i have tried so many medications over the years and right now i feel like i am finally in somewhat of a sweet spot. i still have tendencies of depression, anxiety, OCD but this regime has helped so much so far. I have a doc appt. in a few days to see if we need to change anything, will keep yall up

If your boyfriend is bad at texting, it can feel frustrating—especially if you value frequent communication. But before you lose your mind, here’s how to handle it without unnecessary stress: 1. Understand His Communication Style Not everyone expresses affection through texts. Some people are

Here are a few ways to make college feel more like home and help you stay sane; these simple habits can help you thrive and enjoy college life. #lemon8partner #lemon8college #collegelife #collegestudent #uofa

Let me know if you’d like me to show you how to make the same Notion template ✨🫶 🤍 I use Goodnotes 6 🤍 Canva 🤍 Google Calendar #notion #googlecalendar #goodnotes #studentlife #university

whether you’re a content creator, remote call center worker, or office worker turned work-from-homer, these are a few ways to make it work ⤵️ ⭐️ no work first thing! have a morning routine that creates space for your mind, body, and soul to warm up for the day before you start on work ⭐️ d

We are halfway through the semester and here are a few tips that have help me stay afloat. 1. FIND YOUR STUDY METHOD Finding a study method that works for you is so important, because it’s the key to passing. Keep in mind studying isn’t just reading the book. You have to learn and understand t

Staying organized doesn’t have to be stressful — just intentional ✨ These small habits keep me grounded and focused through the week. #organizedandfocused #organizationlifestyle #productivehabits #organizationvibes #productivityhabits

One thing I didn’t realize when I started college is how much tech tools can actually save you. At first, I tried to keep everything in a planner and take notes the “traditional” way, but I ended up overwhelmed with deadlines, essays, and endless readings. Finding apps like Mendeley completely

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these are 3 habits I try to implement as often as I can. It's just those little mindset shifts and actions that really add up to make a major difference in your wellbeing! #lemon8partner #wellnessessentials #lemon8challenge #healthyhabits #wellnesshabits

Living alone for the first time is liberating, lonely, beautiful, and sometimes… a little scary. In this post, I’m getting personal about what it’s really like — the highs, the hard moments, and the healing ✨ From building routines that ground me 🌅 to learning how to feel safe in my space (hello

#collegelife #lemon8challenge university can feel overwhelming but making sure to incorporate self care will make all the difference! i’m sharing strategies that WORKED for me and kept me focused, happy, and motivated throughout all my schooling. 🍉 what self care tips or habits work best f

Love to have some structure but flexibility to my week! Look forward to each day because it’s variety in my typical day. #lemon8partner #sahm #sahmroutine #newmom #youngmomvibes

I know it’s almost the end of the spring semester, and honestly, everything is starting to feel a little overwhelming. There are lectures, tests, assignments, and all kinds of activities piling up. So today, I want to share the mindset that helps me keep going when things get tough—especially durin

#selfcare #MeTime

📚✨ College life can be overwhelming! These are some tips i followed to make it through. 1️⃣ Stick to a routine: Consistency helps manage stress—plan your days, including study breaks and downtime. 2️⃣ Get Active: A quick workout or walk can boost your mood and energy levels. 🏃‍♀️🧘‍♂️ 3️⃣ Stay

I think trying to do things that make me feel good is my current goal. I want to feel good about myself and keep myself organized. Some of these are kind of cliche but they genuinely make you feel like ✨That Girl✨ #healthyhabits #lemon8challenge #selfcare #softgirl #healthylifestyle202

I am a junior in college (currently doing midterms) and needless to say, it’s been a hard few weeks, mentally and physically. SO here is how I make it a little less terrible 🤍 🩷 read!! Reading has been one of the best ways for me to unwind and put myself in a different world. Reading helps me re

Homeschooling can definitely feel like a lot some days, but I’ve found a few things that really help us keep it together. Having a flexible routine is key for us—nothing too rigid, just enough structure to keep the day flowing. Creating little learning zones around the house has been a game-changer

it’s the little things 🫶 #lemon8college #collegediaries #collegeliving #collegesophomore #collegejourney

There were times in college when stress hit me hard. 😮‍💨 I remember cramming for back-to-back midterms, running on 3 hours of sleep, and still trying to show up for group projects and keep up with friends. It felt like no matter how hard I worked, I was always behind. Eventually, I realized

Keeping a clutter free space takes effort. We just have so much stuff these days and they all just seem to pile up 😩. Staying organized can be a challenge but with these items I’ve learned a system that works for me. Storage baskets 🧺- I keep them near my garage entryway, where I can store my ha

Keeping up with the cleanliness of your home can be hard, boring, and time consuming. I try to stick to these habits at home to make my home feel cleaner and to make me feel better in my space. 1. Making your bed and washing the sheets on a weekly basis will make you feel instantly accomplished eve

As a kid, I was always picking up new hobbies. But when I became a mom at 18, I let most of them go. I threw myself completely into motherhood and, for a while, lost sight of who I was outside of being a parent. Over the last few years, I’ve been slowly finding my way back to the things that bring