💚 "Release him" theory = self-release

"Let Them Theory" (Theory Release Him) Thick Volume, But Enjoyable Read, Easy to Read, One Last

It's easy to understand, like a hopeful sister.

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The main idea is to just leave him the way he is, but...

It's not about throwing away the world, it's about stopping control over uncontrollable things, especially other people's behavior, thoughts, and decisions.

1. Dealing with the things around us is not our own.

Manage others.

2. Upon entering adulthood, life, happiness, health, healing.

Social life, success, is our own responsibility.

All right, don't blame people, don't wait for permission, and wait for it.

Who gave it

3. When you reach adulthood, no one will come to play with you like when you

Childhood... Sometimes we node sympathetic friends down pictures, hang out.

Without us, but... 👉🏻 "as an adult, social life.

Ours are our responsibility. "Go out to a friend.

Go to find your own society, what kind of society do you want to meet?

What activity to choose by yourself? Finish!

4. Obstacles in the heart make us not dare to go out and do anything caused by

We care. We're too afraid of other people's opinions. 👉🏻

"Fear affects every aspect of life. It makes the day change.

Procrastination makes you hesitate, doubt yourself, make you dare not move.

Do what? For fear of not being perfect. "Let him think.

....

5. Humans have an average of 70,000 thoughts a day. So

Don't care about other people's thoughts because they have the right they want.

Most thoughts are unconventional and uncontrollable.

Let him go. Let him be free to think.

6. Pay attention to your own needs first (but yes

For example, if you go to your parents

Because feeling guilty = makes parents the culprit, but if going because if

Not going to be angry with yourself. This is right.

Make your own decisions.

7. Emotions are just chemical explosions in the brain, and they are right.

The body absorbs within six seconds and disintegrates inside.

90 seconds, so whatever happens, don't make a decision.

Take a deep breath and calm down for two minutes.

8. Coping with comparisons... view comparisons as

The teacher is not a self-torture machine.

9. Comparison destroys self-esteem.

10. Comparison with the same industry, if they do well

Than = possibility = teacher guiding the way is to change

All the force

11. Adulthood is a time of disintegration.

More and more distant. Some people are... because everyone has a burden.

It's our job, too. We stopped the noise because

It has nothing to do with us. Let him go.

12. Maintaining friendship in adulthood depends on intimacy.

Time and energy.

13. If you want to build a new friendship, you can build by "starting

First, "such as smiling first, say hello first, introduce yourself first.

14. Don't control anyone. Don't force anyone to change. If he does,

Don't want to change every time we pressure someone, we

The further he pushed away = strained the relationship =

We have to let him be the way he wants to be if

Want him to change, have to create inspiration

15. Love. Let yourself and the person who dates it reveal.

The real self comes out. Because when we dare to be ourselves =

We can choose who deserves our energy and time.

And who doesn't deserve it? Or we'll accept it.

16. Stop chasing the man who thinks he's right. Let him disappear from

Life so we can move on.

17. We have control over our own lives... 👉🏻 "Let me start.

Bravely little steps and no regrets later that when

Over time, it will change our whole lives. "

18. Self-Focus When it stops wasting time on "his affair," we will have

Plenty of time for our story. "

19. Start living in a way that will make yourself proud.

20. Other people's words, other people's thoughts are limited.

Potential and holding back what we really need.

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P.S. Each book is delivered at the right pace, like God threw a pun at our head and said, "Take it! Know this, and each book works with the reader differently, depending on each person's experience.# The heart book # Develop yourself