1241 followers

Follow

Follow

Follow

1/5

0 saved

22

15

“Glowing up” is realizing…

To me, glowing up is more about happiness. Yes, I feel glowed up when my skin care is done and I have some makeup on, but I feel my absolute best when I take time to de-stress and relax. When I do this, the rest comes naturally.

#storytime #glowup #lemon8challenge #beauty #skincare #sahm #momlife

2024/7/7 Edited to

Feeling beautiful goes beyond the surface. While skincare routines and makeup can make you feel glowed up, true fulfillment arises from within. Embracing a lifestyle focused on happiness contributes significantly to your self-perception. Recent studies show that a positive mindset and stress management can not only enhance your mood but also influence your skin's appearance. Your skin reflects your emotional health—stress can lead to issues like blemishes and increased skin sensitivity. To achieve that radiant glow, it's essential to integrate practices like meditation, mindfulness, or simply taking a break to unwind. Prioritizing wellness not only improves your inner happiness but can also lead to visible changes in your skin texture and overall vitality. Finding joy in daily experiences, nurturing friendships, and engaging in uplifting activities set the foundation for holistic beauty. Remember, every moment spent focusing on happiness is an investment in your wellness and self-image!

15 comments

This is the truth. Unfortunately it seems like people have to go through life to realize this b

See more(1)

Needed this today 🥺 I’ve been feeling pretty self conscious lately about my changing skin.

See more(1)

See more comments

Related posts

The image displays the title 'how to glow up your appearance' in white text over a background of various beauty and wellness products, including a pink light, bottles, and a brush.

This image presents 'hygiene tips' with bullet points on achieving clear skin (skincare routine, SPF, facial massage, spearmint tea) and smelling good (scented body wash, lotion, signature scent, AHA deodorant, vanilla cashmere).

The image lists 'in your bag' essentials like floss, mints, mini deodorant, perfume, lip products, sunscreen, and earrings. It also provides 'your presence' tips on posture, eye contact, smiling, and softening facial features.

glowing up in ALL areas of life 🏋🏽‍♀️💆🏽‍♀️

🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people

61.6K likes

A dry brush, body lotion, and body oil are displayed on a white textured background, illustrating body care tips for dry brushing.

A hand holds a blue dry brush with natural bristles, accompanied by text explaining dry brushing as a technique for exfoliation, circulation, and lymphatic drainage.

A person's leg is shown, illustrating the first step of dry brushing: starting with completely dry skin before showering to effectively remove dead skin.

Body Care Tips: Dry Brush for Glowing Skin

I’ve recently fallen in love with **dry brushing**, and it’s become an essential part of my daily routine! 🧖‍♀️✨ If you’re not familiar, dry brushing is the process of using a natural bristle brush on your skin while it’s dry. It might seem simple, but the benefits are amazing for your skin and

8866 likes

Realizing how tiny Han really is be like

Okay Ik some stays don’t like it when we call skz smol or little baby’s but Han just is tiny and I love it he reminds me of my friends hamster 🐹 #skzstay #hanjisung #stayskz #kpop #straykids

163 likes

The 30s something checklist to glowing up fall 🥐🍪👢

Part 1 of the 30s something checklist to glowing up this fall Topic- Physically 🥐👢🤎🍪🫖 #fallglowup #glowupseason #glowuplist #glowupchecklist

254 likes

The 30s something guide to glowing up this summer

Part 4 of the 30s something guide checklist to glowing up this summer Topic: FINANCIALLY 💰 here is how to thrive financially this summer 1. Create a budget for yourself and stick to it- 50/30/20 (needs, wants, saving) 2. Don’t overwhelm yourself with having to do so many summer activ

1458 likes

Save this glowing gains smoothie asap 💕🍓🥥✨

Not only are fruits SO GOOD for your health, but they’re also great in vitamins that will boost your energy after a workout. 🔪Cut up some of your favorite fruits, I went with peach, sweet melon, dragonfruit, kiwi, and strawberries 🍯Add that honey instead of sugar 🌿Add your choice of protein, I

3362 likes

Maturing is realizing….👇🏼

Maturing is realizing that… •Love is not a reason to tolerate disrespect 🚩 •Knowing your worth •You miss the bond…then remember the disrespect • Never let them Double cross you!!! Never! You’re doing Amazing sweetie 😉 💕 #maturing #selflove #selfworth #healthylifestyle2024 #baddie

1604 likes

MATURING IS REALIZING 🖤

You become your best self when you work on things that people can't take away from you. Mindset, character, personality, transparency, communication. That's the real upgrade. ✅ #hellolemon8 #embracevulnerability #Lemon8Diary #beautyfinds #Lemon8 #contentcreator #digi

5085 likes

Ways You Might Be Blocking God’s Peace Without Realizing It 🤍

POV: life got loud and somewhere along the way you started wondering if God stopped speaking 🤍 Maybe you’ve been distracted. Maybe you’ve been overwhelmed. Maybe you’ve been trying to carry everything yourself. But distance from God doesn’t always happen all at once. Sometimes it looks l

683 likes

Maturing is realizing that…

The older you get, the more you realize these things. & as sad as they may be, they’re also just as beautiful. #maturing #maturingisrealizing #fyp #Lemon8 #embracevulnerability

977 likes

Maturing in the gym is realizing: READ BELOW ⬇️

READ HERE: Going until you’re close to failure is key if you want to build muscle. Doing this is what can help to build muscle mass by maximizing muscle fiber recruitment. Of course, doing this is appropriate as long as if you maintain proper form the whole time. Some signs that you are tr

641 likes

Things we do to our partner without realizing it

312 likes

POV realizing your gay friend is NOT a good person

36 likes

maturing is realizing

he was still kind no matter what….. #michaeljackson #kindness

638 likes

You’re not stuck… you choose without realizing

Do you realize you’re choosing your reality… even when you think you’re not? Every thought you repeat, every word you sit in, every feeling you hold onto — it all builds the version of life you experience. The shift isn’t about becoming someone new. It’s about choosing differently… moment by

492 likes

Growing up is realizing this is what I really want

📚🙃💅🍒 #bookloversclub #adultwishlist #cozycorner

65 likes

Things You Outgrow Without Realizing It

Personal growth changes your mindset, confidence, and priorities in ways you may not notice right away. #selfgrowth #mindsetshift #glowupspells #personaldevelopment #selfawareness

21 likes

Most people are making weak herbal infusions without realizing it. 

These two small steps can dramatically increase how much of the plant’s medicinal compounds actually make it into your oil. Herbalism isn’t just about the plants — it’s about how you extract them. #herbalism #herbalmedicine #herbalist #herbalremedies #naturalhealing

246 likes

Maturing is realizing your mom was right

2784 likes

3 SILLY MISTAKES STUDENTS MAKE WITHOUT REALIZING

I’ve been tutoring for three years now, and even my most advanced students still get tripped up by these three things! 1. "Less" vs. "Fewer" A lot of people say 'I have less assignments,' but if you can count them on your fingers, like 1, 2, 3 essays, you actually wan

65 likes

Maturing in the Fitness World is Realizing...

There are countless of other things I learned during my fitness journey. Here are a few to keep in mind! Coming from someone who has gone through all the forms of ED, the only thing that will keep you not just happy but healthy and embracing the process. Take it one day at a time. Stop focusing

172 likes

Actual footage 6 realizing I'm in over my head

115 likes

✨ how we're glowing up before the new year

hey girly pop✨ this is your official it girl glow up guide🩷 my key tips for glowing up. as you can see, glowing up begins with how we nurture and take care of our bodies. small shifts daily will help you transform your appearance, habits & lifestyle. glowing up begins from the inside out.

82 likes

THIS PRETTY PINK SMOOTHIE WILL GET YOU GLOWING 🌸✨

The Pink Glow Smoothie After soooo many of y’all asked me for “the pink smoothie”… here she is. In all her pastel, glowy, gut-happy glory 💅✨ She’s creamy. She’s sweet. She’s basically what Barbie would drink if she was deep into her wellness era. I started making this as a quick little treat,

1273 likes

Signs You Are Glowing Down...

Your energy, mindset, and habits determine your glow. Let’s check in! Your glow isn’t just about looks—it’s about your energy, mindset, and daily habits! 💖 Save this for later & share with a friend who needs this reminder! #lemon8partner #positiveenergy #glowdown #wellnesstips

4054 likes

Blanco realizing everyone left

#cow #minicow #highlandcow #babyanimals #cuteanimals

60 likes

Maturing is realizing your Curly hair is better

#skincare #haircare #curlyhair #neha #tiktok North Carolina

542 likes

Maturing is realizing

You don’t need to spend a ton a laundry detergent to get clean good smelling laundry. I’m so happy I found this mix. I used 1 package of each: Roma, Ariel (w/ downy), Borax, shredded Zote bar, Downey scent beads #diylaundrydetergent #laundry

394 likes

An iced coffee drink with emojis like a book, croissant, candle, and autumn leaves, displaying the title "The 30s something checklist to glowing up this fall PART 2."

A person's legs in jeans and brown clogs inside a car, with text outlining the first two mental glow-up tips for fall, including creating a fall vibe and embracing change.

Unbaked cookie dough balls with sprinkles on a baking sheet, accompanied by text listing mental glow-up tips 3 through 7, such as journaling, meditation, and embracing slowness.

The 30s something checklist to glowing up fall 🤎🍂🥐

Part 2 of the 30s something checklist to glowing up this fall 🤎🍂🕯️🥐🧺 Topic- mentally stay tuned for part 3 #fallglowup #glowup #glowuptips #fall2024

623 likes

A woman with dark hair smiles, with text overlay "HERBAL TEAS FOR PERFECT SKIN" and a teapot and heart emojis. This image serves as the title slide for a guide on teas for skin health.

A clear glass cup of chamomile tea sits on a pile of dried chamomile flowers against a blue background. Text describes chamomile tea benefits for soothing irritated skin and reducing redness.

A clear glass cup of green tea is shown against a blue background. Text highlights green tea's antioxidant benefits for combating free radicals and reducing signs of aging.

Sip Your Way to Glowing Skin ☕️✨

Don’t forget to like and save this for later💌 #BeautyTips #wellnessjourney #herbaltea #glowingskin #fyp

97 likes

growing & glowing in your 30’s 🌿

Maturing is realizing…. Things i’ve learned in my 30’s ~ 1: focus on eating whole, clean foods that will fuel your body 2: daily exercise of at least 30 minutes & meeting 10K daily steps are important for both physical and mental health 3: nurture healthy relationships in your life &

40 likes

A person winks in a mirror selfie, holding a phone, with 'Glowing Up 101 your guide' text overlay. The background shows a modern living room with a gray sofa and large windows.

Text 'desire to learn' explains educating oneself on health, fashion, and development. The image shows a tumbler, a blue notebook, and pens on a gray sofa, illustrating the concept of learning.

Text 'seek support' advises surrounding oneself with supportive friends and seeking professional help. The image features a small white dog on a leash walking on a concrete path, with a person's legs visible.

GLOWING UP: 101

here are just some of the most basic and fundamental pieces you need in your life in order to create a SUSTAINABLE glow up in your life!!! 10/10 recommend :) #lemon8partner #glowup

34 likes

Realizing you can buy a Tiny Home🏡 NO MORTGAGE ❌

Realizing you can buy a Tiny home 🏡 with NO MORTGAGE ❌ Saving for a $30,000 Tiny Home🏠 might sound impossible at first. 🤯 Tiny homes have become really popular because they’re more affordable, easier to maintain, and help people avoid huge mortgages.❌ Most people think you need a lot of mo

14 likes

Glowing Up Your 40’s | Skincare Routine

My Skincare Routine As I Step into My 40’s! Start to Finish, I Am Obsessed with My At HOME Skincare Routine. I just don’t have the time to regularly visit an esthetician! —So I had to bring the SPA home and made it happen by all means💫 I do this full routine 1x A week using 4 in 1 Ultrason

822 likes

ADHD: How I Lose Time Without Realizing

This is ADHD for me. A 10 minute task turns into hours of hyperfocus, fidgeting, and nonstop shaking. My brain locks onto the wrong things and leaves me exhausted. It’s messy, it’s frustrating, but I’m learning to accept it instead of fighting it. #GirlTalk #adhd #struggles #Lemon8Diary

29 likes

A hand holds a bowl containing sliced lemons, fresh strawberries, and chopped cucumbers, illustrating the concept of 'eating your skincare' for wellness and skin health.

A bowl of rice topped with salmon pieces, chopped avocado, and a creamy sauce. Text highlights salmon's omega-3s for moisture and elasticity, and avocado's healthy fats for skin barrier strength.

A bowl with Greek yogurt, sliced strawberries, and granola with peanut butter drizzle. Text explains berries support collagen and Greek yogurt's probiotics aid gut and skin moisture.

The power of eating for glowing up

Wellness is all about what you do for your body. It’s not about all the vitamins pills you take everyday or big habits changes. It can be easy and natural. I’ve recently started focusing on “eating my skincare,” and it’s honestly been a game-changer. I always thought skincare was just a

76 likes

Maturing in the Gym is realizing..

It's so much more than a workout 🥹 #gyminspo #consistency #keepgoing #mindsetiseverything

36 likes

bro im j realizing all the colors i could’ve done

#gdwm #getdresssedwithme #grwmoutfit #ootd #fashion

441 likes

A woman with long dark hair looks at the camera from inside a car. Sunlight streams through the window. Text overlays read "MATURING IS REALIZING" and "SWIPE," indicating a multi-slide post about personal growth.

Maturing is realizing🙏🏾

Transparency post: I remember growing up, even in my adult years always feeling jealous or envious of someone else’s accomplishments or what someone else had. Always feeling left out like God forgot about me or when is it going to be my time. I never really enjoyed someone else getting blessed b

35 likes

Realizing You Can Do Whatever You Want as Adults

#Adulting101 #wlw #wlw🌈

151 likes

Who Else Stress Eats Without Realizing It?

I catch myself doing it all the time, reaching for snacks the moment I feel anxious, sad, or overwhelmed. It’s not even about hunger; it’s about comfort. Sometimes I’m not even hungry at all, but I get this strong, almost desperate feeling that I need to eat something just to calm down. It’s like m

387 likes

A woman with long blonde hair, wearing a red tank top, takes a mirror selfie. Her hair is styled half-up with two small white bows. The image has text overlays that read 'clean girl hair styles' and 'lemon8 @faithgreg'.

A woman with long blonde hair, wearing a red tank top, takes a mirror selfie. Her hair is styled half-up with two small white bows. The image has a text overlay that reads 'i LOVE this hairstyle' and 'lemon8 @faithgreg'.

A woman with blonde hair is seen from the side, outdoors in a snowy landscape. Her hair is in a high ponytail, braided, with pink ribbons tied at the end. The image has a text overlay that reads 'WS BOWS BO' and 'lemon8 @faithgreg'.

CLEAN GIRL HAIR STYLES TO MATCH UR GLOWING SKIN! 🫧

🫶🏼 if anyone wants a tutorial on any of these lmk!! 🫶🏼 they are pretty easy to do and so cute 🫶🏼 they are my go tos! #glowyskin #hairstyles #easyhairstyle #cleangirlhair #cleangirlhairstyle #clean girl aesthetic #lemon8challenge #slick back #beachessentials #slickedbac

1444 likes

The 30s something guide to glowing up this fall 🍎🍂

Here’s my ins and outs list as a 32 year old for this upcoming fall season. Who else is ready for cozy fall vibes?! #insandouts #insandoutslist #fall2024 #fallvibes #30something #fallglowup #glowuptips #30sglowup

375 likes

A woman in a visor and black top squints in the sun, with the text "How to workout Without realizing it" overlaid, introducing the article's theme.

A husky dog sits in the foreground while people play beach volleyball in the background, illustrating "Recreational games with friends and family."

Four women sit together on a wooden structure by the beach, smiling, with the text "Walks with friends (coffee makes it better)" overlaid.

How to workout WITHOUT realizing it!

Sometimes working out means getting creative! It doesn't have to be a chore or habit - it can be FUN! Here are easy ways to get your step in without even realizing it! 1. rec sports - just google a nearby team or ask your friend to join! 2. Walks with friend, always easy and a great way to

40 likes

See more