🦋Lauren💖✨

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The App That Makes My Brain Shut Up (In a Good Way)

Seriously, take a few minutes to be gentle with your mind. It helps. 🫶

#MentalHealthMatters #SelfCare #MindfulnessPractice #TherapyIsCool #mentalhealthawareness

2025/9/20 Edited to

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how i trick my brain into studying (to get a 4.0)✨

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APPS YOU NEED TO BECOME ☁️that girl☁️

These are my GO-TO apps to achieve the “that girl” status! app 1.) Finch -this app is SUPER cute. you add daily goals and when you cross them off, your pet goes on adventures and grows and you build a relationship with them! app 2.) UnrollMe -you input your email and it shows you every sub

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EXPOSING MY NOTES APP (mental health edition) 🌷🕊️🫶

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student app starter pack

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Best supplements for Brain fog

I found a supplement that’s really made a difference for me, so I’m sharing the info in the hopes it helps others too. Give it a try and let me know in the comments if you find anything else helpful for clearing brain fog. Together, we can support each other on the journey to mental clarity!

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15 books that will rewrite your brain (& your life

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Read a Chapter a day, keeps the bird brain away

#reading #readingjournal #booksbooksbooks

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1. The Treadmill Scroll 👟 This is a form of 'temptation bundling.' My rule: I only scroll Instagram Reels while walking on a treadmill. It attaches an effort cost to a mindless habit, so I either exercise more or scroll less. It's a win-win. 2. Switch to 'Smarter' Platforms

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🐾Snapseed: it is an app specifically for editing photos, developed by Google. it offers a robust set of 29 tools and filters. whether you're a beginner or a professional photographer, Snapseed has everything you need to make your photos stand out. 🌸Insight Timer: it is an app for meditation

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The ADHD-friendly app that actually helps me ✨🎀

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You hacked your ADHD brain with this. 📔

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How I use the Goodnotes5 app 📒🌟

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A book You NEED to Read if Your Brain Never Stops✨

Currently reading ADHD for Smart Ass Women and wow — this book feels like therapy, validation, & a power-up all in one. 🧠💥 If you’ve ever been called “too much,” “too distracted,” or “too intense,” this one’s for you. Tracy Otsuka breaks down ADHD in women in a way that’s smart, funny, and e

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Study Tips and App Recommendation !! 🫪

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books that will never leave your brain

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Books that altered my brain chemistry ⚛️ ✨

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how I increase my focus & reduce brain fog! 🧠🌟

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✨Apps✨ that makes studying feel less like a chore

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the BEST college note-taking app!

Goodnotes has saved my LIFE. Note-taking on here is so easy and convenient I love it so much. It comes with a few free notebooks but I paid a one-time fee (I think it was around $8.00) and I get unlimited folders, images, notebooks, etc! The last two slides are examples of some of my note pages in

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recovery quotes that changed my brain chemistry

Eating disorder recovery pinterest quotes! #edrecovery #eatingdisorder #health #pinterest #food

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The productivity app that gets me (an ADHD girl) ✨

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My ADHD Brain Likes This Hack

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what burnout actually looks like for an adhd brain 👇

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An open book with colorful bookmarks and text overlay 'ADHD FRIENDLY APP YOU NEED TO TRY SWIPE', introducing an app for focused learning.

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🧠 WHY BEFREED IS AN ADHD-FRIENDLY APP THAT WORKS 👇

Reading and staying focused with ADHD isn’t easy—but BeFreed has been one of the few apps that actually helps me learn without getting overwhelmed. Here's how I use it in 3 different ways: 📚 PART 1: SHORT FORMATS FOR SHORTER ATTENTION SPANS BeFreed lets me choose how much I want to take in.

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