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REALISTIC WAYS TO STAY IN SHAPE!!!
Keeping it totally real, the ways I stay in shape are much simpler than they may seem. I don’t diet. I use the 80/20 rule, and this has helped me maintain a lean figure all year round. Not only that, but working out 3 to 4 times a week has also helped me. I don’t overcomplicate my routines, and I d
Zazel Rosado
2185 likes



Might seem strange butttt
Anyone else love chocolate chips cookies but DESPISE the chocolate chips in them ? Always picking them out to enjoy the actual cookie ? SAMEEEEE 🙃 So here's a recipe ! You can skip the picking around and get right into the cookie as you should ✨ #cookies #bakingrecipe #chocolatechipco
KeepupwBri
5553 likes



Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker
1344 likes



HOW I STAY ORGANIZED AS A COLLEGE STUDENT🖊️📕🤓
I know it can be hard to stay organized in college and doing everything yourself… so I’ve decided to share some tips that I’ve used so far that keep me organized! 🤓 • Planner: I use a planner for school work. What homework I need to do everyday, when work is due, what days I have exams for, and
ava🥂🐆😘
263 likes



Things I wish I knew before college!
1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s
Cassie Covey
275 likes



How to Stay Motivated 💪
It’s normal to lose motivation sometimes, but there are easy ways to get back on track. It all starts with knowing why you’re doing something and breaking things down into small steps. 🔍 Know Your "Why" Ask yourself: -Why am I doing this? -What do I want to achieve? -How does this go
fiona
38 likes

How to get a Brilliant Credit Score
Your credit score is a key number in your life! That three-digit number plays a big role in your financial life, influencing everything from renting an apartment to buying a car. While it might seem complicated, improving your credit score is achievable when being Brilliantly Frugal. With consisten
Brilliantly Frugal
204 likes



Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker
545 likes



What I did to take my GPA from a 1.7 to a 3.6:
- Always take a break when you can feel yourself sliping. Once you reach the point of being tired and exhausted you no longer will retain anything you’re studying. Instead stand up and walk around or grab a snack; do something away from your work to reset your mind a bit before coming back to kee
carli
1449 likes

✨🖤 you can’t stay away
Combo of the day✨🖤 you can’t stay away Everyone will be stopping you all day! @Bath&BodyWorks Midnight Addiction What it smells like: an edgy, seductive vibe you can’t stay away from. Fragrance notes: ripe plum, rich almond flower and addictive coffee bean. I paired it with
The Best Self-care 🦋
531 likes

This is why your fitness goals seem so far away
I am going to hold your hand while I say this… 💜 You are not actually “too busy” to work out You are just not prioritizing it. Check your screen time…I am willing to bet that you have at least 30 minutes (probably WAY more) of scrolling or watching TV each day that you could spend getting some

Mary Ruiz | Personal Trainer
47 likes



An easy Guide to Building Wealth
The first and most crucial step in building wealth is to make money. Without income, there's nothing you can do to accumulate assets or grow your net worth. This may seem obvious, but it's a step that many people overlook or underestimate. You need to focus on earning as much as you can, wh
Investingashley
78 likes



Cool Timer Apps to stay away from your phone!
Cozy Timer Apps to Help You Stay Focused! Are you struggling to stay focused and avoid distractions while working or studying? Here are three cozy timer apps that can help you stay on track and maintain productivity. 1. Focus Traveller: Embark on a journey of focus with Focus Traveller. This
Ayesha 🍋
63 likes



How To REALLY Take Multiple Choice Exams!
Multiple choice exams don’t have to be as intimidating as they seem. With a few smart strategies, you can tackle them with confidence and improve your scores. Start by reading each question carefully. Take your time to underline key terms or phrases so you fully understand what’s being asked bef
CompSkyy
75 likes

Hello everybody all my friends is that there I’m w
Hello everybody, I am writing this letter about my dear friend. I dearly love Elon musk me and him has a been a fan of his my whole entire life. He has done me so badly that I am dying of stomach cancer. I’m dying of COVID-19 where it’s deteriorated my lungs the Covid ammonia. I’m on stage three. I

Apple Userrobertthomas
30 likes



How To Achieve Your Dream Life🖤
You’re a doer, an innovator, a game-changer with unique passions and big dreams. That’s great! Except for when the thought of achieving your goals feels totally overwhelming. But no worries, you’ve got this. No matter how daunting your dreams feel, nothing is too big to achieve. Use these simple ti
Angelina
74 likes



How to have the Best HOT Girl Walk Every Time👟🍁✨
As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an
Chalie_Baker
3287 likes

Are you throwing away your eggshells?
I’m learning a lot today! Not only are eggshells good for gardening but also good for your body! We seem to throw away the “outers” of a lot of foods we can re-purpose and benefit from! Did you know about this? Comment 👇 #eggshells #repurpose #Calcium #HealthTips #Lemon8Tips
Beachbum16
3 likes

go to sleep and stay asleep🌙
I often struggle with falling asleep - or if I do, I can’t seem to stay asleep! This is my ideal night routine for relaxation and better sleep✨ #prioritizeyoursleep #betternightsleep #holistic #sleeproutine
Erin McFadden
30 likes



How to stay motivated on a road trip
I just got back from a very long road trip. I was gone for 10 days. Maybe that doesn’t seem long to you but it’s long for me William and I have some tips on how to stay motivated how to keep writing while you’re on a road trip like we were. #writinganovel #roadtripessentials #jewishbooks #lg
AuthorlibrarianRachel
3 likes

If the Lord can forgive so can you Haves How🤎✨
“Some people like to do things their own way, and they get upset when people give them advice. Fools don’t want to learn from others. They only want to tell their own ideas. Do something evil, and people will hate you. Do something shameful, and they will have no respect for you. Words from wise pe
Coachquay_1
23 likes



Stop Shrinking to Stay Connected
Stop Shrinking to Stay Connected You were never called to make yourself smaller so other people could feel comfortable. 📖 2 Timothy 1:7 — “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” Sometimes we dim our light, silence our voice, or hide o
SeKaiya Ave
47 likes



How I stay motivated in life🍀
Staying motivated isn’t always easy, but I’ve found a few simple ways to keep going. 💡 Remember My "Why" Before starting anything, I ask myself: ✔️Why am I doing this? ✔️What do I want to achieve? ✔️How does this goal fit with my values and dreams? ✨ How Lifelight Helps: I use journ
fiona
46 likes



Closed-door Romances you won’t see on BookTok 🫶✨📚
I’ve been recently diving into books and authors that are not popular in Booktok. I’ve been wanting to really branch out in genre in authors and stories that arn’t just the same 10 circulating around. Here’s 4 “closed-door” books that I loved that you won’t find all over Booktok: 📚HELLO
Ashlie
16 likes

How to ✨ professionally ✨ say stay in your lane
Do you have that one annoying coworker that just can't seem to mind their own business but is always all up in yours?! Here's an example of how you could professionally tell them to stay in their lane 😉 #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remo
Ana Grace
55 likes



Busy or tired? You can still make progress today!
These 5-minute habits may seem small, but trust me—they add up in a BIG way. 💪 1️⃣ Drink water as soon as you wake up 2️⃣ Add a little protein to your breakfast 3️⃣ Walk for 5 minutes after meals 4️⃣ Breathe deeply when stress or cravings hit 5️⃣ Do a quick check-in using a tracker like Litely
Nicole🍒
526 likes

Leaf, Branch, or Root: Know Who’s Meant to Stay
Some people are seasonal. Some bend under pressure. A rare few stay grounded through every storm. Learn to recognize the difference. #Relationships #LifeLessons #InnerCircle #PersonalGrowth #Lemon8Mindset
Steven Bou
112 likes

Day 7: 🚧 DIVERSION,WHEN THE ENEMY TRIES TO DERAIL
ALL MY ORIGINAL NOTES HAVE COPYRIGHT please do not repost or copy without permission or without tagging me Not every opportunity is from God. Some things are just distractions in disguise. The enemy loves to pull us off course, making us chase what looks good instead of what’s God’s will. But w

Allie B
68 likes



Do NOT walk away from God
Todays Bible Study was in Hebrews 6. This chapter begins with the author continuing his warning of Christians needing to be spiritually mature. To graduate from elementary biblical knowledge and grow deeper in our faith. The author goes on by warning us to not fall away from God. Or to delib
Brie
31 likes



STAY ONLINE, STAY SLAYING!
Online classes SHOULD be an easy A... But some students don't end up with an A... sometimes grades much lower than that. Here's TWO TIPS to keep yourself afloat in online classes: 1. Form relationships with professors/instructors. With online classes, it's even more crucial to
BETHANY
15 likes



How I stay motivated in life✨✍️
Let’s be real: motivation isn’t always easy. Some days you're on fire, other days... just getting out of bed feels like a win. Here’s what helps me stay inspired — especially when things get messy or overwhelming. 🔑 Reconnect with Your “Why” If I lose steam, I pause and ask myself: → What
Chloe💕
19 likes

Motivation That Hits Different: Stay Focused & Kee
Success isn’t built in a day—it’s built in the choices you make every day. ✨ The days you don’t feel like showing up are the days that matter most. 📖 Stay focused. 🎯 Stay disciplined. 💪 Stay consistent. Your future self is depending on the work you’re doing right now. Small steps may see
BecomingHer
3 likes

Stay Motivated & Win Every Day
Staying motivated isn’t about waiting for inspiration to show up—it’s about creating habits that keep your energy and focus alive. These small, daily steps add up and push you closer to your goals, no matter how big they may seem. When you wake up with gratitude, speak your goals out loud, and m
Sheila
59 likes

They won’t stay little forever
They won’t stay this small forever. They will keep getting older and the days will pass you by. Even though sometimes the days are long and I’m just ready for bedtime I have to remember that these years are so precious and are so short… I’m beyond grateful that I get to spend these moments at home
kailynmdigitalmama
2 likes



You’re going to want to stay away from these! 🚫✋
And that’s the truth!! We don’t need diet culture in our fall! The switching of seasons can be a terrifying time for those who struggle with or have struggled with disordered eating/ED ’s or chronic dieters. But let me tell you how it could be👇🏻👇🏻👇🏻 🍂 you wake up on a crisp 55° Saturday mo
Molly, RD 🌱
453 likes



Song lyrics that hit deeper than they seem🌿
Some lyrics just sound good… until you actually listen to what they’re saying. These are some lyrics that I love and the meanings I take from them🫧 Indiana #music #lyrics #songs #meanings #fyp
Olivia 🦎
112 likes



Ways To Save Money When Visiting London
If you love traveling as much as I do but also strive to stay on a budget you might find these tips helpful! London is a big tourist destination so it’s exciting and fun but can also be a bit money consuming. Although I’m still searching for the perfect budget recipe I have through trial and e
Irma Sophia
22 likes
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