So many people get fixated on wanting the number on the scale to move down.. ⁣⁣ ⁣⁣ You get so fixated on a number you start losing sight of everything else that’s happening.. ⁣⁣ ⁣⁣ Results aren’t always going to be shown on the scale.. ⁣⁣ ⁣⁣ That’s just one piece of the data.. ⁣⁣ ⁣⁣ If you

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