sorry I haven’t been posting guys 😔 it’s finals week here’s some tips for an academic comeback 😏 ✅ do all the work that’s has the most credit ✅ aim for Cs ✅ extra credit ✅ retake quizzes/tests ✅ keep a calendar ✅ talk to teachers what’s your hardest class? comment below ⭐️ #s

Please keep in mind! You can not just dive into a healthy diet IF you have been eating like poo poop (which is fine we can always get back on track 😇) since we have to first adjust our diet. Cut your sugars eat normal meals like your proteins, greens, etc. Then you could transition into a stricter

Additional tips: Delegate if Possible: If certain tasks can be delegated, consider doing so to lighten your workload. Enlist the help of colleagues, friends, or family members when appropriate. Stay Flexible: Be adaptable and open to adjusting your plan as needed. Embrace changes and be wil

Food poisoning. Yikes. I’ve only had it a few times in my life, but it always leaves the state of my gut worse than before. This time around is different. One thing I forgot to mention was doubling my probiotic dose to replace the lost beneficial bacteria! #girlyguthealth #hotgirl

hey y’all! it’s been a minute. i’ve had a lot happen this past month from my best friends wedding, having to put my dog down, and moving into my new townhouse with my husband. therefore, i have not been able to read hardly at ALL this past month. but i’m finally back into it! are you also behin

These are some of my favorite things I do before bed to get a restful sleep. #l8r2023 #dayinmylife #wellness #nightroutine #sleeptips #sleep #cozy #healthylifestyle #healthy

The Bow Before the Elf Queen series is one of my favorite fantasy series and I keep meaning to pick this up and yet, I haven't done it. I want to read this one ASAP. Atlas Six: my husband recently brought home book two and three of this for me and I am so excited to finish this series now!

step 3: guilt trip him into doing whatever you want!

Dreamville Festival aka J. Cole’s festival is such a vibe! ✨🎡✨ My friend and I flew from NJ to NC, and arrived a day before the festivities. We wanted to be settled in beforehand and I’m glad we did. Last year’s line up was insanely good, so we had to make plans to experience it this yea

I must say, the books I’ve read in 2024 have been some of THE best books I’ve ever read! I had initially committed to reading 18 books this year, but now that I’m already 15 books in and it’s only April, I decided to change my reading goal to 50 (wish me luck!). Here’s what I’ve recently read, w