You wear eyeglasses?

Zenni is a legit online store for eyeglasses. All you need is a prescription from your eye exam to fill out the info for your lenses. Real simple. You can order transition lenses, blue light lenses, and protective&safety glasses too. I’ve put several friends on because eye glasses can become ex

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Vitamin D deficiency is prevalent in Black women

The darker the berry the sweeter the juice but… dark skin has a higher risk of developing vitamin D deficiency due to increased melanin content. Also, let’s be honest most black women aren’t dying to be out in the sun all day. I’m guilty 🙋🏽‍♀️. Listed are some of the better brands of Vitamin D

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Did you know?

Mullein is a flower used in medicines to treat respiratory illnesses. It loosens phlegm making it easier to cough up. Berberin has anti-microbial properties. It is also advised against if taking diabetic and/or blood pressure medications because it’s known to lower blood sugar (improving your he

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Places the body in reset.

#cleansethebody #healthylifestyle2024 #cleaneating

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BranBran