Bipolar Awareness

2025/11/5 Edited to

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A woman with dark hair, illuminated by sunlight, with text overlay "living with bipolar disorder learning to hold both light & dark," serving as the article's cover.
A silhouette of a person standing under a dark sky, with text describing the feeling of something being "wrong" and the struggle to understand fluctuating energy levels.
A silhouette of a person watching a sunset over the ocean, with text defining "MANIA" as feeling unstoppable and "DEPRESSION" as moving underwater.
living with bipolar disorder 🧠✨
Hey guys! I wanted to open up and be a lil more vulnerable with ya’ll about my mental health. Although it’s a more personal topic, I feel as if it’s an important issue that’s not often discussed and we need to break the stigma around it. If you’re reading this and struggle with the same cond
MOCHA

MOCHA

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An open journal with handwritten text and a pen rests on a white sheet, next to a mug of dark coffee. Overlay text reads "Journal Prompts for bipolar," suggesting a focus on mental health journaling.
5 Journal Prompts for Bipolar
Journaling can be a powerful tool for managing bipolar disorder. Writing it out can bring clarity and healing one page at a time. You’re not alone 🫶🫶💕 #bipolar #journalprompts #journalingformentalhealth #journaling #mentalhealth
Macy Hanlon

Macy Hanlon

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You have bipolar…
#bipolar #bipolarawareness #mentalhealthawareness
Isabella

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5️⃣ MYTHS ABOUT BIPOLAR 2 DISORDER
Most people talk about bipolar 2 disorder like they’ve got the manual upside down. 🙃 Here, I show the actual reality of the BP2 grind — from the “Bipolar Lite” lie to the truth about the permanent “landlord” that is depression. It’s time to cut through the noise and get real about what it a
JewelTok🌸

JewelTok🌸

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Supplements I take as a Bipolar II/ BPD Girly ✨
Daily rituals as a girly with Bipolar II and BPD just trying to stay stable and healthy. Curating this routine was half the battle. 😅 I’ve noticed a huge difference since I started taking these supplements alongside my prescribed medications. 💊 Where’s my BP/BPD folks at? Let me know some of
🩷🫧Stace🫧🩷

🩷🫧Stace🫧🩷

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#bipolarawareness
So proud of the woman I’m becoming! This journey is more than physical — it’s mental, emotional, and spiritual growth all in one. 🔥 #mevsme #fyp #fitgirl #bipolardisorderawareness
LaLa Yvette 🌈

LaLa Yvette 🌈

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Bipolar Disorder
Hello Lemon8 family! I’m bipolar (unspecified). I’ve had my ups and downs. Like..really down. After a self journey, I’ve realized i needed to take my life back from me. I was in such a sunken place- but now I’m up! WOO!!! Here’s something’s that’s helped me through it :) Ask questions if you’re won
Vamp.illness

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bipolar + BPD are easily mistaken + here’s how
So many people (including plenty of trained professionals) get confused between Borderline Personality Disorder (BPD) and Bipolar Disorder when it comes to diagnosis — and tbh, it's super valid. They look similar from the outside, but the way they show up in your life? Totally different. Sha
Megann Louise

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things literally no one told me about bipolar 2
part 1 cause we gotta make this a series people will have you thinking bp2 is like happy face then sad face then angry face when really it’s blowing through a check (cause you suck at prioritizing) when you’re excessively “happy” and still believing everything will be fine but then staying up u
Kemi Marie

Kemi Marie

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BIPOLAR DISORDER NCLEX Review
Bipolar disorder is a mood disorder characterized by alternating periods of mania, depression, and normal functioning (euthymia). Important to note “normal functioning”, or euthymia, is different for every person Types of Bipolar Disorder: 1️⃣Bipolar I – At least one episode of full mania
Nurse Well Versed

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A person wrapped in a yellow towel smiles in a crowd of people wearing ponchos at an outdoor music festival, with a stage in the background. Overlay text reads: "signs i ignored (that were actually bipolar 2)".
A person with braids and sunglasses, wearing a crop top and backpack, stands in a dry, mountainous landscape. Overlay text reads: "signs i ignored that were actually bipolar II unstoppable on 3 hours of sleep".
A person in athletic wear performs a yoga lunge pose in a living room. Overlay text reads: "signs i ignored that were actually bipolar II random productive bursts".
signs i ignored that were actually bipolar 2
signs i ignored that were actually bipolar. 🪧 (stay tuned for part 2: how i manage these bipolar symptoms) bipolar is best seen through behaviors. it’s those behaviors that tell you what part of the cycle you’re in or what episode may be approaching. i try to focus less on the feelings as
Kemi Marie

Kemi Marie

695 likes

Mental Health Matters
#mentalhealth #mentalillness #bipolarawareness #bipolar #endthestigmaofmentalillness
Amber [Bipolar Awareness]

Amber [Bipolar Awareness]

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A woman with black and red hair looks at the camera, with text overlay stating "Bipolar symptoms that I experience..".
A woman with braided hair smiles at the camera, with text overlay stating "Derealization".
A woman with long brown hair smiles at the camera, with text overlay stating "thinking EVERYTHING is a sign and has meaning".
Living with Bipolar Disorder
Growing up, I didn't have a name for what I was going through. I just thought I was "too much"... Too emotional. Too intense. Too all over the place. No one told me that what I was experiencing could be bipolar disorder. So learned to live with it without understanding it.
Ashley Campbell

Ashley Campbell

86 likes

what you don’t know about bipolar disorder
Some lesser known symptoms of the disorder! Bipolar disorder is so much more than manic/hypomanic and depressive episodes! #bipolar #mentalhealthawareness #education #bipolarnotbroken #Lemon8Diary
Carly

Carly

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What are Bipolar Disorder Mixed Episodes and symptoms to look for
I am bipolar and recently experienced one of the lowest depressive episodes of my life. I learned that manic episodes can be different, recognizing the early warning signs helps me see if I’m at risk again. Lately I haven’t been sleeping well, 1-3 hrs a night before work. I’m pain stimming move tha
Emma G.🧷 WFH, ADHD, BPD | Emo

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If you do some of these, you might have Bipolar!
#bipolar #mentalhealthawareness #mentalhealthmatters
The Chudson Mama 🌼

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A woman with vibrant red hair and bangs looks directly at the camera. She wears a dark, fuzzy top. Overlaid text reads, 'MY NAME IS SABRINA, AND I HAVE BPD AND BIPOLAR.' The image, taken inside a car, also features the Lemon8 logo and username @rinathesiren.
my name is sabrina, and i have bpd and bipolar
some days are better than others, don't let anyone tell you otherwise you are worthy and you are a wonderful person. #bpdawareness #bpdsupport #bipolardisorder #bipolar #borderlinepersonalitydisorder #fypシ
Rinaxo22

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🧠 Bipolar Disorder vs. BPD!
💬 While the two may seem incredibly similar, it’s important to remember that these are indeed two distinctly different disorders. This post highlights the definitions of both, along with how they differ. #bipolar #bpd #mentalhealth #wellness #HealthTips #lemon8challenge
ari

ari

2811 likes

Faith-Based Mental Health Journal: Bipolar
https://salinasgrace.etsy.com/listing/4436918565 Faith-Based Bipolar Management Journal informing those struggling with Day to Day life, with tools and strategies to be more successful in your Mental Health and Personal Self-being. #bipolarawareness #mentalhealthjournal #faith #ch
Melissa Salinas

Melissa Salinas

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BIPOLAR 🫶
“The Lord is my strength and my shield; my heart trusts in Him, and He helps me.” – Psalm 28:7 What Is It? Bipolar disorder, unspecified, is a diagnosis used when someone shows symptoms of bipolar disorder, but they don’t fully meet the criteria for Bipolar I or II. That doesn’t mean it’s no
A-Ellas Mind

A-Ellas Mind

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Recently diagnosed w/ Bipolar Disorder
If you have experience with bipolar or other mood disorders please leave a comment! I would like to connect with others! I was diagnosed with bipolar disorder Friday and I was SHOCKED. I was not believing that I could have bipolar disorder. I thought it was just terrible bouts of depression, feelin
Victoria Elizabeth 🖤✨

Victoria Elizabeth 🖤✨

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An infographic titled 'Understanding Bipolar Disorder' defines the condition as unusual mood shifts and lists ways to cope: stay active, establish routine, practice relaxation, and seek support. It features an illustration of a person with a happy emoji and a sad emoji connected by arrows, symbolizing mood fluctuations.
Let's Talk About Bipolar Disorder🗣️
𝐁𝐢𝐩𝐨𝐥𝐚𝐫 𝐝𝐢𝐬𝐨𝐫𝐝𝐞𝐫 𝐢𝐬 𝐨𝐟𝐭𝐞𝐧 𝐦𝐢𝐬𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐨𝐨𝐝. 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 “𝐠𝐨𝐨𝐝 𝐝𝐚𝐲𝐬” 𝐚𝐧𝐝 “𝐛𝐚𝐝 𝐝𝐚𝐲𝐬.” 𝐈𝐭’𝐬 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐬𝐡𝐢𝐟𝐭𝐬 𝐢𝐧 𝐦𝐨𝐨𝐝 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐲 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 — 𝐚𝐧𝐝 𝐡𝐚𝐫𝐝𝐞𝐫 𝐭𝐨 𝐞𝐱𝐩𝐥𝐚𝐢𝐧. 𝐁𝐮𝐭 𝐭𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐩𝐞. 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝. 𝐀𝐧𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐬𝐡𝐚𝐦𝐞 𝐢𝐧 𝐥𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐛𝐢𝐩𝐨𝐥𝐚𝐫 𝐝𝐢𝐬𝐨𝐫𝐝𝐞𝐫.
See People

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Mental Health Awareness
Let’s talk about rapid cycling with bipolar disorder. Some of us shift moods in hours, others in days—and it can feel impossible to keep up with ourselves. If you’ve figured out your triggers, you’re already doing deep work. If you haven’t yet, you’re still doing great. This space is for honesty
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Bipolar Alcoholic Living in an 1885 Home
💥 Spicy. 🌶️ #addictionawareness #bipolarawareness #bipolarmom #sobercurious #oldhouselove
BelletheBipolar

BelletheBipolar

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How I Cope with Bipolar 2 Depressive Episodes
Two years ago, I found out that I’m bipolar. It was 50% shocking (the stereotypes…oh the stereotypes 🙄) and 50% a giant “a-ha!” moment. But the diagnosis has helped me learn a thing or two about myself and how my brain works. Particularly how to brighten up those long weeks of feeling nothing but d
Kate

Kate

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Bipolar Disorder WORDS AND TERMS YOU SHOULD KNOW
Amygdala . The central processing center for emotions has links to your feelings and many other brain abilities, especially memories, learning, and your senses: #bipolardisorder #bipolarprincess #AMYGDALA #mentalhealth #mentalhealthjourney #mentalhealthmatters #mentslhealthawarene
Bipolar Princes

Bipolar Princes

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Bipolar, Faith & Healing — No Shame Here 🕊
Bipolar disorder isn’t a flaw. It’s not “crazy.” It’s not a lack of faith. It’s a mental health condition that affects millions—and it deserves compassion, not condemnation. This visual series explores the types of bipolar, symptoms, daily struggles, and what healing can look like through f
Shelli

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Bipolar Disorder Medication Awareness ✨
Some days, taking my meds feels like an act of surrender. Other days, it feels like an act of rebellion. What I’ve learned is that it’s really an act of care. For a long time, I wrestled with the idea that needing medication meant I was somehow “less” or “broken.” But the truth is, bipolar disorder
Kelcie

Kelcie

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World Bipolar Day: I Live With Bipolar Disorder.
March 30th is World Bipolar Day; raise awareness and end the stigma. Bipolar disorder affects approximately 2.4% of people in our world (NIMH, 2024), including myself. It’s a daily battle that others don’t truly understand. It’s more than mood swings, it’s SH, SI, depression, anxiety, PTSD, su*
syd

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What Bipolar Disorder Really Feels Like
Some days I wake up feeling unstoppable—like I could change the world, start a business, run a marathon, and write a book by noon. Other days, just getting out of bed feels like dragging my soul through mud. That’s what bipolar disorder feels like—living in extremes that don’t ask for permission
hannah lynn 💜

hannah lynn 💜

3 likes

From Career Highs to Life Lows: My Bipolar Journey
Navigating the peaks and valleys of life with bipolar disorder has been a profound journey. In this short video, I share my personal experiences, shedding light on the challenges and triumphs that come with this condition. 🔹 Key Takeaways: Resilience: The ability to bounce back from the lows
statsonstats

statsonstats

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A woman with long, dark, curly hair and a golden crown has her eyes closed in a calm expression. She wears an orange-brown top. Overlay text reads: "I ALWAYS THOUGHT IT WAS JUST BIPOLAR...", reflecting a journey of self-discovery about neurodivergence.
🧠✨ I Always Thought It Was Just Bipolar… ✨🧠
Wait a minute...I thought that was Mania... Becoming a mom pushed me to start learning more about myself. Not just as a mother, but as a woman and a human being navigating neurodivergence. I was diagnosed with bipolar disorder years ago, and I accepted that as the full picture. I always assum
Kitana Rosario

Kitana Rosario

21 likes

Bipolar 1
Living with bipolar is unpredictable I was happy all day and now in having episode #bipolarcutie #bipolarawareness #bipolarwarrior
I Z Z Y A L E X A N D R A🎀 🎀

I Z Z Y A L E X A N D R A🎀 🎀

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What is living with Bipolar Disorder like for you
I’m ✨unmedicated✨ Mine can make me a bad wife, friend, and just an all around garbage person. I say things I don’t mean and when I feel you’ve had enough blows at me ? I make sure to shut you up ! I am tired everyday, tired of having to control myself while others get a free pass on being crappy hu
Mercy

Mercy

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#MentalhealthAwareness
Let me introduce myself for those who don’t know me. My name is Natasha Santana. I’m 31 years old. I’m an #mentalhealth #advocate and an #antibullying #advocate . Here’s my first post and I little bit about me: Hey y'all! So 2day is the last day of #mentalhealthawarenessmonth I
Natasha L. Santana

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A close-up image features vibrant pink lilies with white text overlay. The text reads "Christian Girly Who has Bipolar II", with a white line and star separating the phrases. The Lemon8 logo and username "@taybrown167" are visible at the bottom.
Christian + Bipolar
Just wondering if there’s anyone else who shares my struggle. I was diagnosed Bipolar in 2021 and started my journey with Jesus in 2022 when I became pregnant with my son. I struggle a lot with staying consistent in prayer and reading my Bible mainly when I am in a depression stage. There’s rea
Tay Brown

Tay Brown

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#mentalhealthawareness #bipolar
I stopped letting labels limit me. I am more than my diagnosis — I’m power, peace, and purpose. 💋
LaLa Yvette 🌈

LaLa Yvette 🌈

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A Venn diagram titled 'ADHD vs. Autism' illustrates distinct and overlapping characteristics. ADHD traits include working memory impact and novelty craving. Autism traits include processing speed impact and routine craving. Shared traits encompass stimming, executive functioning difficulties, social difficulties, and emotional regulation issues.
ADHD Awareness Month 🧡🧡🧡
Cheyenne

Cheyenne

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