Labouyi Bannann ( Plantain Porridge) 😋🥣
Labouyi Bannann 🥣🍌🥕
(Plantain Porridge)
2 plantains
1 carrot
star anise
almond extract
vanilla extract
* salt to balance the taste
cane sugar
cinnamon stick
lime skin
water
oatmilk ( i used )
most use whole milk.
Labouyi Bannann is a wonderful Haitian breakfast dish that combines sweet plantains and spices into a creamy, flavorful porridge. In my experience, the star anise and cinnamon stick add a subtle warmth and aromatic depth that truly elevates this meal. Using lime skin brings a refreshing citrus note that balances the sweetness from cane sugar. When making Labouyi Bannann, I recommend picking plantains that are ripe but firm, as overly soft ones can become too mushy. The addition of carrot not only enhances the natural sweetness but also adds a slight texture variation that makes each spoonful interesting. You can customize the milk used to suit dietary needs; oat milk works perfectly for a dairy-free version and lends a slight nutty flavor, while traditional whole milk creates a richer porridge. I often add a touch of almond and vanilla extract to bring extra layers of flavor that complement the spices beautifully. Salt is a key ingredient to balance the sweetness and brings out the natural flavors in this dish. Don’t underestimate adding just a pinch. Also, simmering the porridge slowly ensures the flavors meld well and the plantains soften uniformly. This porridge is not only a delicious comfort food but also nourishing and filling—ideal for breakfast or a cozy snack. It’s great for anyone looking to explore Haitian cuisine or add a unique twist to their breakfast routine. Serve it warm, perhaps topped with a sprinkle of cinnamon or a drizzle of honey, for an inviting start to your day.






































































