Here’s my process. What else are you all doing to prepare for birth? #pregnant #birth #laboranddelivery #due2025 #moms

This is necessary if you want to have an empowered birth. Listing out preferences for how I desired for my baby and I to be cared is a luxury. #birthpreparation #birthpreptips #birthexperience #birthing #pregnancy #pregnancytips #birthoptions #childbirth #naturalbirth

My go to supplements to support baby and I! #Pregnancy #postpartummom #childbirth #laboranddelivery #Laborprep #Childbirth #NaturalBirth #EmpoweredBirth #BirthStory #HomeBirth #

If you want to have a natural birth in a hospital setting or (anywhere). Here’s what you should know. 1. You must understand your boy’s natural processes that will support you. 2. You must practice relaxing and learning how to activate your body’s parasympathetic nervous system. (Opposite of

This is what I drink to stay full during my pregnancy. I also drink this exact combo to boost my milk supply when breastfeeding. #momof3 #milksupply #pregnancy #pregnancytips