🍽️ benjamins.kitchen

42.9K followers

Follow

Follow

Follow

0 saved

3

2

How to tell if you’re old

Therein lies your answer.

2025/7/30 Edited to

A common and lighthearted way people recognize they're getting older is through changes in their daily habits and preferences. One humorous sign often mentioned is making a charcuterie board on a Wednesday — an activity typically associated with weekend socializing but now embraced midweek for personal enjoyment. This reflects a broader trend where mature adults cultivate simple pleasures and prioritize self-care. Beyond these playful indicators, aging can manifest in lifestyle choices such as prioritizing healthier foods, enjoying quieter hobbies, or appreciating time to unwind at home. Psychological studies show that as people age, their values tend to shift towards greater emotional regulation and contentment with routine activities. Physically, subtle changes like preferring comfort over style in clothing, or choosing relaxing environments over bustling ones, also signal transitions in life stages. Social behaviors evolve, with older adults often forming deeper connections through meaningful conversations rather than large social gatherings. Understanding these signs with a positive and humorous mindset can help individuals accept aging gracefully. Celebrating the little rituals like crafting a charcuterie board on a weekday symbolizes embracing life’s evolving rhythms and finding joy in personal growth. Aging is not just about getting older — it’s about gaining wisdom to enjoy life differently and more fully.

2 comments

NOPE!!

yes, I have if it's for a special occasion that just happens to fall on a Wednesday that doesn't mean that I'm old 🥰

Related posts

BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:

Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi

6211 likes

The image shows a cozy nursery corner with an armchair and ottoman, featuring the title 'How to play with a baby' in pink text, introducing tips for engaging with infants.

A nursery scene with text listing play ideas for 0-3 month old babies, including cuddles, singing, reading, tummy time, and infant massage.

Play activities for 3-6 month old babies are listed over a nursery background, suggesting actions like making silly faces, peek-a-boo, and exploring nature.

How to play with a baby 0-12 months

**Continue to build on each list as they grow, and know that every baby develops at their own pace. It’s okay if your baby is not ready for something on the list until a later age** I’ve heard a lot of people say that they don’t know how to play with their baby or they can’t wait until they are

8601 likes

A white toddler potty surrounded by bubbles, with the title "How I Potty Trained MY TODDLER BEFORE 2!" indicating the article's focus on early potty training.

A white toddler potty on a dark floor, next to Bluey-themed training underwear, illustrating early potty training steps like familiarizing the child with the potty and using character underwear.

A toddler standing bare-bottomed near a portable potty on a rug, with a dog nearby, illustrating methods like bare-bottom training, moving the potty around, and encouraging fluid intake for more opportunities.

how I Potty Trained my Toddler before 2️⃣!

hello ◡̈ It’s my time to share!!!! So excited to be apart of the potty trained club! Although, this mama is EXHAUSTED! I want to emphasize that every child develops at their own pace, and being potty trained by 2 is not a “one size fits all” milestone. Since I am expecting another baby, I

3614 likes

A person lies outdoors, shielding their eyes from the sun with a hand. Overlay text reads: "how i tell peaceful from numb:".

A person stands in a parking lot at sunset with a rainbow in the sky. Overlay text describes feeling body sensations when calm.

A serene sky with pink and purple clouds above palm trees. Overlay text describes a soft sense of connection to self and surroundings.

how to know if you’re dissociated vs calm

for a long time i thought i was just a really relaxed, chill person. when actually i was super dissociated and just disconnected from my body, emotions, and life. this is a quick way to check in that i use ⬇️ ask yourself: “if something exciting or scary happened right now, would i feel it

790 likes

How to Declutter Your Space for 2025

Decluttering isn’t just about stuff—it’s about the stories we tell ourselves. The ones that whisper, ‘You’ll need this someday,’ or, ‘This is who you used to be.’ But let me ask you, is that ‘someday’ worth more than the peace you’re craving right now? When you hold onto things that don’t

1491 likes

How to unf*ck your nervous system

Bonus points: Create Safety Rituals Try: Warm showers, cozy lighting, journaling, listening to calming music. Why it works: Repetition and safety tell your brain, “I’m not in danger anymore,” which reconditions old survival responses. #lemon8partner #nervoussystemhealth #nervoussy

154 likes

How to tell if he likes you🥰

628 likes

RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️‍🔥

Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som

4303 likes

how to know if they *actually* like you

sometimes, it’s hard to tell if someone is actually into you or if they just enjoy the validation you give them - here’s how to tell the difference!! ^^ as a bottom line, if they wouldn't pick YOU over anyone else who liked them, then it's not worth your time #lemon8partner #rela

441 likes

How to tell if he likes you or not

#datingadvice101 #selflove #girladvice #confidence #mixedsignals

733 likes

things they don’t tell you about college…

let me be your big sister for a moment here. college is scary when you’re first going and a lot of people don’t have someone to help them learn the ropes. so here are a few things i learned in college on my own that might be beneficial for any upcoming freshman (or even upperclassmen) to know! ⭐

512 likes

How I study the Bible

1. Follow the Bible Recap reading plan 2. Ask ChatGPT to explain it to me (sometimes it’s hard to understand especially if you’re in the Old Testament!) 3. Use the Goodnotes app on my iPad with my Apple Pencil to write down anything that stands out. I also make fun color palettes to keep it fun a

448 likes

A person with a head wrap sits at a wooden table with lit candles, a glass of water, and a bowl of salt, illustrating methods to detect spirits. The title "Signs You Ain't Alone: How to test if a Spirit is Creepin' Around You" is overlaid.

👀 You Ain’t Alone: How to test if a Spirit is near

Look—before you brush off that cold chill, that shadow in the corner, or them dreams that got you wakin’ up breathin’ heavy, let me tell you this: you ain’t crazy, and you sure ain’t alone. Spirits are real. Some just passin’ through, and some tryin’ to stay. So here’s how to test if a spir

573 likes

A young woman with a thoughtful expression looks at a laptop, with text overlay "HOW TO TELL IF A REMOTE JOB IS A SCAM" and decorative elements. The image is branded with Lemon8 and @broomfiess.

A young woman looks at a laptop, with text overlays stating that 90% of job postings are not scams and encouraging applicants. The image is branded with Lemon8 and @broomfiess.

A top-down view of a laptop, notebook, and pencil, with pink text boxes highlighting red flags for job scams: "$18-36 pay range," "Too good to be true," "Communicates via Whatsapp," and "Requires you to pay upfront." The image is branded with Lemon8 and @broomfiess.

HOW TO FIND *LEGIT* REMOTE JOBS

SO MANY COMMENTS ask me how to suss out if a remote job is a scam, how to find a legit one, how people are discouraged applying because they're worried they're getting scammed. RESPECTFULLY... you guys sound like old people when you're *this* scared of applying to potential scams. Wh

100 likes

is it anxiety or intuition? how to tell ✨🫶

we all wanna make the right choices, and listen to the right guidance. but when it comes to making decisions, it’s really easy to confuse anxiety for intuition, and vice versa. learning to tell the difference is so important! and more than anything it just takes practice to distinguish which is

882 likes

Five small spell jars with corks and wax seals, filled with various natural ingredients, are displayed on a wooden surface. Books on witchcraft are visible in the background. The image is titled 'How to tell if your spell jar didn't work'.

A close-up of a spell jar with dark wax dripping down its side, containing light-colored material. Text overlays indicate signs of a failed spell jar: 'The wax has peeled off or it's no longer sealed' and 'There's mold inside the jar'.

Three spell jars are shown, with the foreground jar having a visible crack in its glass and purple wax. Text overlays highlight signs of a failed spell jar: 'The glass has cracked' and 'Flies around the jar'.

How to tell if your spell jar didn’t work

Sometimes you don’t realize your spell jar didn’t work! I always check mine once a week to double check to make sure everything’s okay with them! Check for- Broken glass Flies Mold in the jar Wax is falling off or no longer sealed! Thanks for looking! #spelltutorial #spellcrafting #spe

20 likes

How old Are you? 🍃

Think back to when you were a 15. Did you do anything possible to appear older, more mature? Maybe you wore too much makeup. Dressed a little older than you should have? I bet a few of you out there had a fake ID. I know I definitely tried to get one but was unsuccessful 😂 We did all th

774 likes

A split image showing a 'Before' photo of a person with blue hair and a rounder face, and an 'After' photo of the same person with dark hair and a more defined jawline, illustrating face fat loss.

A split image showing two different looks of a person, with text indicating a 'Guasha Routine everyday before bed' as a method for face fat loss.

A split image showing two different looks of a person, with text stating 'Drank 3L of water to avoid water retention' as a method for face fat loss.

HOW I LOST FACE FAT

I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

18.5K likes

Two people's legs are visible as they relax on lounge chairs by a swimming pool with apartment buildings in the background. Pink hearts float above the pool, and text reads 'how to know if he's the one'.

A woven basket filled with purple and pink flowers sits on a concrete surface. Text overlay states 'he prioritizes you' and explains that a man prepared to marry honors and prioritizes you.

A person in black athletic wear performs a handstand with dumbbells, while another person stands nearby. Text overlay reads 'he inspires you' and describes admiring someone who helps you become better.

how to tell if he’s the one ♥️

my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha

376 likes

A woman with blemishes on her face, posing with her hand under her chin, with text asking "How to tell if your skin is purging.. ..or breaking out."

A woman holding a daily facial moisturizer, with text explaining that new moisturizers causing pimples usually mean a breakout, unless they contain active ingredients.

A woman holding a retinoid product, with text explaining that pimples from retinoids in usual breakout areas, appearing and disappearing fast, indicate purging.

How to Tell If You Are Purging or Breaking Out

HOW TO TELL IF YOUR SKIN IS PURGING OR BREAKING OUT: Over time, I have done a ton of research in learning what a skin purge is and what a breakout is. I’ve learned what ingredients WILL cause purging and which ingredients contribute to breakouts. Purging is a phase that will end once all o

307 likes

A laptop screen displays the ChatGPT interface with 'Introducing GPT-5' and 'Ask anything'. The image has text overlay 'how to STOP Chat GPT from always agreeing' and the user handle '@UNREALTOREAL', indicating a tech tip.

Text explains the frustration of 'Cheerleader Chat GPT' always agreeing, providing shallow feedback. It states this irritation makes ideas worse and introduces 'Here's how to fix that' with a swipe arrow.

The image advises to 'Assign a role' to ChatGPT. It lists examples like 'Act like a debate coach', 'strict editor', or 'skeptical expert' to get varied responses instead of default agreement.

How to get actually helpful answers from ChatGPT

If you’ve used ChatGPT for a while, you’ve probably noticed it always agrees with you. At first, it feels nice - like having a little cheerleader hyping you up. But let’s be real… that gets old fast. I don’t need “that’s brilliant” every time I share an idea. I need pushback, fresh angles, and hone

956 likes

A couple is cuddling on a recliner chair in a living room, with text overlay "HOW TO TELL IF HE'S EMOTIONALLY AVAILABLE" and a "SWIPE" arrow. The image serves as a title slide for relationship advice.

A couple is relaxing on a pebble beach by a lake with mountains, illustrating the point "THERE ARE NO DEPENDENCIES OR ADDICTIONS" as a sign of emotional availability.

A couple sits at an outdoor cafe table, with the man drinking and the woman looking at him. Text overlay states "HE ACTUALLY LISTENS TO YOU," explaining how an emotionally available man pays attention.

how to tell if he’s emotionally available

I feel like these days relationship content is so negative; “red flags to look for” “how to tell if he’s manipulative” “signs he’s emotionally unavailable,” and I feel like we rarely talk about the green flags to be looking for and focus on the positive side of relationships! so here are some prett

75 likes

How I Got Pregnant With PCOS

I have dreamed of being a mom since I was young. I had my whole life scheduled out by the time I was a teenager. I was convinced I’d be married with my first kid by 25. Yeah…that didn’t work out. I first started experiencing PCOS symptoms as a teenager. My period was usually pretty normal, but

612 likes

A person with dark hair in an airplane seat looks out the window at an airport tarmac with another plane during sunset. Text overlays read 'HOW I TRAVEL EVERY 2 MONTHS AS AN 18 Y/O' and 'Lemon8 @kimberlyjoginn'.

HOW I TRAVEL EVERY 2 MONTHS AT 18 YEARS OLD!! ✈️🤍🌊☁️

As someone who travels every two months, I feel as though its only fair to share it with you guys! ✈️ Here are some tips on how I fly every two months as an 18 year old college student. ☁️ FIND THE CHEAPEST FLIGHT! An uncomfortable couple of hours is worth the vacation fun! I tend to sleep fa

676 likes

A person with long, curly brown hair stands with their back to the camera, overlooking a city skyline at night. The image is titled 'HOW I GREW OUT MY CURLY HAIR NATURALY', detailing a hair growth journey.

I was bald. Now I’m not, I’ll tell you how

I’ve been loosing my hair for years. And now after giving up on being bald and sad forever I decided to take action. This growth and length happened over months. But if you can see the color shift from the dark brown to the light brown you will see that months , for that amount of growth, is insane

253 likes

10 Things I Wish I Could Tell My Younger Self 💌

If I could sit down with my younger self between 20 and 25, I’d gently hold her hand, look her in the eyes, and whisper everything I’m about to share here. 🥹 Your 20s can be such a confusing, isolating, and beautiful mess. You’re learning how to trust yourself, navigate heartbreak, build confide

8 likes

“How old do you think I am?”

#dermreacts #skincare #dermatologist #reaction #reactionvideo #dermangelo

376 likes

how i learned to love running (most of the time)

i just recently started running again after a 3-year hiatus and let me tell you… it wasn’t easy! i went from being able to run miles without stopping to feeling like a single mile was impossible! i’ve tried many times to get back into running over the course of the past 3 years, but i’d only ev

345 likes

A baby in a light-colored onesie lies on their back with feet raised. The image features the text 'HOW MY 18-MONTH-OLD TALKS LIKE A 3-YEAR-OLD' in yellow, accented with stars, musical notes, and a hashtag, relating to early language development tips.

How My 18-Month-Old Talks Like a 3-Year-Old! 🔥

📍 The other day at the park, a mom stopped mid-conversation. 👩‍👦 “Wait… how old is your baby?! They talk SO MUCH!” When I said “Only 18 months,” she gasped. 😲 💡 I’ve been asked this question SO many times, and honestly? There’s no magic trick. Just small daily habits that made a HUGE difference!

206 likes

See more