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Who is crazy, get up early to run ðŸĪŠ

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... Read moreāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ­āļšāļ•āļ·āđˆāļ™āđ€āļŠāđ‰āļēāļĄāļēāļ§āļīāđˆāļ‡āļĢāļąāļšāļ­āļēāļāļēāļĻāļšāļĢāļīāļŠāļļāļ—āļ˜āļīāđŒ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āļĄāļēāļ§āļīāđˆāļ‡āļ—āļĩāđˆāļ­āđˆāļēāļ‡āđ€āļāđ‡āļšāļ™āđ‰āļģāļŦāđ‰āļ§āļĒāļ›āļĢāļ·āļ­ āļˆāļąāļ‡āļŦāļ§āļąāļ”āļ™āļ„āļĢāļ™āļēāļĒāļāđƒāļ™āļŠāđˆāļ§āļ‡āļŦāļ™āđ‰āļēāļāļ™āļ™āļĩāđ‰ āđ€āļžāļĢāļēāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļ™āļĩāđˆāļŠāļ”āļŠāļ·āđˆāļ™āļĄāļēāļ āļ”āđ‰āļ§āļĒāļ•āđ‰āļ™āđ„āļĄāđ‰āđ€āļ‚āļĩāļĒāļ§āļŠāļ­āļļāđˆāļĄāđāļĨāļ°āļ§āļīāļ§āļ—āļīāļ§āļ—āļąāļĻāļ™āđŒāļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄ āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđƒāļŦāđ‰āļāļąāļšāļĢāđˆāļēāļ‡āļāļēāļĒāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ„āļĢāļąāđ‰āļ‡āļŦāļ™āļķāđˆāļ‡āđ„āļ”āđ‰āđ„āļ›āļ§āļīāđˆāļ‡āļ—āļĩāđˆāļ™āļĩāđˆāļ•āļ­āļ™āđ€āļŠāđ‰āļē āļŸāđ‰āļēāđ‚āļ›āļĢāđˆāļ‡āđāļĨāļ°āļ­āļēāļāļēāļĻāđ€āļĒāđ‡āļ™āļŠāļšāļēāļĒ āļ§āļīāđˆāļ‡āđ„āļ›āļ•āļēāļĄāđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļĢāļ­āļšāļ­āđˆāļēāļ‡āđ€āļāđ‡āļšāļ™āđ‰āļģ āļžāļšāļ§āđˆāļēāļĄāļĩāļĄāļ§āļĨāļ™āđ‰āļģāđ€āļĒāļ­āļ°āđāļĨāļ°āļŠāļ°āļ—āđ‰āļ­āļ™āļ āļēāļžāļ—āđ‰āļ­āļ‡āļŸāđ‰āļēāđāļĨāļ°āđ€āļĄāļ†āļŠāļ§āļĒāđ† āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāđāļĨāļ°āļĄāļĩāļŠāļĄāļēāļ˜āļīāđƒāļ™āļāļēāļĢāļ§āļīāđˆāļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļˆāļ°āđ„āļ”āđ‰āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļĨāđ‰āļ§ āļĒāļąāļ‡āđ„āļ”āđ‰āļ”āļ·āđˆāļĄāļ”āđˆāļģāļāļąāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļšāļšāđƒāļāļĨāđ‰āļŠāļīāļ” āļ—āļģāđƒāļŦāđ‰āđƒāļˆāļŠāļ‡āļšāđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđ„āļ”āđ‰āļ”āļĩāļĄāļēāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļšāļĢāļīāđ€āļ§āļ“āļĢāļ­āļšāđ† āļĒāļąāļ‡āļĄāļĩāļĢāđ‰āļēāļ™āļāļēāđāļŸāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ”āļĩāđ† āđƒāļŦāđ‰āļ„āļļāļ“āđ„āļ”āđ‰āđ€āļ•āļīāļĄāļžāļĨāļąāļ‡āļŦāļĨāļąāļ‡āļ§āļīāđˆāļ‡āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ–āđ‰āļēāļ„āļļāļ“āļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļŠāļ–āļēāļ™āļ—āļĩāđˆāļ§āļīāđˆāļ‡āđ€āļŠāđ‰āļēāđƒāļ™āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđ€āļ‚āļĩāļĒāļ§āļ‚āļˆāļĩāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™ āđāļ™āļ°āļ™āļģāļ—āļĩāđˆāļ™āļĩāđˆāđ€āļĨāļĒ āļ­āđˆāļēāļ‡āđ€āļāđ‡āļšāļ™āđ‰āļģāļŦāđ‰āļ§āļĒāļ›āļĢāļ·āļ­ āļ™āļ„āļĢāļ™āļēāļĒāļ āļŠāđˆāļ§āļ‡āļŦāļ™āđ‰āļēāļāļ™āļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”āđƒāļ™āļāļēāļĢāļĄāļēāļŠāļąāļĄāļœāļąāļŠāļ„āļ§āļēāļĄāļŠāļ§āļĒāļ‡āļēāļĄāđāļĨāļ°āļžāļĨāļąāļ‡āļšāļ§āļāļˆāļēāļāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī

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