These have me glowing inside and out! I have a few more to add if anybody wants a part two. But these ones have really changed my life. #girlhealth #vitamins & supplements #wellness

30 lbs down, 6 days post op ☺️ #gastricsleeve #mexicosurgery #weightloss #multiplesclerosis

Some of my fav study spots right now are the bamboo garden, tiny secret study corners in different departments, and the quiet floor of the library! When you need energy ➡️ find an outdoor study space! Get some bright natural light and fresh air to replenish your energy. I love sitting in the ba

Steal My A+ Notes for Nursing Classes I love using pretty highlighters, pens, and other stationary supplies to make my nursing notes aesthetically pleasing. I used these notes to get an A+ on my integumentary module exam! So I thought I'd share these with you guys too in case anyone else

Hot take: Studying should work for you—not the other way around. 🔥📚 I used to think there was a “right” way to study. You know, the highlight-every-word, rewatch-every-lecture, rewrite-your-notes-three-times kind of hustle. But here’s the truth I wish I knew earlier: studying isn’t one-size-fits

if you’ve never seen my profile, hi! my name is jasmine and i am a yogi in training as well as a college graduate with my BS in exercise physiology. i have struggled with motivation and consistency in my exercise for YEARS, and i’ve finally found a way for me to continue being consistent, as we

Hey guys! I wanted to share some of my nursing notes with you all. These notes cover OB/GYN topics, ectopic pregnancies, understanding blood types, electrolytes, and ABGs. These topics were crucial in my studies and I hope they help you too. Swipe through to see my notes and let me know if you

Yes, Walmart is that girl now they carry Dossier perfumes and I went all in. I bought 13 scents so you don’t have to guess which one is giving luxury in a bottle and which one smells like nah. I’m breaking down the best designer dupes, which ones lasted, which faded, and which ones I’d definitely

I love taking cute notes! It’s a fun way to study and romanticize studying! This is how I do my simple but cute notes: 💜pick a color for your class! I chose purple for inorganic chemistry! Make sure to have a highlighter and gel pen in this color. Also get a black and grey pen! Right now I’

if you want healthier hormones, these simple swaps are a good place to start: • caffeine on an empty stomach < eating before • 5-6 hours of sleep < 7-8 hours • plastic cutting boards < wood cutting boards • sitting all day < 30 minute walk • high intensity workouts < low im

This consist of: ✨Fetal Complications. ✨Stages of Labor. ✨Assessments. ✨Variations for NB. ✨Maternity Medications. Part 2️⃣ will have Medication Hints, Psych Tips, and Operational Stages. Happy study Future Nurses!! #nursing #nurse #futurenurse #newgradnurse #nurseoflemon8 #stud

#lemon8challenge #stationery these items are needed to keep your office space organized. post it notes are essential and planners are if you want to stay organized. these stationary items will keep your desk stylish and are inexpensive. #stationaryorganization

So, we all know magnesium’s supposed to work wonders for stress and sleep—but with so many brands out there, how do you know which one is actually worth it? I decided to test out some of the most popular magnesium supplements to see which ones are truly delivering on their promises. Here’s

diy natural laundry detergent that's cheap, non toxic, and actually simple to make i use this for my family because we have sensitive skin and i wanted a cleaner swap without spending $20+ on store detergent just a few ingredients and it lasts me about 30-40 loads perfect if you're t

Magnesium is an essential mineral for more than 300+ biochemical reactions in the body but SO many of us are deficient due to the soils being depleted, processed foods are low in magnesium, issues with digestion can prevent absorption, stress depletes it and so on! My fav is magnesium glycinate

These are some of the things I grabbed on my recent Walmart trip! Healthier alternatives & high protein. - #walmartgrocery #caloriesdefic #highprotein #lowcaloriesnack #trending

#medical #medschool #studentlife #medstudent #notes

✨ It’s Time to Level Up Your Resume & LinkedIn! Whether you’re applying to jobs, internships, or grad school, having a strong resume and LinkedIn profile can make all the difference! 💡 🔹 Revise Your Resume & CV – Your experiences, skills, and values tell a story. Make sure yours refl

🧠💻 POV: You’ve Wasted the Whole Day But Suddenly Decide to Be a Scholar at 6:43 PM 💻🧠 It started off slow… you woke up with good intentions. But then one thing led to another: • Cleaned your room • Took a nap to “reset” • Had a snack • Rearranged your desk

You’re sticking to your workout routine, eating clean, and staying consistent, but the results just aren’t showing. The culprit could be lurking where you least expect it—your sleep schedule. Sleep is often the missing piece of the fitness puzzle that many overlook. It plays a crucial role in

These are some cards I got in a while back, and also my first post on lemon8! Hi everybody! #pokemoncards #pokemontcg #pokemoncommunity

Supplements 💊 Women multivitamin -helps my moods,lighter period, helps my body to get what it’s lacking,and boosts energy 💊 Vitamin C - helps body from getting sick be used as the immune system and energy levels! 💊 Vitamin D3 -helps boost immune system and has cleared my acne. Improve m

How to become "Obsessively" Magnetic. 🧲🖤 Stop over-investing. It’s ruining your aura. 🛑 In psychology, there is a law: The one who cares less holds the power. It sounds harsh, but it's true. I used to be the girl who replied in 2 seconds. Now? I prioritize my peace, and the world ch

A very important step of parenting you don’t want to skip… BABY PROOFING. It can save your child’s life in many way‼️ Not to mention it will also save your sanity as they won’t be getting into cabinets & closets making unnecessary messes that will add to your overstimulation. ☑️Make sure

This ppt consist of: ✨Drug Toxicities (Lithium, Lanoxin, Dilantin, Bilirubin, Aminophylline). ✨Kernicterus. ✨Dumping/HH ✨Electrolytes: Potassium, Calcium, Magnesium, & Sodium Part 2 will have the continuation of sodium and treatment #lemon8nurses #nursing #pharmacologynursing #n

Let’s be real—magnesium is a game-changer for stress and sleep. I’ve tried a bunch of brands, and honestly, most of them have their perks! Some are great for muscle recovery, others are super affordable, and a few even come in fancy flavors. But when it comes to actually feeling calmer and sleeping