To be clear I’m doing zero PROCESSED sugar (bc no way I can survive without fruit lol) Did you know the average american eats 8 tablespoons of sugar a day?? And the recommended amount is 2 tablespoons 😬 Recently I learned sugar intake is a HUGE factor in premature aging - it forms harmful co

Was having a week where I was just craving a chocolate treat! These brownies were super easy to make with ingredients I had on hand and satisfied my sweet tooth!! 🍫 Let me know if you try these out! What other ingredients do you think could enhance this recipe? #chocolatehealthyrecipes #h

If you’re anything like me, you need a sweet treat!!! Daily!! Every time after lunch ;) so if that’s you, then you need to try these sweet swaps! 🫶🏼 • simple Mills sweet thins:💛 these are gluten-free, dairy, free, and low sugar! They have three different flavors- my favorite is the cinnamon, the

Ingredients: For the Cookie Dough: - 1 cup salted butter, room temperature - 1 cup granulated sugar - 2 large eggs - 1 tsp vanilla extract - 1 tsp almond extract - 3 cups all-purpose flour - 2 tsp baking powder For the Frosting: - 1 can vanilla frosting - Pink food coloring - Option

You’ve gotta try this one!! Super cheap and you can customize the ingredients to fit your skin 🥰 I absolutely love the Tree Hut sugar scrubs but I wanted one for my face it it was too harsh for my skin so I decided to make my own ✨ Ingredients: 1. Sugar - pick the one that’s right for your

As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto

If you want to smell like a yummy brown sugar/shortbread buttercream cupcake for LESS THAN $35 then you’ve found the right place!!! I’ve been wanting to share this incredible combo with someone!!! I hope all you sweet, gourmand lovers like this combo! I literally spent so long in Walmart tryna find

Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.

Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

This strawberry sugar cookie is a delightful combination of soft, chewy texture and the sweet, fruity essence of ripe strawberries. With a hint of vanilla and a dusting of sugar on top, every bite is a little moment of pure joy. Perfectly balanced, it’s a simple yet irresistible treat that’s sure t

i have SUCH a sweet tooth & sugar free/reduced sugar candy has allowed me to satisfy those cravings & stay on track with my goals. its lower in calories & carbs 👀🍬 these candies are an actual cheat code. enjoy responsibly 😉 - #glowup #lemon8challenge #lowcaloriesnacks #cand

✨ Whip up your own foaming sugar scrub for the perfect DIY pampering! 🌿✨ Exfoliate and hydrate your skin with this all-natural blend! 🛁💖 Ingredients: 🧼 10oz Extra Clear Melt & Pour Base (Organic, SLS/SLES Free) 🍬 35oz Sugar (exfoliating magic!) 💧 1oz Glycerin (for hydration) 🛁 16

Salsa's are a great option for a light meal, and this sweet fruit salad is paired with cinnamon & sugar coated tortilla chips making it a great option for breakfast or dessert. Prep Time: 10 minutes Total Time: 15 minutes Servings: 4 Ingredients~ For the Chips: 10 10" flour

Let’s be real, I've got a serious sweet tooth. As someone who’s conscious about what goes into my body, finding the perfect sugar substitute has been a bit of a journey. After all, life's too short for bland oatmeal and bitter coffee, right? Here are some of my favs: -Stevia -Monkfruit

these are seriously SO good!! #recipe #cinnamonandsugarpretzels #pretzelrecipe #sweettreats #softpretzelrecipe

🍓🍑 Summer Sippin’ the Southern Way 🍑🍓 From fresh Southern Sweet Strawberry Tea to classic Peach Tea and homemade fruit syrups made from scratch… this is what front porch summer dreams are made of 💛 Fresh fruit. Simple ingredients. Sweet Southern comfort in every glass. Whether you’re hosti

Here are two of my favorite "better-for-you" sugar alternatives: 1. Monkfruit Sweetener 💗 This is one of the most underrated ones imo! It’s calorie-free and has zero effect on blood sugar, so it’s perfect for anyone watching their carbs :) Plus, it doesn't have a strong flavor so it

Just because you started your fitness journey doesn’t mean you have to give up all the sweet delights in your life! I often have these in my gym bag, purse and always bring them to the movies when I want some candy with my popcorn 🎥 🍿 My favorite: Carmels and sour watermelon 🍉 My boyfri

Calling all skincare lovers! I'm obsessed with these Tree Hut scrubs, and I couldn't pick just one to share, so I'm giving you a peek at my entire fruity collection. They all leave my skin feeling so soft, smooth, and smelling amazing! 💖😋! ✨ My current favorites are: Strawberry: 🍓 S

here are 5 key habits i started following that have helped me reduce blood sugar spikes & reverse prediabetes! #prediabetes #prediabetesawareness #insulinresistance #bloodsugarcontrol #bloodsugarregulation

Since cutting back on sugar 5 years ago, I’ve been on a journey to find the best sugar replacements! I love sweet coffee and baking sweet treats so I knew I had to take this seriously. I’m happy to report, I have found some amazing swaps that taste identical to their unhealthy counterpart. W

This is such a nice cozy, warm, and sweet scent! I feel like its a great scent combo for bedtime 🥰 Products used: The Kandle Shop Cinnablush Body Butter Pink Sugar EDT perfume Choco Musk Concentrated Perfume (I think it smells similar to Sabrina Carpenter’s Sweet Tooth) #scentlayeringcom

When it comes to fruits, we often hear about their natural sugars, but not all fruits are created equal in that department. Over time, I’ve found that some low-sugar fruits are a great way to enjoy a sweet treat without overloading on sugar. Here’s a list of my go-to low-sugar fruits: - Berries