are you low in magnesium? #hea | Video published by BadassBiohackerBossBabeMD | Lemon8

BadassBiohackerBossBabeMD

3440 followers

Follow

Follow

Follow

1 saved

6

are you low in magnesium? #healthy #magnesium #minerals #vitamins #wellnesstips #longevity

2025/7/17 Edited to

Related posts

Supplements for a girl in her 20s💊❤️‍🩹

These have me glowing inside and out! I have a few more to add if anybody wants a part two. But these ones have really changed my life. #girlhealth #vitamins & supplements #wellness

7954 likes

I NEED ALL THE MICHAEL MOVIE THEATER MERCHANDISE 🔥💯 #MichaelMovie #mjfans #popcornbucket @michaelthemovie @Lionsgate @Cinemark @Regal @AMC Theatres

6 likes

A hand holds a white supplement bottle labeled 'Magtein Magnesium L-Threonate, 2000 mg per serving, 100 Capsules'. Text overlays read 'Natural remedy for' at the top and 'ADHD' at the bottom. A Lemon8 watermark is visible.

NATURAL ADDERALL! 👀❗️

THIS IS MY FAVORITE SUPPLEMENT EVER it’s become part of my everyday routine. I struggle with ADHD and I am someone that does not want to be medicated so I tried this alternative and it’s helped so much. Magnesium L-Threonate is great for memory and focus and I’ve seen such a huge difference in

1069 likes

these spring home decor finds are too good! oh my Dollar General is the place to be @Dollar General took all three sizes of the wreck jars home with me 🥹 #dollargeneral #dghome #springdecor #homedecor #dollargeneralfinds

341 likes

30 lbs down, 6 days post op ☺️ #gastricsleeve #mexicosurgery #weightloss #multiplesclerosis

20 likes

how to find the best study spots📚🙇‍♀️📑

Some of my fav study spots right now are the bamboo garden, tiny secret study corners in different departments, and the quiet floor of the library! When you need energy ➡️ find an outdoor study space! Get some bright natural light and fresh air to replenish your energy. I love sitting in the ba

16 likes

Also while we’re talking about it obsidian flames is underrated and I think more people are starting to figure that out #pokemon #tcg #unboxing #packopening #pokemoncards

2 likes

A Walmart store aisle displays shelves stocked with various perfumes and body sprays. A large green text overlay reads "DESIGNER DUPES AT WALMART," highlighting the product selection.

A Dossier "AMBERY SAFFRON" perfume bottle is shown with its scent notes. An overlay describes it as "Sweet, airy, and slightly spicy. Signature scent worthy." A red comparison perfume bottle is also visible.

A Dossier "FLORAL HONEYSUCKLE" perfume bottle is displayed with its scent notes. An overlay describes it as "Fresh, floral, and feminine," suitable for spring. A pink comparison perfume bottle is also visible.

Smell Expensive, Shop Walmart

Yes, Walmart is that girl now they carry Dossier perfumes and I went all in. I bought 13 scents so you don’t have to guess which one is giving luxury in a bottle and which one smells like nah. I’m breaking down the best designer dupes, which ones lasted, which faded, and which ones I’d definitely

9349 likes

Lucifer edit HH

#gettoknowme #fypppppp #hh #lucifermagne #luciferhazbinhotel I’m gonna be posting some of my old edits that I posted on TIkTok for a little bit

14 likes

A flat lay of various grocery items from a Walmart haul, including protein shakes, protein bars, baked snacks, mac and cheese, and rice cakes, emphasizing a calorie deficit and high protein theme.

Three boxes of Goodles Protein Mac & Cheese, featuring 'Shella Good Aged White Cheddar and Shells' and 'Cheddy Mac Creamy Cheddar and Macaroni' flavors, highlighting 14g protein and 7g fiber per serving.

Two boxes of Built Puff protein bars: one 'Cookie Dough Chunk' flavor with 15g protein and 160 calories, and one 'Brownie Batter' flavor with 17g protein and 140 calories.

Walmart Grocery Haul 🌸

These are some of the things I grabbed on my recent Walmart trip! Healthier alternatives & high protein. - #walmartgrocery #caloriesdefic #highprotein #lowcaloriesnack #trending

6600 likes

Making a magnetic whiteboard border 🕷️✨ It’s my favorite teacher hack for easy seasonal swaps 🎃 Border is from @Rachael Burnett October retro door decor kit💖 I linked all the supplies I used on my page if you want to try it too! 💕 #teachertok #teacherhack #classroomdecor #teachertips

39 likes

2 likes

5 things I wish I had done sooner for my health #womenshealth #menshealth #taylorloveshealth #supplementsthatwork #healthylifestyle

0 likes

Are the Mega Evolution hit rates worth the cost? #pokemon #pokemoncards #pokemontiktok #pokemontcg #megaevolution

7 likes

My Hot Takes on Studying as a Dean List Student 👩‍🎓

Hot take: Studying should work for you—not the other way around. 🔥📚 I used to think there was a “right” way to study. You know, the highlight-every-word, rewatch-every-lecture, rewrite-your-notes-three-times kind of hustle. But here’s the truth I wish I knew earlier: studying isn’t one-size-fits

78 likes

Unsexy But Effective: Products to Fight Body Odor

I don’t gatekeep 🫶🏻 Let me show you my routine for feeling and smelling fresh in the blazing Florida heat ☀️ 👀 Witch Hazel wipes are my # 1 product to keep in my bag. I use it under my arms, groin, cleavage, between the cheeks 🍑 whenever I need to freshen up. 🤔 Sure, BO can be linked to die

3385 likes

A clear glass perfume bottle of Atelier Des Ors Rouge Sarây with amber liquid and golden flakes, set on a wooden surface. Out-of-focus dates are visible in the background, complementing the fragrance notes.

Atelier Des Ors Rouge Sarây

Rouge Sarây by Atelier des Ors is an Oriental fragrance for women and men. Rouge Sarây was launched in 2020. The nose behind this fragrance is Marie Salamagne. Top notes are Plum, Cinnamon and Jasmine; middle notes are Dates, Patchouli and Heliotrope; base notes are Vanilla, Peru Balsam, Guaiac Woo

7 likes

🤧 YOU'RE NOT SICK🤧

You're missing nutrients..... #healthylifestyle2024 #Lemon8Diary #unfiltered #sick #doctor

4 likes

These 5 simple habits changed my life for the better! Which one of them are you willing to try! #wellnesstips #wellnessroutine #wellnesstok

8 likes

I love magnesium deeeeowwwwnnnn #magnesium #dietitian

2 likes

A notebook open to a page of handwritten chemistry notes, featuring purple highlights and headings. A pen rests on the page, with text overlays reading 'take notes with me' and 'aesthetic notes study inspo'.

A close-up of chemistry notes titled 'Chapter 1: Basic Concepts (atoms)'. The section 'Discovery of Atomic Structure' is highlighted in purple, detailing experiments by JJ Thompson, Milliken, and Rutherford.

A close-up of chemistry notes explaining atomic mass, isotopes of hydrogen, and an atomic symbol diagram. A purple Mildliner and a grey Gelly Roll pen are shown below the notes, used for writing equations.

how to take aesthetic notes💜📝

I love taking cute notes! It’s a fun way to study and romanticize studying! This is how I do my simple but cute notes: 💜pick a color for your class! I chose purple for inorganic chemistry! Make sure to have a highlighter and gel pen in this color. Also get a black and grey pen! Right now I’

348 likes

welcome to my notes ✨🫶🍋

if you’ve never seen my profile, hi! my name is jasmine and i am a yogi in training as well as a college graduate with my BS in exercise physiology. i have struggled with motivation and consistency in my exercise for YEARS, and i’ve finally found a way for me to continue being consistent, as we

26 likes

A grid comparing nine magnesium supplements, including Nature Made, MegaFood, BiOptimizers, FarmHaven, Folona, Magtein, Doctor's Best, Qunol, and Pure. Each product shows its bottle, price, count, and cost per count, with text encouraging viewers to compare before buying.

A bottle of Folona Magnesium Glycinate with Vitamin B6, highlighted as the 'OVERALL PICK'. Text details its benefits for sleep, stress, energy, and muscle cramps, noting its 180 vegan capsules, $0.12 cost per capsule, and powerful chelated formula.

A bottle of Nature Made Magnesium Complex with D3 & Zinc. Text describes it supports nerve, muscle, and heart function, contains 60 capsules, costs $0.19 per count, and has 250 mg of Magnesium Oxide per capsule, with low bioavailability.

Magnesium Battle: Which One Will Help You Chill?

So, we all know magnesium’s supposed to work wonders for stress and sleep—but with so many brands out there, how do you know which one is actually worth it? I decided to test out some of the most popular magnesium supplements to see which ones are truly delivering on their promises. Here’s

434 likes

This video feels so authentic for me to post 🥹 what a great feeling. I literally love long form videos

2 likes

A light blue sleep mask rests on white bedding, with text overlayed: "Effective tips for quick & healthy weight loss. LOSE WEIGHT WHILE SLEEPING. SWIPE to see how your sleep can affect your weight loss progress & tips for better sleep to help you lose weight + build muscle."

Text titled "The Power of Sleep: What Happens Inside Your Body" explains how sleep affects hormonal balance, specifically ghrelin, leptin, and cortisol, with two white pillows in the background.

Text discusses muscle recovery and growth, and metabolism and weight regulation, highlighting the role of growth hormone and insulin sensitivity. A person is shown sleeping under white covers, with a blue sleep mask in the top right corner.

Sleep Your Way to BETTER GAINS✨Nighttime FAT LOSS🌙

You’re sticking to your workout routine, eating clean, and staying consistent, but the results just aren’t showing. The culprit could be lurking where you least expect it—your sleep schedule. Sleep is often the missing piece of the fitness puzzle that many overlook. It plays a crucial role in

179 likes

An overhead view of a person's hand holding an e-reader displaying 'Last Patient of the Night', surrounded by physical books: 'Home Is Where The Bodies Are', 'Verity', 'The Seven Year Slip', and 'Shallow Waters'. They are on a striped bed, representing vacation reads.

I recently went on vacation and here are some of my cruise reads! #vacationbooks #vacationreads #cruiselife #thrillers #romancebooks

12 likes

Magnet station!

My preschoolers were addicted to this station in my science area. I collected vegetable cans big and small, from parents and our lunch ladies. I asked for some lids. I bought fridge magnets, and used magnetiles and other magnet toys we had lying around! I wish I had pictures of all of the creations

3 likes

A binder open to nursing notes on IV therapy solutions, including hypertonic, isotonic, and hypotonic types. Two pink pens rest on the page, with text overlayed: 'HOW TO RESCUE An "Unproductive" Day'.

A blank nursing review template with sections for date, main topic, and light review. A pink box highlights 'MAKE A GAME PLAN!! 1. Shrink the goal' with advice to start with short study sessions.

An open binder displaying nursing notes on hyponatremia and hypernatremia. A pink box with text 'SWITCH LOCATIONS 2. Change your environment' suggests moving to a fresh space for studying.

Studying when You Feel Like The Whole Day is Gone

🧠💻 POV: You’ve Wasted the Whole Day But Suddenly Decide to Be a Scholar at 6:43 PM 💻🧠 It started off slow… you woke up with good intentions. But then one thing led to another: • Cleaned your room • Took a nap to “reset” • Had a snack • Rearranged your desk

30 likes

Sit all day? 🪑 Fuel your joints! 🦴 Eat Salmon, Bon

The BEST Foods to Eat if You Have a Desk Job 🪑🦴 If you spend more than 6 hours a day sitting, your body is undergoing physiological changes that a 30-minute workout can’t always fix. Your spine, joints, and connective tissues require specific "fuel" to prevent stiffness and long-term wear

1169 likes

Weekly report ! | a weekly check in ‍📚☕️😴🐮🧖‍♀️

Walking to see the cows, making my space a little cozier, slowly getting back into reading and celebrating one whole year tumor-free with a little spa day. 🖤 #weekinmylife #cozyvibes #plussize #weeklyreport #slowliving

20 likes

A 3D printed white and purple sphere with two pointed horns and a curved purple tail, resembling a Pokémon, resting on a red knitted surface.

A 3D printed silver sphere with two horseshoe magnets on the sides and screws on top and bottom, resembling Magnemite, resting on a red knitted surface.

A 3D printed black sphere with large white eyes, resembling Gastly, resting on a red knitted surface with a purple fabric behind it.

Gotta catch 'em all!

Something we've been up to recently! and yes, they do open! (except magnemite). #3dprinting #trending #foryoupage

4 likes

wellness swaps for healthier hormones ✨

if you want healthier hormones, these simple swaps are a good place to start: • caffeine on an empty stomach < eating before • 5-6 hours of sleep < 7-8 hours • plastic cutting boards < wood cutting boards • sitting all day < 30 minute walk • high intensity workouts < low im

168 likes

Taylor Swift wallpaper

#taylorswiftwallpapers #swiftlywallpaper #taylorswift #Wallpaper

8 likes

An overhead shot of various supplement bottles, including iron, magnesium, zinc, vitamin D3, and green tea, arranged on a white checkered surface, with the text 'supplements for ADHD' overlaid.

A hand holding a bottle of Nature Made High Absorption Magnesium Glycinate, with text stating it promotes better sleep, stress management, and can calm hyperactivity and agitation.

A hand holding a bottle of Nature Made Burp-Less Ultra Omega-3 from Fish Oil, with text indicating it can help increase brain functions and assist with attention and task completion.

My Supplements for ADHD 🫨💊

Supplements are not necessary in dealing with ADHD, but I use supplements to help better manage my ADHD and it works for me, so definitely have a conversation with your doctor if you decide that you also want to include supplements for your ADHD and see what supplements will work for you. My su

1340 likes

1,300-Mile 2022 Ford Mustang Shelby GT-H Convertible Price $5000 Down payment $700 Finance available !! 1,300 Miles 5.0-Liter Coyote V8 10-Speed Automatic Transmission Torsen Limited-Slip Differential Carbonized Gray Metallic Paint Gold Stripes Ebony Leather Upholstery

1 like

A presentation slide titled "Based on Mark Klimek Lecture #11" covering Fetal Complications, Stages of Labor, Assessments, Variations for NB, Maternity Medications, Medication Hints, Psych Tips, and Operational Stages, with a nurse illustration and a fetus in the womb.

A slide on Maternity and Neonatology, detailing Fetal Monitoring Patterns. It explains that 'L' patterns are bad, using the 'LION' mnemonic for Low Fetal HR (<110), and notes a normal fetal heart rate of 120-160 bpm.

A slide on Maternity and Neonatology, discussing High Fetal HR (>160), Low Baseline Variability (bad, use 'LION'), and introduces the 'VEAL CHOP' mnemonic for fetal heart rate patterns and their causes.

Mark Klimek Lecture #11 Part 1️⃣

This consist of: ✨Fetal Complications. ✨Stages of Labor. ✨Assessments. ✨Variations for NB. ✨Maternity Medications. Part 2️⃣ will have Medication Hints, Psych Tips, and Operational Stages. Happy study Future Nurses!! #nursing #nurse #futurenurse #newgradnurse #nurseoflemon8 #stud

152 likes

A laptop displays an anime scene, with text "Anime Websites To Unwind your weekend holidays" and a red soda can beside it. The screen shows two animated characters, one with short brown hair and another with long purple hair.

Anime Websites To Unwind your weekend holidays

Weekends are meant for relaxation, and what better way to unwind than with a cup of tea or coffee, a cozy blanket, and the enchanting worlds of RetroCrush, Crunchyroll, and Netflix anime? 🍵🍿✨ Let the binge-watching begin! 🌙📺 RetroCrush: Feel the nostalgia wash over you as you journey through

2234 likes

Aesthetic Notes

#collegestudent #earthspacescience #notes 📒❤️❤️❤️

47 likes

✨Thursday’s SOTD ✨

This combo?? BABY…it’s giving juicy, flirty, soft-girl luxury all in one 😍💫 🍇 Sangria & Saffron sets the tone with that rich, fruity warmth 💖 Sand + Fog Love Potion adds a sweet, romantic glow 🎶 Sweetest Song body spray brings that soft, airy sweetness 🍓 Whipped Berries & Cream = crea

1 like

🥰✨✨✨Health and wellness

#HealthTips #lemon8challenge Good Day my beautiful lemons 🍋 Today I want to talk about something’s I use to destress and stay healthy. And also depression. Believe it or not stress is actually something that can cause harm to you. So let us destress !!! And worry less !! I use the drink cal

12 likes

An artistic painting depicts a woman in a black hat holding white flowers, with the quote "The greatest love story is when you fall in love with the most unexpected person at the most unexpected time" overlaid.

A silhouette walks on a glowing golden path towards a luminous circle in a dark, misty setting, accompanied by text about life's redirections.

A white background features a Snoopy drawing at the top and black text defining intimacy as laughing, holding, and enjoying each other's company.

15 likes

The Grinch at 5Below!!

💌 Brand: Grinch 💵 Price: $5-$10 Purchased from: Five Below #five below finds #grinch #grinchfinds #fivebelowchristmas

317 likes

my guide to how i study as a junior in college. i also make quizlets and physical flashcards. - rewriting your notes helps your brain retain the information for longer amounts of time and it’s easier to memorize more material at once - active recall tests your current knowledge without looking

19 likes

Supplements to consider taking🌸

My favorite herbal teas are next:) #supplementsforhealth #forguthealth #supplements #holistichealth #herbal supplements

387 likes

This not that to help reverse PCOS and insulin resistance ✨🫶 #pcos #pcosawareness #pcosweightloss #pcosdiet #pcosfighter #pcoswarrior

13 likes

White background with black text explaining "The 'Rubber Band' Effect." It details the concept of valuing what retreats, the hack of creating a vacuum by pulling back energy, and the action of not texting first for 3 days.

White background with black text explaining "The 'Mystery' Algorithm." It describes how oversharing kills attraction, the hack of being a trailer, not the whole movie, and the action of giving vague replies to "How was your day?". A film strip icon is present.

Dark Psychology: How to become "Obsessively" Magne

How to become "Obsessively" Magnetic. 🧲🖤 Stop over-investing. It’s ruining your aura. 🛑 In psychology, there is a law: The one who cares less holds the power. It sounds harsh, but it's true. I used to be the girl who replied in 2 seconds. Now? I prioritize my peace, and the world ch

132 likes

when your sp finally shows up, the mind can go into overdrive— analyzing every silence, every text, every shift in tone. but your secure self doesn’t play that game. ✨ this tapping brings you back home to YOU, so love feels natural, not pressured. save this + use anytime you start spiraling 🤍 #

6 likes

An illustration of Valentino from Hazbin Hotel, a red moth-like demon with a top hat, heart-shaped glasses, and a fluffy white collar, against a transparent background. The name "Valentino" is overlaid.

An image of Valentino from Hazbin Hotel with large pink wings, standing on a simple background. A speech bubble above him reads "WHY AM I BALD", and "Valentino" is overlaid.

A Google search result page displaying an image of Lucifer Morningstar from Hazbin Hotel, a pale demon with a red and white suit, yellow eyes, and a wide smile. The name "Lucifer" is overlaid.

𝙷𝚊𝚣𝚋𝚒𝚗 𝚑𝚘𝚝𝚎𝚕 𝚙𝚒𝚌𝚝𝚞𝚛𝚎𝚜 𝙸 𝚑𝚊𝚟𝚎 𝚒𝚗 𝚖𝚢 𝚙𝚑𝚘𝚝𝚘𝚜

#hazbinhotelfan #hazbinhotel #hazbinhotelfandom

4 likes

Doctor Mike Calls Out Liver King!!! #doctormike #doctor #tiktoks #react #liverking #funny

18 likes

See more