Sweet & Spicy Pineapple Jerk Wings 🍍🔥 Wings * 3 lbs chicken wings * 1 tbsp Ti Gou Lakay Flavor Base Epis * 1 tbsp jerk seasoning * 1 tsp garlic powder * 1 tsp onion powder * 1 tsp smoked paprika * 1 tsp complete seasoning * 1 tbsp oil Pineapple Jerk Glaze * 1 cup pineapple juice

POV: You finally made a pot roast that actually falls apart with a spoon. 🤎 Slow-braised pot roast, buttery mashed potatoes, and rich homemade gravy. This is comfort food at its finest. Save this recipe you’ll be making it again. 🍷 Red Wine Pot Roast with Creamy Mashed Potatoes 🤎 Ingredients

SOS kalalou / okra stew 🇭🇹🤤 Ou manje deja? #manjelakay #soskalalou #haitianfood #mtl #eveyeatz

POV: You finally perfected the drink of the summer ☀️🥥🍍 Creamy, tropical, and way too smooth… this is the kind of drink that disappears fast Malibu + pineapple + coconut = summer in a pitcher ✨ #summerdrinks #tropicaldrinks #malibu #cocktailrecipe #pina colada

Creamy Tuscan Salmon with Coconut Jasmine Rice Ingredients Salmon * 4 salmon fillets (6 oz each), skin on or off * 1½ tbsp Ti Gou Lakay Flavor Base * 1 tsp paprika * ½ tsp garlic powder * ½ tsp onion powder * ½ tsp black pepper * Salt, to taste * 2 tbsp olive oil * 2 tbsp unsalted

Creamy Garlic Parmesan Corn on the Cob (2 Ears) 🌽 Ingredients: * 2 ears of corn * 1 tbsp butter * 2 cloves garlic, minced * ½ cup heavy cream * ⅓ cup freshly grated Parmesan cheese * ½ tsp paprika * ½ tsp onion powder * ¼ tsp garlic powder * Salt and black pepper, to taste * 1 tbsp c

The food speak for itself ❤️🇭🇹

The food speak for itself ❤️🇭🇹

Ti Gou Lakay Oven Baked Wings Servings: 2-4 Ingredients * 1–2 lbs chicken wings * 1 cup plain Greek yogurt * ¼ cup heavy cream * ¼ cup milk * 3 tbsp Ti Gou Lakay Flavor Base Epis * 2 tbsp olive oil * 1 tbsp smoked paprika * 1 tsp garlic powder * 1 tsp onion powder * 1 tsp oregano

Creamy mango pineapple juice

This salad is high in protein and delicious and will keep you full! Let me know if you’d try it and comment ‘recipe’ if you’d like detailed recipe. 🔥 #caesarsalad #saladrecipe #summersalad #eveyeatz

Haiti, where are you? 🇭🇹❤️ Drop your flag below and let’s fill the comments. Praying for all of our players. 🙏🏾🇭🇹 #grenadyealaso #haitiansoccer #worldcup2026 #haitianamerican #eveyeatz

TGL Cheese-Curd Stuffed Spaghetti & Meatballs Serves 6-8 Ingredients Meatballs * 2 lbs ground beef (80/20 preferred) * 2 tbsp Ti Gou Lakay Flavor Base Epis * 1 large egg * 1 cup stuffing mix, lightly crushed * ¼ cup grated Parmesan cheese (optional) * ½ tsp black pepper * 1 tsp It

I hope our players drink some akasan today! 🥹🇭🇹❤️❤️ #mtlfoodie #manjelakay #eveyeatz #lakayselakay #haitianamerican

I hope our players drink some akasan today! 🥹🇭🇹❤️❤️ #mtlfoodie #manjelakay #eveyeatz #lakayselakay #haitianamerican

These jerk wings are smoky, spicy, and packed with Caribbean flavor in every single bite. Real Food. Real Flavor. Caribbean to the Core.🇭🇹 Honey Jerk BBQ Fried Wings Ingredients: For the wings: • 2 lbs chicken wings, cleaned and split • 2 tbsp mustard (to coat chicken before seasoning)

PINEAPPLE UPSIDE-DOWN CAKE Ingredients Glaze (pour first) * 1/3 cup (75g) butter * 3/4 cup (150g) brown sugar * 2 tbsp pineapple juice * 1 tbsp honey * Pinch salt * Optional: 1/2 tsp vanilla or dark rum Topping * 7–9 pineapple rings * Cherries (optional) Cake * 2 cups (250g

PINEAPPLE UPSIDE-DOWN CAKE Ingredients Glaze (pour first) * 1/3 cup (75g) butter * 3/4 cup (150g) brown sugar * 2 tbsp pineapple juice * 1 tbsp honey * Pinch salt * Optional: 1/2 tsp vanilla or dark rum Topping * 7–9 pineapple rings * Cherries (optional) Cake * 2 cups (250g

Homemade seafood boil sauce > store-bought every time. 😮‍💨🦞🦀 Loaded with buttery, garlicky flavor and made from scratch. Who’s grabbing a plate? 🔥🤤 #SeafoodBoil #CrabLegs #Lobster #ShrimpBoil #seafoodlover

YOUR NEW WEEKNIGHT OBSESSION! Spicy Chili Crisp Shrimp Pasta Ingredients • 8 oz (225g) spaghetti or linguine • 1 lb (450g) shrimp, peeled & deveined • 2 tbsp spicy chili crisp (adjust to taste) • 2 tbsp butter • 1 small shallot, finely chopped • 1 small red bell pepper, diced • (