Postpartum body dysmorphia is something so many young moms go through silently. And honestly? It’s more than just “not liking your body.” It’s the mental exhaustion that comes with no longer feeling at home in yourself anymore. People will tell you: “you just had a baby” and while that’s tru

Okay, I’m not crying, you’re crying… but Noah Cyrus basically made me tear up with her words about Miley. On August 23, 2025, she opened up about everything she’s learned from her sister and honestly, it’s so relatable. She said, “By the time she was done with Hannah Montana, I wasn’t even drivi

healthy, fulfilling relationships don’t happen by accident! they’re a result of intention, effort, and a willingness to make mistakes together along the way ✨ if you want intimacy, be willing to… ➡️ practical radical vulnerability we live in a world where dating is largely surface level and

Dating can be tough—we all know that. But sometimes, we make it even harder without realizing it. One big way we do that is by having unrealistic expectations. A lot of us have this picture-perfect idea of dating, like it should be straight out of a movie. But real life doesn’t always match up t

I hate when people say nurses or just anyone in healthcare makes it their whole personality. Even if true, I say as they should. It’s something that you’ll honestly never be able to understand until you have put in the hours, the tears, & the dedication that it takes. It changes you as a person

Hey ladies today I would like to talk about how to actually get abs. Getting abs is actually simpler than what it seems like all you need to do is go in a calorie deficit and have a low enough body percentage so that you’re able to see your abs… if you are consistent with your ab workouts at least

so why do we stay in relationships that make us feel like sh*t? there are a lot of reasons ⤵️ ❤️‍🩹 you’re afraid you won’t find someone else ❤️‍🩹 you don’t think you’re lovable by nature ❤️‍🩹 a comfortable hell is easier than the unknown ❤️‍🩹 you worry you’re exaggerating your problems ❤️‍🩹

Take a deep breath, we're going to talk about ‘pretty privilege’ again…Let me be blunt, we live in a shallow, superficial, and appearance-fixated society with a serious problem with its hierarchy of traits deemed the most important. It's true because studies have shown that attractive indiv

i love that this bible makes it so easy to go more in depth with studies✝️ #l8r2023 #Lemon8PhotoStudio #Lemon8Diary #embracevulnerability #shereadstruth #shereadstruthbible #christian #godisgood #biblejournaling #jesusfollower

Yes, 💪🏼Sweating & Feeling Discomfort 💪🏼Making Time Out of Your Day 💪🏼Being Discipline & Consistent Is hard. But, ❌Feeling Insecure in Your Body ❌Living in Regret for Never Following Through ❌Staying the Same Physically Is also hard. Choose your hard. If you choose to no

“These 5 truths broke me at first… Then they made me stronger. Save this if one of them hit home.” → “Which one do you feel the most right now?” #RealTalk #HealingJourney #SelfGrowth #ToughLove #MindsetShift

many of you WON’T want to hear this ⤵️ As a fitness coach, I no longer preach “balance is key” for many reasons… 1. I would not have achieved my physique or any of my goals if I based my life on “balance”. I used to use this phrase during a time where I would find excuses for my bad habits an

Hi guys! I am going into my 3rd semester in the fall for nursing! This is some things I’ve learned about the environment of nursing school. This isn’t meant to scare off anyone but it is to prepare you. I wouldn’t change any of the experience I’ve gotten and I’m so eager to become an RN. Howeve

No one really talks about how uncomfortable periods are. Not just the cramps or mood swings but the choices we’re stuck with. Tampons and pads both have their own problems and somehow neither feels right. It’s strange how we’re told to just pick what works when nothing really does. Most of us a

If healthy eating has always felt impossibly hard while everyone else seems to do it effortlessly, this post is going to completely change how you see yourself and the whole situation 💚 It was never about willpower. Save this because every woman who has ever struggled needs to read it. Healthy e

When your plans fall apart, when the anxiety hits, and when everything you built seems to crumble, your first instinct is to think God abandoned you. He didn't. He is just aggressively realigning you. He will tear down the idols you build. He will wreck the plans that were going to wreck you

Hey everyone! Ive had this bible for a few months now and i love the look of it and how detailed it is. I didnt grow up religious but went to church with friends sometimes. Recently ive been feeling the need to really learn the Word and get to know Jesus more. Im excited to dive in finally. Who e