No bread, no dairy, no sugar, no preservatives, no salt, just whole foods that don’t have to suck. I added around 6 tablespoons of egg whites, 1/2 cup of oatmeal, 1/4 cup of water, honey, blueberries, and strawberries. 🫶🏻🫐🍓🥣🥚 #proteinoatswithfruit #proteinoatstorefuel #bodytransformation

I enjoy long walks and coffee 🙂‍↕️ #Fitness #walking #bodytransformation #Hobby #healthy

The best low calorie brownies I have made! The best is using less ingredients. I try to make no dairy, no bread, no sugar or extra preservatives in anything. 1 scoop of wellious vanilla almond protein powder 2 tablespoons of cacao powder 100% 4 tablespoons of organic peanut butter 1 tablesp

What I eat to stay lean and stay full longer. Under $30 for the whole week for just lunch and dinner prep. No dairy, no bread, no sugar, no artificial preservatives. All Whole Foods and foods on a budget. Easy meal prep for the week! #eatingwholefoods #eatinghealthyfoods #bodytransformation