Automatically translated.View original post

Roll Avocado

Every time going to Hat Yai, Shashimi has to order this menu ✨ suitable for beautiful people like me.

2025/11/9 Edited to

... Read moreโรลอะโวคาโดเป็นเมนูที่กำลังได้รับความนิยมอย่างมากในกลุ่มคนรักสุขภาพและสายสวย เนื่องจากอะโวคาโดเป็นผลไม้ที่อุดมไปด้วยไขมันดีและสารอาหารที่ช่วยบำรุงผิวพรรณให้ดูสดใสและมีสุขภาพดี การเลือกรับประทานโรลอะโวคาโดที่ทำสดใหม่ในหาดใหญ่จึงเป็นตัวเลือกที่ยอดเยี่ยมสำหรับผู้ต้องการดูแลตัวเองในทุกๆ วัน เมนูโรลอะโวคาโดที่นิยมในหาดใหญ่นั้นมักจะนำอะโวคาโดสดและเนื้อปลาแซลมอนหรือทูน่าคุณภาพดีมาห่อในแผ่นสาหร่าย ทำให้ได้ทั้งความอร่อยและคุณค่าสารอาหารครบถ้วน นอกจากการช่วยบำรุงผิวแล้ว อะโวคาโดยังมีสารต้านอนุมูลอิสระและวิตามิน E สูง ซึ่งส่งผลดีต่อระบบหัวใจและหลอดเลือด รวมถึงช่วยลดระดับคอเลสเตอรอลที่ไม่ดี นอกจากนี้ เมนูนี้ยังเหมาะกับคนที่ควบคุมน้ำหนักเพราะมีแคลอรี่ต่ำแต่ช่วยให้อิ่มนาน ด้วยเนื้อสัมผัสนุ่มและรสชาติที่กลมกล่อม ทำให้โรลอะโวคาโดเป็นตัวเลือกที่เหมาะสำหรับมื้อเบาๆ หรืออาหารว่างที่ต้องการความสดชื่นอย่างลงตัว เมื่อเดินทางไปหาดใหญ่ อย่าลืมแวะลิ้มลองโรลอะโวคาโดเมนูนี้ ด้วยความสดใหม่และการจัดเตรียมที่พิถีพิถัน จะช่วยเติมเต็มประสบการณ์อาหารสุขภาพที่คุณรักได้อย่างแท้จริง

Related posts

Shrimp cucumber roll 190 Cal 30G Protein
Delicious low cal cucumber roll with cottage cheese & avocado 😋 #caloriedefict #summerbod #bodytransformation #healthyfood #healthyrecipe p
Miros.Lava16

Miros.Lava16

991 likes

Ten Minute Simple Crunchy Roll Bowl
Sushi you can eat with a fork! This sushi bowl is a fun and easy twist on the well known Crunchy Roll. Takes 10 minutes to make and is one of my weekly go-tos. I love making these bowls because they’re filling, but also fulfill my craving. INGREDIENTS 8 oz imitation crab, diced white or br
Lauren Wegrzyn

Lauren Wegrzyn

7788 likes

Healthy lunch | Cali Roll in a bowl 🥣
I love sushi rolls and was craving It so bad! But one roll never fills this pregnancy tummy up. So I made a whole bowl of It ! I had a limit ingredients and I wish I could eat more imitation crab but as a pregnant lady. I think is is pretty healthy and delicious #healthyrecipes #
Mistymayhey

Mistymayhey

3214 likes

Kani Sushi (Spicy Crab Roll)
Kani sushi featuring spicy crab, crunchy cucumbers and creamy avocado. Ingredients needed: Sushi Rice- 1 ½ short grain sushi rice uncooked 2 cups water 3 tablespoons unseasoned rice vinegar 1 tablespoon granulated sugar 1 teaspoon salt Spicy Crab Filling- 9 sticks imitation crab meat t
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

1191 likes

Yummy Avocado Egg salad Roll..
For the love of eggs so good 😊
Jennifer nwu

Jennifer nwu

319 likes

🍣 california roll in a bowl at home! 🍣
Yall loved my original post about the cal roll in a bowl! Well this one is even better! And has higher protein! So easy to make !!! You have to try It asap!!!!! And it’s cheap to make! #healthy #lowcaloriedinners #healthyrecipes #healthylifestyle #healthyrecipe Update :
Mistymayhey

Mistymayhey

1433 likes

Avocado egg wraps
#easyrecipe
next.level.meals

next.level.meals

402 likes

🥑avocado summer rolls
The only thing better than biting into something this fresh… is dipping it into a creamy, tangy, nutty sauce that makes every veggie feel like a treat. These avocado summer rolls are a no-cook, no-stress, 100% delicious way to eat the rainbow. The peanut sauce? It’s the kind you’ll want to drink
BonCheeks Get inspired to cook

BonCheeks Get inspired to cook

588 likes

California roll salad
- the best idea for quick meal🥰 Ingredients: 🦀 Crab imitation 🌿 Green onion 🥑 Avocado 🥒 Cucumber 🥛Cream cheese 🫘 Soy sauce ✨ Sesame seeds ☁️ Mayo Additionally you can also add 🌶️ sriracha 🥰 #californiaroll #salad #easyrecipes #healthyfood #saladsrecipe
Sofie |delish and easy recipes

Sofie |delish and easy recipes

2683 likes

Avocado Pasta
I love pesto pasta but I don’t know how go make it and avocado pasta is somewhat the closest thing to it. 👩🏻 Home Recipe 🍳 ingredients: 1 whole avocado 1 whole lemon 1 box of pasta (of your choice) 1 cup of water 1tbs of olive oil 1 handful of spinach 1/2 handful of cilantro Black
Yamies

Yamies

2473 likes

MY Avocado Jalapeño Dip (aka the Dip Cardi B made)
My pride & joy, well next to my cookbook, Let’s Make It, which will have this recipe in there & wont require you to make enough for a football team. Still crazy to me that Cardi B ever saw my video let alone MAKE A VIDEO MAKING IT!!! 🤯🤯🤯 The regular recipe for this is on my website, f
Freddsters

Freddsters

13.8K likes

🍣California Roll = 💋Lazy Girl SUSHI Stack?!
🍣 I’m NOT a Sushi fan ! - BUT I’m a total sucker for a GOOD California Roll !! With that being said, HERES my take on a “Lazy Girl California Roll Sushi Stack !” 🫶🏼💋 ————- 🍱 Lazy Girl California Roll Sushi Stack : •••cucumber (I actually grabbed regular CUCUMBERS & a bag of the SNAC
Ayla Jane

Ayla Jane

493 likes

🍤🥑🥦🍳 Shrimp Avocado Power Bowl
🍤🥑🥦🍳 Shrimp Avocado Power Bowl Ingredients: * 1 pound large shrimp, peeled and deveined * 1 avocado, diced * 1 head of broccoli, florets cut * 4 hard-boiled eggs, halved * 4 slices of whole-grain bread, cubed and toasted * 2 tablespoons olive oil * 1 tablespoon lemon juice * Salt a
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

1969 likes

Chicken Avocado Ranch Burritos step by step recipe
Ingredients: ✨2 cups cooked shredded chicken ✨1 avocado, diced ✨1/4 cup ranch dressing ✨1/4 cup diced tomatoes ✨1/4 cup diced red onion 📍Instructions: In a mixing bowl, combine the cooked shredded chicken, diced avocado, ranch dressing, diced tomatoes, diced red onion, chopped cilantro, li
Ibenavidez02

Ibenavidez02

2680 likes

RUSTIC CHICKEN AVOCADO SALAD 🍗🥑🧀🥗
This recipe is the perfect transition from summer to fall! It uses some summer ingredients but also has a very comforting feel to the dish. It hits all the notes of crunchy, soft, sweet and savory. INGREDIENTS • 1 lb chicken breast, flattened and grilled • 1/2 red onion, diced • 2 lar
Jes

Jes

1140 likes

Cali Roll Bowl
California Roll but put it in a bowl…mainly because I don’t know how to roll sushi… Quick, easy, tasty. Exactly what you need when you’re exhausted from weekend shenanigans. Ingredients: • 1/4 c rice vinegar • 2c white or sushi rice • 2 tbsp sriracha • 1/4 c Japanese mayo • 1 cucumber
AStarkNP

AStarkNP

516 likes

Healthy Meal Ideas - Vegan Avocado Pasta 🍝
✨Creamy Vegan Avocado Pasta🥑 | Ready in Minutes⏳ Craving something quick, healthy, and full of flavor? 🍃 Dive into this creamy avocado pasta! Perfect for a busy day when you want a delicious meal in no time. 🌱 Ingredients: 🥑 1 ripe avocado 🌿 1 cup spinach leaves 🍝 200g pasta (your choice)
Zehra Hub Spot

Zehra Hub Spot

1319 likes

Protein Packed Avocado Toast 🥑🥚🍞
This is absolutely delicious and protein packed! Ingredients: 1 avocado 2 eggs 1 tbsp Greek yogurt 2 toasts 1 squeeze of lemon salt/pepper/paprika On top: everything bagel seasoning + olive oil ENJOY! 😋 #breakfast #avocado #avocadotoast #recipesoflemon8
Camilla Cattaneo

Camilla Cattaneo

5261 likes

Chipotle Shrimp Tacos with Avocado Crema and Mango
Chipotle Shrimp Tacos with Avocado Crema and Mango Salsa- oh my, these couldn’t be more perfect and easy to make; they are super fun for hosting and sharing! Ingredients: 1 lbs 16-20 Black Tiger Shrimp 1/4 cup olive oil 1/2 tsp cumin 1/2 tsp salt 1/2 tsp paprika 1/2 tsp smoked papri
Seafood Network

Seafood Network

3042 likes

Spicy Salmon & Avocado Rice Bowl Recipe 🔥
Serves 2! SALMON •2 salmon fillets •2 tablespoons soy sauce •1 tablespoon honey or maple syrup •1 teaspoon sesame oil •1/2 teaspoon garlic powder •1/2 teaspoon onion powder •1/4 teaspoon black pepper •1 tablespoon olive oil for pan RICE •1 cup half cooked rice •1cup water •1-2 tab
Jays Plates

Jays Plates

16.9K likes

🥒 Creamy Cucumber Avocado Broccoli Salad
This just might be my salad of the summer: it’s got crispy, creamy, herby, salty, and crunchy all in one and the flavors come together so good. This can go really well with some grilled chicken or grilled shrimp if you want to add some protein and make it a satiating + nutritious meal. It can a
Shredhappens

Shredhappens

66.9K likes

Shrimp Avocado Salad 🥗 🍤 🥑
Shrimp Avocado Salad 🥗 All you need! 🥗crunchy romaine lettuce 🥗 cucumbers 🥗 Avocado 🥗 garlic 🥗dill 🥗 Mint 🥗 Olive Oil 🥗 Lemon juice 🥗 greek yogurt dressing Enjoy 😉 #dinnerideas #lemon8challenge #lemon8food #lemon8foodcoupon #dinnerideas #easyrecipe #l
🌸

🌸

7847 likes

The Best Avocado Toast Ever 🥑
1 Loaf Sourdough bread 4 Large Eggs Crispy chili oil (Garnish) Freshly Grated Parmesan (Garnish) Pickled Fresno Chilies 8 Fresno Peppers 2/3 Cup Water 2/3 Cup White Vinegar 1 1/2 Tsp Salt 1 Tbsp Honey 4 Bay leaves 1/2 Tsp MSG (Optional) Mason Jar 4 Cloves Garlic ———————————
SavageKitchen

SavageKitchen

3253 likes

Baked Salmon Meatballs with Creamy Avocado Sauce 🥑
Baked Salmon Meatballs with Creamy Avocado Sauce 🥑🐟 Deliciously Baked Salmon Meatballs with a Tangy Avocado Sauce 🧄🍋 Ingredients: 1 lb salmon fillet, skin removed and finely chopped 1/2 cup breadcrumbs 1 egg, lightly beaten 2 tbsp fresh parsley, chopped 1 tsp garlic powder 1/2 tsp pap
Amanda Miko

Amanda Miko

952 likes

Healthy Breakfast | 6 Avocado Toast🥑
✨ricotta honey avocado toast ✨avocado toast with scrambled eggs ✨caprese avocado toast ✨peach hallumi avocado toast ✨mushroom pesto avocado toast ✨cucumber smoked salmon avocado toast #breakfastideas #healthytoast #avocadorecipe #breakfastrecipes #healthybreakfast
kunkundaily

kunkundaily

1082 likes

~ Creamy Avocado Grilled Cheese, ~
Creamy Avocado Grilled Cheese Ingredients: 4 slices of bread 1 ripe avocado 1 cup of shredded mozzarella cheese 1 cup of shredded cheddar cheese 2 tablespoons of butter, softened 1 tablespoon of mayonnaise 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste 1/4
Betsy R.

Betsy R.

598 likes

Creamy Avocado Salad on Lettuce Wraps🥬🥑
If you only have 10 minutes to make a healthy, high-protein, low-carb meal, try this recipe👇🏻 Ingredients: • 1 medium avocado • 1 tbsp of avocado mayo @primalkitchenfoods • Juice of 1 lime • Salt and pepper to taste • 2 cups of shredded rotisserie chicken •1 Romain lettuce Instru
Gabriela🤍

Gabriela🤍

14.7K likes

Shrimp & Avocado Wraps 🍤🥑
Saving Shrimp & Avocado Crunch Wraps 🍤🥑 Delicious wraps filled with shrimp, creamy avocado, and a satisfying crunch! Ingredients: - 1 lb shrimp, peeled and deveined - 1 ripe avocado, diced - 4 large tortillas - 1 cup shredded lettuce - 1/2 cup diced tomatoes - 1/4
Mel Landry

Mel Landry

372 likes

Island Sushi Roll 🤌🏽🔥👩🏽‍🍳
Island Sushi Roll – Plantain Wrapped with Rice, Jerk Shrimp, Mango, & Avocado 🔥🔥🔥🔥 #sushi #sushirecipe #islandvibes #sushiroll #caribbean
TopTierCook

TopTierCook

133 likes

Avocado Chips 🥑
Ingredients: 2 ripe avocados 1/2 cup (50g) grated Parmesan cheese 1/2 cup (60g) almond flour (or breadcrumbs for extra crunch) 1 egg, beaten 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp black pepper 1/2 tsp salt 1/4 tsp paprika (optional, for a hint of spice) Olive oil spray Di
Tabitha

Tabitha

709 likes

Spring Roll Bowls
The best healthy spring roll bowls!!! Made with : Broccoli Carrot Ground beef Avocado Cashews Rice Peanut sauce #healthybowl #healthyrecipe #healthyrecipe #wholefoods #wholefoodsfind #holisticlifestyle #hollistichealth #springroll #slringrolls
Gablopardo

Gablopardo

196 likes

Crunchy Crab Roll/28th Street Roll
Sushi cravings
acoya4

acoya4

5 likes

Chicken avocado enchiladas
Ingredients: 2 cups cooked chicken, shredded 2 ripe avocados, peeled, pitted, and diced 1 cup shredded Monterey Jack cheese 1/4 cup chopped fresh cilantro 1/4 cup chopped green onions 1/2 teaspoon ground cumin 1/2 teaspoon chili powder Salt and pepper, to taste 10 small flour tortillas 2 c
Shanya Blue

Shanya Blue

477 likes

Buffalo Tuna Cucumber Roll 🤩🔥
Ingredients: - Cucumber - Cream Cheese - Shredded Carrot - Avocado - Buffalo Tuna (Chunk Light Tuna, Greek Yogurt, Buffalo Sauce, Condiments) - Follow the video steps - Enjoy Nothing better like this Lunch/Dinner option sooo easyyy to make and sooo deeeelii!!!!! 🍣🥒🥢
Seafood Network

Seafood Network

857 likes

Avocado Mango Salad So Good 👍 🫶🍋🥰
Avocado Mango Salad Ingredients: • 2 ripe mangoes, peeled, pitted, and diced • 2 ripe avocados, peeled, pitted, and dice. • 1 small red onion, thinly sliced • Fresh cilantro, chopped (optional) • Juice of 1 lime • Salt and pepper to taste • A pinch of Tajín seasoning (option
Jennifer nwu

Jennifer nwu

4798 likes

Baked Salmon Meatballs with Creamy Avocado Sauce
Ingredients: For the Salmon Meatballs: 1 lb salmon fillet, skin removed and finely chopped 1/2 cup panko breadcrumbs 1 egg 2 cloves garlic, minced 1 tablespoon fresh dill, chopped 1 tablespoon fresh parsley, chopped 1 teaspoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon black pepper 1 t
Shanya Blue

Shanya Blue

1098 likes

High Protein & Keto Cinnamon Roll Bites
High Protein Cinnamon Roll Energy Bites These high protein cinnamon roll energy bites are like a warm hug from a cinnamon roll, but in a bite-sized, no-bake, protein-packed form. They’ve got that sweet cinnamon swirl flavor, a chewy, doughy texture, and a rich, creamy drizzle of cream cheese ic
Olivia Wyles | Keto Recipes

Olivia Wyles | Keto Recipes

59 likes

Lemon salmon & avocado quinoa bowl recipe 🔥
🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bowl: 🥄
Sam ✨🤍

Sam ✨🤍

1783 likes

California roll cucumber salad
So good 😊 #cucumberroll #snacks #sushi #recipes
Lily Yagos

Lily Yagos

2066 likes

🥢Crunch Roll In a Bowl 🍣
Ingredients • 8 oz imitation crab diced. • 3 cups white or brown rice cooked • 1 cucumber diced • 1 large avocado diced • ¼ cup cilantro chopped For the Eel Sauce • ¼ cup soy sauce • ¼ cup sugar • 3 tbsp mirin For the Spicy Mayo • ¼ cup mayo • 1 tosp Sriracha For the Toasted Panko: •
Sarah 💕

Sarah 💕

82 likes

Fresh Spring Roll with Creamy Avocado-Lime Sauce
Fresh, crunchy, creamy, and incredibly satisfying. Healthy food can taste this good. Ingredients ⤵︎ Avocado Lime Sauce 1 avocado, peeled and pitted 1/4 cup Greek yogurt 2 tbsp fresh lime juice 1 small garlic clove 2 tbsp fresh cilantro 1/4 tsp salt, plus more to taste 1–3 tbsp water (
Lalada.

Lalada.

106 likes

Cucumber roll 🥒
Smoked salmon, avocado & cream cheese cucumber roll Peel some cucumbers for thin slices ( I used a vegetable peeler) Lay them down on a cling film then add the sushi rice(it can be any rice though), smoked salmon and avocado. Carefully roll it up then leave it in the fridge for about 20-30
Dalma

Dalma

59 likes

Spicy Tuna Hand Roll
INGREDIENTS tuna salad 2 cans tuna - drained and partially mashed 1 bunch scallions 1 clove garlic - minced ½ teaspoon grated ginger ¼ cup mayo 3 tablespoons sriracha 2 tablespoons soy sauce or tamari use tamari if gluten free other ingredients 1 cucumber - cut in half and sliced into t
Avocado_skillet

Avocado_skillet

60 likes

Avocado egg salad roll up
Ingredients: 2 ripe avocados, mashed 4 hard-boiled eggs, chopped 1/4 cup Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped Salt and pepper to taste 4 large tortillas Directions: In a large bowl, combine the mas
Shanya Blue

Shanya Blue

466 likes

Easy Avocado Pasta Recipe!
If there’s one thing I love to make, it’s pasta 🤤 this avocado pasta recipe was the first recipe I tried when I moved out, and it’s been in my meal rotation since! @Lemon8 Food #lemon8food #pasta #pastarecipe #pastarecipes #pastalover #easyrecipe #easydinnerideas #dinner #din
Shayne Watson

Shayne Watson

4137 likes

How I grow my hair with Avocado 🥑 mask
Ingredients: Avocado 🥑 honey 🍯 ,eggs 🥚,mayonnaise ,Amla oil, I also use my homemade avocado oil, and add some drops of peppermint essential oil #avocadohairmasktreatment #ayurvedichairgrowthoil #avocadohairmask #healyourhairwithme #healyourhair
Iyanaturally9

Iyanaturally9

1493 likes

Salmon California roll bowl
All the sushi flavors… but made at home with real ingredients. Rice, salmon, avocado, cucumber, cream cheese, and a simple sauce on top. No seaweed, no takeout, just a bowl that actually fills you up. This is one of my favorite meals when I want something salty, fresh, and satisfying but still
Pureandsimplewithabbie

Pureandsimplewithabbie

15 likes

HEALTHY EGG ROLL IN A BOWL 🍚
#mealprepideas #healthymealideas #healthymealprep #easymealprep #eggrollinabowl #mealprep #mealprepinspiration #eggroll #healthymeals #healthymealinspo INGREDIENTS FOR THE EGG ROLL IN A BOWL • 2 TABLESPOONS SESAME OIL • 6 GREEN ONIONS SLICED • ½ CUP DICED RED ONION • 5 C
Sarah 💕

Sarah 💕

269 likes

🥒🍣 California Roll Cucumber Salad
⭐ INGREDIENTS ⭐ ⭐ 1 large English cucumber, thinly sliced ⭐ 4 imitation crab sticks, diced ⭐ ½ avocado, diced ⭐ 2 Tbsp Kewpie mayo ⭐ 2 Tbsp whipped cream cheese ⭐ 1½ Tbsp soy sauce ⭐ 2 tsp toasted sesame seeds ⭐ OPTIONAL (but so good!) ⭐ ⭐ Splash of rice vinegar ⭐ Tiny drizzle of sesame
Hannah

Hannah

67 likes

Spicy Salmon Roll In A Bowl🍣🍚
easy dinner idea! can you tell i like salmon? #salmonrecipeideas #salmonbowls #healthylifestyle2024 #dinnerideas
Ky

Ky

29 likes

Vegan Egg Roll In A Bowl
Healthy sautéed vegetables are topped with a spicy chili-mayo sauce in this 20-minute Egg Roll In A Bowl! Ingredients * 1 tbsp oil (olive, avocado, etc.) * 5 oz package shiitake mushrooms,sliced, (142g) * ½ sweet onion, diced * 2 tbsp soy sauce, low-sodium * 1 tsp ginger root grated, or ½
SereneTrail

SereneTrail

7 likes

California Roll Salad! (Inspired by Logan)
Just made this simple yet nutritious meal for my family and they actually liked it!! I keep seeing food posts on making cucumber salads, so I decided to make the California roll salad into a family meal! This recipe is really simple. For my family of 7 I used -3 cucumbers -2 avocados
Brooke

Brooke

794 likes

Spicy tuna salad hand roll
INGREDIENTS tuna salad 2 cans tuna - drained and partially mashed 1 bunch scallions 1 clove garlic - minced ½ teaspoon grated ginger ¼ cup mayo 3 tablespoons sriracha 2 tablespoons soy sauce or tamari use tamari if gluten free other ingredients 1 cucumber - cut in half and sliced into t
Avocado_skillet

Avocado_skillet

1200 likes

Low-Carb Vietnamese Chicken Spring Roll
Do you want more low-carb recipes? Make this incredibly flavorful and nutritious, low carb spring roll with Vietnamese flavors! It is absolutely delicious and it’s packed with healthy fats and nutrients. To make this, you need: For chicken (from @recipe_tin): 3/4 lb chicken breast or thigh
eatswithjamie

eatswithjamie

814 likes

See more