Ashawaganda

Can lower cortisol (stress hormone) * Helps you feel calmer and more balanced 2. Improves sleep 😴 * May help you fall asleep faster * Can improve sleep quality, especially if stress is the cause 3. Boosts energy & focus * Not like caffeine — more steady energy * Can improve conce

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SUNDAY DINNER

Yam Cornbread, 2 boxes of cornbread Boil 3 yams, half a stick of butter,cinnamon, nutmeg , brown sugar and vanilla.

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Smoothie time

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Tacos and movie night

The one I love on Prime video

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Kitchen DIY Upgrade

First time Painting paint still wet Everything came from Amazon and the tik tok shop ALL-IN-ONE Paint by Heirloom... https://www.amazon.com/dp/B07CMBKC8Z?ref=ppx_pop_mob_ap_share black splash https://www.tiktok.com/t/ZP9L7hxHsDEcU-31zdr/

3件の「いいね」

What I ate day 8 post wisdom tooth removal

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SourSop bitters

Immune support Digestive Health Anti inflammatory affects Blood sugar regulation Detoxification Potential Antimicrobial Properties Mood and stress support

5件の「いいね」