Feeling Great at 43: Embracing Wellness and Positivity

415 followers

Follow

Follow

Follow

1/2

1 saved

28

I feel good to be 43 js

2/17 Edited to

Turning 43 can be a wonderful milestone where you start appreciating the value of health and well-being more deeply. From my own experience, feeling good at this age often comes down to simple but effective habits. First, staying active is crucial. Whether it’s walking, yoga, or light strength training, physical exercise keeps energy levels high and improves mood. I find that even short daily walks help me clear my mind and reduce stress. Nutrition plays a big part too. Incorporating more whole foods, fruits, vegetables, and staying hydrated significantly impacts my overall feeling of vitality. Avoiding processed foods and sugar crashes can make a big difference in maintaining steady energy. Mental wellness should never be underestimated. Taking time for mindfulness or meditation, journaling positive thoughts, or simply focusing on gratitude has helped me maintain a positive outlook and resilience. Social connections also contribute hugely to well-being at this stage. Staying in touch with friends and family provides support and joy, which energizes you emotionally. Lastly, embracing the changes that come with age without self-judgment promotes self-confidence. Feeling good at 43 is not just about external looks but about cultivating a balanced, fulfilling lifestyle that honors your unique journey.

Related posts

A collage image with the title '5 Tips to Wake Up at 5AM NOT Feel Tired'. It features a phone screen showing 5:00 AM, a person stretching in bed, a window with sunlight, and a laptop with a drink, illustrating morning routines.

Text overlaying a bright image of a table with a laptop, coffee, and a plate of fruit and nuts, in front of large windows. The text describes '1. Fix Your Bedtime' with advice on consistent sleep and winding down.

Text overlaying a window view, detailing '2. Create a Morning Ritual'. It highlights listening to audio content, specifically mentioning an app with '100 English Clips for Intensive Listening' from TikTok videos and TED Talks.

5 Tips to Wake Up at 5AM and NOT Feel Tired✨🫶

Waking up at 5AM sounds amazing for productivity—until you hit snooze for the third time. Here’s how to actually wake up early and feel refreshed: 1. Fix Your Bedtime 🕒 You can’t wake up early if you’re sleeping late. Aim for 7-8 hours of sleep. Set a consistent bedtime, even on weekends, so yo

3554 likes

A smartphone displaying the ChatGPT interface with the title 'Chat GPT Prompts that feels illegal to know' on a light background with decorative wavy elements.

A white background with the text 'Learn faster with 80/20 rule' and a prompt for ChatGPT to break down a topic using the 80/20 rule.

A white background with the text 'Let ChatGPT write prompts for you' and a prompt for ChatGPT to generate creative and detailed prompt ideas.

Chat GPT Prompts That Feel Like Cheating

So I’ve been playing around with ChatGPT a lot lately… and once I started using actual good prompts, it kind of blew my mind 🤯 Sharing some of my favorite prompts that can help to: → break down stuff you don’t understand → help you plan things → write better prompts → and even explain thi

19K likes

A white text box overlays a person and a black cat on a chair, listing ways to say "no" nicely from number 22 to 36. Examples include "Ask me again in a [year, month, week]" and "I'm not taking on any other tasks right now."

99 ways to say “no” nicely 🫶

okay, so not allll of these replies are people-pleaser approved 😅 but all of them are truly acceptable answers! here’s 99 ways to say no ⤵️ 1. No 2. Nope 3. Nah 4. Heck No! 5. I’m good 6. Not now 7. No, I’m sorry 8. I don’t think so 9. Not this time 10. No thank you 11. Unfortunately n

6418 likes

3 Bible verses for when you feel alone🫶🏽

We all go through times in life where we feel alone and it sucksss🫠. But I’m here to remind you that you are actually never alone because God won’t ever leave you. Oftentimes we’re so blinded by the hardships in front of us that we don’t even take a moment to notice His presence, but believe me

1844 likes

A vibrant image featuring a close-up of pink roses, overlaid with the white text "Bible Verses For When You Feel Alone" and two white heart icons. The bottom left corner shows "lemons @sabrinaasimone."

A black background displays Bible verses from 1 Peter 2:9-10. Key phrases like "But you are a chosen people, a royal priesthood, a holy nation, God's special possession" are highlighted in pink. "lemons @sabrinaasimone" is at the bottom.

A black background shows Bible verses from Hebrews 13:5-6. The text "Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'" is highlighted in pink. "lemons @sabrinaasimone" is at the bottom.

Bible Verses For When You Feel Alone

We all go through tough times in our lives. Remember The Lord said He will be with you, He will not leave you or forsake you 🤍 * Peter 1 2:9 * Hebrews 13:5 * Isaiah 43:2 #bibleverses #christian #godheals #biblescripture #Lemon8Diary #motivation #lemon8creator #sabrinasimonew

629 likes

A person takes a mirror selfie, with the title 'How I get good grades in college' overlaid, setting the theme for the post.

A screenshot displays a list of college courses with high percentage grades, including English, History, and Math, illustrating the student's current academic performance.

A black cat sits next to a laptop displaying a document, with text emphasizing the importance of finishing assignments by Wednesday and doing extra credit.

How I get good grades in college 📚

You have to stay motivated. Getting a routine down helps a lot. To start, have a clean space. Cleaning up your room makes you more likely to feel the need to be organized and work harder (at least for me 😅). I like to knock out all my assignments by Wednesday night so I have the rest of the wee

21 likes

A notebook page displays Bible verses categorized by feelings like 'Confident,' 'WORTHLESS,' 'Peaceful,' 'Patience,' 'grief,' and 'HAPPY!'. Each category lists relevant scripture references.

A notebook page titled 'BIBLE VERSES THAT WILL MAKE YOU FEEL BETTER' lists specific comforting Bible verses with their full text, such as Isaiah 60:22 and Romans 8:18, offering encouragement.

A notebook page titled 'BIBLE Verses for when' lists various feelings like 'peaceful,' 'angry,' 'sad,' and 'depressed,' each paired with corresponding Bible verse references for guidance.

Bible verses that will make you feel better 🫶

#biblejournaling #biblestudyforwomen #godisgood #jesusisking #love #healing

307 likes

NEW YORK Places I didn’t regret visiting ✨

• Remi43 Flower & Coffee 💕 This place is all about the atmosphere. It feels so refreshing to be surrounded by plants and birds! Yes, birds be flying there so if you’re scared of birds this is not the right place for you 🤪 • Funny Face Bakery 🧁 Such a beautiful bakery! The staff is

2889 likes

how to get going when you don’t feel good!

we all have those days when life just feels a little harder 🫂💞to give yourself a chance at feeling good, you have to get going first! 1️⃣ accept what’s happening if you feel slow or unmotivated, that’s fine! it’s normal. don’t judge yourself for feeling that way, or read too much into it. acc

404 likes

This image features handwritten notes on human anatomy and directional terms, with diagrams of body systems. A large text overlay reads "Alternative to GOOD NOTES" and "Swipe" at the bottom.

This image displays the Noteful app icon and highlights its pricing: $4.99 for a lifetime subscription, compared to Goodnotes' $9.99 per year. It states Noteful is more user-friendly.

This image shows the Noteful app's organization features, including folders for classes like "Anatomy" and "Philosophy," and the ability to create custom hashtags for notes.

Alternative to Goodnotes!?

Hey girls!! Just want to help you all study and get good grades🫶🏻😇 I LOVE LOVE LOVVVEEE Noteful. It is so much more user friendly and is just as good as goodnotes with a few differences. ✨ Goodnotes is $9.99 per YEAR. Noteful is $4.99 for a LIFETIME!!! That is such a good deal. I paid for it

1319 likes

70 likes

An open Bible with highlighted pages and notes, featuring a pink banner that reads "Bible Verses When You Feel..." and "NEXT PHOTO." A hand with white nail polish is visible, along with a drawing of "a godly woman is - Value."

An open Bible displaying highlighted verses for emotions: Anxious (1 Peter 5:7), Afraid (Psalm 56:3), Overwhelmed (Isaiah 43:2), and Heartbroken (Psalm 34:18), each presented on pink and blue banners.

An open Bible showing highlighted verses for emotions: Weak (2 Corinthians 12:9), Tired (Matthew 11:28), and Unloved (Romans 5:8), each displayed on pink and blue banners over the text.

Bible Verses When You Feel …

1. Anxious: “Cast all your anxiety on him because he cares for you.” — 1 Peter 5:7 (NIV) 2. Afraid: “When I am afraid, I put my trust in you.” — Psalm 56:3 (NIV) 3. Overwhelmed: “When you pass through the waters, I will be with you…” — Isaiah 43:2 (NIV) 4. Heartbroken: “The Lord is

133 likes

POV: learning that spending time with God can feel peaceful, safe, and healing.

✨ Date With God Starter Pack ✨ 🤍 Bible + highlighters 🤍 Journal to vent, pray, and reflect 🤍 Worship playlist that makes you cry a little 🤍 A cozy coffee/tea order 🤍 Comfy cute outfit 🤍 AirPods/headphones 🤍 Scriptures saved in your notes app 🤍 Quiet spot (park, café, beach, car dates with

164 likes

slow morning routine that makes me feel good

Wake up without scrolling Hydrate + stretch Read my daily affirmations on psyfy Skincare + get dressed intentionally Eat a proper breakfast Set 3 intentions for the day the biggest shift? protecting the first hour of my morning. no emails, no group chats. just me, my coffee, and a little re

65 likes

A title slide for a playlist titled "songs that don't feel real pt.V" over a snowy night scene with a path and trees. The Lemon8 username @graciellou0 and a "swipe" indicator are visible.

A music player interface showing the song "Unother" by Terekke, with album art featuring a pink and orange gradient blur. The current time is 10:49.

A music player interface showing the song "As the Light Fades" by a vow, with album art depicting a blue misty forest with a bright light. The current time is 10:49.

•songs that don’t feel real pt. V•

long time no see…i’m still in shock so many of y’all like my playlist 🖤 i’m a big music junkie so if y’all have any other playlist ideas or song recommendations, just leave them below my apple music playlist is linked in my bio and my spotify playlist is posted on a previous post 🖤 #songs

1089 likes

I feel like he’s not in to me?

Is it me or is he no longer interested? Am I overreacting, Lowkey about to fall back 😞

3628 likes

February Bible Study. Feel free to save! ✨

#biblereading #biblestudy #faith

228 likes

A collage of nine images showcasing diverse women in elegant attire and graceful poses across various settings, including indoor, outdoor, and travel locations. The central text overlay reads 'How To Be More Elegant,' emphasizing sophisticated style, poise, and confidence through fashion and demeanor.

How To Be More Elegant

Becoming more elegant as a lady involves a combination of poise, style, grace, and confidence. Here’s a guide on how to cultivate elegance, including ways to walk and talk, essential wardrobe items, and more. ### How to Be More Elegant 1. **Posture**: Stand tall with your shoulders back. Good

358 likes

Psalms 43-48 Notes

Feeling overwhelmed? Start here. 🕊️ Psalms 43–48 walk you from crying out to praising through. They remind us: You can be honest with God. You can be surrounded and still secure. You can worship while you wait. ✨ “God is our refuge and strength, a very present help in trouble.” (Psalm 46:1)

54 likes

A Bible page from John 4:27-53 with handwritten notes and highlights discussing Jesus' interactions, the Samaritan woman's testimony, the harvest, and a Galilean welcome, alongside a yellow highlighter.

A notebook page with handwritten notes titled 'JOHN CHAPTER 4 A GALILEAN WELCOME (4:43-45)' from 2.23.2020, detailing Jesus' journey, the Galileans' reception, and a 'Heart Check' application.

A devotional page for February 23, discussing guarding against self-pity and living in God's presence, with highlighted text and Bible verses from Psalm 89:15 and Hebrews 12:1-2.

John 4:43-45 📖

Today’s Bible reading & notes 📖 John 4:43-45 | A Galilean Welcome 📖 ♥️ Today’s Heart Check: Is my faith based more on what God does for me (answers, blessings, signs) rather than trusting Him for who He is? #bible reading 🥰 #findgod🙏🏼📖 #i love reading my bible #biblejournalwithme

69 likes

A cozy desk setup with a laptop, notebook, pen, and a lit candle, overlaid with text "Say goodbye to THESE BAD HABITS to feel better in life SWIPE."

A list of bad habits to let go of, including Toxic Relationships, Self-Doubt, Procrastination, and Clutter, each marked with a red 'no' symbol.

An image addressing self-doubt, showing a chat with an AI friend offering encouragement and suggesting positive affirmations and self-compassion.

bad habits to LET GO OF to feel better in life✨

Ready to become your best self? It's time to let go of the habits that hold you back. Here’s how to break free and start living confidently! 🚫 Let Go of Self-Doubt Stop doubting yourself—you’re capable of so much! Replace negative thoughts with positive affirmations. ✨ Pro Tip: Lifelight’s

25 likes

Isaiah 43:19 ❤️🙏🏻

💕 Feeling stuck doesn’t mean God has stopped working. He’s making a way in places I never thought possible. Trust the process. Trust His timing. Isaiah 43:19 (NIV) “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wa

23 likes

Jesus Feel Good 🎶🤍

#songsthatpraisegod #hype #songs #christianbops #christiansongs

4 likes

An open Bible page with highlighted verses from John 12:30-50, featuring handwritten notes on belief, unbelief, and Isaiah's prophecies. A lightbulb icon with 'GOD IS Light' is drawn, and highlighters are visible.

A notebook page with handwritten notes titled 'JOHN CHAPTER 12 ISAIAH'S PROPHECIES FULFILLED (12:37-43)', detailing persistent unbelief despite clear evidence and the nature of a hardened heart.

A notebook page continuing notes on John 12:37-43, discussing spiritual blindness, God's judgment, Isaiah's vision, and the fear that kept some rulers from openly confessing belief.

John 12:37–43 | Isaiah’s Prophecies Fulfilled 📖

Today’s Bible reading & notes 📖 John 12:37–43 | Isaiah’s Prophecies Fulfilled 📖 ♥️ Today’s Heart Check: Am I asking for more “evidence,” or am I resisting what I already know God has shown me? #i love reading my bible #readingmybible #biblenotes #biblejournaling #biblestudy

98 likes

An open Bible showing Luke 6:29-45, highlighted in yellow and pink, with handwritten notes on the margins about the Golden Rule, forgiveness, generosity, and a tree and its fruit. A yellow highlighter and black pen are at the bottom.

A notebook page with handwritten Bible study notes on Luke 6:43-45, titled 'A Tree and It's Fruit.' It includes sections on the heart's overflow, application, and a heart check reflection. A pink highlighter and black pen are at the top.

An open book with a pink bow bookmark, showing a page titled 'Expectations' with Proverbs 19:11 ESV. The text discusses dealing with unmet expectations and forgiveness. A pink highlighter is placed on the page.

Bible Reading & Notes - Luke 6:43-45 🌻

Bible reading before church 🩷 Luke 6:43-45 | A Tree and it’s Fruit 🌻 ♥️ Today’s Heart Check: What fruit do my words and actions show right now? #biblenotes #biblestudy #bible & journal #journalingbible #biblejournalwithme

51 likes

An open Bible page with handwritten notes and highlights on Genesis chapters 40-43, focusing on Joseph's imprisonment and dream interpretations, with a yellow sticky note about human fallibility and the importance of relying on God's timing.

A purple sticky note with a cartoon bear and text about seeing blessing and faithfulness, covering part of a Bible page discussing Pharaoh's dream and Joseph's interpretation in Genesis 40.

An open Bible page with extensive highlights and handwritten notes on Genesis 41, detailing Pharaoh's dreams of cows and grain, and Joseph's interpretation of seven years of abundance and famine, emphasizing God's control.

✨ Genesis 41–43 – God’s Plan in Motion ✨ 𝓃ℴ𝓉ℯ𝓈

📖 Key Verse: “It was not you who sent me here, but God.” (Gen 45:8, pointing ahead) 🟩 Key Notes: • Joseph rises from prison to power 👑 • God’s wisdom saves nations from famine 🌾 • His brothers bow unknowingly—dreams fulfilled ✨ • Testing begins: hearts re

43 likes

Vintage Advice Column No. 43: “Not Pretty Enough”

Step back into a 1950s-style newspaper column with “The Heartline,” where readers write in with personal troubles and Miss Virginia Vale answers with grace, wit, and wisdom. This issue, a heartfelt letter from Invisible in Indiana touches on self-worth and beauty. Miss Vale’s reply reminds us al

7 likes

Good Morning ✨

#Lemon8Diary #summerbod

38 likes

🥰To feel vanilla is to feel good, sweet and calm🌸

😊 Smelling good is not just a detail☺️ #makes me smell so good & soft #hatiansmellgood #vanillaproducts #bodycare #smellssweet🥰

71 likes

A close-up of an open book displaying a page titled "PROVIDENCE." The page contains text about divine providence, followed by sections with scripture references for "God's Perspective," "Make a Change," "Prayer," and "Biblical Examples."

Good Morning Reads 📚✨✨

#reading📖 #embracevulnerability #foryou

22 likes

This book was good ⭐️⭐️⭐️⭐️⭐️ I like this author ☺️

31 likes

An e-reader displaying "The Pumpkin Spice Cafe" cover is surrounded by fall decorations including white pumpkins, a lit candle, and decorative elements in a basket, with overlaid text "Cozy Reads THAT FEEL LIKE FALL".

The book cover for "The Pumpkin Spice Cafe" by Laurie Gilmore, featuring a cafe with fall decor. Text describes it as a spicy romance, cozy mystery, contemporary, Halloween read, 355 pages, paperback, with a 3.43 Goodreads rating.

The book cover for "Once Upon a Pumpkin Spice Latte" by Sydney Strand, featuring fall elements and a latte. Text highlights romantic tension, contemporary romance, Cinderella themes, sass, 427 pages, Kindle Edition, and a 3.53 Goodreads rating.

Cozy Reads That Feel Like Fall🍂🍄‍🟫🍁🕸️🕷️🐦‍⬛🦉

🍂What are your favorite fall book vibes??? Let me know so I can add them to my TBR cart!!!📚

4 likes

10 Bible verses for when you feel lost

Feeling lost doesn’t mean you’re without direction. Sometimes, it just means you’re ready to be led. Here are 10 powerful verses to remind you that God hasn’t left you— even when it feels like you’re wandering. Save this. Send it to someone who’s been quiet lately. #TodayMatters #Bi

0 likes

WIEIAD to maintain 43 lb weightloss!

#wieiad #highproteinmeal #healthy #healthyrecipes #summerbod United States

52 likes

A colorful "Bible Verse Feelings Chart" categorizes emotions like Happy, Sad, Angry, Calm, Afraid, and Strong. For each feeling, such as Joyful, Tired, or Anxious, specific Bible verses are listed, offering spiritual guidance for various moods.

Feel It. Pray It. Heal It. ✝️💖 Bible for Every Mood

No matter how you’re feeling—there’s a Bible verse that speaks directly to your soul. Whether you’re joyful, anxious, frustrated, or hopeful, God’s Word reminds us that our emotions are valid, and His truth never fails. This Bible Verse Feelings Chart is your spiritual first-aid kit. Save it, sh

1152 likes

A vibrant display of numerous bouquets of multi-colored roses, including red, pink, white, yellow, and orange. Overlay text reads "For when you feel like giving up..." with a pink heart emoji, and a Lemon8 watermark.

A screenshot of Bible verses on a dark background, featuring text about not losing heart and waiting on the Lord, with specific lines highlighted in pink. A Lemon8 watermark is visible.

A screenshot of Bible verses from 1 Peter 5 (NLT) on a dark background, discussing humility, giving worries to God, and standing firm against the devil. Key phrases are highlighted in pink. A Lemon8 watermark is present.

For when you feel like giving up… 🌸

#christiangirl #bibleverses #fyplemon8

3 likes

A woman with dark curly hair reads a book while relaxing in an outdoor wooden bathtub. Text overlays discuss a woman feeling unappreciated and unloved, stating, "You're doing everything you can... and it still feels like it's never enough."

A white background with text titled "God Sees What They Don't." The text explains that God sees every act of love and sacrifice, even when others don't, and includes a quote from Genesis 16:13.

A white background with text titled "Keep Your Eyes on the Word, Not the Storm." The text emphasizes that a woman's worth is not diminished by others' inability to love, and includes a quote from Isaiah 43:4.

Women who feel unloved & unappreciated

To the woman who feels unseen… I know you’re tired. Tired of giving your all and feeling like it’s still not enough. Tired of being strong when no one asks if you’re okay. Tired of loving deeply and feeling invisible in return. But hear me — God sees you. He has not overlooked a single tear

20 likes

A man in a Viking-era setting holds three snail shells and a duck's egg in his hand, presenting them to another man seated across a wooden table. Runes are visible at the top of the image.

A text excerpt from an article titled 'LOST LORE: AlfSeiðr' discussing the 43rd installment, mentioning Egil's Saga and the reward of three sea-snail shells and a duck's egg.

A continuation of the text excerpt, explaining the kenning '3 silent dogs of the surf-swell' for the shells and their significance in Norse and Celtic traditions.

(1/3)LOST LORE: AlfSeiðr 43 🐚SPECIAL🌀EDITION🐌

(1/3)LOST LORE: AlfSeiðr 43rd🐚SPECIAL🌀EDITION❄️🐌Sniglur🏔&⛰️malwen y mynydd🐌🍀of which is part of the on going series (this being the 43rd of 83-[of which the 84th installment [part of a SPECIAL EDITION covering the the runes & how they are "read"/consulted is being worked in the forg

2 likes

An open Bible with highlighted text, titled 'Currently Reading Genesis: Chapters 43-45!', with a pencil case containing highlighters and pens resting on it. The image is from Lemon8.

A Bible page (Genesis 43:6) with highlighted text and handwritten notes about God's grace, forgiveness, and the transformative power of repentance shown by Joseph's brothers.

A Bible page (Genesis 44:18) with highlighted text and notes explaining Joseph's affection for Benjamin, mirroring Jacob's favoritism, and the silver cup incident as a test of his brothers' character.

🤍✨Genesis: Chapters 43-45!🤍✨

Good morning all, I pray everyone is having a beautiful weekend so far!🙏🏻✨ Here is this mornings study and notes!📝📚 ✨Reflection: . Gods grace in our lives is clearly visible and is such a blessing!🙏🏻✨ . Genuine repentance leads to heart transformation leading us closer to Him.💚✨ .

19 likes

A 'before' image of a kitchen with white cabinets, a light brown countertop, and no backsplash, showing the original state before renovation.

A kitchen corner after renovation, featuring cabinets painted in 'Eucalyptus wreath' green with black hardware, and a light brown countertop.

A hand holding paint swatches, including 'Eucalyptus Wreath' for cabinet color and 'Baby Artichoke' for backsplash color, against a background of various paint colors.

DIY Backsplash from Home Depot for $43 🤎🪴

Update on our kitchen reno: 🏡 I’m currently remodeling our kitchen (with the help of my hubby of course). My first project was to paint the white cabinets green (eucalyptus wreath) + add black hardware. Next up was backslash…. But I knew I didn’t want tradition backsplash with grout & the mess.

1258 likes

See more