@drkatherinevanhise, reproductive endocrinologist at @hrcfertilitybevhills answers: when is the right time to think about freezing your eggs? 🩺 Originally from the East Coast, Dr. VanHise earned her undergraduate degree at the University of Rochester, her medical degree from Penn State College o

Fresh vs. frozen embryo transfer in IVF: Which is more successful? Hint: It's not all about the stats. 📈

"What patients do consistently matters more than what they do occasionally." - Dr. Dan Nayot, double board-certified OB/GYN and REI, and Bird&Be's Chief Medical Advisor This is the entire philosophy behind how Bird&Be is built. In clinic, fertility doctors counsel patients to optimize everything

When a reproductive endocrinologist tells you she's extremely picky about supplements, you listen to what she picks. 👀 @drpratiasharma is an American Board Certified Reproductive Endocrinologist who has been in clinical practice for over 10 years. She recommends Bird&Be to her patients because i

but really i just need a BREAK 😅

There's a difference between a doctor who approves a supplement vs. one who has lived the journey, built the protocol, and chooses it for their own body.⁠ ⁠ Meet Dr. Jennifer Fitzgerald, a fertility-focused naturopathic doctor and one of the fertility experts behind Bird&Be's formulas! ⁠ ⁠ She

Nobody hands you a roadmap when you start trying for a baby. You piece it together from Reddit threads, clinic handouts, and whatever comes up when you Google "best prenatal for TTC" at 11pm. And somewhere in the middle of all of it... the bottles, the decisions, and the second-guessing, you jus

POV: Bird&Be is calling you because you won the Fertility Fund Giveaway 🥹 Every year we host the Fertility Fund Giveaway for the same reason we started Bird&Be, because this journey is hard enough without the financial weight of it. And every year, getting to make this call is the reminder of wh

Five years of this. And it never gets old. 💙 Every year we host the Fertility Fund Giveaway for the same reason we started Bird&Be, because this journey is hard enough without the financial weight of it. And every year, getting to make this call is the reminder of why we show up. This year, t

We created Bird&Be in response to our own team’s really tough experiences with fertility and the fertility journey. And then we interviewed hundreds of others who struggled and identified some patterns. Although resources existed, infertility and pregnancy loss were not dinner table conversation

There are many reasons you might take the birth control pill, from regulating your menstrual cycle to suppressing hormone disorders like endometriosis or PCOS to, of course, preventing pregnancy. You can take the pill for years—even decades—before trying to conceive, which leaves us wondering: is t

i've cried in a clinic bathroom and walked back out like nothing happened more times than i can count

Watch this with your partner if you are trying for a baby soon!

Unlike sperm which constantly regenerates, people with eggs are born with a set number, and the quantity and quality decrease over time. That’s why we’re typically most fertile when we’re younger. But what if you’re not ready to have kids yet? Let's chat about the best age to freeze eggs with Dr. A

We teamed up with REIs, OB-GYNs and NDs to build what we wish we had on our fertility journey: ✨ Evidence based, doctor-formulated supplements ✨ Scientifically-backed, clinical grade ingredients ✨ Easy daily packs to avoid the bottle clutter You've got this and we've got you 🫶

Does matcha cause infertility? No! In fact, when consumed in moderation, it can actually support fertility.

Is a thick uterine lining after a D&C normal? #fertility #ttc #tryingtoconcieve #infertility

If you've been focused entirely on her side of the equation… this is your sign to look at his too. 👆 50% of fertility challenges involve male factor. And yet most of the tracking, the supplements, the appointments, and the mental load falls entirely on her. Sperm health, motility, count and,

If your doctor ordered a semen analysis, here's what to actually look at when the results come back. 👆 Most men get handed a report with a bunch of numbers and no explanation. Dr. Liza Klassen breaks down the parameters that actually matter for male factor infertility, what each one measures, wh

PCOS got a rebrand—meet PMOS ✨ Polyendocrine metabolic ovarian syndrome (PMOS) is the new name for polycystic ovarian syndrome (PCOS) and we’re SO happy about that. The new name more accurately addresses how far-reaching the effects of the condition are—it’s not just that your period is “off,