🚨 Let's say we're 80 years old...How many years will we really have left to live? ⏳

🚨 Let's say we're 80 years old...How many years do we really have left to live? ⏳

.

Today I picked up the book "The Japanese Monk Says Angry Is Stupid Why Is Yom Angry" and watched one of the statistics in the book until I had to share it with everyone.

.

Imagine, if we live to 80 years, we will waste our time...

💤 24 years of sleep.

🍲 eat for 10 years.

🚽 5-6 years old bathroom

.

It means we only have 30-40 years left to live! 🤯

.

When we grow up in working age, the society around us experiences stress, pressure, social postponement, we accidentally compare ourselves to others until we are frustrated with ourselves (exactly in the cartoon, 😅). We often accidentally spend the remaining 30 years in anger and care too much about other people's eyes.

.

There is a paragraph in Yamamoto Yuso's book, which is a great reminder...

"Ourselves with only one, no two.

A life with only one, no two.

If not using it well, then

What will it mean to be born? "💛

.

Anger is a natural thing that can sometimes be forbidden, but we "choose" to know and let it go quickly, because our lives are too limited to waste on uselessness.

.

Anyone who is tired or frustrated with the surrounding things or is on fire, try to adjust your perspective. Save this post and remind yourself on the day of bad things. 📥✨

.

What about your friends?..How to pull your mind when you're angry or manage anger?

Comment, let's share, talk. 👇😊

.

# Book review # Read according to lemon8 # Books to read # The heart book # Self-improvement book