Near-body food: 🌻 "sunflower seeds," who "should eat," who "should avoid"? 🚫

🌻 sunflower seeds are beneficial, but not everyone can eat them!

📍 Quick Czech...Which team are you on?# HealthCheck

[Slide 2: Team "must be organized" (Super Benefits)]

That should have a bag on it!

- 😴 Stale Team: Contains magnesium. Helps the brain relax. Sleep more comfortably.

- 🥗 Plant-based: Succulent protein can replace meat.

- 🤰 Mom, prepare: Very high in folate. Nourish the little one in the womb.

- ✨ Beauty Line: Accent Vitamin E helps to recover the skin to see Glow.

[Slide 3: Team "must brake" (Who should avoid?)]

Love, but have to warn! Anyone in this group must be a little careful.

- 🩺 Kidney disease must wave goodbye: Because phosphorus and potassium are high. Kidneys may work too hard.

- 🧂 edema: Who likes to eat "salt roast," be careful of sodium, swelling, swollen face, do not know!

- ⚖️ Weight Control Man: Tiny but brilliant (strong calories). Eat more than a handful. Be careful of the weight rush!

[Slide 4: How to eat healthy?]

- ✅ Choose "Natural": No salt, no butter, no sugar coating is the best.

- ✅ Correct dose: 1 handful (about 30 grams) per day. Is exactly!

- ✅ Mix & Match: Sprinkle on Salad or Yogurt Boost Texture and Stay Full

Who is addicted to eating, kissing, sipping, what do you like to gnaw, separating time? 🙋‍♀️

Sunflower seeds are very useful, but you have to eat them without salt to get a swollen body!

Who likes to eat what flavor? Which brand is cheap? Delicious. Share coordinates under the comments 👇✨

# Food # Food # Sunflower seeds # Toy