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Cutting sugar is one of the most difficult things I already decided to do. I’m not talking about natural sugar, I’m talking about the processed, junky type of ones. Our bodies are so intoxicated with sugar and it’s so addictive, that you really need to go through a lot of cravings to really sto

These are some of the skincare and wellness things I do regularly to lighten my daily routine! 1. Eyebrow dye: I have red hair, which means red eyebrows, which means very faint eyebrows! I love the color of my hair, but I wished for a long time that I had more definition in my eyebrows. For the

I met with a group of Christian friends yesterday & we talked a lot about how God speaks to us! And most often, it ISN’T an audible voice. God speaks to each one of us differently, because He created us all to be unique. Pray that He will reveal Himself to you! It takes time to learn God’s

Have you ever caught yourself asking, "Why is my dream taking so long?" I used to think the same thing. I’d wonder if I was doing something wrong, if the universe forgot about me, or if I just wasn’t "meant" to have what I wanted. But then I learned something that changed

Incorporating ACV into your morning routine can help maintain a flat stomach. The acetic acid in ACV has been shown to reduce belly fat by boosting metabolism and promoting fat burning. It also increases satiety, helping you feel fuller for longer and reducing overall calorie intake. Drinking ACV c

VULNERABLE POST: please be nice! HELP!! So I’m 33. I know I don’t have skin like I used to in my 20s. But I try everything. I have a good skin care routine. I hydrate I wear SPF I use retinol hyaluronic acid all sorts of moisturizers. I let it soak and sometimes I don’t, but my make up always see

I struggled with intense hair loss in 2022 that I knew I had to make serious changes in my haircare routine and what I was eating. Eating plays a large role in biotin production!! Protein is what played the biggest role for me, but a switch in haircare products after learning more about what my sca

My social media has been flooded by Women taking bee pollen and claiming it makes their boobs grow. I have seen creators rave about how well taking bee pollen worked for growing their chest, and I have also seen creators say it did absolutely nothing. I wanted to try it for myself…1 because I love

My in-laws treat me like crap. The 19 year old and I have been close for five years and all a sudden she is too busy now. And says she does not have to explain anything to me. She has always messaged me for advice and help and just to talk. So when I message her to check on her she will leave me

Say hello to Arc Browser – the ultimate glow-up for how you browse the internet.  🖥️⚡ Available on Windows and Mac, it’s all about that clean, minimalist vibe with features designed to keep you organized and stress-free.  What makes it stand out: Customizable layouts that make your screen loo

I’ve been intuitive for the last 4 years. Minus a short 5 month period 2 years ago I LOVE intuitive eating & truly believe that it should be the end goal. I don’t know about you, but I don’t want to track my macros for the rest of my life & I don’t want my clients to have to either.

I’ll start off with I know I need work, but I also know becoming an apprentice will get me the proper techniques I need😩 But how does one become an apprentice?!? Where do you even start???? how did you guys become one? What do I need to do??? Help😩 #tattoo #tattooartist #tattoo

I’ve seen a lot of people trying this and it sounded fun! What name does it look like I have if you didn’t know 💕 #guessmyname #shareyourthoughts #helpmechoose

🌸 Let’s talk about it 🌸 Keratosis Pilaris (KP), AKA chicken skin, has been my biggest insecurity growing up. It’s called chicken skin because that’s what it literally looks like due to the bumps. 🌸 I never wore tank tops. I hated wearing bathing suits or any dress that showed my arms. I h

#calisthenics #workout #diet #nutrition #calisthenicsmotivation

First there’s a difference in losing weight and losing fat! When you’re losing weight it’s a combination of fat and muscle which we don’t want. Instead we want to focus on fat loss and maintain our muscle mass to keep or build our curves and toned appearance. There’s this myth about weightlifti

I personally love lofi music when I'm trying to focus. While lofi music can be beneficial for many people, it's essential to recognize that everyone's preferences and study habits are different. Some individuals may find other types of music or complete silence more conducive to the