What I eat in a day (From 80kg to 50kg)
Brunch 🍳 -Konjac fried rice (3 eggs , carrot, cabbage) - Black coffee Pre workout snack 🍠 -Sweet potato (I can't live without sweetpotato) After workout 🥤 - King William Chocolate Dinner 🥘 - Stir fried 2 eggs, tomato & mushroom Snack 🍑 - 2 plum Workout 🏋️♂️ - Boxi