Healing Journey✨🤍🫶

I feel like I haven’t posted in a while..

I’ve been on a new healing mom journey ✨

No secret my breakup crushed me and no secret I wished for my family above and beyond.

BUT, I finally learned to be by myself, re-learn myself, focus on weight loss, focus on education, focus on my health, focus on what I want. This helped me focus on being the best version of myself for my daughter ✨💪🏻🌸

I think one of the most humbling parts of my journey was realizing I don’t need another human to fill a void, I don’t want to be with anyone, sex is something I’m interested in, and exploring the opposite gender won’t help me fill in my loss.

Many tears, time alone, self reflection, and healing has some my way and to any mom out there who is experiencing grieving someone who is alive someone you share a child or children with? Please hear me when I say it gets better ✨🩷 I used to feel like I’m such a lover girl and look for love or allow it to come right away without learning to heal myself and re focus on healing from the trauma I just went through.

#healingmyself #momcreator #singlemom #heartbreak #journeytohealing

3/2 Edited to

... Read moreHealing from a breakup, especially when children are involved, is a unique challenge that requires immense strength and patience. From my personal experience, the healing journey isn't linear—it’s filled with ups and downs, unexpected tears, and moments of profound clarity. What helped me most was embracing solitude not as loneliness but as an opportunity to rediscover myself. I started by setting small, realistic goals around my health and education. Weight loss wasn't just about appearance but about regaining control over my body and confidence. Pursuing education—whether formal classes or reading self-help books—gave me a renewed sense of purpose and growth. In addition, tuning into my emotions through journaling and self-reflection enabled me to confront feelings I had previously pushed aside. I realized that seeking relationships immediately after heartbreak only delayed my healing, as I was trying to fill emotional voids instead of addressing them. Understanding that sex and exploring relationships aren't solutions to pain was a big milestone. Instead, it brought me peace to accept that being single doesn't mean being incomplete. For any mother navigating co-parenting with someone alive yet emotionally distant, it’s important to recognize your own worth and boundaries. Grieving a relationship while still sharing children makes emotional clarity essential. Surrounding yourself with supportive communities—whether through online forums like #healingmyself or peer groups—can provide comfort and validation. Finally, embracing spirituality and patience can be powerful. I found solace in reminding myself of divine timing and grace, trusting that everything unfolds as it should. Remember, healing is deeply personal and sometimes slow, but it gets better. Celebrate every small victory, be gentle with your heart, and focus on becoming the best version of yourself—not just for your children but for you.

Related posts

The cover of the book "The Power of the Pussy" by Kara King, featuring a black cat silhouette and the tagline "IF MEN ARE DOGS... THIS IS ANIMAL CONTROL".
An open book page with highlighted text, including phrases like "Dick = Distraction" and advice on not losing focus in relationships. A yellow pen rests on the page.
An open book page with highlighted text discussing the value of a woman's intimate anatomy and advising against giving it away freely, comparing it to a $500 bill.
Healing journey
This book is perfect for anybody who is going through a break up who need clarification and tips on everything a girl should know and need to know #thepowerofthepussy #healingjourney #healingbooks #bookclub
Honeyylove

Honeyylove

13.8K likes

Books I’ve read during my healing journey 🤓
#books #healingjourneybooks #triggers #trauma #relationships
N 🇯🇲🇵🇷

N 🇯🇲🇵🇷

4807 likes

healing journey🧘🏽‍♀️🕯️
#healingmyself #bodytransformation #healing #healingjourney #foryou
arizona page

arizona page

800 likes

I’m on a healing Journey!! Loving this book
I have always had trouble trying to meditate. I never understood how to quiet my mind and racing/ruminating thoughts. I’m on a healing journey to heal my heart and calm my mind. It hurts and it’s hard so I decided to give this book a try. SO FAR, I’m loving it. This book is helping me understand th
The Mind of Ash

The Mind of Ash

137 likes

A handwritten prayer titled "Healing Journey Prayer" on lined notebook paper, featuring a green butterfly drawing and a "lemons @nalalang1" watermark. The prayer expresses a desire for healing and trust in a dependable God.
Healing journey prayer
Nadia lang

Nadia lang

708 likes

10 Journal Prompts for Your Healing Journey ✨📝
Healing is personal, and journaling has been a powerful tool in helping me process my emotions, reflect, and grow. It’s a safe space to explore challenges and celebrate progress. With Lifelight, I’ve created a comforting space for my well-being. Here are 10 journal prompts to support your healing—p
Lifelight_app

Lifelight_app

316 likes

A light-colored page with the black text "This is for the person who is healing..." centered on it, with a Lemon8 watermark at the bottom left.
A light-colored page displaying a paragraph about healing and self-love, signed "Chelsey Armfield | You Deserve Your Own Love Too," with a Lemon8 watermark.
A light-covered book titled "YOU DESERVE YOUR OWN LOVE TOO" by "CHELSEY ARMFIELD" in pink text, resting on a soft, textured, light-colored blanket.
This is for the person on a healing journey…
📖: You Deserve Your Own Love Too✨ Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each & every day—because, you deserve your own love too. 🕯️ (B00k🔗’d in bi0//on amznn🕊️) #selflove #healing #healingbooks
ChelseyArmfield

ChelseyArmfield

279 likes

Healing Journey
Some days are better than others #healingjourney #thirtiesclub #selfcare #selfdiscipline
QuettaJay

QuettaJay

10 likes

Healing Journey
I know this season of my life will be the most difficult part of my life. Learning self-care, self-love, setting boundaries and letting go. I know in this season my faith will be tested as well as I will be tested. I have to learn patience. I’m praying for strength, wisdom and discernment. I’m sorr
Blessed75

Blessed75

6 likes

Two books by Vex King, "Good Vibes, Good Life" and "Healing Is The New High," are displayed on a grey blanket, with text "Books you should read on your healing journey" and "SWIPE 10/10."
The book cover for "Women Who Think Too Much" by Susan Nolen-Hoeksema, Ph.D., is shown, with the subtitle "How to Break Free of Overthinking and Reclaim Your Life."
The book cover for "Girl in Pieces" by Kathleen Glasgow is displayed on a white textured surface, featuring crossed-out text and a quote from Nicola Yoon.
Books you should read on your healing journey
#healingbooks #healingthroughreading #healingjourney #blackgirllemon8 #explore
H☆TGIRL

H☆TGIRL

65 likes

Spiritual Healing Journey
Books I recommend for anyone seeking guidance on their spiritual journey! 📷 Picture 1: Waking Up - Sam Harris 📗 perfect if you are interested in learning more about consciousness and the mind WITHOUT religion tied to it. Good meditations!!! 📷 Picture 2: You are the Placebo - Joe Dispenza
MentallyMel

MentallyMel

92 likes

To the person on a healing journey—
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selfhelp #mentalhealthjourney #selfloveboo
ChelseyArmfield

ChelseyArmfield

133 likes

A cozy bedroom scene with a floral headboard, patterned wallpaper, and wooden beams. A bedside lamp and flowers are on a nightstand. Text overlay reads: 'To the person on a healing journey—'.
A light-colored book titled 'YOU DESERVE YOUR OWN LOVE TOO' by CHELSEY ARMFIELD, resting on a soft, textured blanket.
A page of text with a motivational message: 'I know you are hopeful and fearful all at once... this isn't how your story ends. One day you're going to say, "I made it."'
To the person on a healing journey—
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. You can keep it at your bedside for morning reminders, or flip to a page while sipping your morning coffee or tea ☕️✨ (B00k 🔗’d in bi0//on amznn🕯️) #selflove #healing #selfhelp
ChelseyArmfield

ChelseyArmfield

52 likes

A MINDFUL Workbook for your healing journey ✨❤️‍🩹
Hey guys! So can we talk about how important it is to journal/write? If you’re going through your healing journey or trying to live a more mindful life definitely look into getting some sort of self awareness/mindful journal. This book has helped me in so many ways and I’m not even done rea
ZoyaRainn🪐

ZoyaRainn🪐

35 likes

A clear glass mug with a foamy coffee drink sits on white bedding, with the text overlay "To the person on a healing journey—". The Lemon8 logo and username are at the bottom.
A hand holds a muted pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with small tabs on the side. The text overlay reads "This msg is for you...".
An open book shows a page titled "You Tap into Your Resilience" from "The Real Glow Up Is When...". A paragraph discussing balancing softness and resilience is highlighted in yellow.
To the person on a healing journey—
It’s a delicate balance, but you can absolutely live a soft life while also being a resilient force. 🕊️ 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d
ChelseyArmfield

ChelseyArmfield

50 likes

A cozy bedroom scene with white and light yellow pillows on a bed, illuminated by sunlight filtering through a white curtain. Overlay text reads: "To the person on a healing journey—".
A hand holds a muted reddish-brown book titled "THE REAL GLOW UP" by "CHELSEY ARMFIELD," with small page tabs visible. Overlay text reads: "This page is for you—".
An open book displays text, with a paragraph highlighted in yellow discussing toxic positivity, hustle culture, self-neglect, anxiety, and the true meaning of a "glow up."
To the person on a healing journey—
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfh
ChelseyArmfield

ChelseyArmfield

224 likes

A light-colored background with numerous iridescent bubbles floating, featuring the text 'MY HEALING PLAYLIST songs for the soul part 2' in orange and white retro-style font.
A woman with long, dark curly hair, wearing a brown top and dark pants, crouching against a light background. This is the cover for 'Buy Your Own Flowers' by María Isabel.
A black and white image of a person holding a microphone on stage, with the word 'ALONE' in graffiti-style text on the right. This is the cover for 'ALONE You' by Nate Traveller.
8 songs on my healing journey playlist🧡🎶✨
Enjoy & comment your song recommendations!🫶🏼 All of these songs can be found on Apple Music or Spotify.💖 Some of these are sad & some are good feels; they are all just powerful songs that will get your emotions going.❤️‍🩹 #musicplaylist #healingsong #healingjourney #songrecommen
2cooljules🌸

2cooljules🌸

1389 likes

Stacks of books are shown with the text overlay "To the person on a healing journey—". The image also features the Lemon8 logo and username.
A book titled "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield rests on a textured blanket, with the text overlay "Open the book...". The Lemon8 logo is visible.
An open book page displays text about learning to regulate nervous systems, express feelings, believe in oneself, and listen to inner guidance. The Lemon8 logo is at the bottom.
To the person on a healing journey—
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. You can keep it at your bedside for morning reminders, or flip to a page while sipping your morning coffee or tea ☕️✨ B00k 🔗’d in bi0//on amznn 🕯️ #selflovequotes #healingquotes
ChelseyArmfield

ChelseyArmfield

47 likes

A dark-covered book titled "A GENTLE REMINDER" by Bianca Sparacino is displayed. Overlay text encourages readers, especially those on a healing journey, to read it for joy, comfort, and peace. The Lemon8 username @sunflowersrosesxoxo is visible at the bottom left.
Must read if you’re in a Healing Journey
#thisismyhealing #thisiswhereicanpourmysoulintohowevertfiwantto☺️ #thisismyjoy #thisismyvoice #ifeelseenhere #ifeellovedhere #pourintoyourself #ohbuttheresmore #Faith #soulfood
NiqueNique

NiqueNique

13 likes

A cozy bedroom scene with white bedding and curtains, featuring the text overlay "To the person on a healing journey—" and the Lemon8 logo.
A hand holding a pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with small tabs on the side, and the text overlay "This page is for you—".
An open page from "THE REAL GLOW UP" book, with several lines highlighted in yellow, discussing self-validation, letting go of people-pleasing, and setting boundaries.
To the person on a healing journey—
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfh
ChelseyArmfield

ChelseyArmfield

175 likes

Books 📚 To Help You On Your Healing ❤️‍🩹 Journey 🍋🫶🌸
Healing ❤️‍🩹 Books 📚 That Can Help You Along The Way #books #healing #healingjourneybooks #journey #healingjourney💜 #reading📖 #lemon8bookclub
Ms.Paradise 🎀🎀

Ms.Paradise 🎀🎀

28 likes

Healing Journey
Healing & The Love Hidden in Your Anger👇🏼 Healing isn’t just about letting go—it’s about understanding. And one of the most misunderstood emotions in this journey is anger. Most people see anger as something negative, something to suppress or push away. But what if I told you that anger is
Kathy Deschamps

Kathy Deschamps

11 likes

A black and white sketch of a koi fish with pink cherry blossoms, presented as a tattoo design idea, symbolizing change and transformation.
A black and white sketch of a scorpion surrounded by delicate white flowers and leaves, offered as a tattoo design inspiration.
Two small, red outline butterfly tattoos are visible behind a person's ear, reflecting a soft girl era aesthetic and personal change.
Healing Journey Soft girl era tattoos (Change)
I’ve been on this healing journey for some time now. Since I’ve became a mom I wanted better for me and my babies. And the only way to do that was by starting with myself. I wanted to be some the better version of myself and more importantly get rid of the anger I had inside me from past trauma. I’
The One & Only🌹

The One & Only🌹

4927 likes

Healing journey tips
A few things that has helped me heal & lead me to finding myself 💕 #healinglifestyle #self healing journey #selfcare #softlifestyle #selflove #inspiration
Jocelyn Farmer

Jocelyn Farmer

10 likes

A smiling woman with long hair and glasses, wearing a necklace, is featured on the cover of a "Storytime My healing journey" post.
A sunflower plant frames a text box listing 2024 healing journey steps: weekly therapy, medication, daily journaling, planning, walks, bike rides, and gardening.
A dark image of trees and sky features a text box detailing 2023 struggles: clinical depression, a toxic job, feeling alone, and living in an apartment.
My healing journey ❤️‍🩹
I’ve had clinical depression & anxiety for as long as I can remember. This year I’ve been diagnosed with ptsd, generalized anxiety disorder & depression. I have found a few coping tools that has made my adjustment easier. I found ways to make me not feel so alone whether I go on our daily w
Brittney🐾

Brittney🐾

34 likes

Bible Verses That Shifted My Healing Journey✨
I didn’t find God when life was perfect — I found Him when I was broken, lost, and tired of running. These scriptures reminded me that healing is holy, and I’m never too far gone to be made new. The last one is my favorite! 🙌🏽 #FaithJourney #HealingWithGod #bibleverses #GodisGood #Je
Ash ❤️‍🔥🙏🏽✨

Ash ❤️‍🔥🙏🏽✨

195 likes

MY HEALING JOURNEY | BIBLE STUDY LOG 🩷
I decided I wanted to take more steps in getting closer to God and this is how I decided to do it. Keeping track of all my prayers, scriptures and🩷 #prayer #healingjourney #healing #biblestudy #bible
Myesha Lachay💕

Myesha Lachay💕

27 likes

3 books for your healing/ self-love journey!
If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s 🔗’d in bi
ChelseyArmfield

ChelseyArmfield

179 likes

A digital graphic with a purple to blue gradient background titled 'Healing Journey'. Below the title, it lists '3 questions to ask yourself': '1: Why do you have to heal?', '2: What do you want to heal from?', and '3: who do you have to heal from?'. The Lemon8 logo and username '@torathereltor' are at the bottom.
Healing Journey
I have found these questions on TikTok and have been holding on to them for months. Since I’m starting to work on me I have decided to start with healing first. Hope this is helpful to someone. #shareyourthoughts #healinginnerchild #becominabrandnewme #Lemon8
Tora, Realtor

Tora, Realtor

8 likes

Healing Journey
In this healing journey that I’m on, I’ve been working on picking up better habits, as I’ve stated before. I am trying my best to get back into reading because I think it’s important for us as humans to have knowledge outside of the internet. Unfortunately, I’ve realized that, as much as I love rea
Pinky

Pinky

25 likes

A woman with dark hair and bangs, wearing a light top, holds a bouquet of red roses and baby's breath. The text overlay states, 'Fortunately I am not my old self anymore so I will not keep myself in toxic environments.'
A woman with dark hair and bangs smiles at the camera, wearing a white top, gold earrings, and layered necklaces. The text overlay reads, 'Fortunately I am not my old self anymore so I will not try to overextend myself and deplete my energy.'
A woman with dark hair and bangs hugs a large tree trunk in an outdoor park setting with a lake in the background. The text overlay says, 'Fortunately I am not my old self anymore so I will not disassociate and numb myself to avoid my emotions.'
Healing journey 🦋✨
So grateful I committed to myself and my healing journey. 💓 Drop a 🦋 if you’re breaking old patterns and embodying a new way of being. 🌹 #selflove #peoplepleaser #healingjourney #spirituality #spiritualjourney #empath #highlysensitiveperson #selfimprovement #breakup #wellne
Chelsea

Chelsea

19 likes

See more