If you've Googled "did I ruin my embryo transfer" at any point during your two-week wait, this one's for you. 👆 The fear is real. Every sneeze, every cough, every time you stood up too fast. Because when you've been through everything it takes to get to transfer day, the idea that something as i

She's doing her part. Here's his. 👆 The Bird&Be Male Fertility Power Pack is doctor-formulated with CoQ10, NAC, zinc, and selenium at clinical doses. Research-backed support for men who want to be proactive about their sperm health when trying for a baby. Because the healthiest possible start fo

Can you have a period every month but NOT ovulate? 🤔 Dr. Dan Naot, fertility doctor and Bird&Be's Chief Medical Advisor, breaks down what's actually happening in your cycle and how doctors know for sure if you're ovulating. The 6 signs fertility clinics look for: ✓ Follicle growth on ultrasoun

If he wants the baby, he takes his vitamins too. 💯   Fertility isn't a one-person job but a lot of the advice out there forgets that. The Egg + Sperm Support Bundle is doctor-formulated to support both sides of the journey, with easy daily packets so neither of you has to think twice.   ✨ Suppo

Couples who support fertility together…well, you know the rest.   ✨ Supports egg and sperm quality ✨ Easy daily dose packets ✨ Formulated by fertility doctors

You literally cannot tell if sperm is healthy just by looking at it. Not the color, not the consistency, not the volume. What you CAN'T see: ❌ Sperm count ❌ Motility (swimming ability) ❌ Morphology (normal shape %) ❌ DNA fragmentation Male factor contributes to 50% of infertility cases. G

You can look completely healthy and still carry a gene that affects your future child. Here's what genetic carrier screening is and why fertility doctors recommend it before you start trying.

Own your reproductive health like a fertility doctor would. 💙   Here's the truth: You shouldn't need a medical degree to take care of your fertility. But you SHOULD have access to the same science-backed tools, supplements, and strategies that fertility doctors use for themselves.That's exactly w

You deserve prenatals that are actually backed by science: ✔️ Ingredients chosen based on peer-reviewed studies ✔️ Optimal forms + clinical-grade doses ✔️ Validated by fertility doctors, OBGYNs + pharmacists That’s a whole lot of expert approval—and a whole lot of support for your fertility j

The superstition: Eating salty foods (the overwhelming pick seems to be McDonald’s French fries) helps after egg retrieval and embryo transfer. The science: Specifically after egg retrieval, when an individual is at risk of Ovarian Hyperstimulation Syndrome (OHSS), doctors will often recommend a

When getting pregnant moves to the top of the to-do list, the supplement research alone feels like a full-time job. 👆   Which prenatal. Which form of folate. Whether CoQ10 is included. What dose actually matters. Whether "doctor-formulated" means anything or if it's just a label.   Most people

You wouldn't skip leg day and expect to run a marathon. 👆 Same logic applies to sperm health.   Most men never think about optimizing their fertility until they're already struggling. But sperm takes 90 days to fully develop which means what you do right now directly affects the sperm that will

Leg day for your sperm. 💪   Sperm takes 90 days to develop. The Bird&Be Male Fertility Power Pack gives you CoQ10, NAC, zinc, and selenium at clinical doses. The training protocol most men never knew they needed.   52% improvement in sperm motility in 90 days. One daily pack. Doctor-formulated.

The at-home sperm test most men don't know exists. 👆   No clinic. No awkward appointment. No waiting days for a report you can't read anyway. Results in under 20 minutes. Right to your phone. Over 97% accurate. Comes with 3 tests: one to start, two to track your progress after you've made changes

The acne-supporting ingredient you’ve been missing. Fertility doctor–backed, science-approved: Inositol. A taste-free powder combined in a daily grab-and-go pack. ✅ Promotes clear skin ✅ Helps balance hormones ✅ Improves energy

The math of making a baby. 👆 Egg: 50% of your embryo's DNA. Sperm: 50% of your embryo's DNA.   Sperm DNA integrity affects fertilization rates, embryo quality, implantation success, and pregnancy outcomes.

Male fertility testing goes way beyond a basic semen analysis. Let's chat about what doctors actually recommend and what most men are never told to ask for.

For a long time, I felt like TTC was entirely on my shoulders... The tracking. The supplements. The appointments. The mental load of researching everything at midnight and then trying to explain it to someone who hadn't been down the same rabbit hole.   Then I found out that 50% of fertility chal