Finding the proper grip will set you up for a great throw #discus #trackandfield #shotput #TalkToEm🗣️

My goal is to compete at a high level and present information and educate the next generation to make it as well. Follow along for more! #athletes #unfiltered #Lemon8Diary #travelwithme2024 #fashionfinds

Learn to train your mind and the ability to become great will become more attainable • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackand