This was quite tasty and a great alternative for those wanting to eat healthy/natural. I’ve been on a strict calorie deficit and 1 slice should be about 180 calories. Give it a try! #sweetpotato #browniesrecipe #healthyrecipes #desserts

Hi guys! Just wanted to update you on the new diet I’ve been doing. I’ve decided to try keto and so far so good! It’s been 3 weeks and I’m 10 pounds down. For those who don’t know what keto is, it’s basically a diet that consists of 30-0grams of carbs per day. I have almost completely removed

Anyone else with thick curly hair ever struggle to get that silk press look and it last more than a day?🙋‍♀️ #silk press #straighthairblackgirl #curlytostraighttutorial #hairproductsblackgirl I finally have a routine that works! And I tried out some new products as well. * The first ste

Straightened my hair a couple days ago! It’s grown so long since my haircut back In February. Going to do another trim before I go back curly. Swipe to see products used from Amazon. *WOW- great for humidity! Stops my hair from frizzing up *Fantasia heat protectant- been using this for years.

My pre-poo treatment: If you don’t know what a pre-poo is, it is similar to a deep conditioner but it is done before your regular shampoo and conditioner. 1. Section hair 2. Apply your oil of choice to scalp and hair shaft/ends. ( I used Amla oil and olive oil. Both great for hair growth.) 3.