Does Lego make you feel emotional

One of the most powerful tools we have as parents is our words. The way we speak to our children becomes the way they speak to themselves — especially in tough moments. 💭❤️ I try to be intentional with phrases that help my child feel seen, safe, and understood. It’s not about being perfect — it’

If you’re anything like me your emotions are probably a rollercoaster ride. These 20 prompts have been a life save for me over the last 2 years!! Give them a try!!! 1. Describe your ideal day from sunrise to sunset. 2. Write about a dream you had recently and what it might symbolize. 3. Ref

Okay but WHY do I get so attached to shows and characters 😭 Looking at these before and afters just hit me in the feelings. We literally watched them grow up..it’s like the end of an era! I’m not ready to say goodbye to Hawkins, the friendships, the nostalgia… none of it. Ugh why does it feel s

All of this sounds impressive… brain science, stress hormones, memory, mood. But here’s what it actually feels like in real life: It looks like catching yourself spiraling… and instead of staying stuck in your head, you move it onto the page. It looks like realizing “oh… that’s why I rea

When you've been in a relationship for a little while or have gotten past the "early relationship" stage, it can sometimes feel like you've talked about everything there is to talk about. When this starts to happen, it takes intention to dive deeper and find things to talk about.

If you're someone like me who doesn't like me who does not like going to the gym, these are yoga positions that I personally believe can help you with releasing your emotions. They're super easy for beginners to do but really any level can do them. The great thing that I love about doin

I still feel lost sometimes. And that’s totally OK. At least, these books told me so. There are moments when life just feels… uncertain. Maybe you’re questioning your choices, feeling disconnected, or just wondering "what now?" These books don’t fix things, but they make you feel seen. T

From these slide you will know your answer, if you are something he lives and values in his life. Move how ever you please but at-least be aware. When a man wants you he will come and GET YOU. He will never leave room for confusion.. ever. #adviceforwomen #embracevulnerability #datingadvice1

as important as our faith is to each one of us many of us agree, being a Godly wife is something we hold ourselves to in a high regard. do we ever stop to think of if God would feel our husbands our Godly as we ourselves strive to be? personally i think God would say my husband passes the vibe chec

here’s a glimpse of some SAHM responsibilities. there are many other things that SAHMs manage or do. ✨Childcare: The primary responsibility is caring for your children. This includes feeding, bathing, playing, helping with homework (as they get older), and ensuring their emotional and physical

Being in a healthy relationship you need to cultivate trust. Allow yourself to be vulnerable for one another. Check in and ask questions to give a better understanding. For example, what’s your love language and why? What does love mean to you? Challenge yourself to step out of your comfort zon

obviously i’m only human, so i still have my moments 😅 but there was a time when my mood swings were so bad and SO constant that i literally couldn’t take it anymore - i didn’t even feel like myself because of how overwhelming and big the emotions were. emotional instability makes life really ha

Everyone seems to focus on physical intimacy in their relationships, but emotional intimacy is such an important part of it all. It’s the backbone of your partnership and helping nourish that side of things will only strengthen things for the better! Here are some questions you can ask one anot

We all go through difficult moments, and life can sometimes feel like it’s too much to handle. But the good news is that there are small, everyday actions you can take to lift your spirits and bring a sense of calm back into your life. Here are three simple ways to feel better — and how Lifelight c

How do we manage to live a happy, healthy life when it feels like everything is crumbling around us? 😅 As a healer and coach, this topic has weighed heavily on my shoulders. Here are some of my thoughts as I have mulled the topic - how do we exist in this world, in this extreme polarity, without

We all face tough times, and sometimes life can feel overwhelming. But the good news is that there are small, easy steps you can take every day to feel better and bring calm back into your life. Here are three simple ways to improve your mood — and how Lifelight can support you every step of the wa