From hurting to healing

Isaiah 43:2 (NIV) 📖🙏🏽

“When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you.”

(This speaks to surviving what should’ve drowned you)

♡ ♡ ♡

It hurt, didn’t it?

Yeah… I know.

I really do.

And you might still cry sometimes.

That doesn’t make you weak

it makes you human.

But these days,

when I cry?

It’s not because I’m still broken.

It’s because I know He saved me.

It’s because I’ve seen what healing looks like

when you stay close to Him.

I didn’t get here overnight.

This took faith.

Not just a day of it

but days,

weeks,

months

of choosing Him

even when it still hurt.

This is a relationship.

And no real relationship happens fast.

You wouldn’t trust a stranger with your heart, right?

So take your time.

Get to know Him.

He already knows you.

And He’s not afraid of what you’ve been through.

Truly I tell you….

He’s the One who’ll carry you out of it.

#jesusglowonme #christian #godlovesyou #healingjourney #healingwithgod

2025/5/24 Edited to

22 comments

Tammy Wallace's images
Tammy Wallace

❤️

See more(1)

See more comments

Related posts

A list of 17 journal prompts for healing, categorized into Emotional Healing, Womb + Feminine Energy Healing, Body + Nervous System Healing, Grief + Trauma, and Self-Love + Softness. The title reads "for the Healing Girl Era Soft girl edition - for the ones becoming whole again," with "Chakra Bae SELF CARE" at the bottom.
16 deep journal prompts for healing 🌸✨
📝 16Deep Journal Prompts for the Healing Girl Era This isn’t surface-level journaling. This is soft girl shadow work. This is writing your way back to wholeness. These prompts are for the woman who’s learning how to stop performing strength and start choosing softness. For the mother reparen
Chakrabaeselfcare

Chakrabaeselfcare

494 likes

Try this tonight to release grief from the hips.
Try this reclined butterfly pose tonight to release grief and trauma held in your hips. When we experience the grief of losing a partner, spouse, or soulmate, the body tries to protect us. The hips tighten. The breath shortens. The sadness settles deep in the lower belly. This gentle pose
Ashlee Sunshine

Ashlee Sunshine

36 likes

Prayer For Emotional Healing
Prayer For Emotional Healing #prayer #emotionalhealing #trustgod #godlovesyou #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

34 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
Chalie_Baker

Chalie_Baker

851 likes

A red, stylized heart with visible stitches, symbolizing healing, is centered amidst soft pink and red flowers. White text overlay reads: "LORD, HEAL THE PARTS OF ME I PRETEND DON'T HURT." The bottom left corner displays "Lemon8" and "@faithhavenjourneys".
A Prayer for Inner Healing
We often cover our wounds with smiles. But healing begins with honesty — with opening those hidden, hurting parts to God. This prayer is for the private pain, the secret sadness. You don’t have to fake being okay anymore. Let Him touch the places that still bleed. 📌 Save this if you’re healing i
FaithHaven Journeys

FaithHaven Journeys

24 likes

Healing Starts Now 🌸
Breaking toxic cycles starts with realizing you deserve more than constant pain, confusion, exhaustion, and survival mode. 🌸 Some cycles aren’t just habits they’re wounds that never had the chance to heal. Overgiving. People pleasing. Ignoring red flags. Staying where your peace is constan
PerfectlyE

PerfectlyE

470 likes

The image features dark green foliage with red roses, serving as a title card for an article about naturally balancing hormones, with the text "How I Balanced My Hormones Naturally" and "Lemon8 @ktraction."
The image shows a black container of "s'moo hormone balance powder" with cow print spots. Text indicates it helped with PCOS and Endometriosis symptoms, mood, fatigue, and led to pregnancy.
The image displays a bottle and box of "Mary Ruth's Vegan Chlorophyll Liquid Drops" in peppermint flavor. Text states it helped achieve a symptom-free cycle and reduced hormonal acne.
Healing from PCOS & Endometriosis
*Disclaimer- This is not medical advice. This is just what worked for me* PCOS and Endometriosis took over my life in 2018. Most days I was too nauseous to move, I was so fatigued, and the pain was unbelievable. I tried so many things to get myself back on track. I had so many doctors tell me
Kat Jackson🌿

Kat Jackson🌿

1356 likes

How to finally move on from a breakup & start feeling like yourself again ❤️‍🩹
Moving on isn’t about waking up one day and feeling nothing. It’s about waking up and choosing yourself, even when the ache is still there. It’s the small decisions — deleting their number, saying no to the “what if” thoughts, filling the quiet moments with things that make you feel alive again
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

284 likes

Workout healing while im hurting🥰
Journey with me Healing while Hurting! Humble My morning and night wellness routine #lacheitaunfiltered #healingjourney❤️‍🩹 #Fitness #workout🏋️ #CapCut
FisHerGirlsFishingClub

FisHerGirlsFishingClub

2 likes

Healing
If you don't take the proper time to heal from your hurts, you might end up hurting others who never did anything to you. It's like having an open wound that keeps bleeding; the pain you haven't dealt with can spill over into your relationships and affect people who don't deserve it
Deace

Deace

74 likes

From Falling Apart to Faithfully Held 🙌
I’ve fallen more times than I can count… But every time, Jesus caught me. 🕊️💔 Through chronic illness, burnout, caregiving, and pain — He never left. And now I’m living proof that healing is possible 💖 ✨ More energy ✨ Clearer mind ✨ Real support from products that actually help … and a mis
Allison grace

Allison grace

1 like

📚✨Study With Me: Healing Edition📚✨
You can rest and show up! Went to the doctor yesterday and found out I have tendinitis 🫠. With my wrist hurting me every so often, the study game is changed up a bit: ✔️Pomodoro Clock: It helps me to focus, but also let me have the breaks I need ✔️IPad and GoodNotes: Keeps me organized witho
✨Katie✨

✨Katie✨

26 likes

Some folks don’t turn dark from the night…
Granny always taught • wash hands after work (salt, soap, or plain water) • cool your palms on the earth • thank spirits and send them home • do more healing than hurting Because clean hands keep clear roads. The Black Finger Witch (Granny Style Lore)
Hug life 🌸

Hug life 🌸

55 likes

A close-up selfie of a Black woman with long, curly dark hair, wearing a nose ring and necklace. The image features a text overlay that reads "Healing & Hurting at the same time" with a yellow heart emoji, and the Lemon8 logo with username "@moderndayshay".
Healing & Hurting…Is it just me? ✨
I am bold but shy. I am beautiful with a happy personality but also have sad eyes and an even sadder soul. I care deeply for myself and others but could also careless. I’m healing & hurting at the time—and it’s not easy❤️‍🩹 #healing #journey #blackgirllemon8 #Godisgood #embracev
Shay Charlese 🦋

Shay Charlese 🦋

16 likes

Boundaries Every Healing Woman Needs
Healing isn’t just about moving on. It’s about learning what deserves access to you and what doesn’t. Sometimes healing looks like saying no. Sometimes it looks like walking away. Sometimes it looks like protecting your peace even when others don’t understand. The right boundaries aren’t
Wife2wife

Wife2wife

26 likes

God plus your belief brings Healing
#ChronicPainManagement #HealingInjuries #AlternativeTherapies #MentalHealthHealing #DepressionRecovery #AnxietyHealing #TraumaRecovery #SelfCareHealing #AddictionRecovery #SubstanceAbuseRecovery #SpiritualHealing #MeditationForHealing #GriefAndLossHealing #HealingFromHeart
Shaniqua

Shaniqua

15 likes

A woman with hands clasped in prayer, wearing a white shirt. The image features the title "A Prayer for the Woman Hurting Tonight" and "Glow Within" branding.
A prayer on a soft-focus background of pink and white, asking God to hold a hurting woman and remind her of her truth. "Glow Within" branding is visible.
A prayer for courage, clarity, and a kind path, set against a vibrant sunset over a field of wildflowers. "Glow Within" branding is included.
A Prayer for the Woman Hurting Tonight
This is for the woman who feels tired in places she can’t explain. The one holding back tears. The one healing from things she never got an apology for. The one who feels forgotten, overlooked, or unseen, even by God sometimes. This prayer is for you. For your quiet pain. For your shaking coura
Glow Within

Glow Within

19 likes

Still Healing from Trauma? Yeah, me too…
Growing up in a hostile and dysfunctional environment takes a serious toll on anyone. Experiencing abuse as a child, and never having the chance to truly express how you feel, can deeply affect your ability to connect with others—whether in friendships, intimate relationships, or even business. Man
KAYLA J.

KAYLA J.

546 likes

Healing from your past Pt 2: Letters to me
Healing isn’t always about moving forward. Sometimes, it’s about going back—back to the girl who was hurting, confused, or lost. In this part of my healing series, I wrote a letter to my younger self. I didn’t write it for closure. I wrote it to connect with her, to remind her that she survives eve
Allyson’s Notes

Allyson’s Notes

22 likes

Declare this: God is healing my heart.
#joycemeyer #reading #godisgood #Lemon8Diary #embracevulnerability #Lemon8Diary
Thessabless1962

Thessabless1962

31 likes

letting go of what hurting
Angel Walker

Angel Walker

525 likes

Healing from the earth
Turned back to the source of the medicine to find my healing. This is my next chapter. #healyoursoul #healingnaturally #herbalmedicine #herbalist #herbalmedicine
Nadine Smiley

Nadine Smiley

874 likes

Book: The Pain of Healing 🤍
#sad #poetrybooks #healingbooks #lemon8books #healing
Samantha Camargo

Samantha Camargo

108 likes

Book That Spoke To My Healing Journey 📖🍋✨
This book doesn’t sugarcoat healing. It speaks directly to those of us who had to choose peace over blood ties — and live with the guilt, grief, and strength that comes with that decision. If you’ve ever: • Been made to feel “ungrateful” for setting boundaries • Carried shame that was never y
ShannNadyne💕📚🫶🏼

ShannNadyne💕📚🫶🏼

171 likes

A woman in sunglasses and casual attire stands in a bustling city street, with text overlay about trying to stay positive in a fast-paced world. A "SWIPE" arrow is visible.
A woman walks away from the camera on a patterned path beside a beach with palm trees and mountains, under a text overlay asking if healing feels like pressure.
A woman in a hat and white shirt sits outdoors, looking towards the "HOLLYWOOD" sign on a hill, with text about chasing peace like perfection.
When Healing Starts to Feel Like Pressure
After reading so many self-help books and attending workshops, I thought I was doing everything “right.” I journaled. I meditated. I tried to stay positive. But eventually, I noticed that healing started to feel like pressure. Like I was chasing peace the same way I used to chase perfection.
Cariño ♎️👸🏽

Cariño ♎️👸🏽

3 likes

Healing from the inside out 🍋✨
When you do the inner work, it shows on the outside 💛✨ I learned how to lower cortisol levels and regulate my nervous system and had more energy, my acne cleared up and I felt more grounded and present in my body. I used to get triggered really easily but learning how to stay in my power and as
Chelsea

Chelsea

284 likes

Inflammation & Healing from Within
If you’re fighting a battle with inflammation, my Anti-Inflammatory E-Book is FREE and is loaded with so much info to guide you as you start your journey. Also did I mention there are 15+ recipes in it?! 😋💓🌱 check out my: Gut Health Mini-Course + Roadmap for 12-weeks of guided gut health proto
Sav, MSc, BSc

Sav, MSc, BSc

329 likes

Let’s normalize Healing and Hustling Series 💌💕
Day 6 – Let’s Normalize Not Explaining Why You’re Healing: You don’t owe anyone a breakdown of your breakthrough. Let them be confused. Let them talk. Because the healed version of you no longer performs pain just to stay relatable. They called you distant when you stopped shrinking. They
Ji’Rah 🎀

Ji’Rah 🎀

594 likes

Lazy or Hurting? Find Healing ✨🌿
🌟 *Need peace today?* Laziness isn’t always what it seems. God sees past your procrastination to the pain you’re guarding—the fear of failure, the weight of expectations. You’re not *broken*; you’re *beloved*. 🙏 *Tired of self-criticism?* His love doesn’t measure your worth by productivi
WalkWithJesus

WalkWithJesus

13 likes

what healing actually looks like
Burnout is not just tiredness. It's what happens when you give everything you have for so long that you lose access to yourself 💔 I burned out completely — and I used @Psyfy to rebuild my life one tiny daily goal at a time 🐾 Here's what actually helped #psyfy #journaling #journal
cozy_cat

cozy_cat

30 likes

A guide titled 'A Guide to Healing After Losing a Parent' is displayed over a serene outdoor scene with green grass, trees, and a wooden bench, accompanied by emojis of praying hands, pink hearts, and a bandaged red heart.
Text boxes on an indoor setting with wooden walls and chairs advise to 'Allow Yourself to Grieve' by feeling emotions, crying, and talking about feelings, as part of healing after losing a parent.
Text boxes overlaid on a garden scene with plants and a path provide advice to 'Take Care of Yourself' by prioritizing self-care, practicing mindfulness, and avoiding unhealthy coping mechanisms.
Healing From My Fathers Passing ❤️‍🩹🙏🏽
I lost my father at 16years old and I am still healing from that experience. Losing a parent is very hard and I know that you are NEVER forget about your parent or parents. ❤️‍🩹 Healing from the loss of a parent is a deeply personal journey. There's no one-size-fits-all approach, but here ar
Joy 📚

Joy 📚

231 likes

Self-Awareness Demands Honesty Before Healing.
True healing doesn’t begin with a remedy it begins with the truth. You cannot transform what you refuse to acknowledge. Self-awareness requires the courage to face yourself without filters, excuses, or denial. It asks you to take an honest look at your patterns, your triggers, your wounds, and your
I Am Feeling Good

I Am Feeling Good

15 likes

A book titled "LOVING YOU IS HURTING ME" by Laura Copley, PhD, LPC, lies on a textured blanket next to a spiral notebook with handwritten self-reflection questions about behavioral triggers and trauma bonds. The book's subtitle is "A New Approach to Healing Trauma Bonds and Creating Authentic Connection."
You have to do your own healing work!!! 🫵🏼🫵🏼
Molly LaRive

Molly LaRive

450 likes

Healing books <Amazon finds>
Check out this books! Happy healing🫶🏾🥀 #embracevulnerability #Lemon8Diary #healthylifestyle2024 #lemon8bookclub #books #whatimreading #currentlyreading
Janet Chase

Janet Chase

28 likes

Healing in Progress: A Prayer for Strength & Love
A heartfelt prayer to guide your healing journey—inviting peace to your mind, strength to your spirit, and love to flow from within. May each step forward be filled with purpose, compassion, and grace. 🌿💖 #HealingPrayer #MentalWellness #SpreadingLove #FaithAndGrowth
TanTan

TanTan

287 likes

Healing from chronic illness
I pray you don’t experience what I walked through in my health journey. But I also am so thankful I walked through it. All the suffering, the nausea, the protein shakes to get some calories, the depression, the eczema, the tears and deep dark thoughts the $40k I spent trying to heal…that I c
Lauren_Clayton

Lauren_Clayton

58 likes

Learning & Healing
We can carry pain as long as we are also learning how to carry it 🖤 #healingwarriorquote #healingandstrength #griefjourney #griefawareness
Bria Rae

Bria Rae

17 likes

Holding Space for healing 💛
Not everyone knows how to say “I’m hurting.” Sometimes, it shows up as withdrawal, irritation, or going quiet. Holding space means listening without trying to fix, offering presence without pressure. You don’t have to heal alone — you just need to know it’s safe to feel. Let’s be gentle with
Be your Voice

Be your Voice

4 likes

To the hurting mom 🤍
To the hurting mom… 🤍 I know some days feel heavier than others. The pressure. The exhaustion. The emotions you try to carry quietly. But you are not weak for feeling overwhelmed. God still sees you. God still loves you. And grace still covers you. If you’re carrying a he
PeaceAfterPressureDaily

PeaceAfterPressureDaily

76 likes

A quote on a light brown background explains emotional withdrawal and shutting down as psychological disguises of the flight response, detailing how withholding affection and pulling back are the ego's ways of protecting itself from perceived threats.
Healing Yourself 🫶
#thoughtful #thoughtfulvibes #truthquotes #qouteoftheday #thoughtdiary #dailyreflections #healingjourney #letschat
InkedRNMomma

InkedRNMomma

8 likes

📖: The Pain of Healing
#sadpoetry #sadpoems #deepquotes #poetrybooks #lemon8books
Samantha Camargo

Samantha Camargo

65 likes

Start the healing journey 🦋
"Your healing is worth more than your hurting." Embrace the journey of healing and self-care, even when it's challenging. Prioritize your well-being, and remember that every step towards healing is a step towards a brighter you. #HealingJourney #SelfCare #InnerPeace #Welln
CruzMaria Velazquez

CruzMaria Velazquez

58 likes

A book titled "BELOVED A 21-Day Healing From Miscarriage Devotional" by Kelsie Kresson, featuring a pink butterfly and floral designs, rests on a marble surface with golden confetti. White and purple flowers, and a coffee mug, surround the book.
Beloved: A 21 Day Healing From Miscarriage Devo
After almost 5 years and 4 losses I wrote a devotional called Beloved. A faith in Jesus based book to help other women heal from the tragedy of miscarriage. It was published last week to #amazon on my #rainbowbaby🌈 Chloe’s 3rd birthday 🥹 1 D&C. 1 Methotrexate. 1 Natural at home. 1 rup
kelsiekresson

kelsiekresson

8 likes

The Healing Prompt ❤️‍🩹
Based on everything you know about me, what part of me is still hurting that I rarely talk about? Describe how it shows up in my daily life, how it affects my relationships, and what I need to hear in order to heal. Things I should let go of that you noticed due to my patterns. Be honest, compassio
Holly&Vesper💕🖤

Holly&Vesper💕🖤

132 likes

A dark image with blurry background lights, featuring a yellow warning sign and text that reads: "WARNING Don't read unless you're ready to cry." The Lemon8 logo and user handle are at the bottom left, setting a somber tone for emotional content.
book: the pain of healing
#healingbooks #poetry #poem #quoteoftheday #selfhelpbooks
Samantha Camargo

Samantha Camargo

27 likes

See more