5 mile run 😁

2025/8/1 Edited to

2 comments

Related posts

5 Mile Run✨
Ran 5 miles to my Recoverie Wellness Club appointment today. Every week I go there to do recovery therapy. Today I was going for a sauna and cold plunge session. My legs were so sore from lifting weights yesterday so the first mile of my run felt so heavy. Once I hit mile 2, I was feeling mu
Dar

Dar

30 likes

5 Mile Run
Friday morning went amazing😊 I woke up feeling like I didn’t want to do anythingggghhhh That’s when I had to dig deep to find that self discipline. When I tell you I had No Motivation. I had None! 🤔🧐That’s what it means when Denzel Washington said “Discipline will get you further than Mot
Danelle

Danelle

7 likes

5 mile run
There are definitely some unexpected joys in marathon training, even though it can feel grueling at times. Here are a few of mine 1. The Feeling of Progress*– Watching my stamina grow week after week is incredibly rewarding. 2. Post-Run Endorphins– That rush of euphoria after finishing a tou
Rocio Molina Guerrero

Rocio Molina Guerrero

4 likes

5 Mile Run🖤
I had an appointment at Recoverie - Wellness Club this afternoon, but my train wasn’t running so I decided to run the 5 miles there! It was a beautiful summer day and the views by the Brooklyn Bridge are unbeatable so WHY NOT?! ✨Outfit Details: lululemon Fast and Free Shorts in Black lul
Dar

Dar

32 likes

5 Mile Run🏃🏼‍♀️
Ran 5 miles this morning🏃🏼‍♀️ It was a beautiful day in NYC! It such a relief to have days without extreme humidity!😅 ✨Outfit Details: lululemon Pow Pink Tone Energy Bra lululemon Pow Pink Tone Hotty Hot Shorts lululemon White Luxstreme Training Headband Alo Speed Sunglasses Shokz OpenRu
Dar

Dar

44 likes

5 Mile Run🧡
Had an appointment at Recoverie - Wellness Club this morning, so I decided to run the 5 miles there because the train wasn’t working. The weather in NYC was gorgeous today! No humidity! Before I even hit one mile, a bird pooped on my hand🥲 but they say that’s good luck, right? Haha. Wound up
Dar

Dar

21 likes

5 mile run
Getting my run in early before my busy day has been key!! If I don’t get it in i normally will be to tired and not do it! 98% humidity was tough
ktbairrd

ktbairrd

3 likes

5 mile run as a beginner
My running journey has been a process #runningoutfits #runner #runningmotivation #runningtips #runningshoes
Michellvilla

Michellvilla

4 likes

5 mile run
#runna #halfmarathon #marathon #garmin Appalachian National Scenic Trail #lifestyle
A Running Journey

A Running Journey

1 like

6.5 MILE RUN
College = done (besides grad school lolol) which = time to train for a marathon!! Come with me for a 6.5 mile run 🤍✨💛😊 #6 mile run #runwithme #runninglifestyle #lemon8partner #lemon8college
Em 🤎

Em 🤎

88 likes

5 Mile Run 🏃🏿‍♀️🌦️🙌🏿
#runningvlog #runningworkout
Myishasvibe

Myishasvibe

0 likes

A person in black activewear and sunglasses takes a selfie, making a peace sign with red nail polish. Overlaid text displays running stats: 'Total Time 23 mins', '1.5 Mile run', 'Active Calories 249 cal', and 'Total Calories 300cal', with a caption 'Trying something new, running on my lunch!'
1.5 Mile run
It’s a start! You don’t have to run the whole time. Go at your own pace! I don’t want to burn out, I want to prove to myself I can do it. Little by little! 🫶🏼🏃🏽‍♀️🩻 #healthylifestyle #running #wfh California
Erika T🖤🪩💀

Erika T🖤🪩💀

7 likes

5 Mile Run 🌸
#lemon8diarychallenge #runforyourself #walkingforfitness #runwithme #walkingjourney #Outfit #athleisure
ktbairrd

ktbairrd

7 likes

5 mile run with yeye
Jess

Jess

1 like

2.5 Mile Run||New Runner
2.5 mile run vlog as a non runner! #running #runningvlog #halfmarathontraining #fitness #twpathelte
Alyssa Hudson

Alyssa Hudson

4 likes

3 mile run in 5 months
#running #la
Bellajess

Bellajess

1 like

A Strava activity screenshot displaying a morning run of 6.51 miles completed in 1 hour and 9 minutes, with a pace of 10:38 per mile, overlaid on a map showing the run path and location details like Hiltonia.
6.5 mile run
#run #runna #strava #running
Alexandra

Alexandra

2 likes

Come along a 1.5 mile run💘
#thelucerofamily #mom #jesuslovesyou #iloveyou #fyp
Erika Lucero

Erika Lucero

26 likes

5 Mile Run! 🏃‍♀️
It's was cold AF 29F Weather. #running #walking #active #outdoor #austin #atx #lovinglife #selflove #selfcare #outdoorlife
Estefania Duran Aranza

Estefania Duran Aranza

0 likes

4.5 mile run in the cold. 🏃‍♂️🏃‍♂️
#running #bodytransformation #unfiltered #run #ultramarathon
Lenart

Lenart

2 likes

A young woman with braided hair, wearing a magenta top, black leggings, and a hydration pack, runs on a paved road beside a field under a cloudy sky. She is mid-stride, looking forward.
A young woman with braided hair lies on her stomach in a field of green grass and small purple flowers, resting her head on her arms. She looks towards the camera with a slight smile.
A young woman with braided hair sits cross-legged in a field of green grass and small purple flowers, smiling. She wears a magenta top, black leggings, and a hydration pack, with a bare tree in the background.
Went on a 7.25 mile run with my dad yesterday!!
#run #excercise #fatherdaughtermoments #walkrun #unfiltered
Lynn 🎭

Lynn 🎭

1 like

3.5 mile run
Get up and move! #runs #workout
Missy Nicolee

Missy Nicolee

0 likes

5 Mile Trail Run + Turtle Sighting!
5 Mile Trail Run + Turtle Sighting Tracked this one with Strava and ended up doing a solid 5.00 miles with a 9:13 avg pace. The trail loops through a golf course so it’s quiet, peaceful, and the perfect place to just zone out—or in this case, zone in on a group of turtles chilling on a log mid-run
Marina

Marina

3 likes

A long, straight asphalt road stretches into the distance under a cloudy sky. Utility poles and bare trees line the sides, suggesting a run through a country setting. The road has a clear white line on the right edge.
A dirt road winds through a wooded area with tall, bare trees under a partly cloudy blue sky. A wooden fence runs along the left side, with fallen leaves scattered on the ground, depicting a run on gravel.
An aerial map displays a tracked running route, highlighted in yellow and green, through a mix of town and rural landscapes. A red marker indicates a point on the path, illustrating the 3.65-mile run.
Solid 3.65 Mile Run! The Build Begins! 💪🏻
Solid 3.65 mile run this afternoon through the country and through town! The asphalt and gravel felt good under the feet! Stats are looking good!✅ Paces are solid and faster than ever! ✅ Run felt GREAT!!✅ Building for the coming season!!! Fitness, endurance, and the grind is growing! 💪🏻 Let’s crush
Collin Julian

Collin Julian

1 like

5 Mile EASY RUN
Just started training with Runna to shave off time for my next half marathon in November! 🏃‍♀️ Today’s run was a 5-mile easy run at a conversational pace, keeping it slower than 12:15 per mile. Feeling good and excited to see how this plan will help me improve! #Runna #HalfMarathonTraining #
kelceymariew

kelceymariew

3 likes

A person's arm with a smartwatch displaying a 3.51-mile tempo run completed in 38:21 with an average pace of 10'55"/mile. The image shows the person's feet in white sneakers on a treadmill, indicating an indoor run.
3.5 mile Tempo run
Rainy day called for and indoor treadmill run #runrecap #running #runningmotivation
Courtney

Courtney

6 likes

4 Mile Run🌸
Ran 4 miles this morning🏃🏼‍♀️💨 I honestly wasn’t sure if I was going to feel up to running today because I took 4 barre classes in the last two days and I’m a bit sore. Wound up feeling absolutely amazing and had the best run! It’s finally starting to feel cool out! Cool enough to wear my fa
Dar

Dar

19 likes

Week 3, Day 7 - 3.5 mile run
Saturdays are supposed to be my progressive long runs. I'm still not feeling 100% though so I took an extra rest day and did my long run today. When I wrote out my plan I had planned to run today's 3.5 miles at a steady pace of 5.3 mph. Instead though I started at 5 mph and increased my
Marissa Neel

Marissa Neel

1 like

2 mile run💪🏽💪🏽
jr

jr

1 like

4 Mile Run in PA💕
Visiting the Poconos in Pennsylvania this weekend and had to go on a run!☀️🌳 Did 4 miles and it was such a great change from the busy NYC streets!🌲 ✨Outfit Details: lululemon Heathered Glaze Pink Tank lululemon Energy Bra Glaze Pink lululemon Hotty Hot Shorts in Glaze pink Alo Speed Sungl
Dar

Dar

19 likes

How to run your first 5k / 3mile
Ever completed a 5k run before? As a beginner, you don’t need to run all the way. Take walk breaks in between. #runnerstrength #5krun #newrunnerplan #beginnerrunnerguide #running tips
Living as Hannah🍌🛫🎀

Living as Hannah🍌🛫🎀

3 likes

Rainy 4 Mile Run🌧️
The heat wave finally broke in NYC and it was only 68 degrees this morning. I had to take advantage of the temperature even though it was raining! Did 4 miles. The rain wasn’t too bad and actually felt pretty good! As I was running I seen a woman trying to help a goose who couldn’t get throu
Dar

Dar

157 likes

Brooklyn Mile🏃🏼‍♀️💨
Every year my local run store hosts the BKLYN MILE! Brooklyn Running Co. wins best race of the year. Although it’s only a mile, it’s time to give it everything you’ve got!!😅 Last year my mile PR was 8:35 and today I ran a 7:45. I am so proud of that time. I’ve been dealing with an injury in m
Dar

Dar

26 likes

5 min mile run
MattSmith541

MattSmith541

0 likes

4 MILE RUN IN COLLEGE
Come with me on a 4 mike run this lovely friday morning . Grateful for this sport 🤍🤍 #lemon8partner #lemon8college #runner
Em 🤎

Em 🤎

37 likes

3 Mile Run✨
On vacation & my husband decided to come on my run with me. I knocked it down to 3 miles, because he’s not really a long distance guy😅 He runs smaller races like 1 milers and 5k’s with me so 3 miles was perfect for him! Running in Pennsylvania is nice, but it’s a little too quiet and bori
Dar

Dar

43 likes

6 Mile Run✨
Ran 6 miles today with my friend!🏃🏼‍♀️💨 It was such a beautiful morning in NYC today. We had this run planned all week and I was so excited to see her. Running with friends makes the run so much better! Felt like it flew by because we were just chatting the whole time. Happy Saturday❤️❤️
Dar

Dar

30 likes

A digital award for a 5K run completed in 35:46, congratulating the user for breaking their previous record. It features a golden medal icon with "5K" inscribed.
A workout summary showing a 4.00-mile run on Sep 20, from 07:45 to 08:31. Details include a 46:17 duration, 11'33"/mi average pace, 139 bpm heart rate, and 810 calories burned.
A daily activity summary for September 20, showing completed activity rings. Stats include 7,690 steps, 54 minutes active time, 846 activity calories, 1,443 total burned calories, and 4.36 miles distance while active.
4 mile run 9/20- Day 5 of trying to meet 3 goals
Nikki

Nikki

1 like

🏃🏾‍♀️Join us for a 7 mile run!💨
Training for a half marathon 🫶🏾 #running #fitnessjourneymotivation #goals2025 #run #fit
jukesxfit

jukesxfit

7 likes

13 mile training run!
Tommy Martin MD

Tommy Martin MD

73 likes

3 Mile Run💜
Did a 3 mile run today🏃🏼‍♀️ I was so exhausted this morning. I think hitting all those golf balls yesterday wiped me out😮‍💨 It was a beautiful summer day in NYC though! I wanted to do an extra mile, but I was just way too tired so I stopped at 3. Ended the run at Starbucks with my favorite
Dar

Dar

19 likes

4 Mile Run💙💛
4 miles done today🏃‍♀️ It’s so hot in NYC. We’re coming to the end of a heat wave and the humidity is so horrible. I plan my routes around water fountains and sprinklers so I can hydrate and cool off! 😅 ✨Outfit Details: lululemon Hotty Hot Shorts in Kayak Blue💙 lululemon Energy Longline in
Dar

Dar

52 likes

14 Mile Long Run
Yeah like it was hard 😉 #runner #marathontraining #strava #14miles #longrun Milwaukee
Ziting Z

Ziting Z

3 likes

4 Mile Run✨💕
4 Mile Run 🏃‍♀️ It was 85 degrees, but the real feel temperature was 94 degrees😅 Although it was extremely hot, I was feeling amazing and had one of the best runs I’ve had in a while. Sometimes you just wake up feeling SO good and nothing can stop you from shining!☀️ Happy Wednesday Ever
Dar

Dar

38 likes

See more