Sick Days

2024/3/27 Edited to

... Read moreWhen you're feeling unwell, it's essential to prioritize self-care. Taking a warm bath can significantly improve your mood and enhance relaxation. Epsom salts, known for their magnesium content, can help alleviate aches and pains. Brands like Dr Teal's offer foaming bath products that create a luxurious experience, perfect for a soothing soak. Incorporating calming scents such as lavender can further enhance relaxation and promote better sleep. Consider integrating light stretching or gentle yoga postures, even from the comfort of your bath. Hydration is also vital, so remember to drink plenty of fluids. Herbal teas can be especially comforting, offering both hydration and soothing properties. Allowing yourself time to rest and recover is crucial, so don't hesitate to lean into your self-care routine during these sick days.

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A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.
A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.
A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.
Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

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A vibrant sunset sky with clouds, featuring the text 'Must Haves for Sick Days' and a 'swipe' indicator. The image serves as a title slide for remedies.
Two products for vapor baths: Dr. Teal's Pure Epsom Salt Soaking Solution with Menthol, Camphor & Essential Oils, and Fridababy Breathe Frida Vapor Bath Bombs. Both are suggested for opening the nose and easing aches.
A Vicks vaporizer and a bottle of Vicks VapoSteam. The text suggests using the vaporizer with VapoSteam to help open sinuses by keeping it on while sleeping or putting one's face into the steam.
Drug/Medicine Free Must Haves for Sick Days
✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely
c🫶🏼

c🫶🏼

124 likes

A mirror selfie of a person wearing a blue cozy top and shorts, with text overlay "ROMANTICIZING BEING SICK" and "Everything I did today to get better faster!". A color palette is shown on the right.
A bedside table cluttered with various items including a salt lamp, a white candle, medicine bottles, a thermometer, and a small statue, labeled "this beautiful mess".
A top-down view of feet wearing black fuzzy slippers with red heart patterns on a light-colored floor, with text overlay "shoe of the day" and "cozy".
Romanticizing Sick Days!
I recently tested positive for COVID-19, and while I'm not thrilled about being sick, I've decided to romanticize it instead. After all, sick days are a chance to rest and recharge, and I'm going to make the most of it. My first order of business was to get into some cozy clothes. I
Gigi prezia

Gigi prezia

125 likes

A cozy scene featuring a cup of warm beverage and a bowl of oatmeal topped with mandarin slices on a white blanket, introducing tips for managing sickness beyond just resting.
A selection of healthy foods including mandarins, strawberries in a container, and a cup of yogurt, illustrating the importance of eating well when sick.
A hand holding a bottle of an apple cider vinegar drink, described as tasting like apple juice and beneficial for soothing a sore throat.
IF YOU HATE BEING SICK ( つ̥︣﹏╰̥̥)
I turn into an absolute BABY when I get sick, I don’t wanna take care of myself in the slightest. but we have GOT to get out of that mindset. this was my first time actually making an effort to feel better. I have a cough, body aches and chills. save this if you wanna see some of the things I
celeste ☆

celeste ☆

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A blurred image of a baby sleeping in a crib, overlaid with bubbles and the text "SICK BABY BATH I swear by," introducing a routine for soothing sick babies.
A hand holds a measuring cup with 1/4 cup of Epsom salt, with a container of Epsom salt visible. The image details the benefits of Epsom salt for muscle relaxation, improved sleep, detoxification, and skin conditions.
A hand holds a measuring cup with 1/4 cup of baking soda, with containers of baking soda and Epsom salt visible. The image lists baking soda's benefits for detoxifying skin, alleviating diaper rash, promoting relaxation, and soothing irritation.
SICK BABY BATH ROUTINE | Soothe & Detox 🛁🫧☁️
Fall/winter & holiday season is right around the corner. Which means sick season will soon be upon us too.🤧 If you’re looking for something to sooth your baby on those sick days try this “sick baby bath” I swear by. Not just for babies, small & big kids too.🛁 SAFETY TIPS: ⭐️Dosage:
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

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A title card with the text "HOW I keep myself occupied when I'm SICK:" in black font, set against a light blue to pink gradient background. The user's handle is visible in the bottom left corner.
How I keep myself occupied when I’m sick
I currently have strep throat and have been in bed for days. I thought I might as well share with you all some of the things I do to distract myself when I’m sick and bored!! I have more ideas so if you want a part 2, let me know!! To anyone who may be sick as well, please get lots of rest and feel
Paige

Paige

84 likes

POV: moms don’t get sick days 🤍
if you’re a mom, you already know… the second your kids get sick, it’s game over 😅 so this is one of the small things I do to try to stay ahead of it my simple ginger immunity shots 🍋✨ nothing fancy, just something I can actually stick to because taking care of myself = showing up better fo
Jenna Stancato

Jenna Stancato

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🌿 Naturally Support Your Immune System When Sick🌿
Hey Friends, This immune-boosting syrup is a staple in my family’s wellness toolkit! 💪 Taking it at the first sign of symptoms helped us recover 3-4 days faster – and I’m sharing the recipe so it can work its wonders for YOU too! 💚 The herbs I use and WHY: Elderberries - Antiviral/Immu
Herbswithjen

Herbswithjen

112 likes

Beef & vegetable soup recipe for those days 🍲🤍
Some call this stew beef. But it’s vegetable soup😭 Either way it’s perfect for sick, rainy, cold, or hungover days. Super quick, super easy… what do y’all call it? Ingredients: 2 lbs Stew Beef (or meat of choice) 6 Carrots (sliced) 1 lb Fresh or Frozen Orka (sliced) 2-3 Celery Sticks (cho
Lex

Lex

1395 likes

A collage of images featuring wellness and self-care elements, including a person doing yoga, a woman's face, bottles in a fridge, candles, slippers, and pills, with the central text "SICK DAY REMEDIES."
This image displays a pack of tissues, a nasal spray, and a NeilMed Neti Pot box, illustrating remedies for stuffy and runny noses, including blowing your nose, using nasal spray, and trying a neti pot.
This image shows a bottle of Advil, a mug of warm tea, and a person gargling with water, highlighting remedies for aches, pains, fevers, and throat irritation like pain killers, warm tea, and salt water gargles.
🕯️🍵🪻sick day remedies 🪻🍵🕯️
good afternoon all! i myself have been sick for the past couple of days with the most random symptoms, yet being negative for the flu, covid, strep and more, it’s frustrating and weird but nonetheless we must all take care of ourselves to get better, i hope to anyone who is sick right now everyone
alex ✶⋆.˚ ☾𖤓 ⋆˚࿔

alex ✶⋆.˚ ☾𖤓 ⋆˚࿔

103 likes

BEST college sick day kit
The random things that actually helped me survive being sick in my dorm! And sick days in general, I still have this kit to this day! (Having a kit in my dorm was especially important because I didn’t have easy access to much supplies nearby campus and the campus medical center was a bit expensive)
Loretta Petrov

Loretta Petrov

176 likes

🤧 Sick Girl Check-In 🤍
Not gonna lie, your girl has been DOWN bad the last few days. 😭 I’m hoping to be back to my regular beauty, lifestyle, shopping finds, and random adventures in a few days once I’m feeling better. 🩷 Now tell me… what’s your go-to sick day remedy? 👀 Are you team soup 🍲, tea 🍵🍯🍋, medicine 💊,
JNJ

JNJ

6 likes

Sick baby must haves….
These are the best must haves I used with my daughter when she was a baby while she was sick. She’s gotten Covid and RSV before and RSV was definitely scary! Luckily she didn’t have to be hospitalized. I caught it from her and it knocked me out for a couple of days. It was TERRIBLE. The baby hu
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

1216 likes

A woman in a gym bathroom takes a mirror selfie, wearing a grey tank top and pink shorts, with "A WEEK OF WORKOUTS" text overlay. A large black mug sits on the counter.
A workout log details a Monday Glutes session on Jan 13, including hip thrusts, Romanian deadlifts, cable glute abductions, goblet squats, and stretching, lasting 51 minutes.
A running log for Tuesday, Jan 14, shows a "Recalibrate & Reset" run of 1.79 miles in 22:48, with an average pace of 12'43" and 222 calories burned.
SICK Week of Workouts 💪🏼
Getting back into a workout routine this year has been HARD! Last week I finally got my body moving everyday… but I also started catching a cold the Saturday before 🤧 I pushed through on Monday and Tuesday, but by Wednesday my body was over it and I even lost my voice. I was so grateful for the 6 m
Schyler Claire

Schyler Claire

7 likes

A person wearing a beanie holds a child, both looking into an animal enclosure. The image has a text overlay that reads 'Sahm Edition SICK DAYS ACTIVITIES & REMEDIES'.
A blurred background of a person holding a child is overlaid with a list of 'Activities' for sick days, including Movie Marathon, Reading Time, and Quiet Arts & Crafts.
A blurred background of a person holding a child looking into an enclosure is overlaid with a list of 'Remedies' for sick days, such as Warm Honey and Lemon Water, Chicken Soup, and Popsicles.
What I do on my sick days…
Here’s my survival guide for those "I feel like death, but still gotta mom" days: ⭐️ Activities ⭐️ 🤒 Movie Marathon– Hello, screen time! Pop on a movie and collapse on the couch like the queen you are. Bonus: nap *while* they’re mesmerized by talking animals. 🤒 Quiet Arts & Craft
🍁 Autumn 🍁

🍁 Autumn 🍁

33 likes

How I spend my sick days 🤧
#sickdays #relaxing #selfcare #resting
Jeanilleayala

Jeanilleayala

31 likes

Sick days
the sick day evolution is too real 😮‍💨 gen x: clocked in sick xennial: "just checking email" from bed millennial: mental health day OOO gen z: posted the vlog, phone on DND which panel are you?? i'm panel 2 for life #worktok #generationalhumor #sickday #genx #xennial #mi
HelKat

HelKat

109 likes

Sick days!
Not a very good start to the week being sick but hey we make the best of it! Just a little morning recap of what I did this morning! If you haven’t followed me yet make sure to give me a follow! ♥️ #normalizeoffdays #unfiltered
Hailee Henry

Hailee Henry

2 likes

The image features crumpled white tissues as a background, with a cream-colored brushstroke graphic in the center displaying the text "MUST HAVES WHILE BEING SICK". The bottom left corner includes the Lemon8 logo and a username.
A white, oval-shaped humidifier with a light blue accent band is shown emitting a stream of mist against a blurred blue background. A brown label with the word "HUMIDIFIER" is placed at the bottom right. The Lemon8 logo and a username are in the bottom left.
A person with red hair is shown wearing a blue gel eye cooling mask, with another identical mask placed below. The person's hands are near their face, and a brown label with "EYE COOLING MASK" is visible. The Lemon8 logo and a username are in the bottom left.
MY SICK DAY MUST HAVES!!!!
1. Humidifier • Adds moisture to the air for dry sinuses & throat • Eases congestion and helps you breathe easy • Makes sleep more peaceful when you’re all stuffed up 2. Eye Cooling Mask • Calms puffiness and under-eye bags • Relieves sinus pressure + tension headaches • Feels like a m
ADISYN

ADISYN

8 likes

A graphic with the text "WHEN YOUR LITTLE ONE IS SICK... point them to Jesus" over a blurred background of a baby's legs and a blanket. It includes "BIBLE FOR LITTLES" branding.
A white graphic with the text "Rock + Pray Out Loud" and a prayer example for a sick child. It features "BIBLE FOR LITTLES" branding.
A white graphic advising to "Speak Truth Over Them" to sick babies, with examples like "God made you. God is with you. God cares for you." It includes "BIBLE FOR LITTLES" branding.
Sick Days 🤧
Today my little one hasn’t felt good and has wanted all the cuddles 🤍 Instead of rushing past it, I’ve tried to slow down and hold her close a little longer… using those moments to pray over her and speak truth softly as she rests. Even when they’re this little, they are listening. They are l
Krista Maddox

Krista Maddox

23 likes

tips for sick days
rosie⸆⸉

rosie⸆⸉

123 likes

Amazon sick kid finds
From hydration to hygiene, these finds are perfect for sick days at home or on the go. 🧼🫧 Packed with function, small in size, big on comfort. #SickDayKit #MomEssentials #AmazonHome #parentinghacks #cleaningfinds #cleaninghacks #homefinds
HouseofSequins

HouseofSequins

473 likes

Sick Day Must Haves
“Liquid Gold” the chicken essense recipe that I can’t live without. **correction** 3+ hours for low pressure 1+ hours for high pressure #homemade #chickenessence #chineseremedy #asianremedy #runningnose #cough #sickdays
Mo’Good Things | Ashley Mo

Mo’Good Things | Ashley Mo

289 likes

SICK DAYS 😷
75 Soft is on hold! What would you do!? I was on day 16 when my 5 month old and I got wicked head colds. Mommy had: Headache 🤕 Body aches Sinus pressure Congestion Baby Girl: Congestion Runny nose Small cough ❌ Covid ❌ Flu ❌ RSV Starting to feel better to hit the gym again
Heather

Heather

1 like

A hand holds a white mug featuring the 'Luke's' diner logo and 'gilmore girls' text. In the background, a television screen displays the 'Gilmore girls' title. The image is overlaid with the text 'How I survive Sick days'.
How I Survive Sick Days
I get sick at least 4 times a year. Whether it’s a cold or flu, they all suck 😫🤒 Must haves when I am sick- •pedialyte 🍹 •throat coat tea (BEST for sore throats 😭) • Emergen-C supplements 🍊 #sickdayessentials #sickdayroutine #sickremedies #wellness #Lemon8 #Lemon8Diary #gilmor
Autiumn Natalie

Autiumn Natalie

9 likes

Sick Days Were No Match for Mama’s Chicken Soup
There’s nothing like Mama’s chicken soup to cure what ails you. Every time my brother or I got sick as kids, Mama would pull out her pot and start from scratch—carefully simmering a rich, healthy broth, packed with nourishing ingredients and love. Now, I make it just the way she did, and with every
Ko-Ko Owirodu

Ko-Ko Owirodu

119 likes

A gray cat with green eyes looks to the right, with a white text box overlay that reads 'Spend a sick day with me! (summer cold edition)' and a sad green pillow emoji.
A hand holds a tea bag in a white mug filled with tea, next to a gray cat. The caption describes having the first cup of tea at 9:30 AM after waking up.
Four pieces of sourdough toast, some with butter and some with cinnamon sugar, are arranged on a blue and white patterned plate. This was the first meal of the day.
Spend a sick day with me! (summer cold edition)
I almost never get summer colds, but I managed to catch one this year! This one just hit differently than colds I've had in the past 😅 I haven't had any respiratory symptoms besides congestion, but I've been slammed with body aches, fever, headaches and joint pain. I've had some
Emma

Emma

7 likes

Sick Days ✨
With the cold weather started to come in I’ve started feeling under the weather 😩 So today calls for all day movies with my girl and sims 4 🙂 ✨ Also with us being the the ‘ber months I thought I’d pull out all of my ghost coffee mugs to enjoy 🤭 #cozydays #gaming #sims4 #coffee
Shai 𑁍

Shai 𑁍

4 likes

Sick days
I’ve been sick last couple days and the dogs..not taking it too well lol
Farmer’s Daughter

Farmer’s Daughter

19 likes

Sick Day Savior: My Miracle Facial Steamer
I’ve been feeling really sick for the past few days, but my facial steamer has been an absolute lifesaver. It’s worked wonders on my skin, opening up my pores for easier cleaning and leaving my face feeling incredibly refreshed and revitalized. #colorfulfashion #lemon8challenge #beautyhaul
𝔼𝕝𝕚𝕤𝕒𝕄𝕖𝕕𝕧𝕒

𝔼𝕝𝕚𝕤𝕒𝕄𝕖𝕕𝕧𝕒

27 likes

Sick days?
My way of a good sick day consists of all of these things 🩷 1. Fave YouTuber 2. Hydrate! If you can’t hold water down do a teaspoon every 15mins to help keep your body hydrated! 3. Crackers to help absorb the unneeded stomach acid 🫣 4. Kitty snuggles! If you don’t have a cat use your dog. If yo
Ivy🌱

Ivy🌱

1 like

Sick of all these lazy Americans…
I don’t know what’s wrong with everyone these days 🤡
Lis Daily | UGC

Lis Daily | UGC

192 likes

Sick days
What helps you the best on sick days? At the end of every school year i always get sick and i never know whats the best of taking care of myself. I usually try to liquid ivs, emergen-c and slushies. I take lots of rest and simple foods. Does anyone have anything better? #sickdayaesthetic
Verronica❤️

Verronica❤️

0 likes

THE BEST SHOWER COMBO WHEN FEELING SICK! ✨
I’ve been sick these last few days and super congested! I came across the Vicks vapor shower and it is a life saver when you are feeling stuffy and sick. You just take a tablet and throw it in the hot steamy shower on the floor right before you get in. I also used the Dr bronners peppermint bar soa
Leah Love

Leah Love

42 likes

A close-up of an open book page displaying the Bible verse Isaiah 66:31, which reads: "God is with you even on your hardest days." The page is white against a dark, textured background.
I’ve been sick for 5 days and God saw me through
Thank you Lord
Brit-Brit

Brit-Brit

1323 likes

Using all of my PTO/Sick Days without the guilt! 🖤
Unapologetically using my PTO & sick days—and not feeling guilty about it. 🩺✨ For the longest time, I used to feel so much guilt anytime I called out sick or put in for PTO. Like I was letting my team down, or not doing “enough” as a nurse. But over time—and after a lot of reflection—I’ve c
Lynn

Lynn

27 likes

Must-Have Sick Day Survival Kit for Toddlers 🤒🫶
When your toddler gets sick, being prepared can make all the difference! Keep this Sick Day Survival Kit on hand so you’re ready for fevers, sniffles, and everything in between! Sick Day Survival Kit 🤒 ✅ Fever reducer (acetaminophen/ibuprofen) 🤒 ✅ Thermometer 🌡 ✅ Electrolyte drinks (Pedialy
Modern Mom | Shannon

Modern Mom | Shannon

58 likes

Sick days before vs after becoming a mom
Sick days as a mom look a lot different 😂 Long gone are the days of sleeping all day and bed rotting with my favorite shows. Now it’s all the things that need doing while juggling sick kids (because if mom’s sick it’s either that she got it from the kids or the kids are about to get it 🤣) and ex
Oh-FourtheLove

Oh-FourtheLove

105 likes

Light gym day after being sick 🤒
Today was not my best gym day. I barely had energy, sore from my first workout after being sick 2 days ago, and I was extremely bloated. Trying to get back locked in after my vacation and I taking a new job had been a lot. I’ve been so out of routine. I’m not trying to get back in order. #the gym
K💕

K💕

19 likes

A tablet displays a show with a woman and subtitles in the background. In the foreground, a bead organizer holds various pink, orange, and yellow beads. A finished bracelet with white beads and pink flower beads with yellow centers rests on the organizer.
sick days
#lemon8diarychallenge Making bracelets and watching shows bc I can’t go anywhere #bracelets #sickday #flowers
leslie posada

leslie posada

0 likes

An image of a store aisle filled with various cold and flu relief products, with a text overlay indicating a visit to a pharmacy due to illness.
A hand holding a yellow box of a natural cough syrup product, with text asking if it's worth it and prompting a product review.
A person's face with text annotations pointing to their nose and throat, describing symptoms like confusion, burning, scratchiness, and swollen tonsils.
Sick 🤧 What I did & the safe product that helped.
I got sick some how some way. On Sunday 10/6/24 I felt an itch in my throat. That intensified into an ear ache, dizziness, nasal congestion, burning, inflamed throat, & fatigue. So on Monday morning I immediately made myself a tea. Ginger Green Tea with lemon, manuka honey, black seeds, & s
Drea

Drea

42 likes

101... a must for Sick Days
These two a must have in your fridge for those sick days. The Throat & Lung is great at keeping your cough and throat at bay and cutting your cold down days by a lot. For me I would always get easily as I am a teacher and I work with little kids but my immune system is already weak. So these tw
Cristina Sky

Cristina Sky

1 like

Take care of yourself even if you’re sick😷🤒
Self care is important 💛 #letschat #lemon8challenge #selfcare🖤 #sickdays #takecareofyou
Lily Smith

Lily Smith

5 likes

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