Ended at #1!!!!

Started tonight with a goal to complete TRAINING TRAX Day 1 & 4 and that was accomplished. +PLUS+ the night (actually the early morning) ended with an awesome bonus of hitting #1 on the LEADERBOARD! I’d say it was time well spent at HOTWORX! #strong #consistency #motivation #fitnes

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HOT THUNDER ROW for the win!!! #strong #consistency #motivation #success #goal @hotworxshawnee

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HOT CYCLE X4!!! #strong #consistency #motivation #success #goal @hotworxshawnee

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HOT CYCLE X 6 at HOTWORX! #strong #consistency #motivation #success #goal @hotworxshawnee

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Striving for #1!

Trying to climb over the HOT THUNDER ROW machines at HOTWORX after 8 straight sessions….striving for number 1! #strong #consistency #motivation #success #goal @hotworxshawnee

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Exactly

Because unfortunately, it’s the truth. #strong #consistency #motivation #success #goalkeeper @hotworxshawnee @WarriorBabe

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Yeah!

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TODAY!

WarriorBabe CUT WORKOUT 5! #strong #fitness #consistency #motivation #success @WarriorBabe

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BELIEVE!

If the plan doesn’t work, change the plan, but NEVER the GOAL!!! #strong #fitness #consistency #motivation #goal @hotworxshawnee @WarriorBabe

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ACTIVE RECOVERY

Enjoyed some ACTIVE RECOVERY for the completion of DAY 4 of my TRAINING TRAX program at HOTWORX. It included the awesome HOT YOGA and HOT CYCLE sessions and some finishing movements in the FX ZONE! ! #strong #hotworx #fitness #consistency #motivation @hotworxshawnee

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ACTIVE RECOVERY

ACTIVE RECOVERY in the awesome HOT YOGA session at HOTWORX! #strong #hotworx #fitness #consistency #motivation @hotworxshawnee

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Substitute

When this exercise comes up on your TRAINING TRAX workout and your HOTWORX doesn't have the equipment, do this instead....... #strong #fitness #consistency #hotworx @hotworxshawnee

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CONSISTENCY!!!

CONSISTENCY IS EVERYTHING!!! Hot Cycle, Hot Yoga, and the FX ZONE movements from TRAINING TRAX. Even on a non-lifting rest day enjoyable activities mixed with ACTIVE RECOVERY is the way I roll!!! HOTWORX has it all!!! #strong #fitness #consistency #motivation #success @hotworxshawnee

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CUT WORKOUT DAY 4!

WarriorBabe CUT Workout Day 4! #strong #fitness #consistency #motivation #success @WarriorBabe

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I LOVE IT!!!

LOVE! LOVE! LOVE!my new PERFECT PULL-UP attachment! #strong #new #fitness #consistency #fitness

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Happy! Happy! Happy!

See that smile? That is because several months ago the bands I had been using for the HOTWORX HOT BANDS session broke and I made the decision to purchase the GREEN HOTWORX BANDS. I was unable to do most of the movements the last time I tried to use them. But last night I nailed every single movemen

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HOTWORX LIFESTYLE!

HOTWORX LIFESTYLE!!! TRAINING TRAX Days 1, 2, & 3 are complete! FX ZONE lifting, HOT BLAST, HOT CYCLE x 3, HOT THUNDER ROW, HOT BUNS, HOT PILATES & HOT BANDS! #strong #motivation #fitness #consistency #success @hotworxshawnee

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THE HOTWORX LIFE!!!

The HOTWORX Life!!! HOT CYCLE, HOT BLAST, HOT THUNDER ROW, HOT YOGA, & TRAINING TRAX! #strong #motivation #fitness #consistency #success @hotworxshawnee

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HOT CYCLE!

HOT CYCLE at HOTWORX! #strong #motivation #fitness #consistency #success @hotworxshawnee

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HOT THUNDER ROW!

HOT THUNDER ROW at HOTWORX! #strong #motivation #fitness #consistency #success @hotworxshawnee

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BlessedTransformations