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Boho Beth
Boho Beth

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Chakra Mudras to Activate Your Energy Centres

Did you know each chakra has a specific mudra (hand position) and sound vibration used in meditation to balance energy?

Try holding each mudra while repeating the mantra:

LAM – Root Chakra

VAM – Sacral Chakra

RAM – Solar Plexus

YAM – Heart Chakra

HAM – Throat Chakra

SHAM – Third Eye

OM – Crown Chakra

Save this guide for your next meditation practice and energy alignment. ✨ #ChakraHealing

#MeditationPractice

#SpiritualAwakening

#EnergyHealing

#BohoBeth

United Kingdom
3/13 Edited to

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