This past November was My first cruise with RC — And honestly , I was overwhelmed packing and getting ready. But , even just selecting the right events Can be key. So , here is my vote for Top 3 activities: 1) Pickleball at Sea - love getting morning exercise with the wind in my hair 2)

Honestly , I’m really grateful to have travelled recently with the ship but please send help on how to lose these cruise pounds. I tried to stay active on ship with pickleball , the pools and the slides 😂☺️ but honestly I’m up by 10+ and I need to be in tip top shape for Miami Art Basel for Dec 7th

Love this dress to the moon and back and the color schemes fit in perfectly with the pool. The perfect pool dress and it was so hot that this worked well.

I’m really working on my finances this year so I’m super excited to get some real advice from one of my tech mentors - Arlan. I saw Arlan speak a few years back in Austin , Texas for #AfroTech and I was super impressed and inspired. Has anyone read this? Let me know your thoughts :)

#nike fit #healthylifestyle #gymfitinspo #healhtylifestyle

Light dinner tonight I could kiss Stop and Shop right in the mouth for having such awesome Salads. Headed to the gym now - wish me luck - I am sooo sore 💔 #saladideas #healthylifestyle #yummy #waterbottle #healthylifestyle2024 #gymgirl #motivationdaily

I’m so excited to do a review for the Mexican corner - New Rochelle because I feel like this is my family in a weird way. Since 2008 I never had a plate that missed. I also take my family members here and random dates. Anybody I truly love we eat here at some point. Why? The food and staff

I refuse to cook today after 3 hours in the gym. Luckily , my stop and shop team got me with the Greek salad + watermelons High noon for fast sleep I just. Couldn’t . But new gym updated pics coming in the a.m though. Yayyyyyy #embracevulnerability #healthylifestyle #healthylif

So I’m in the last part of my phase and I really needed some energy back. So I had some nutrisytem flatbread pizza , blood oranges (because of course) , and a spring mix salad with ginger dressing. Also, I have my olipop best sellers list in rotation and today’s flavor is : grape. Not my fav bu

Honestly , it’s been a struggle losing weight with all the rain in New York. So I’m opting for lower calorie meal. Spring mix salad with Ginger miso dressing Carb balance (70 calories) wrap with guac , goat cheese and Jamaican hot sauce - also I tried out Poppi orange and I’m mad I pop a 36

Honestly I’m obsessed with steak at this point but I promised my mom I would do a pescatarian diet with her starting 4/1. But this was gorgeous and so satisfying : Grass fed steak fried in coconut oil Lions mane mushroom , red pepper , goat cheese salad with walnuts. Also, this was my fi

I forgot I had tuna steak in the freezer. But , it was delicious and wild caught. I made fried tuna steak with red steamed cabbage, kale, tomatoes , shallots , ginger , garlic… yum yum. I’m starting to like tuna steaks way more than salmon. how do you all feel about Tuna steaks? #

Vegan deliciousness. African peanut soup Vegan chipotle sandwiches Hibiscus tea - the Harvard community is eating Africans inspired foods and honestly it’s the best food. Harvard approved.

75 hard - I’m in for a week and why have I gained 5 pounds on this. I’m over it already but is it me or do my arms look less puffy. Help with the tips yall

More protein for the protein goals… But this salad was everything the lavender goat cheese really made it shine

Can you tell I want to live in Hawaii so bad? I made this as my after gym meal. It’s so good. Risotto rice with shallots Seaweed Radishes Cucumbers Smoked salmon And avocado — yum And this Black Girl Magic rose is hitting again tonight :) long day after work #salmonrecipes

My 75 hard was shall we say hard today. Time to enjoy some wagyu steak and curry vegetables with tahini sauce . Huge shout out to Black Girl Magic Rose. A little treat for all the hard work. More water because skincareeee ✨✨✨✨✨