Automatically translated.View original post

688 followers

Follow

Follow

Follow

0 saved

2

Runner headphones

Comfortable. Very tough battery.

📍 Coordinates: /

📍 Coordinates: Tiki Benjie Front Basket

4/20 Edited to

สำหรับนักวิ่งที่กำลังมองหาหูฟังคู่ใจ ผมขอแชร์ประสบการณ์ตรงที่ได้ลองใช้หูฟังสำหรับสายวิ่งตัวนี้ครับ จุดเด่นที่สุดคือความใส่สบายขณะสวมใส่งานวิ่ง โดยไม่รู้สึกอึดอัดหรือเจ็บหูแม้ต้องใส่นาน นอกจากนี้แบตเตอรี่ยังอึดมาก ใช้งานต่อเนื่องได้หลายชั่วโมงโดยไม่ต้องชาร์จบ่อย ทำให้ผมวิ่งได้นานขึ้นโดยมีเพลงโปรดเป็นเพื่อน อีกทั้งความคงทนต่อเหงื่อและฝนก็ถือว่าดี โดยเฉพาะเวลาฝึกซ้อมหนักๆ ที่เจอกับเหงื่อเต็มๆ ก็ไม่มีปัญหา ทั้งยังจูนเสียงมาเหมาะสมกับการออกกำลังกายโดยเฉพาะ ช่วยให้มีกำลังใจและโฟกัสกับการวิ่งมากขึ้น โดยรวมแล้ว หูฟังตัวนี้เหมาะกับสายวิ่งทุกคนที่ต้องการประสบการณ์การฟังเพลงไร้สายที่มั่นคงและสบายตลอดวัน หากคุณกำลังมองหาการพัฒนาคุณภาพการซ้อมและเพิ่มแรงบันดาลใจให้กับตัวเอง ผมแนะนำให้ลองดูครับ พิกัดสั่งซื้อก็ง่ายผ่านลิงก์ใน TikTok หรือในตะกร้าหน้าโปรไฟล์ เป็นอีกหนึ่งไอเท็มที่สายวิ่งไม่ควรพลาด

Related posts

A close-up of an Apple Watch on a wrist displaying a workout summary with total time 0:38:21, active calories 304CAL, and total calories 354CAL. Overlay text reads 'Beginner Tips For Running' and 'Workout focus Endurance Total time 38 mins'.

An outdoor dirt path surrounded by green trees and a blue sky. Text bubbles advise 'start running in intervals and work your way up. start with 1 minute run, 2 minute walk' and 'keep going until you can run as long as you want without stopping.'.

- Beginning Runner Tips ✨🏃🏼‍♀️

I. start slow, set a timer and run till it goes out. It's better to run for a time rather than distance at first so you can get used to it and not get discouraged 2. As a beginner it's okay if you have to stop and take breaks. It doesn't mean you've failed, it is your body tellin

1019 likes

Runner core🏃‍♀️⏳👟

#runner #trackandfield #fyp #fypシ゚viral #xc

207 likes

How to become a runner ✨🏃🏽‍♀️

Running can be hard but it’s the most rewarding thing you can do! If you continue to push your self harder each time you’ll get better with each run. These are 4 things I would focus on if I was a beginner. 1. Start small 2. Have all the essentials 3. Run with a view. 4 Mindset. Numb

532 likes

Power Runner for the 🍑

#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure

596 likes

A flat lay of running essentials on a wooden surface, including light blue running shoes, a smart watch, white over-ear headphones, a light blue running vest, and a blue flexible water bottle.

Runner Essentials 🏃🏽‍♀️👟

Gravelly Point I’m only about 7 weeks into running and here are my running essentials as a #newrunner Running Shoes: when I first started out, I found whatever pair of shoes I had in my closet and let me tell you my body hurt. My hips were hurting. My feet were hurting. My back was hurting,

33 likes

Power Runner for glutes

#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure

413 likes

A person with blonde hair and orange headphones runs on a paved path, viewed from behind. The image has text overlay "SPOTIFY PLAYLIST for the RUNNERS" with musical notes and stars, promoting a running playlist.

A Spotify screenshot displays a playlist titled "hokas, mace & airpods" by emmarovig, with a duration of 2h 47m. It lists songs like "My Way" by Frank Sinatra and "Mr. Blue Sky" by Electric Light Orchestra.

A continuation of the Spotify playlist screenshot, showing more song titles. Featured tracks include "#thatPOWER" by will.i.am, "I Wanna Go" by Britney Spears, and "Rich Baby Daddy" by Drake, Sexyy Red, SZA.

runner girl playlist

running is AMAZING, only with a good playlist 😉 follow my spotify for the rest of the playlist as well as more workout playlists. LOVE SPOTIFY! Good music makes a huge difference <3 @Lemon8 US @Lemon8 Career #favoritetracks #runningplaylist #summerbod

119 likes

beginner runner essentials

1. a good pair of shorts that don’t ride up or cause chafing 2. a running belt of vest to store your phone, keys, and fuel 3. running sunglasses and headphone that don’t fall out or off 4. a good pair of running sneakers & running socks #lemon8partner #runningessentials #running #

56 likes

Two vibrant Raspberry Ripple Rum Runner cocktails are presented, showcasing distinct red, purple, and yellow layers with crushed ice. Each drink is garnished with fresh raspberries, blackberries, lime slices, and mint sprigs. The title 'RASPBERRY RIPPLE RUM RUNNER' is prominently displayed at the top.

Raspberry Ripple Rum Runner 🍓🌊

Raspberry Ripple Rum Runner 🍓🌊 Ingredients: 1 oz white rum 1 oz dark rum 0.5 oz blackberry liqueur 1 oz fresh raspberry puree 1 oz fresh lime juice 0.5 oz banana liqueur 0.5 oz grenadine 1 oz pineapple juice Ice cubes Crushed ice Fresh raspberries Blackberries Lime wheel Mint sprig

141 likes

A man with a grey beard, long hair, sunglasses, and a hat is seated in a vehicle, wearing a seatbelt and a necklace. He appears to be a truck driver, as suggested by the context.

Midnight Runner truck driver of 20yrs +

90 likes

What I ran today as a ✨slow✨ runner

I’ve been procrastinating on starting my half marathon training :/ I am proud of myself tho for getting up pretty early before work to run. I usually do it later in the day but I knew I wouldn’t run if I didn’t do it first thing in the morning. I’ve been running twice a week this past month bu

28 likes

runner strengthening

so important for runners #runnerstrength #runner #gym #gymworkoutideas

36 likes

How I’ve built endurance as a long distance runner

Before I could run for miles without stopping, I used to feel exhausted by the first 10 minutes. Here’s how I slowly but sustainably built my endurance, and how you can too! #lemon8partner #lemon8college #running #runningtips #college

63 likes

Want to be a Runner Girlie?🏃‍♀️

So you want to start running, but don’t know where to start? I started running in June ‘23 and am now 3 weeks away from my first half marathon! Here’s my tips to starting your journey🏃🏼‍♀️💗 🩷RUN SLOW. Girl you’re just starting. You don’t need to be fast. If you think you’re running slow, run eve

75 likes

A person in a pink puffer jacket takes a mirror selfie, holding a cream-colored tote bag with planet designs. The image has text overlay "CURRENT gym/runner girl ESSENTIALS", reflecting the article's theme of gym and running essentials.

Various gym and running essentials are neatly arranged on a car seat, including a watch, sunglasses, earphones, body spray, chafing balm, lip balm, running belt, running shoes, and electrolyte chews, alongside a cream-colored tote bag.

A person in light athletic wear and white sneakers stands in a gym setting, holding a cream-colored tote bag. The image highlights the bag with the text overlay "my fave super roomy bag", emphasizing its spaciousness.

current gym/runner girl essentials👟🎀🏋🏼‍♀️⭐️

I wanted to share everything I keep in my gym/running bag that I take with me almost everywhere! Whether you’re a gym or running girly, I swear by these essentials <3 List: •coros watch •glasses •asics running shoes •beats by dre power beats •megababe chafing balm •electrolyte fast che

27 likes

Maze runner newt🥰

88 likes

📌Nervous but determined: anxious runner girl 🏃🏼‍♀️‍➡️

Each run feels like climbing a mountain. 🏔️ My mind races with doubts and worries, but with every step, I remind myself why I’m doing this. Training for half marathons and 5k’s is my way of proving to myself that I can push through the anxiety and come out stronger on the other side. There are days

22 likes

A person runs on a dirt path surrounded by trees, with text asking "What is Runner's High? & how you get it." The image introduces the topic of runner's high.

A person runs on a paved path, viewed from a first-person perspective. Text explains that runner's high is a happy, relaxed feeling caused by natural chemicals like endorphins.

A close-up shows a person's feet wearing pink athletic shoes and white socks on a concrete surface. Text explains that runner's high is achieved by running steadily to release feel-good chemicals.

What Is Runner’s High & How You Get It✨🏃🏼‍♀️‍➡️

Runner’s high is that magical, feel-good feeling you get during or after a run—think happiness, calm, and a sense of pure bliss. It’s like your body just naturally releases a burst of happy chemicals, making you feel on top of the world. This euphoric sensation happens because your body releases en

147 likes

5 TIPS TO BECOME A STRONGER RUNNER

ITS RUNNING SEASON🏃🏻‍♀️ Running can’t be super unmotivating and often times boring. But when your surround yourself with the right places & people it can actually be super fun❤️ Make sure to prepare yourself if you’re running long distance with hydration & carbs- and don’t forget the

228 likes

Four books from "The Maze Runner" series by James Dashner are displayed on a floral fabric. The titles include "The Maze Runner," "The Scorch Trials," "The Death Cure," and "The Kill Order." Overlays suggest they are a "Must Read!" and "my fav!"

An open copy of "The Maze Runner" book is shown, displaying "CHAPTER 2" with visible text. The book rests on a floral patterned fabric. An overlay reads "The maze runner!".

The back cover of a "Maze Runner" book is shown, featuring a summary, barcode, and small images of other books in the series. Text includes phrases like "REMEMBER. SURVIVE. RUN." An overlay states "The movies are amazing!"

THE MZE RUNNER SERIES 🤌💋

This has to be the best book series that I have read in a long time. I My mom gifted me these books and I have had them for years! This is a must read! My fav is the first and 3rd book. There were movies made as well! Which are really good too 😊 #booksummary #lemon8challenge #books #book

25 likes

A title slide for 'Runner vs Chaser: The Twin Flame Mirror,' set against a misty mountain landscape. It introduces the concept of the twin flame dynamic and its deeper meaning.

A slide detailing 'The Runner' in a twin flame dynamic, describing their avoidance of connection intensity, feelings of unworthiness, and distraction with work or distance, emphasizing they run from themselves.

A slide detailing 'The Chaser' in a twin flame dynamic, describing their feelings of abandonment, pursuit for validation, confusion of intensity with security, and chasing to avoid inner emptiness.

Runner vs Chaser

The runner + chaser dynamic in twin flames isn’t punishment — it’s a mirror. One avoids intimacy. The other avoids abandonment. The truth? They’re both being asked to stop outsourcing love… and integrate it within. 🌿💎 Union doesn’t happen when one stops running — it happens when both remembe

57 likes

Glute blaster / power runner machine

#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure https://youtube.com/playlist?list=PLS_cu8rHADRZmPDaHF2z94_q6_FwfT9IA&si=XnH05Dl8KB97iaWJ

67 likes

i love the maze runner 😛😛🙏🙏🗣🗣🔥🔥

i am literally thomas from tmr,,, anwyay thank u to my six REAL followers 🤞🤞 im prob not gonna use this much but i got it for funsies and stuff 😛😛 #tmr #themazerunner #THOMASIRL #sigma

15 likes

Road Runner in real life.. 😅

8516 likes

Beginner runner!!

Some things I wish I had been aware of as a beginner runner 🫶🏼 Details: 1. Changing running shoes every 300 to 500 miles is important for several reasons. Over time, the cushioning and support in shoes break down, they may not provide the necessary shock absorption, stability, or traction, wh

31 likes

RUNNER STRUGGLES🏃🏽‍♀️🥺

Running has been such an amazing addition to my fitness routine and I wouldn’t trade it for the world! Every run comes with its challenges; some of them are so easy & some make me want to quit. Here’s a little glimpse of what I struggle with as a runner because we’re not perfect! 🏃🏽‍♀️💕 Not

66 likes

Power runner machine = 🍑

the Power Runner machine is designed to target the glutes, hamstrings, and quads, with an emphasis on building explosive power and strength. Its movement pattern mimics a running stride, which naturally engages the glutes for hip extension. By adjusting your foot placement and focusing on driving t

65 likes

first spring run: slow runner edition🏃🏻‍♀️🌱🌸

The weather was finally warm enough for an outdoor run this week! It was kind of rough honestly but I wanted to share this in case it motivates any other slow runners out there. I know I sometimes feel bad when I see people’s “run we me” posts and they’re running 7 or 8 minute miles and I can b

79 likes

I’m now a runner🏃🏾‍♀️! Here’s a snippet of my journey🥰

#weightlosstransformation #weightlossjouney #fitnessjourney #motivation #running #runner #runnersoflemon8 #runningmotivation

917 likes

you only need 3 things to become a runner

1. A supportive pair of running shoes : this is worth the investment and you can usually find good pairs on sale online after trying out what you like in stores! 2. Your phone and an app to track mileage : if you’re not sure running is something you can commit to yet, utilize free apps on your pho

183 likes

#trackstar #juke #themove

1625 likes

Super Cool Plymouth Road Runner#hotclassicrides

75 likes

DO THESE 4 WORKOUTS to become a better runner🏃🏼‍♀️

experiencing runners knee or instability in your lower body while beginning your running journey? these movements will help with stabilization and strength (specifically your knees) to move forward pain & injury free!! #lemon8partner #workout routine #workoutforbeginners #runnersoflem

266 likes

Warning: Runner’s High is Real ‼️☣️

Maybe I should put myself in time-out after my runs 😂

8 likes

Beginner Runner Tip from a Beginner Runner ✨🫶

Beginner runner tip from a beginner runner: Every time a car passes, give yourself a compliment! 🚗💕 Turn those glances into self-love and confidence. You’re stronger than you think! 🏃‍♀️✨ #BeginnerRunner #RunningTips

188 likes

See more