Automatically translated.View original post

Includes posture for young sweet face

2025/8/17 Edited to

... Read moreถ้าเป็นสาย “หนุ่มหน้าหวาน” แล้วอยากได้รูปผู้ชายเท่ๆ แบบไม่หลุดคาแรกเตอร์ จุดสำคัญคือทำให้ภาพดูเป็นธรรมชาติที่สุด (เหมือนมีคนแอบถ่ายให้) มากกว่าการโพสแข็งๆ ฉันลองใช้ท่าแนวสบายๆ ตามสถานที่ต่างๆ แล้วเวิร์กมาก เลยสรุปเป็นทริคเสริมให้เอาไปใช้ได้จริง 1) ท่าถือพร็อพให้มือไม่เกร็ง พร็อพช่วยชีวิตมาก เช่น ไอศกรีม แก้วน้ำ โทรศัพท์ หูฟัง หรือถุงช้อปปิ้ง แค่ “ถือ” แล้วมองไปด้านข้าง/ก้มมองพร็อพนิดๆ ภาพจะดูเหมือนกำลังทำอะไรอยู่จริงๆ ไม่ใช่ยืนโพสเฉยๆ ถ้าถือไอศกรีมให้ลองยิ้มมุมปากเล็กๆ หรือเงยหน้ารับแสง จะได้ฟีลละมุนแต่ยังเท่ 2) ท่ายืนแบบธรรมชาติ (ไหล่ไม่ยก) สำหรับท่าโพสผู้ชายธรรมชาติ ฉันจะใช้สูตร “ขาเหลื่อม-ไหล่ผ่อน-คางยื่นนิดเดียว” ยืนเอียงตัวเล็กๆ ให้ขาข้างหนึ่งอยู่หน้าอีกข้าง แล้วปล่อยไหล่ลง มืออีกข้างอาจล้วงกระเป๋า/จับชายเสื้อ ภาพจะออกมาดูชิลในชุดลำลองอย่างเสื้อยืดลายกราฟิก เสื้อบอล หรือเสื้อเชิ้ตเปิด 3) ท่านั่งคุมโทนเท่ๆ (ถนน/ขอบทาง/บันได) ถ้าถ่ายรูปผู้ชายทั่วไปตามมุมเมือง ลองนั่งบนขอบทางหรือบันได แล้ววางศอกบนเข่า มองกล้องแค่แวบเดียว ที่เหลือมองพื้นหรือมองไกลๆ จะได้ความเท่แบบไม่พยายาม แนะนำให้ถ่ายมุมต่ำขึ้นนิดหนึ่งเพื่อให้ขายาวและดูโปรขึ้น 4) ถ่ายกลางคืนให้หน้าใส ไม่หมอง กลางคืนอย่าให้ไฟอยู่เหนือหัวตรงๆ เพราะจะทำให้ใต้ตาเป็นเงา ฉันชอบยืนใกล้ไฟร้าน/ป้ายไฟ แล้วหันหน้าเข้าหาแสง 45 องศา ใส่เสื้อกันหนาวหรือเสื้อโปโลจะยิ่งดูคูล ถ้าอยากได้ฟีลเมืองใหญ่ให้เพิ่มท่าเดินช้าๆ แล้วให้เพื่อนกดชัตเตอร์รัวๆ เลือกช็อตที่เผลอจะดูดีที่สุด 5) มุมกล้องที่เข้ากับ “หน้าหวาน” คนหน้าหวานถ้าถ่ายหน้าตรงอาจดูเด็กเกิน ลองหันหน้า 3/4 แล้ว “ยื่นคางออกนิดเดียว” จะทำให้กรอบหน้าชัดขึ้นแบบพอดีๆ ถ้าอยากเท่ขึ้นให้ลดรอยยิ้ม เหลือแค่สายตานิ่งๆ หรือยิ้มบางๆ ก็พอ 6) เช็กลิสต์ก่อนกดชัตเตอร์ - ลิ้นไม่ดันฟัน (ช่วยให้ปากไม่เกร็ง) - ไหล่ตก ผ่อนคอ - มือมีที่ไป: จับพร็อพ/ล้วงกระเป๋า/จับปลายแขนเสื้อ - ถ่ายทั้งแนวตั้งและแนวนอน เผื่อครอปลงโปรไฟล์ ลองเลือก 2–3 ท่าที่เข้ากับสไตล์ตัวเองแล้วถ่ายซ้ำหลายมุม จะได้ทั้งรูปผู้ชายหน้าหวานและรูปผู้ชายเท่ๆ ในเซตเดียวแบบเป็นธรรมชาติสุดๆ

Related posts

A person's lower body from the side, wearing grey leggings and sneakers, with text overlays "Say Goodbye Hip Dips" and "Grow your side Glutes" and a peach emoji, emphasizing glute development.
An illustration comparing hip dips and no hip dips, showing skeletal structures of the pelvis and upper thighs, accompanied by text explaining hip dips and the role of the gluteus medius in hip roundness.
Text outlining "Day 1: Glute-Focused Strength Training" with specific exercises like Barbell Hip Thrusts, Banded Side-Lying Hip Abductions, Bulgarian Split Squats, Cable Lateral Leg Raises, and Banded Glute Bridge Hold, including sets, reps, and tips.
How to Build your Booty Side Profile - 👋 Hip Dips
Understanding Hip Dips Hip dips, or violin hips, refer to the natural inward curve between the top of the hip bone and the top of the thigh. While some view hip dips as a flaw, they are a normal aspect of human anatomy. These indentations are caused by the shape of your pelvis, fat distribution,
Chalie_Baker

Chalie_Baker

5063 likes

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.
A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.
A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.
Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8104 likes

Deep Core & Abs Workouts for a Slimmer Waist⏳✨🔥🥵
Pilates often gets labeled as a low-impact, “easy” workout primarily tailored for women. In reality, Pilates is an incredibly versatile and challenging exercise method that can benefit anyone, regardless of gender, fitness level, or goals. It has a rich history rooted in functional strength and reh
Chalie_Baker

Chalie_Baker

2269 likes

A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.
A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.
Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.
🔥Deep Core Exercises for 11 Lines & Abs + Advice
It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def
Chalie_Baker

Chalie_Baker

318 likes

A person with defined abdominal muscles is shown in grey workout attire, holding their waistband. Overlay text reads "Eating For Your ABS" in red, with "Ask Lemon8" and a Lemon8 logo featuring a flexing lemon character.
The title "Diet for Abs" is displayed, with text explaining the crucial role of diet in achieving sculpted abs. Surrounding images include a jump rope, spinach, orange slice, eggs, a resistance band, and a soda can.
The title "Foods to Eat" is presented, followed by a list of beneficial foods for abs, including fruits, vegetables, whole grains, nuts, seeds, fatty fish, legumes, and tea. Small food icons illustrate the categories.
How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1736 likes

Reacting to baby food swaps
Tommy Martin MD

Tommy Martin MD

7282 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

Nursing student 🍋🫶✨
#nursing #nursingstudenttips #nursingstudentessentials #nursingtips #nursingschoolstudytips
Mia Nguyen

Mia Nguyen

38 likes

A woman in a black sports bra and red shorts performs a lateral raise with a dumbbell. Text overlay reads "My Workout Routine for a Slim Upper Body" and lists "Back, Shoulders, Triceps" as focus areas, with arrows indicating muscle groups.
Text outlines a toning routine focusing on compound movements, including 3 upper back, 2 middle/lower back, 3 triceps, and 2-3 shoulder exercises. It also details a 20-minute HIIT pre-workout and 10 minutes of dynamic stretching, mentioning an ab workout in the description.
This image explains that excess arm fat results from calorie surplus, influenced by genetics and hormones. It emphasizes that spot reduction is a myth and total body fat loss through a calorie deficit (300-500 daily) is crucial for reducing arm fat.
Get a Toned & Slim Upper Body: Workouts + Tips
🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.
Chalie_Baker

Chalie_Baker

250 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7867 likes

The image displays the title 'how to glow up your appearance' in white text over a background of various beauty and wellness products, including a pink light, bottles, and a brush.
This image presents 'hygiene tips' with bullet points on achieving clear skin (skincare routine, SPF, facial massage, spearmint tea) and smelling good (scented body wash, lotion, signature scent, AHA deodorant, vanilla cashmere).
The image lists 'in your bag' essentials like floss, mints, mini deodorant, perfume, lip products, sunscreen, and earrings. It also provides 'your presence' tips on posture, eye contact, smiling, and softening facial features.
glowing up in ALL areas of life 🏋🏽‍♀️💆🏽‍♀️
🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people
irianna

irianna

61.6K likes

A young woman with long dark hair, wearing a white collared shirt and black skirt, kneels on a bed. The image is overlaid with the title "Good Posture How to sit up straight" in pink text, framed by a yellow outline and pink flower graphics.
A young woman with long dark hair sits on a wooden bench, looking thoughtful. Overlaid text explains that slouching feels comfy short-term by resting on bones and ligaments, while sitting straight is harder but prevents future back pain.
A young woman with long dark hair sits on a rug, demonstrating good posture. Overlaid text points to key elements: "Chin parallel to floor," "shoulders back in line with hips," "knees bent," and imagining an "invisible string pulling from base of spine to top of head."
🎀 Good Posture: How to sit up straight 🎀
I hope you like my stickman drawings 😂 🎀 1. If I'm supposed to have good posture, why does slouching feel so good? 🎀 It's because slouching means resting in your bones, joints and ligaments! It feels comfy right now, but in the future you will have chronic pain. Sitting up straigh
starlight

starlight

1546 likes

Anatomy and Physiology ✨🫶🫶🍋🥰
#anatomyandphysiology #studyinganatomy #anatomytips #nursingstudent #nursing
Mia Nguyen

Mia Nguyen

15 likes

A parent holds two children, viewed from behind, looking out at a mountain landscape. The image serves as the cover for an article discussing the importance of 'No Face Photos for kids' to protect their online identities.
The shadows of an adult and a child holding hands are cast on a concrete sidewalk, illustrating a 'Shadow pics' technique for faceless photography to protect children's identities online.
A wooden baby toy is in sharp focus in the foreground, while a baby's face is intentionally blurred in the background, demonstrating the 'On focus' technique to avoid clear facial identification.
No face photos for kids | ONLINE SAFETY 🚩
First of all, no judgement to parents that choose to share their kids on social media. Social media is undeniably the biggest growing online platform. From tiktok, to instagram, YouTube & blogs, there are so many platforms out there! As parents on social media, we often like to share stor
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

215 likes

Psalms 1-12 🫶
Steal my notes as I deep dive through the book of Psalms. Learning, growing, and failing every day but I know my Gods got me and is setting the pathway for both my today and tomorrow. #stealmynotes #psalms #biblestudynotes
Britt Diane

Britt Diane

193 likes

Crunches aren’t the secret to a flat stomach… training your deep core is. These 2 moves light up your transverse abdominis (your built-in corset muscle) ⠀ 👉 The TVA tightens your waist, improves posture, protects your back, and makes every lift stronger. ⠀ ⚠️ Disclaimer: you can’t out train a p
Jacquie Baker

Jacquie Baker

201 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

508 likes

A notebook page titled "2ND DAY OF CNA CLASS" with highlighted key terms for Long Term Care, including definitions for Activity Director, ADLs, Acute, Administrator, Adult Day Care, Advanced Practice Nurse, Assisted Living, Call Light, and Chronic.
A notebook page continuing CNA class notes, defining key terms such as Certified Nursing Assistant (CNA), Chain of Command, HIPAA, Hospice Care, Interdisciplinary Team, Licensed Practical Nurse (LPN), and Long Term Care (LTC).
A notebook page with CNA class notes, defining terms like Non-Verbal Communication, Objective Observation, Ombudsman, Palliative Care, Person-Centered Care, Physical Therapist (PT), Policy, Procedure, and Professionalism, with examples of professional behavior.
2nd day of CNA notes
for my cna girls here my notes💕 #fyp #cna #nursingstudent #notes #cnalife
Nurse Samuel M 🩺 💉

Nurse Samuel M 🩺 💉

126 likes

✨ How I got hotter in my Thirties ✨
📍 Saved for future you 💌 #glowupguide #thirtyflirtythriving Let’s talk about the plot twist no one warned me about: I didn’t peak in my twenties. I’m hotter now in my 30’s. And it’s not just about looks… It’s about confidence. Discipline. Learning what actually works for my body, my ho
Mal in Marketing ✨🎥 | LA

Mal in Marketing ✨🎥 | LA

548 likes

Other factors not mentioned here: Stress and anxiety don’t just cause muscle tension—they also affect your hormones, your skin, your hair, and your body’s ability to repair itself. When your system is in a constant state of stress, it stops prioritizing things like collagen production, tissue r
Sage | Facial Tension Release

Sage | Facial Tension Release

588 likes

A guide titled 'How to Start Wonyoungism' features a young woman, ballet shoes, and skincare products. It outlines tips for self-improvement, including skincare routines for glass skin and mindset advice like journaling and cutting out negative influences, emphasizing health and lifestyle enhancement.
How to start Wonyoungism
For all of you who wants to start Wonyoungism but don’t know how. More tips are coming | pt 3 #wonyoungismtips #wonyoung #glowup #glowupchallenge #letsgogirls
woniee🎀princes

woniee🎀princes

15 likes

✨Fundamentals of nursing part 2 🩺
✨📚 Fundamentals of nursing starter pack part 2 ✨ #fundamentalsofnursing #nursingstudentessentials #nursingschool #studentnurse
Jai

Jai

306 likes

Crunches aren’t the secret to a flat stomach… training your deep core is. These 2 moves light up your transverse abdominis (your built-in corset muscle) ⠀ 👉 The TVA tightens your waist, improves posture, protects your back, and makes every lift stronger. ⠀ ⚠️ Disclaimer: you can’t out train a p
Jacquie Baker

Jacquie Baker

52 likes

A&P GUIDE
#anatomy #nursing #nursingstudent #college
I Can Do Your Proctored Exams

I Can Do Your Proctored Exams

1 like

A light blue background with a human brain resting on an open book. Text reads "Med Surg" at the top and "Neuro (Part 2)" at the bottom. The Lemon8 logo and username are in the bottom left corner.
A study guide page titled "Fibromyalgia" detailing its definition, unknown cause, symptoms, risk factors, diagnostics, treatment, and nursing interventions. It includes diagrams of pain areas and serotonin's role.
A study guide page titled "Hydrocephalus" explaining its definition, pathophysiology, causes, symptoms (including Sunset Sign), diagnostics, treatment, and nursing interventions. It features illustrations of normal and hydrocephalus brains.
All Things Neuro Continued! (Part 2)
🧠 Student Med Surg Neuro Notes: All Things Neuro Continued! Bringing you more neuro breakdowns to help you ace Med Surg and simplify those challenging topics. Here’s what you’ll find in this round of notes: ✨ Fibromyalgia ✨ Hydrocephalus ✨ Increased ICP (Intracranial Pressure) ✨ Meningitis
JustMe

JustMe

778 likes

A collage titled 'Wonyoungism' featuring a heart-shaped fruit bowl, a yoga mat, a study setup, a woman eating a cookie, someone applying a face mask, pink skincare products, makeup, and a woman doing aerial yoga, representing a balanced and self-care oriented lifestyle.
How to start Wonyoungism and to become Wonyoung
Well Becoming like Jang Wonyoung or embracing "Wonyoungism" would involve adopting certain qualities and habits that define her unique appeal. Here's a guide to get started on your own version of it: 1. Confidence & Self-Expression - Self-Confidence: Wonyoung exudes confidenc
woniee🎀princes

woniee🎀princes

247 likes

A MacBook Air on a pink desk displays a browser with a 'Daily Productivity' page and the text 'chrome extensions to relieve stress SWIPE TO VIEW'. The background features aesthetic items like BTS photos and flowers.
A graphic promoting the 'NimbusMind' Chrome extension, showing its web store listing with screenshots of meditation guides and relaxation features. Text describes it offers concise 5-minute meditation guides for mindfulness.
A graphic promoting the 'Zen Mind' Chrome extension, displaying its web store listing with screenshots of its meditation interface. Text explains it provides 5, 10, or 15-minute meditation zones with mindful breathing and soothing sounds.
💌 chrome extensions for wellbeing pt 2
‧°𐐪♡𐑂°‧₊ 🫧 Here’s the first part of some helpful chrome extensions you can integrate for mindfulness, meditation and overall wellbeing! 🌿 NimbusMind: This extension includes multiple guides targeted for a range of problems you may be facing such as anxiety, depression, relationships, eating, s
peachiesuga ♡

peachiesuga ♡

197 likes

A storefront of the Five Below store, with the text overlay "GOING TO FIVE BELOW SO YOU DON'T HAVE TO STUDENT EDITION" indicating a shopping trip for student essentials.
An open, undated Five Star weekly planner, showing blank sections for days of the week and subjects, designed for flexible use throughout the year.
A packaged Series 8 Fitness posture trainer, displayed on a store shelf, with an image of a person wearing it to support posture during long study hours.
academic weapon finds: five below edition ₊°。
I went to Five Below for student finds so you don’t have to! Everything for $5 or below! ✧ Five Star Planner – The best part about this is that it doesn’t have dates! You can start using this at any time in the year. ✧ Posture trainer – I know I need this for my long hours of studying. Sometime
ryannesmiles

ryannesmiles

2651 likes

✨FAITH Book Bundle✨ Includes:
Bible Lessons on Romance, Friendship and Faith this bundle also includes a coloring book and markers and other goodies. #faith #womenoffaith #books #biblestudyforwomen #adultcoloring
KIYA NICOLE

KIYA NICOLE

213 likes

A hand holds a pink bag of Alani Gummi Sour Gummy Worms, featuring a gummy worm with sunglasses and fruit. The bag highlights "90 CALORIES" and "CAREFREE SNACKING," with text overlays "Snack With me" and "Alani Gummi's."
Alani Nu satisfying your sweet tooth.
I love these gummies from @Alani Nu . They help me when I have a sweet tooth so I don't go for the other options full of sugar. No aftertaste or weird taste at all. 👍90 Calories 👍6g sugar 👍Gluten Free 💌 If you’ve tried these, which are your fav? #gummies #alaninu #sweettooth
Kat Argentina

Kat Argentina

943 likes

This image outlines neuroanatomy notes, detailing the divisions of the nervous system (CNS and PNS), brain structures like the cerebrum, cerebellum, and brainstem with their functions, and a diagram of a neuron with its cell body, axon, and synapse.
This image presents neuroanatomy notes on the spinal cord, including its nerve pairs, reflex actions, and conduction pathways, alongside diagrams of its cross-section and protective meninges (dura, arachnoid, pia mater) with CSF, and lists clinical conditions like stroke and meningitis.
This image displays neuroanatomy notes on cranial nerves, listing their 12 pairs, types, functions, and clinical testing. It also details spinal cord tracts, including ascending (sensory) and descending (motor) pathways, with diagrams illustrating their locations and associated lesion effects.
Neuroanatomy notes
Neuroanatomy is the study of the nervous system, which is divided into the central nervous system (brain and spinal cord) and the peripheral nervous system (cranial and spinal nerves). The brain includes the cerebrum for thinking, movement, and memory; the cerebellum for balance and coordination; a
GetHelpWithProctoredExam

GetHelpWithProctoredExam

120 likes

New to wonyoungism?
remember you are perfect the way you are #wonyoungsim #fypシ
May💋

May💋

21 likes

Backstreet Boys (Young Profiles) Hardcover
#backstreetboysfans #backstreet #boyband
TelstarUSA

TelstarUSA

4 likes

Steal my mobility notes! 👩🏽‍🦽‍➡️🏃🏽‍♀️🧍🏾‍♀️
Had to repost because lemon8 took it down because of the pictures I used to show each stage of pressure injuries :(( anywhoooo… enjoy! 🏃🏽‍♀️ #nursingstudent #notetaking #notes #nursing #study
Maya Fosdick

Maya Fosdick

97 likes

save these to your camera roll my gym girlies 🏋🏽‍♀️
#education #Lemon8Diary #gymbaddies #lemon8challenge #bodytransformation
Ev 🫧

Ev 🫧

1179 likes

A Quick Nursing Pharmacology Study Guide covering drug names, pharmacology basics, patient education, lifespan considerations (pregnancy, pediatric, geriatric), drug interactions, adverse reactions, routes of administration, and controlled substance schedules.
A Quick Nursing Study Terminology guide detailing general tools & equipment, assessment techniques (vital signs, breathing, pulse, blood pressure), and documentation & charting methods like SOAP and SOAPIER notes.
A Quick Anatomy Study Guide, "The Anatomy 2," featuring detailed diagrams of human anatomy, including anterior and posterior views of arms, trunk, head, and specific joints and ligaments of the shoulder, wrist, hand, and foot.
Nursing Prep
Got my cheat sheets for class
Sereniti Battle

Sereniti Battle

122 likes

A group of six young women are posing outdoors, with text overlay "You want to start wonyoungism but you don't know how to start here some tips." The image includes a Lemon8 logo and username.
This image outlines "HOW TO START WONYOUNGISM" with sections on reminders, skincare, and mindset. It features a young woman, ballet shoes, skincare products, and a notebook with a sleep mask, providing tips for a healthy lifestyle.
Titled "WONYOUNGISM TIPS FOR BEGINNERS," this image provides advice on health, skincare, education, hydration, and kindness. It features three different young women and two pink perfume bottles, illustrating lifestyle tips.
How to start wonyoungism🥰🌸✨🫶
Moka

Moka

5 likes

Building Your Revenge Body for YOU
Building a "revenge body" involves achieving a fit, strong, and healthy physique. It often comes from the motivation of proofing to others that you are worth it and that they shouldn’t have f*cked with you like they did. We are using that motivation to get us started, but ultimately setting
staci york 💛🍋

staci york 💛🍋

423 likes

A stack of young adult books, including 'The Do-Over' and 'Better Than the Movies,' rests on a floral bedspread. The image has a text overlay that reads 'BOOK RECOMMENDATIONS' and is decorated with pink flower graphics.
The book cover for 'Better Than the Movies' by Lynn Painter is displayed on a floral bedspread, featuring a yellow background with illustrated characters. Ratings of 4.7/5 and 0/5 are shown with a star and chili pepper emoji, alongside a book description.
The book cover for 'The Do-Over' by Lynn Painter is shown on a floral bedspread, featuring cartoon trucks and characters. Ratings of 4.5/5 and 0/5 are displayed with a star and chili pepper emoji, accompanied by a book description.
Book Recommendations
Better than the movies by Lynn painter: In this rom-com about rom-coms, in the spirit of Kasie West and Jenn Bennett, a hopeless romantic teen attempts to secure a happily-ever-after moment with her forever crush, but finds herself reluctantly drawn to the boy next door. Perpetual daydreamer Liz Bu
…

606 likes

Muscle Anatomy ✨💪
This week I’m learning about muscle anatomy !!!! How exciting 😄 I’m just happy that I’m no longer learning bones😅 I definitely felt underprepared for how many bones we have in our body, like I knew it was a lot but omg😅😂 Hopefully this unit won’t be as tough but honestly it’s anatomy class
Shenna

Shenna

34 likes

A woman with a surprised expression, wearing a pink shirt, sits in a red chair. Overlaid text reads "SPRING MOOD" and "Spring reset includes a fresh haircut," with decorative butterflies and wavy lines.
A close-up view of feet soaking in a foot spa with purple nail polish and colorful toe separators. The overlaid text states, "Having those feet sandal ready."
A first-person view of legs positioned on a purple and black gym machine, with the gym floor visible. The overlaid text reads, "Getting back to the gym."
Spring reset includes:
#springreset #lemon8challenge Spring reset for me includes: Getting a fresh haircut Getting my feet sandal ready Getting to a gym to take care of not only my physical health, but my mental health too. Getting outside and exploring all the world around me.
Pat Francis

Pat Francis

9 likes

Skeletal system
#nursing #college #nurse #collegelife #anatomyandphysiology
I Can Do Your Proctored Exams

I Can Do Your Proctored Exams

3 likes

A collage featuring two women, strawberries, and the title "Wonyoungism For 2025" on a sparkly background, introducing the concept of a polished and happy life.
An array of various skincare products, including cleansers, serums, and toners, alongside fresh cucumber slices, emphasizing a consistent skincare routine.
A collection of sun protection items such as sunscreen tubes, a straw hat, sunglasses, and a soothing lotion, highlighting comprehensive sun care.
✧・゚Channeling Wonyoung for 2025✧・゚*
˚ʚ Live a polished and happy life ɞ˚ ˚୨୧⋆。˚ Wonyoungism is all about self-care, elegance, and cultivating confidence. ✧˚ 1. Skincare & Sun Care: Stop skipping! Start with a solid skincare routine to achieve that radiant, glass-skin look: • Morning: Cleanse, hydrate, and apply
Bunnyteeth ♡

Bunnyteeth ♡

356 likes

See more