The image displays lemons and strawberries on a decorative plate, with the title text "Food to Avoid If You Have Acne" overlaid, introducing the topic of dietary impact on skin health.
A list of 12 foods to avoid for acne, including candy, white bread, milk, pizza, and soda, is presented over an image of lemons, strawberries, and a glass of yogurt with oats.
The word "Instead..." is overlaid on an image featuring lemons, strawberries, and small yellow flowers on a decorative plate, signaling a transition to recommended foods.
Food to Avoid If You Have Acne
Here's Why: 🍑WHY AVOID | 🍘High-Glycemic Foods (Sugar & Refined Carbs) White Bread, Pizza, French Fries, Chips, and Soda are high-glycemic foods that trigger rapid blood sugar spikes. 🍓Insulin Surge: These spikes cause your body to overproduce insulin, which increases IGF-1 (insu
Yariiꨄ︎

Yariiꨄ︎

5055 likes

How to Clear Your Skin from the Inside 🌸
Hey y’all! I’m making this post to help educate anyone who’s struggling with acne, breakouts or scarring. I struggled with sensitive skin and hormonal acne for a long time. It took so long to find what works for me and how to prevent future breakouts. With all of the information out there nowad
Kayla🍒💋❤️‍🔥

Kayla🍒💋❤️‍🔥

1457 likes

A close-up of a person's face with text overlay "how to heal acne scars" and "swipe for answers," indicating a guide on treating acne scars.
Text describing acne scars and Vitamin C as a solution, with a red dropper bottle of niacinamide serum on a white textured background.
Text boxes detailing Niacinamide, Retinoids, Glycolic Acid, and Sunscreen as solutions for acne scars, with a partial view of a red dropper bottle.
How to Heal Acne Scars: Skincare Solutions
🌟 Acne Scars - Description: Acne scars are a common aftermath of severe or inflamed acne, caused by the body's attempt to repair the skin by producing collagen. These scars can appear as dark spots, indentations, or raised areas on the skin. ✨ Solution: - Vitamin C: This powerful antioxi
anika🍒

anika🍒

3902 likes

What is Skin Cycling?! and What to Buy at Ulta ✨
Skin Cycling is one of my favorite trends because it truly helped me look at active ingredients and start taking control of my skincare routine! However, I really felt lost with all of the information out there about different products to buy when I first started. Here’s what I would recommend
Sydney 🌻

Sydney 🌻

1468 likes

25 Foods for Weight Loss & Clear Healthy Skin 🥑🍓🍠🍋
1. Salmon Weight Loss: High in protein and omega-3 fatty acids, salmon helps you stay full longer, reduces cravings, and supports fat metabolism. Skin Health: Omega-3s reduce inflammation, redness, and acne while keeping skin hydrated and supple. 2. Avocados Weight Loss: Packed with hea
Chalie_Baker

Chalie_Baker

957 likes

A flat lay of various foundation bottles and tubes on a floral patterned surface, with text overlay indicating they are favorite foundations for oily skin.
A hand holds a foundation bottle, described as self-setting, with ingredients that help control oils and texture, offering up to 24-hour wear, waterproof, with a matte finish and medium coverage.
A hand holds a foundation tube, described as protecting skin with SPF, controlling oils, reducing shine, blurring pores, providing shine control and skin hydration, oil-free, with a matte finish and full coverage.
FAV FOUNDATIONS FOR OILY SKIN💧
buying the right foundations for your specific skin type is KEY to a stunning base. having oily skin can be a struggle when your makeup becomes shiny midday or your pores are super noticeable through your makeup. these problems reduce, or even cease to exist, when you use the CORRECT foundations ✅🫶
chellene

chellene

1875 likes

How to get rid of your hormonal acne
Dealing with hormonal acne can be challenging, but incorporating the right products and practices into your routine can make a significant difference. Here are 3 effective approaches to help manage and reduce hormonal breakouts: drinking spearmint tea, taking spironolactone, and using tretinoin or
Ellie Nicole

Ellie Nicole

1490 likes

A bowl of yogurt topped with sliced bananas, blueberries, and granola, with text overlay '7 Day Meal Plan for Hormonal Acne'. It promotes eating for clear skin.
A text-based meal plan for Monday and Tuesday, detailing breakfast, lunch, dinner, and snacks. Meals include avocado toast, grilled chicken salad, baked salmon, chia pudding, lentil soup, and turkey stir-fry.
A text-based meal plan for Wednesday and Thursday, detailing breakfast, lunch, dinner, and snacks. Meals include scrambled eggs, quinoa bowl, grilled shrimp, smoothie, grilled chicken, and grass-fed beef tacos.
7 Day Meal Plan to Help Fight Hormonal Acne
Clear Skin from the Inside Out: 7-Day Hormonal Acne Meal Plan ✨ Struggling with hormonal acne and not sure where to start? I’ve got you! I created this 7-day meal plan to take the guesswork out of eating for clear, glowing skin. With so much conflicting information out there, it’s easy to fee
Mia Gruccio

Mia Gruccio

618 likes

SKIN CARE products
Skin Problems 👩🏾 Skin Type: Combination 😖 Skin problems: Acne prone skin 🌟Products to recommend: above 💰Price: $ 110 🗣Tips: Read comments on each product! https://www.amazon.com/shop/influencer-185e0c7a/list/2F0FCG7JDR5WR?ref_=aipsflist
yazmineeworld

yazmineeworld

913 likes

5 habits that helped clear my skin ✨
1. Icing 🧊Reduced Inflammation:Applying ice to the skin can help reduce swelling and inflammation, making it useful for treating acne and other skin irritations. 🧊 Pore Minimization: Cold temperatures can help shrink the appearance of pores by temporarily tightening the skin. 🧊 Improved Circulat
anika🍒

anika🍒

4062 likes

How I Get Rid of My Cystic Acne FAST 🧖🏽‍♀️🧼
Cystic acne – it's like the superhero villain of skincare, and it's a whole different ballgame compared to regular acne! 😫💥 Unlike those pesky little pimples, cystic acne is a real troublemaker. It's deep, painful, and tends to form those stubborn, swollen bumps beneath the skin. 🙅‍♀
Gabriela.Dimare

Gabriela.Dimare

779 likes

Best Serums for Each Skin Type
my skin started improving when i began using serums meant for my skin type✨ - Oily Skin: BHA serums are excellent for reducing oiliness and clearing clogged pores. They help keep your complexion clear and less prone to breakouts. - Combination Skin: Green tea serums balance oil production whi
anika🍒

anika🍒

407 likes

How I Cleared My Skin: Acne/Scarring ✨
I’ve always struggled with acne and scarring, and it was such a hit to my confidence. After years of trial and error, I’ve finally found a routine that works for me. If you’re on a similar journey, here’s what helped me clear my skin: ✨ My Skincare Routine: 1️⃣ Cleanser + Exfoliating Gloves – T
Lalaalux

Lalaalux

293 likes

A person's legs in a bubble bath with a blue loofah and rubber duck, illustrating a post-workout routine for preventing and treating acne, and achieving glowy, hydrated skin.
Text outlines post-gym shower steps: rinse immediately and use active ingredient body wash for acne-prone areas, applying with hands or a silicone brush. A yellow rubber duck is visible.
Instructions for gentle face cleansing, recommending specific cleansers for oily/acne-prone or normal/dry skin, and ending with a cool water rinse. A pink loofah is shown.
QUICK Post Gym GLOWY SKIN & Acne-Free Routine🫧✨🧼🛁
POST-GYM SHOWER ROUTINE 🫧1. Rinse Off Immediately The faster you shower after a workout, the less time sweat, bacteria, and oils have to clog pores and cause acne. If you can’t shower right away, use body wipes with antibacterial or acne-fighting ingredients (e.g., Bravo Sierra Antibacterial
Chalie_Baker

Chalie_Baker

777 likes

A mirror reflects a person's midsection with a butterfly tattoo, illustrating the topic of "HOW TO REDUCE BLOATING" and what "ACTUALLY WORKED FOR ME" to achieve a flat stomach.
A person's stomach is shown from the side, accompanied by a list of "COMMON CAUSE OF BLOATING" including eating fast, not chewing, carbonated drinks, certain foods, gas, constipation, food intolerance, IBS, and inflammatory bowel disease.
Various supplements and medicines are displayed, including Fiber (Acacia Senegal Powder), Gas-X, MiraLAX, and a Women's Raw Probiotic, under the heading "TAKE CARE OF YOUR GUT HEALTH AND FIBER INTAKE."
Reducing Bloating Quickly!
Hi friends!! 🍋 Today, let's chat about something we've all faced at some point: feeling bloated. It's that annoying, uncomfortable feeling that can really hurt sometimes. You will find lots of causes for bloating, but please, if none of these tips helping and you still feel bloat
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

3519 likes

- 4 my oily skin girls
Being a darker skinned woman, blemishes appear on my more clearly + I have oily skin, so these products have helped me have clear skin. i'm happy to share if ik it helps someone <3 🫂 steps: 1. wash face with african black soap & facial washer (use warm water) 2. dab excess water int
kay ᥫ᭡

kay ᥫ᭡

914 likes

A woman with clear, glowing skin, wearing a brown headband and necklaces, smiles with her eyes closed. Text overlay reads '5 Tips to Maintain CLEAR SKIN Under Stress,' introducing the article's topic.
A neatly made bed with white bedding, a lamp, and an alarm clock. The image illustrates the tip '1. Prioritize Sleep,' emphasizing the importance of 7-8 hours of restorative sleep for skin health.
A white sports bra, patterned socks, and a white smartwatch are neatly arranged on a white surface. This image illustrates the tip '2. Practice Mindfulness,' suggesting activities like yoga or meditation.
5 tips to maintain clear skin under stress 🧘‍♀️
5 things i do to maintain clear, healthy skin during stressful times. 1. Prioritize Sleep - Fact: Quality sleep reduces cortisol levels which in turn can decrease sebum production, reducing acne outbreaks. - Tip: Aim for 7-8 hours of restorative sleep each night to allow your skin to repa
anika🍒

anika🍒

189 likes

A close-up of a person's face with glowing, 'glass skin' texture. Overlay text reads 'Texture Free & The Ultimate Glow GLASS SKIN For Normal, Combo, Oily Acne & Blemish prone skin.' A red 'X' and a green checkmark with 'OR' in between are visible.
A stack of colorful reusable towels with a red 'X' next to a box of disposable towels with a green checkmark. The text below advises replacing face towels and makeup wipes with disposable towels.
A package of makeup remover wipes with a red 'X' next to a tube of oil cleanser with a green checkmark. The labels 'Make-up wipes' and 'Oil cleanser' are below the respective items.
GLASS SKIN 🔎✨🫶
How you can get glass skin… 1) Instead of using towels try using disposable towels this will held with reducing transferring acne causing bacteria on to your face. once you switch over you will notice a huge difference in your skin. 🌙 ☀️ 2) Throw away the makeup wipes and try double cleansi
Montana’Ray

Montana’Ray

1538 likes

GET “WEIGHT LOSS” like results by REDUCING THIS➡️
Without undermining the importance of a healthy diet and caloric intake to reduce unwanted bodyfat, many of us are chronically inflamed causing bloating and an undesirable look that we believe can only be fixed through “weight loss”— Here are 3 tips to reduce inflammation to look and feel your
juliadorsey

juliadorsey

416 likes

A close-up of a person's clear skin with text overlay "How to reduce ACNE SCARS 5 ways to reduce its appearance," introducing methods for improving skin texture and tone.
A person applies a serum to their face, illustrating the first two methods for reducing acne scars: using Vitamin C to lighten dark spots and retinoids to boost cell turnover.
A dropper bottle with pink liquid on a white background, accompanied by text detailing three ways to reduce acne scars: Niacinamide, Chemical Peels, and Microneedling.
5 Ways to Reduce Acne Scars 🌟✨
Dealing with acne scars can be frustrating. 🤯 Here are 5 effective ways to reduce their appearance and achieve clear skin☺️ 1. Use Vitamin C: • Helps lighten dark spots and even out skin tone. 2. Try Retinoids: • Boosts cell turnover and helps fade acne scars over time. 3. Incorpora
anika🍒

anika🍒

678 likes

A hand holds a pink bottle of calamine lotion, labeled as a skin protectant and drying lotion. Overlay text asks, "I Use Calamine Lotion As A mask For Acne Should I Be Putting it On My Face???", questioning its use for facial acne.
A hand holds a pink bottle of calamine lotion. Overlay text states, "I've been using calamine lotion as a mask on acne breakouts. I leave it on my skin to dry out pimples," describing its application for acne.
A hand holds a pink bottle of calamine lotion. Overlay text questions, "But does it actually clear acne or just temporarily soothe it? Should calamine lotion actually be part of an acne routine? Or is it just an old school fix that doesn 't treat the root cause?", inquiring about its efficacy for acne.
Calamine Lotion For Acne
I started using calamine lotion as a mask/spot treatment whenever I get acne breakouts because it seems to help dry out pimples and calm irritation pretty quickly. But now I’m wondering if it’s actually doing anything long term for acne, or if it just gives temporary relief by reducing redness and
Beauty

Beauty

503 likes

HOW TO - Skincare Routine for Acne Prone Skin ✨
When creating a skincare routine for acne prone skin, it’s best to start with simple and then introduce more layer. Here’s the best routine to start: 1. Always double cleanse at night. I wouldn’t recommend using a salicylic acid cleanser EVERY night as that contains exfoliating acids and can be
Sydney 🌻

Sydney 🌻

73 likes

A split image showing a woman's face before and after reducing 'moon face,' with the title '6 Tips for Reducing MOON FACE' overlaid. The top image shows a fuller face, and the bottom shows a less puffy face.
Text on a textured chair explaining nervous system regulation, emphasizing the importance of the parasympathetic system. It lists methods like humming, ice dunking, dry brushing, walking, leg elevation, breath work, meditation, co-regulating, and setting down phones.
Text on a yoga mat with sneakers and a water bottle, outlining a morning routine focused on lymphatic drainage and nervous system regulation. Tips include getting natural sunlight, ice rolling, jumping, stretching, gua sha, and dry brushing.
6 Tips for Reducing Cortisol
Last year, I was unwell mentally, having crazy anxiety & panic attacks daily which lead to no sleep for two weeks + a nervous breakdown December 2023 I finally got a grip & started doing these things! I noticed my face started to get puffier during those months & since stress has
rachel

rachel

18.2K likes

How I skin cycling skincare exfoliants and actives to reduce acne, brighten and firm skin
🔄 This is pretty much the #skincycling schedule I stick to week to week with the main goals of reducing breakouts, fading acne scars, and increasing skin elasticity. I basically took the actives I wanted to use and popped it into my "Expert" skincare routine schedule (check out my vide
annietamaki

annietamaki

106 likes

Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.
A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.
A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.
Supplements I take to clear my acne
Taking supplements to clear my acne is one of the lazy ways to maintain/achieve clear skin if you don't want to invest into a bunch of skincare products into your current skincare routine. The supplements I take are Fish Oil, Probiotics, and Clear Stem Vitamin pills to clear my skin! Let's
Ellie Nicole

Ellie Nicole

816 likes

🚨Tips for Reducing Intake of Ultra-processed Foods
Ultra-processed foods could be sabotaging your health! Here’s a sneak peek: ✅ Master the art of label reading (you might be shocked at what’s inside!) ✅ Channel your inner chef – home-cooked meals are tastier and healthier. ✅ Stick to the basics – whole foods are your best friends. ✅ Ditch t
Janice Akpobaro

Janice Akpobaro

48 likes

A close-up of a person's lower face and neck, wearing black satin pajamas, with text overlay "6 ways to reduce cortisol levels Swipe !!" indicating the article's topic.
A person viewed from behind, looking at a scenic mountainous landscape, with text overlays "1) get your stress levels under control," "go on walks," "yoga," and "practice breathing exercises."
A person in black workout attire holding a white water bottle, reflected in a gym mirror, with text overlay "2) exercise daily for 30 minutes."
SIX TIPS FOR REDUCING CORTISOL
Cortisol “the stress hormone” plays a crucial role with metabolism, inflammation and how your body manages stress. High levels of cortisol can cause weight gain, high blood pressure, anxiety, inconsistent sleep patterns, and so much more. Here are 6 ways to help reduce cortisol levels naturally!
Cleo Natalie

Cleo Natalie

842 likes

A person with radiant, clear skin and a gold earring, with text indicating a "Lazy Girl Glass Skin Routine."
A yellow bottle of micellar cleansing water, recommended for use at night to remove makeup and in the morning.
A pink tube of creamy cleansing oil, suggested for oil cleansing before showering at night.
Lazy Girl Glass Skin Routine
🩵 i’m the laziest girl ever and i need the simplest routine and this fixed my skin so quickly and i get compliments on my skin daily 🩵 most products can be found at target and the drug store (fenty only at sephora or fenty skin website) 🩵my skin is combination to dry usually so most of these prod
Ken 🧸

Ken 🧸

849 likes

Four different acne spot treatments are displayed, held by hands. The image highlights these treatments as favorites for managing breakouts, especially for those with specific skin concerns.
A severe acne spot treatment is shown, emphasizing its key ingredient for targeting stubborn breakouts. The description notes its lightweight texture and effectiveness for certain types of blemishes.
A blemish treatment is featured, highlighting its blend of exfoliating acids, soothing ingredients, and ceramides. The product is described as alcohol-free, non-drying, and beneficial for skin barrier and discoloration.
my favorite acne spot treatments 🧪
besides pimple patches, topical spot treatments can target specific areas of the skin and treat breakouts without irritating the entire face. these are some of my recommendations from someone with oily, acne-prone skin 🧡 acnefree terminator 10 this product contains 10% benzoyl peroxide so it’s
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

465 likes

Acne Solutions ✍🏻
Acne is something I have been struggling with for a while, so these tips and products help me keep it under control! 💪🏻 1. Double Cleanse! 🫧 This is important to remove makeup and oil residue and ensure our pores are clean. 2. Toner/Essence! 💦 Using a toner or essence after cleansing helps t
Melanie <3

Melanie <3

705 likes

A flat lay shows two brown eggs, a sliced lemon, and a jar of honey on a white surface, representing ingredients for a natural facial mask. Text overlays read 'my favorite kind OF BEAUTY' and '3 Ingredient all natural facial mask recipe'.
The DIY Glow-Up Skin Formula
Looking for a natural way to achieve radiant skin? This simple, three-ingredient facial mask is packed with nutrients and benefits that will leave your skin radiantly glowing. It’s also a heavy hitter in the fight against aging and fine lines, making it a must-try for anyone looking to maintain
rootedcache

rootedcache

321 likes

A hand holds four different sunscreen tubes, introducing sunscreens suitable for oily, acne-prone skin.
A hand holds a white and light blue sunscreen tube, with a cream swatch on the hand, highlighting its lightweight, non-comedogenic, moisturizing, and non-greasy properties.
A hand holds a white and purple sunscreen tube, with a cream swatch, noting its onion extract for blemishes, lightweight, creamy, and non-greasy texture.
sunscreens for oily, acne-prone skin ☀️
my favorite skincare product is sunscreen, so i have so many in my collection, but these are the ones that are my favorite for oily, acne-prone skin!! ☁️ beauty of joseon relief sun aqua fresh probably my ultimate favorite sunscreen EVER, i love everything about this sunscreen. it’s lightweight
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

448 likes

A flat lay of various healthy foods like kale, tomatoes, salmon, nuts, and berries, with text overlays "The Anti-Acne Diet," "the secret to clear skin," and "Beauty starts from within."
A list titled "Acne Fighting Foods" with a green checkmark, bordered by fresh fruits and vegetables. The list includes items like Water, Greek Yogurt, Green Leafy Vegetables, Berries, Dark Chocolate, Oysters, Pumpkin Seeds, Green Tea, Omega-3s, and Fiber.
A list titled "Acne Causing Foods" with a red 'X' mark, bordered by illustrations of unhealthy foods. The list includes Sugar, Alcohol, Processed Food, Dairy, and High Glycemic Foods like french fries and pastries.
The Anti-Acne Diet
Have you been having issues with clearing up your skin? This might give you a head start in your journey. One of the secrets to clear skin is gut health. Some things that we eat can be a problem to our health. During my journey I became a pescatarian for 3 years and I’ve seen a major difference. Us
JenMichelle

JenMichelle

384 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

How to deal with acne 🫶✨💗
I have acne prone skin and sometimes I break out! Here are some products that I like to use when I have acne.🫶🏻 Salicylic acid; this is always a go to! This product works great for acne on reducing and making them go away. Azelaic acid; this product is great for getting rid of acne scars. It
Prettythingswithjess

Prettythingswithjess

116 likes

Your Guide to Clear Body Acne!! 🧼
Derm NP tip 💡 Body acne needs targeted ingredients—not just fragrance-heavy washes. Incorporate: benzoyl peroxide, salicylic acid, or hypochlorous acid just to name a few for real results!! These are some great products to help target inflamed body acne in hard to reach areas! Consisten
derm.jinelp

derm.jinelp

15 likes

An image defining cortisol as a steroid hormone and stress hormone, produced by adrenal glands, with dumbbells and a sneaker in the background, illustrating the concept of reducing cortisol.
An image listing methods to reduce cortisol, including routine exercise, cortisol-reducing foods, vitamins/supplements, aromatherapy, herbs, and stress reduction, set against a gym background with weights and sneakers.
An image displaying various supplement bottles, such as multi-vitamins, ashwagandha, and fish oil, with the text 'Supplements' overlaid, illustrating options for stress reduction and overall well-being.
reducing cortisol naturally ✨
When your cortisol levels are high you can be feeling anxious or overwhelmed, as well as difficulty falling/staying asleep, it can lead to increased cravings for sugary or fatty foods, frequent headaches, changes in your mood, such as irritability or depression.  here are some things i’ve found
•Lauren• SAHM 🌙 ☀️

•Lauren• SAHM 🌙 ☀️

127 likes

Vitamin that healed my Hormonal acne in my 30’s
Pantothenic acid helps with skin repair and restoration because of its anti-inflammatory, moisturizing, and strengthening properties. Pantothenic acid speeds up the healing process after an injury or damage to your skin by reducing inflammation and providing enough moisture. Vitamin B5, also called
Marie

Marie

367 likes

3 Everyday Habits That Increase Inflammation (And How to Start Reducing It)
Inflammation isn’t always caused by a single food or supplement deficiency. Sometimes it’s the everyday habits we repeat without realizing it. Blood sugar swings, poor sleep, and chronic stress can all place additional strain on the body and make healing feel more difficult. The goal isn’t perfecti
Holistic Healing 🌿

Holistic Healing 🌿

21 likes

A graphic titled 'Cortisol-Reducing Foods' lists various food categories and examples. It includes B-Vitamins (edamame, eggs, nutritional yeast, turkey), Leafy Greens (kale, spinach, arugula, swiss chard), Nuts + Seeds (hemp seeds, almonds, sunflower seeds, walnuts), and Fermented Foods (kimchi, cocoyo, sauerkraut, miso).
Cortisol reducing foods.
Hormone health.
Margaret Ashley

Margaret Ashley

56 likes

Beauty Haul: Wrinkle Reducing Instrument
Unlock the secrets of radiant skin with #Lemon8 : Dive into the ultimate guide to wrinkle reduction, mastering every mode with finesse. 🍋✨ #SkincareMagic #WrinkleFreeJourney #BeautySecrets #Tiktokshop #beautyhaulchallenge #lemon8challenge Item: https://www.tiktok.com/t/ZPRKCppqg
Jojo

Jojo

41 likes

See more