Automatically translated.View original post

Green Tea Flavored Protein Items😍🌱

💌 Brand: Plan tea panprotein

Flavor: Matcha Flavor

Protein: 31g

Sugar: 0% (No Sugar)

✨ Suitable for: Cow Milk Allergies Who Need Protein for the Body Plant Protein Planpea Easiest to Drink

Sincere Matcha 🍵 💚 After trial, it tastes like a little sweet matcha latte. Matcha strings can't be missed.

📌 Coordinates: Seven, all branches, 55 baht per bottle

# Green tea protein # Plant protein plantae # Drug sign with lemon8 # New in Seven

2025/10/7 Edited to

... Read moreสำหรับใครที่กำลังมองหาแหล่งโปรตีนสำหรับเสริมสร้างกล้ามเนื้อหรือเพื่อสุขภาพโดยเฉพาะอย่างยิ่งผู้ที่แพ้นมวัว การเลือกรับประทานโปรตีนพืชก็เป็นอีกทางเลือกที่ดีมาก ซึ่งโปรตีนพืชรสมัทฉะจากแบรนด์ Plantae นี้ ตอบโจทย์ความต้องการได้อย่างลงตัว เพราะนอกจากจะมีปริมาณโปรตีนสูงถึง 31 กรัมต่อขวดแล้ว ยังไม่มีน้ำตาลเลยแม้แต่น้อย เหมาะกับสายสุขภาพที่ต้องการควบคุมน้ำตาลในร่างกาย รสชาติของโปรตีนเวย์มัทฉะนี้ ให้รสชาติที่กลมกล่อม ไม่หวานเกินไป คล้ายกับมัทฉะลาเต้แบบหวานน้อย ซึ่งทำให้ผู้ที่ชื่นชอบชาเขียว สามารถดื่มได้อย่างเพลิดเพลิน โดยที่ไม่รู้สึกว่าหนักหรือเลี่ยน อีกทั้งยังเป็นโปรตีนที่มาจากพืชแท้ ๆ (Plant Protein) จึงเหมาะกับผู้ที่มองหาโปรตีนทางเลือกทั้งสายวีแกนหรือแม้แต่นักกีฬาที่หลีกเลี่ยงโปรตีนจากนมวัว นอกจากนี้ การมีพลังงานอยู่ที่ประมาณ 180-320 กิโลแคลอรีต่อตามขนาดบรรจุ ทำให้น่าจะตอบโจทย์การควบคุมน้ำหนักหรือเสริมพลังงานได้ด้วย และที่สำคัญคือมีวางจำหน่ายในเซเว่นทุกสาขาในราคาขวดละ 55 บาท ซึ่งถือว่าสะดวกและเข้าถึงง่ายมากสำหรับทุกคนที่ต้องการเสริมโปรตีนรสชาเขียวแบบนี้ จากข้อมูลบรรจุภัณฑ์และ OCR ในภาพ ยังพบว่ามีการใช้คำว่า Plantae Plant Protein และน้ำตาล 0% รสชาเขียว (Matcha Flavor) ซึ่งยืนยันความเป็นโปรตีนพืชรสชาเขียวที่ไร้น้ำตาลได้อีกทางหนึ่ง เหมาะสำหรับคนที่ต้องการเลือกโปรตีนคุณภาพดี ในราคาสบายกระเป๋า รวมทั้งยังลุ้นไปกับรสมัทฉะสไตล์ญี่ปุ่นที่รักสุขภาพและอร่อยอย่างแท้จริง

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.5K likes

Six individual servings of protein cheesecake in clear jars, topped with cherry pie filling. Text overlays indicate 287 calories and 28g protein per serving.
A four-panel image showing the process of mixing a tub of high-protein vanilla yogurt with a package of sugar-free cheesecake pudding mix until well combined.
A two-panel image demonstrating how to crush graham crackers using a food processor to create a fine crumb base for the cheesecakes.
✨🍰 Easy Protein Cheesecake RECIPE 🍰✨
Makes 4 servings - 287 calories/serving - 28g of protein/serving *This calculation varies if you use different protein yogurt or graham crackers, etc.* ✨Ingredients: - 1 tub (24oz) high-protein vanilla yogurt ( @ratiofood) - 1 package of sugar-free cheesecake flavored pudding mix (@jello
Fawn Siri

Fawn Siri

44.4K likes

Protein Oreo Cheesecake🤤
Protein Oreo Cheesecake Recipe 🥄🍰 Ingredients: - 1 single serving vanilla protein yogurt 💪 - 10g Cool Whip 🥳 - 5g sugar-free cheesecake-flavored jello mix 🍮 - 3 Oreo Thins (2 crushed for mixing, 1 for topping) 🍪 - 6g sugar-free chocolate syrup for drizzling 🍫 Instructions: 1. Gather y
Amanda✨

Amanda✨

3199 likes

An exterior night view of an ALDI store entrance with its prominent logo, featuring a text overlay announcing "ALDI HIGH PROTEIN BULK FINDS!!".
A package of plant-based hot and spicy chik'n filets, emphasizing "100% PLANT PROTEIN" and "17g PROTEIN" per serving.
A box of buttermilk and vanilla flavored waffles, highlighting "12g PROTEIN PER SERVING" and made with whole wheat.
ALDI HIGH PROTEIN BULK FINDS!!
Bulk Girly check out Aldi for high protein foods and snacks for the low too!
Tha_Exotic1🇯🇲

Tha_Exotic1🇯🇲

2979 likes

Protein Box Series S1 Ep.3 adult lunchables🙏🏽
Boiled eggs, cucumber, pepperoni,low sodium turkey meat, low fat mozzarella, pretzel crackers, Low fat cream cheese, Add all natural peanut butter for crackers for extra protein! Alkaline water or any flavored water #lunch #proteinbox #veggies #italian #healthy Manhattan
Jénel

Jénel

1180 likes

Oatmeal Peanut Butter Protein Cookies
Ingredients For this recipe, we’ll use a selection of wholesome ingredients to keep the points low while ensuring a rich, satisfying flavor. Here are the ingredients you’ll need: 1/2 cup natural peanut butter (preferably no sugar added) 1/2 cup rolled oats 1/4 cup protein powder (use yo
Mel Landry

Mel Landry

671 likes

🍰🍓 Easy Protein Cheesecake 🍓🍰
Makes 4 servings - 287 calories/serving - 28g of protein/serving *This calculation varies if you use different protein yogurt or graham crackers, etc.* ✨Ingredients: - 1 tub (24oz) high-protein vanilla yogurt ( @ratiofood) - 1 package of sugar-free cheesecake flavored pudding mix (@jello
Fawn Siri

Fawn Siri

7135 likes

HIGH protein lunch✨👩🏼‍🍳💪🏼
44 grams of protein in this easy lunch🤯 - combine 1 can of tuna, 1/2 tbsp garlic, green onion, and 3 tbsp green yogurt - spread 2 laughing cow light cheese wedges on pita bread - add tuna mixture, fold, and toast Swipe to see the macros! @Lemon8 Food #highinproteinmeals #highprote
Jessica Adams

Jessica Adams

3349 likes

A shopping cart filled with various groceries from Aldi, including produce, dairy, meat, and pantry items, with text overlay 'A WEEKS WORTH OF EASY ALDI DINNERS (Under $25)'.
A close-up of a plate featuring crispy chicken strips served over creamy fettuccine alfredo, garnished with fresh herbs.
A recipe card for 'CRISPY CHICKEN ALFREDO' showing ingredients like breaded chicken, minced garlic, onions, fettuccine, parmesan, and alfredo sauce, alongside cooking instructions.
High protein meals from Aldi
#lemon8challenge #highproteinrecipe #highproteinmeals
BestSelf Ai

BestSelf Ai

807 likes

A low-calorie, high-protein dessert in a glass dish, topped with sliced strawberries and chocolate chips, with text overlays indicating it's a 'MUST-TRY' and made with 'Just 4 ingre'.
Ingredients for the dessert: vanilla Greek yogurt, sugar-free whipped topping, sugar-free cheesecake gelatin mix, and fresh strawberries, arranged on a kitchen counter.
A clear glass dish filled with a creamy white mixture, likely the combined Greek yogurt and whipped topping, with a container of whipped topping and strawberries in the background.
Low-cal, high protein cheesecake 🍰
This low-calorie, high protein dessert is so quick and easy to make and tastes delicious! 🍰 You will need 🍰 - 1.5 cups of vanilla flavored Greek yogurt - .5 cups of sugar free cool whip -.5 packet of sugar free cheescake jello - sliced strawberries for garnish - optional: mini chocolate c
Briana 🌸

Briana 🌸

3183 likes

Protein cheesecake
364 calories 24.8g of protein 4 servings Yes the carbs are high but for a small amount it’s okay and of course you can always alter what you put in it this is just the options I had. Ingredients 24oz Greek yogurt (I used vanilla flavored) Low sugar cherry pie filling Graham crackers
Jamie

Jamie

611 likes

A gym setting with rows of dumbbells on a rack, featuring the overlaid text "MY GO TO Creatine + Protein." The image sets a fitness-related context for the article.
A black and white container of creatine monohydrate powder, labeled with 5000mg per serving. It is unflavored and supports muscle growth, athletic performance, and recovery, with 85 servings.
A pink container of creatine monohydrate gummies, with red gummy candies visible. The label indicates 5000mg per serving, 120 gummies, and support for muscle growth, recovery, strength, and performance.
My Go To Creatine & Protein
Some of my favorite creatine & protein lately! The gummies have become my new favorite 🥰🫶🏽 If you’re looking for new supplements or are just starting your journey give these a try! All items can be found on Amazon! #supplementsforwomen #healthyhabits #tips #tipsforwomen #fitn
Nazee

Nazee

1533 likes

Flavored Protein Sodas
Go-To Protein Sodas 🥤 What I order/make: 1) Aldi brand caramel protein and sugar free A&W root beer. Fill my cup up with ice and add both to the cup! I do like to do a tiny bit less soda so it’s more creamy! 🥤 What I order/make: 2) Atkins vanilla and zero sugar blackberry Dr Pepper. This is h
Jerrica

Jerrica

267 likes

Two Healthy Choice Cafe Steamers frozen meals are shown, featuring Chicken Alfredo with penne pasta (24g protein) and Chicken Fettuccini Alfredo with broccoli (21g protein), highlighted as healthy, high-protein options.
Four Duncan Hines Keto Friendly dessert mixes are displayed: Chocolate Chip Cookie, Chewy Fudge Brownie, Blueberry Muffin, and Classic Yellow Cake, all low in net carbs and gluten-free.
Two large tubs of Oikos Pro yogurt are featured, one plain with 25g protein and one vanilla with 23g protein, both containing 0g added sugar.
High protein food that helped me lose weight
Lady Kay

Lady Kay

1788 likes

A store aisle displaying various high-protein snacks, including protein chips, cookies, muffins, and numerous protein shakes in different flavors and brands. Text overlays indicate "HIGH-PROTEIN SNACKS" and "Repeat buys."
A hand holding a 4-pack of cake batter flavored protein shakes, highlighting 30g protein, 160 calories, and 1g sugar per serving, with immune health support.
A hand holding a box of chocolate cake flavored frosted protein cookies, noting 5g protein and 1g net carbs per serving, described as soft baked and gluten-free.
High protein snacks ✨
Here’s a few of my tried and true high protein snack options… quest is really doing it the right way in my opinion I enjoy their shakes and the variety but also indulge in their cookies and bars for a “healthier” treat option when I’m trying to ward off sweet cravings 🌸 My 10 year old loves the
Lemon8er

Lemon8er

1210 likes

A shopping cart filled with various fresh groceries like fruits, vegetables, and dairy products, with overlay text announcing a "High Protein 7-Day Meal Plan: Toning Edition, Fat Loss."
A detailed weekly meal planner table outlining high-protein breakfast, lunch, dinner, and snack options for each day from Monday to Sunday, designed for toning and fat loss.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, supporting the high-protein 7-day meal plan.
High Protein 7 Day Meal Plan:Toning Edition & Loss
Elevate your fitness goals with a toned and healthier version of you! This week has a balanced and delicious meal plan. Real food tailored for fat loss and sustainable results. Getting fit should be as satisfying as it is effective. Feel free to adapt these recipes to your taste preferences and
Roya

Roya

3294 likes

A plate of golden-brown, high protein mini quesadillas filled with meat and cheese, with a black and white cat in the background.
Four street taco-sized tortillas laid out on aluminum foil, each topped with a generous portion of shredded cheese.
Four tortillas on aluminum foil, each with shredded cheese and a hearty scoop of the meat and bean mixture for the quesadillas.
High Protein Mini Quesadillas 💪
This is my first high protein + high fiber recipe. They are not really ‘low calorie’ but they should help you reach your protein and fiber goals for the day! This recipe makes 14 mini quesadillas. And with my local Walmart prices, they are less than $1 each. Calories 293/ Carbs 27g/ Fat 14.4g/
Sage.Fart🌙

Sage.Fart🌙

1071 likes

The image shows the exterior of a Costco Wholesale store entrance, with the text overlay "ITEMS I NEVER LEAVE COSTCO WITHOUT" in yellow.
A hand holds a bag of "Just Bare Lightly Breaded Chicken Breast Chunks" in a Costco aisle. The bag highlights 16g protein per serving and no antibiotics, with the text overlay "CHICK FIL A DUPEEE".
A hand holds a box of "Robert Irvine's FITCRUNCH High Protein Baked Bar" in Chocolate Peanut Butter flavor. The box indicates 18 bars and 16g protein per bar, with the text overlay "TASTES LIKE A CANDY BAR".
Items I never leave Costco without
Healthy Costco haulllll #costcofinds #costco #healthyfood #costcobuys #costcoshopwithme
Kaitlyn McVeigh

Kaitlyn McVeigh

2899 likes

20+ grams Protein Smoothies to Grow a Summer Booty
During the scorching summer months, there's nothing I crave more than a refreshing, delicious smoothie. It's the perfect blend of taste and nutrition, especially when packed with high protein to fuel my body. While I know the importance of protein for my fitness goals, I find typical pr
Chalie_Baker

Chalie_Baker

579 likes

A close-up shot of chocolate protein pudding in a clear glass jar, topped with chocolate chunks. The text "PROTEIN PUDDING" is overlaid on the image, highlighting the dish's main ingredients.
EASY PROTEIN PUDDING!
How to make protein pudding Step 1 – Mix. In a bowl, combine Greek yogurt with protein powder and any optional mix-in (such as cocoa powder). Using a whisk or spoon, stir until the mixture reaches a pudding texture. Based on protein powder, you may need to thin it out with little milk if too thick
Hope Weisheit

Hope Weisheit

408 likes

A glass mug with a light green iced beverage and a straw is shown alongside a strawberry matcha latte concentrate carton and a vanilla protein shake bottle. The concentrate carton features strawberries and green tea, while the protein shake bottle highlights 42g of complete protein. A 'Hello Pumpkin' sign is in the background.
High Protein Strawberry Matcha
#proteinmatcha #matchaprotein #matchahealthbenefits #bodytransformation #weightlossandfatloss
Ivy Burke

Ivy Burke

2148 likes

A hand holds a pink bowl filled with popcorn coated in a pink, gooey marshmallow mixture, labeled as "A high protein sweet treat."
Pink and white marshmallows are shown melting in a pan, with the text overlay "Melt Marshmallows" indicating a recipe step.
A scoop adds light brown protein powder into a pan containing melted pink and white marshmallow mixture, labeled "Add protein powder."
A high protein sweet treat
This is the viral Rice Krispie treat popcorn but with some added protein. This one is strawberry flavored by the protein powder, the marshmallows didn’t have flavor. My gym girls who eat Rice Krispies before they workout…this tastes even better! #lemon8diarychallenge
Aspiringoldigger

Aspiringoldigger

825 likes

Ways I use WIC items
These are some of the things I make using WIC my kids love and so easy and quick to make. Smile 😊 #wic #kidsfood #healthylifestyle #snackideas #healthyeating
Austrea

Austrea

3680 likes

High-Protein Chickpea Salad
This Chickpea Salad is a healthy, vegan, protein-rich salad that is easy to put together in just 10 minutes. Chickpeas are combined with fresh veggies, flavored with Indian spices along with tangy lemon juice. Perfect for a snack or quick lunch! Ingredients ▢ 2 cup Chickpeas (Chole/Garbanzo be
pipingpotcurry

pipingpotcurry

558 likes

Trader Joe’s New Items
#traderjoesnew #coupert #savemoney #traderjoeshauls
CoupertOfficial

CoupertOfficial

711 likes

A shopping cart filled with various groceries, including bananas, berries, yogurt, and packaged foods, with the text 'High Protein Aldi Haul' overlaid.
A hand holding a 4-pack of Friendly Farms Super Zero Mixed Berry Nonfat Greek Yogurt, with a shopping cart in the background. The yogurt is labeled with 15g protein.
A hand holding a box of Benton's 100 Calorie Snack Packs Baked Chocolate Wafer Snacks, with a grocery store aisle in the background.
[High Protein Aldi Haul] 🌿
here are some nice items from Aldi I found that are really high in protein and low in calories! Aldi is probably the best grocery store to shop from if you want to be in a calorie deficit on a budget! #highproteingroceryhaul #aldihaul #Lemon8Diary #highprotein #aldis
🌙Tasmarie☁️

🌙Tasmarie☁️

1524 likes

High protein items at Trader Joe’s
If you’re trying to sneak more protein into your day, these Trader Joe’s items are about to be your new go-tos 🙌 #traderjoeshaul #wellnesstips #proteinhaul #bodytransformation #groceryessentials
Yanina

Yanina

884 likes

A hand holds a large bag of nacho cheese protein chips, surrounded by various protein-rich products like protein shakes, protein powder, and protein peanut butter cups, with text overlays promoting fast weight gain.
A black tub of chocolate-flavored whey protein powder is shown on a store shelf, labeled as a supplement for muscle building and weight gain, suitable for shakes and smoothies.
A 4-pack of vanilla protein shakes is held in a shopping cart, highlighting 30g protein and 160 calories per serving, recommended for drinking alone or adding to other beverages.
Tasty Snacks & protein add-ins to GAIN WEIGHT 💪
DO YOU HAVE A ISSUE WITH BEING ABLE TO EAT ENOUGH TO MEET YOUR WEIGHT GAIN GOALS??? Then these products will definitely help you 🌿Whey protein is beneficial for gaining weight because it’s a high-quality protein source that provides essential amino acids necessary for muscle growth and repa
DkDiggz

DkDiggz

1556 likes

Favorite PROTEIN items
#publix #food #proteinlife #proteingoals #workout
Dassah FLeur

Dassah FLeur

734 likes

A person in a blue sports bra and shorts takes a mirror selfie, showcasing their physique. Text overlay states "WHAT I EAT IN A DAY TO STAY LEAN ~ DOWN 30 POUNDS ~", indicating the article's topic.
A plate features an egg wrap, cut in half, alongside a glass of iced coffee. The wrap contains eggs, spinach, feta cheese, and tomato in a low-carb tortilla, served as breakfast.
A hand holds a plate with a brunch meal including scrambled eggs with green onion, turkey bacon, mini bagels with cream cheese, sliced avocado, and fresh strawberries.
Healthy girl day of eating (HIGH PROTEIN)
Everything I ate in a day to stay lean ✨ My diet is high protein focused with a goal of 125g a day (minimum) Breakfast: - Egg wrap & sugar free iced coffee Lunch: - Brunch plate Snack (1): - Coconut Greek yogurt bowl Snack (2): - Barebells protein bar - EHPlabs Oxyshred
Denise Hamdan 🤍

Denise Hamdan 🤍

1768 likes

Three glass meal prep containers are filled with shredded chicken, corn, diced green peppers, red onions, and cilantro, ready for a high-protein meal. The image has text overlays that read 'HIGH PROTEIN MEAL PREP'.
A close-up of a glass container shows the unmixed ingredients for the meal prep: shredded chicken, corn, diced green peppers, red onions, cilantro, a dollop of nonfat Greek yogurt, and a pile of taco seasoning.
A hand dips a cracker into the mixed high-protein meal prep, with a box of 'GOOD THINS gluten free' crackers in the background. Text overlays mention the crackers and instruct to 'Mix all together!'.
Easy high protein meal prep!!
This is definitely going to be in my meal rotation prep rotation!!! Super quick/easy and fits my macros perfectly. The breakdown👇 MACROS (w/ crackers): 225 cal | 24C | 29P | 2F MACROS (w/o crackers): 146 cal | 8C | 27P | 1F Ingredients: - Chicken breast (3oz) - Green peppers (30g) - Re
Sam Arslanian

Sam Arslanian

663 likes

Health protein smoothie with no protein supplement
#health #smoothie #detoxification #protein #highproteinrecipe
Kaylie🌸✨

Kaylie🌸✨

741 likes

A person holds a Core Power chocolate protein shake, with text overlayed stating 'Protein Lesson make sure you're actually buying protein!' and 'Lemon8 @bekahroni.cheese' at the bottom.
A small hamster sits on a fluffy white surface, with bold black text above and below it reading 'REMEMBER just bc something isn't high in protien doesn't mean you shouldn't enjoy it any less!'
A hamster is on a white bedsheet, with text explaining that the lesson helps determine if protein-based food items like bars and shakes are worth the money spent.
Protein Lesson
Here’s a trick my doctor taught me on how to find high protein based foods! Some bars are way too low in protein to be charging the amount they do! Get ready for hot girl summer with this lesson :) #Lemon8Diary #protein powder #protein #healthylifestyle #HealthTips 🛍Brand: Premier Protei
Bekah ☆

Bekah ☆

7317 likes

Protein Chai Latte + variations
I love a Chai latte especially in the fall and winter. This version is cheap and easy to get that delicious flavor with high protein by mixing in the core power protein shake. Other ways to spice this up include - flavored syrups - 1 tbsp pumpkin, 1 tbsp maple syrup, pinch pumpkin spice sea
Mads 🌱

Mads 🌱

128 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.
Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.
Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.
Best High-Protein Options for Picky Eaters💪🍑
As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim
Chalie_Baker

Chalie_Baker

781 likes

A finished iced coffee drink with a straw, surrounded by ingredients like a milk carton, protein powder, and vanilla syrup, illustrating the Marshmallow Protein Coffee recipe.
Ingredients for the first step: a carton of plant-based milk, a tub of flavored protein powder, a scoop of powder, and a measuring cup with milk.
A pink mug containing a frothy white liquid, indicating the mixture of plant-based milk and protein powder.
Marshmallow Protein Coffee 🤎
This is soooo good 🤩 In a separate cup mix (blend good!) -1 cup of Oat Milk -1 scoop of Ryse Jet Puffed Marshmallow Flavored Protein Powder Then, in the bottom of your glass, pour a little Sugar Free Vanilla Syrup Add a little bit of ice and I filled this glass about half way with chill
Ginger ShaLyn✨

Ginger ShaLyn✨

847 likes

A low-carb, high-protein turkey bacon wrap, cut in half, is served on a white plate with mesquite barbecue kettle chips and small green peppers. The wrap reveals layers of turkey, bacon, cheese, and lettuce.
A protein wrap is shown open on a plate with layers of lettuce, turkey, mild cheddar cheese, bacon, and mayonnaise. A bag of mesquite barbecue kettle chips and a jar of whole pepperoncini are beside it.
Various ingredients for the turkey bacon wrap are laid out on a counter, including protein wraps, smoked turkey, bacon, mild cheddar cheese, lettuce, green bell peppers, onion, tomato, and Miracle Whip.
✨Low Carb High Protein Turkey Bacon wrap✨
Let’s eat and keep it healthy!!! Here’s a light dinner that will have you full but not stuffed!!! Packed w/42g of protein Only 375 calories -protein wrap -Turkey 🦃 -mild cheddar cheese 🧀 -honey bacon 🥓 -bell pepper 🫑 -onion 🧅 -lettuce 🥬 -tomato 🍅 -mayonnaise -little peppers 🌶
Keren McComb

Keren McComb

312 likes

A woman posing, with text overlays indicating the article is about a high-protein diet, aiming for 160g of protein, and that macros will be shown at the end.
A breakfast meal of yogurt with mixed berries, chia seeds, and sunflower seeds in a black container, accompanied by a nutrition facts breakdown showing 326 calories and 36.9g protein.
A lunch meal in a blue container, consisting of ground turkey, white rice, avocado, and jalapeños, with a nutrition facts overlay showing 555 calories and 38.4g protein.
High Protein Daily Eating - 160g
Earlier this week I had posted what I buy at Sam’s Club to have a high protein diet but still budget friendly. Here is everything I make with all that food I bought and how I distribute all those ingredients and make high protein healthy meals. Hope this helps y’all get your week started 🙌
Mary Mares

Mary Mares

1146 likes

New items I found at Walmart!
Has anyone tried these yet?
Lyssa Nicole

Lyssa Nicole

628 likes

A hand holds a blender cup filled with ingredients for a vegan pumpkin protein smoothie, including frozen bananas, pumpkin puree, vanilla yogurt, and pumpkin spice, ready for blending.
A Ninja blender contains a creamy pumpkin protein smoothie, with a text overlay listing ingredients like frozen bananas, pumpkin puree, plant-based protein powder, vanilla yogurt, pumpkin spice, and oat milk.
A finished pumpkin protein smoothie in a glass with a straw, topped with pumpkin spice, sits on a wooden surface, highlighting its 25g of protein content.
Protein Smoothie for Fall 🍁
Tis the season of all things pumpkin flavored! As someone who LOVES everything pumpkin flavored, I can’t wait for this time of year! This pumpkin protein smoothie becomes one of my go-to’s. It’s 100% vegan and packed with 25g of protein! Recipe: - 1 frozen banana - 1/2 cup pumpkin puree - 1
Erica

Erica

146 likes

Protein / Health Queen Treats Pt. 2
Some more goodies for your cart that I've recently been snacking on and recommend! 🙂‍↕️🤌🏼✨
kb

kb

618 likes

A hand holds a glass of green smoothie topped with sliced strawberries and granola, with a container of greens powder in the background. Text overlays indicate it's a high protein smoothie with 25g protein and 279 calories.
A clear blender cup contains a portion of frozen mango, illustrating the first step of adding half a cup of frozen mango for the smoothie recipe.
A clear blender cup holds frozen mango and frozen pineapple, demonstrating the second step of adding half a cup of frozen pineapple to the smoothie ingredients.
HIGH PROTEIN GREENS SMOOTHIE!! 25G+
Since summer is around the corner let’s make a high protein greens smoothie!! Youll need: a blender, frozen mango, frozen pineapple, Protein powder, greek yogurt, milk, Oxygreens, strawberries, and some granola! This only takes me 5 minutes to make and it’s so good! perfect for a post worko
Denise Hamdan 🤍

Denise Hamdan 🤍

406 likes

My Go-To Protein Iced Coffee🤎
I used: • Fairlife Nutrition Plan Chocolate Protein Shake (30g Protein) • Chobani S’mores Flavored Coffee Creamer • Nescafé Ice Coffee Instant Coffee POV: this is the ONLY protein shake I actually finish 😭 it literally tastes like classic chocolate milk, no chalky or powdery taste at all. It
Lydia

Lydia

603 likes

Trader Joe’s New Items
#traderjoesnew #traderjoesgroceryhaul #fypシ゚ #ShoppingHaul #new #coupert #halloween
CoupertOfficial

CoupertOfficial

434 likes

KETO FRIENDLY ITEMS
#lemon8diarychallenge #ketolife #ketolifestyle #ketobariatrics #ketoweightloss #walmart
MandyE

MandyE

52 likes

A clear glass dish filled with high protein Spanish rice and ground meat, labeled as suitable for a calorie deficit. The text overlay emphasizes "High protein Spanish rice" with a lime icon.
High protein Spanish rice
1 cup Homemade Spanish rice 1/2 Kirkland ground sirloin burger (ground up and flavored with taco seasoning packet) 1 bag quest chips 1 tbsp sour cream 1 tbsp queso Calories 408 Protein 44g Carbs 22g Fat 20g #highproteinrecipe #highproteinideas #highprotein #dinner #dinnerrecip
Barre & balance🧘🏼‍♀️

Barre & balance🧘🏼‍♀️

59 likes

Sheet pan chicken fajitas | high protein
Save this deliciousness for your next taco night 💌 Recipe: 3 chicken breasts, sliced into thin strips 1 red bell pepper, sliced into strips 1 yellow bell pepper, sliced into strips 1 orange bell pepper, sliced into strips 1 red onion, sliced thin 1 yellow onion, sliced thin 3 tablespoons ex
flavoredbykristian

flavoredbykristian

176 likes

How to identify high protein items!
It can be hard to tell if something is actually high protein and worth the calories (Gas station protein bars are definitely one of them ) Try this trick next time you go shopping and hopefully this makes it easier for you to identify high protein items! 🥰 #proteintips #proteinforweightloss
MacKinze Murray

MacKinze Murray

144 likes

high protein cookie dough 🍪
now I can’t say it tasted exactly like cookie dough, but it definitely satisfied the craving and I felt better eating this other than straight up cookie dough thats packed with tons of refined sugar and high in calories! you could also add cinnamon, maple syrup or different flavored protein powder
Melanie Turner

Melanie Turner

339 likes

See more