To be clear I’m doing zero PROCESSED sugar (bc no way I can survive without fruit lol) Did you know the average american eats 8 tablespoons of sugar a day?? And the recommended amount is 2 tablespoons 😬 Recently I learned sugar intake is a HUGE factor in premature aging - it forms harmful co

If you want to smell like a yummy brown sugar/shortbread buttercream cupcake for LESS THAN $35 then you’ve found the right place!!! I’ve been wanting to share this incredible combo with someone!!! I hope all you sweet, gourmand lovers like this combo! I literally spent so long in Walmart tryna find

If you’re anything like me, you need a sweet treat!!! Daily!! Every time after lunch ;) so if that’s you, then you need to try these sweet swaps! 🫶🏼 • simple Mills sweet thins:💛 these are gluten-free, dairy, free, and low sugar! They have three different flavors- my favorite is the cinnamon, the

As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto

Ingredients: For the Cookie Dough: - 1 cup salted butter, room temperature - 1 cup granulated sugar - 2 large eggs - 1 tsp vanilla extract - 1 tsp almond extract - 3 cups all-purpose flour - 2 tsp baking powder For the Frosting: - 1 can vanilla frosting - Pink food coloring - Option

Was having a week where I was just craving a chocolate treat! These brownies were super easy to make with ingredients I had on hand and satisfied my sweet tooth!! 🍫 Let me know if you try these out! What other ingredients do you think could enhance this recipe? #chocolatehealthyrecipes #h

Salsa's are a great option for a light meal, and this sweet fruit salad is paired with cinnamon & sugar coated tortilla chips making it a great option for breakfast or dessert. Prep Time: 10 minutes Total Time: 15 minutes Servings: 4 Ingredients~ For the Chips: 10 10" flour

Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga

Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.

✨ Whip up your own foaming sugar scrub for the perfect DIY pampering! 🌿✨ Exfoliate and hydrate your skin with this all-natural blend! 🛁💖 Ingredients: 🧼 10oz Extra Clear Melt & Pour Base (Organic, SLS/SLES Free) 🍬 35oz Sugar (exfoliating magic!) 💧 1oz Glycerin (for hydration) 🛁 16

🍓🍑 Summer Sippin’ the Southern Way 🍑🍓 From fresh Southern Sweet Strawberry Tea to classic Peach Tea and homemade fruit syrups made from scratch… this is what front porch summer dreams are made of 💛 Fresh fruit. Simple ingredients. Sweet Southern comfort in every glass. Whether you’re hosti

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

Let’s be real, I've got a serious sweet tooth. As someone who’s conscious about what goes into my body, finding the perfect sugar substitute has been a bit of a journey. After all, life's too short for bland oatmeal and bitter coffee, right? Here are some of my favs: -Stevia -Monkfruit

My obsession with subtle yet soothing & sweet vanilla scents are taking over! 😩 I’ve only been using the Cake Body Balm for at least 3 days & so far.. I’m a fan. At first she was a bit overpowering in scent, but no longer throws me off tbh. TEASE Sugar Fleur from Victoria Secret has

here are 5 key habits i started following that have helped me reduce blood sugar spikes & reverse prediabetes! #prediabetes #prediabetesawareness #insulinresistance #bloodsugarcontrol #bloodsugarregulation

I’m officially a #BrownSugarBabe girlie, and I’m here to stay! ✨🔥 My first BSB haul did NOT disappoint, and y’all… I’m already planning my next purchase because these oils are EVERYTHING. Here’s what I got + the 🔥 fragrances I’ve either layered them with and absolutely love: 👑 Madam – Ric

The cons outweigh any temporary satisfaction. I do sometimes let myself indulge in a sweet coffee from a coffee shop or a pastry here and there, but I minimize it as much as possible- and reap the benefits later! :) #lemon8partner #wellness #healthylifestyle2025 #healthtips #sugar

When it comes to fruits, we often hear about their natural sugars, but not all fruits are created equal in that department. Over time, I’ve found that some low-sugar fruits are a great way to enjoy a sweet treat without overloading on sugar. Here’s a list of my go-to low-sugar fruits: - Berries

I couldn’t wait to share these potential Sugar Milk Co. dupes at TJ Maxx. From sweet gourmand scents to forbidden fruit, these affordable finds are perfect for a gourmand loving, sweet tooth obsessed occasion. 🌼 The Good Scent Eat Cake First Eau De Parfum $12.00 Similar to: SUGAR MILK CO.

Just because you started your fitness journey doesn’t mean you have to give up all the sweet delights in your life! I often have these in my gym bag, purse and always bring them to the movies when I want some candy with my popcorn 🎥 🍿 My favorite: Carmels and sour watermelon 🍉 My boyfri

these are seriously SO good!! #recipe #cinnamonandsugarpretzels #pretzelrecipe #sweettreats #softpretzelrecipe

Just because the holidays are over doesn’t mean we’re done smelling sweet! Winter is still here, and this fragrance combo will have you smelling like a freshly baked vanilla sugar cookie that’s warm, sweet, and unforgettable. The “Vanilla Girl” aesthetic is trending, and for good reason—it’s coz

This is such a nice cozy, warm, and sweet scent! I feel like its a great scent combo for bedtime 🥰 Products used: The Kandle Shop Cinnablush Body Butter Pink Sugar EDT perfume Choco Musk Concentrated Perfume (I think it smells similar to Sabrina Carpenter’s Sweet Tooth) #scentlayeringcom

If you’re a vanilla girly, here’s a 6-step scent layering combo that will have you smelling amazing all day 🙂‍↕️🍨 Products shown: • Body cream: Bum Bum cream by Sol de Janiero - smells like creamy, slightly nutty caramel & vanilla • Body oil: Vanilla Girl by Blanc & Noire Skincare -

i work out 5 days a week and i try my best to eat pretty healthy, for me that looks like getting enough protein and staying within my calories, but sometimes everyone needs a little sweet treat and these are my favs! they’re so yummy and won’t mess you up either! #sweettreats #healthytreats