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God is amazing.

Looking at these hit me like a ton of bricks. My Grandfather wanted this for me— verbatim. He saw it first. He pushed me at a very young age to share my voice more. He nurtured my love of anatomy and physiology from elementary school on up. He was SO proud of the field I chose. He wanted me to teac

17 suka

Crocheted 🍌🍎🍒🥑 Hammock 🫶🏿✨

I loooove the commission requests I get it 😭✨💙 Being able to create for ppl brings me more joy than I would’ve imagined. My DMs are open year around unless otherwise stated! ✨ @_knotandroot on IG!

2 suka

Happy Occupational Therapy Month 🥰

Being a COTA is easily the best thing I could’ve ever done. I am constantly full of gratitude to be apart of such an amazing field. I thank God for it!

0 suka

It’s Mondaaayyy ✨

Happy #MakaylaCrushMonday I’m here to remind anyone who needs to hear it to mind their business. Leave ppl where they lost you at. #haveagreatday #MakeTheDayDontLetTheDayMakeYou 🫶🏿💙✨

0 suka

Let’s chat 🫶🏿💙✨

Good morning y’all, yesterday I set a goal with one of my patients (they’re recovering from a car accident— one of their legs is broken 8 times) to name something good about themselves every time I see them or at least once a week. Self-efficacy (do you believe that you can do what you’re tryin

1 suka

Q&A? I’ll start

In a world where a lot of basic needs are not being met, people often feel guilty for identifying their wants. So, let’s get into it! Nothing is too small! ✨💙 I’ll start below. I want more unashamed joy. More time with my friends and family. I’m prioritizing leisure & discipline simultaneou

1 suka

Lover Girl Tings 🫶🏿💙

✨Full shoot results on TikTok & IG✨ I’ve never had a harder time writing a caption in my life. 😂😭 I’ll just speak my mind. I do this for the ppl who need a reminder to love and cater to themselves during all stages and phases of life. For my recovering perfectionists. For the artists tha

5 suka

🫶🏿💗✨

#KayTheCOTA strikes again— happy #MakaylaCrushMondays 💙✨ be the love you wanna see.

0 suka

Happy #MakaylaCrushMondays 🫶🏿✨

I miss you guys 😭😭😭💙✨ happy day after #BenitoBowl actually!

2 suka

Happy #MakaylaCrushMonday 💙💜

hey y’all 👋🏿✨ happy #MakaylaCrushMonday — please be kind to yourself & stop to acknowledge just how fine you are. Thank you 💙

2 suka

The best cinnamon rolls I’ve ever had!! 😩🫶🏿

Today’s #MakaylaCrushMondays feature is Lexxxx 🥰💙 a beautiful woman with blessed hands. I tasted the original, biscoff cheesecake, lemon blueberry, and strawberry shortcake and omg. I’ve organized my next cheat day to include her 😭😭😭🫶🏿💙 what an honor it is to be in the presence of a mogul in the

6 suka

Checking In <3

Good morning friends. 🫶🏿💙 Have a SMASHING day! Lean into the idea that everything will work out. #HaveAGreatDay #MakeTheDayDontLetTheDayMakeYou

0 suka

Occupational Therapy For The Win! ✨💙

I love what I do. 💙 #SeriousJobUnseriousPerson #KayTheCOTA #MakeTheDayDontLetTheDayMakeYou

0 suka

Dream Again This Year 💫

I know it’s now the evening, but anyway: If y’all take nothing else away from this, please take this: “It’s ok to want things even if you can’t supply them yourself right now.” I love y’all & if you’re hurting I’m sorry 🫂💙 stop trying to do it alone— it’s not working. #HappyNewYear #HaveA

1 suka

2025 Crochet Wrap-Up 🫶🏿🧶💙

Whew 😭🫶🏿✨ and what a year it’s been. I know I missed at least a couple more. I start using my knitting loom about 3 or 4 months prior & made at least 6 different projects. None pictured here. Crocheting is my favorite— so far lol. I can’t wait to see what next year brings. Thank y’all for going

1 suka

Crocheted Super Mario 🍄⭐️🎮

Happy #makaylacrushmonday I took my time with this one. 💙👾🎮 This beanie started as a feeling — my love for Super Mario, color, and playful nostalgia — and slowly turned into something wearable. Every stripe was intentional, and each appliqué was hand-sewn, one by one. Wearable nostalgia

6 suka

2026 Side Quest ✨

My ambivert heart can’t take it 😩🫶🏿✨💙 AND I can crochet while I do it! Imagine me being a cartoon character— love thaaattt. Finalizing this idea on the second day of Kwanzaa (Kujichagulia) is so fitting because it means self-determination! God is amazing. #2026sidequest #FutureAudiobookNarrat

1 suka

Merry 🎄 from both sides of my personality! 😂💙

Two pictures— both at work— both taken by coworkers! One for the company Facebook page & one for the ho ho hos lol. Jk.

2 suka

Character Day At Work 🫶🏿🎄✨💙

I cannot wait to take pictures with my team 😂😂😂💙 we’re extremely festive. #MerryChristmasYaFilthyAnimal #KayTheCOTA #MakaylaCrushMondays #NotTheGumdropButtons

6 suka

Festive baddies unite!

This is your sign to go pretend to be a caroler and not know any of the words to holiday classics. I believe in you. 🎄🎅🏿💙 #HaveAGreatDay #MakeTheDayDontLetTheDayMakeYou

4 suka

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Batal

COTA✨ welcome to the life of a multifaceted neurodivergent ⚕️👩🏿‍🍳🧶💋📸