On The Go

Are you trying to hit your protein goal but on the go? Don’t compromise your protein and calories , fast food low calorie high protein meals! #lowcaloriehighprotein #macros #protein #lowcaloriefood #fastfood #chickfila #panera #wendys #mcdonalds #pandaexpress

Find them in the produce refrigerator section at Kroger #snacksforweightloss #healthylifestyle2024 #healthysnacks #Lemon8Diary #healthyhabits

Here are a few of my favorite dog essentials to bring along for walks or trips to the park: 🐾 Wipes: These are a must, especially on muddy walks. I love the Earth Rated wipes, which you can find on Amazon for $9.98, or you can buy a 4-pack for $34.99. 🐾 Dog Water Bowl/Bottle: This 2-in-1 huma

Hello friends! 🍋 I’ve always been a huge fan of herbal teas, especially when they can do more than just taste good. From calming down before bed to boosting energy or easing a sore stomach, there’s a tea for everything! I put together this cheat sheet of my favorite teas and their benefit

quick, easy, on the go lunch ideas for all my girlies that are always on the move🏃‍♀️🥗 #lemon8diary #lunchtimeideas #lunchboxideas #easylunchideas #foodideas #hellolemon8 #dayinmylife #nycfoodreview

I’m always looking for an EASY high-protein breakfast… something that is QUICK and I can take on the go. Kodiak cakes has some absolutely amazing options plus some NEW ones that they’ve just come out with: 🧇🥞🤝 •Power waffles: 🧇 they have several flavors of their waffles in the frozen section – y

easy, quick, healthy and cheap options for lunch/snacks during the week! personally with how busy I am, I love the idea of being able to eat as I go, so these snack box ideas work perfect! 1: -carrots -chicken -cucumber -dip 2: -carrots -cucumber -tomato -broccoli -hummus -ham

I did not want to workout today!! But my goal this month is to make some serious progress on growing my glutes and if I want that to happen, I need to be doing glutes twice per week. This is the workout I do when I know I need to hit glutes but have no desire to go through the process of jumping

Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s

Love myself some bite sized travel essentials for keeping my health on track while on the go🥰 Now, there is absolutely nothing glamorous about these. Not photogenic or aesthetic at all lol… real and raw, but they get the job done🤌🏼 While testing and trying so many things over the years as a ✨we

ingredients 🥒 2 mini cucumbers 🥩 4 pieces of salami 🧅 1/4 cup of onion 🥒 1 spear dill pickle (you can also use banana peppers!) 🧀 mozzarella balls 🍶 extra virgin olive oil 🥗 Italian dressing 🧂 salt & pep I tend to measure with my heart so I encourage you to do the same! But if you h

This is my Vanilla Go-To Routine for a night out! I know this seems so extra but I ALWAYS receive the most compliments when I go out. Once I shower & get out, I use the EOS Vanilla Cashmere body lotion & I mix the Sand + Fog Vanilla Musk body oil with it. This alone lasts ALL DAY &

As a mother of 4, I know the importance of having something comfy, quick to just throw on and head out the door . Something casual yet chic at the same time. ❤️❤️ #momfits #momoutfitideas #casualmomlooks #comfyoutfit

Fall has arrived and that means our scents combos are changing. Here are my current favorite fall scent combos! 🍂 Bakery Vanilla ❀ EOS Vanilla Cashmere lotion ❀ B&BW Warm Vanilla Sugar Body Mist ❀ Philosophy Fresh Cream Warm Cashmere - I would describe this combo as a sweet, in the

So I was browsing per usual at my local dollar tree and I found these liner bags and I’m obsessed. I can easily change this bag out between purses. I think this is a great life hack. Just showing off how much can fit in the bag and what I like to carry in it. #beachessentials #lemon8challenge

🙋🏽‍♂️i was once visiting a friend in copenhagen. while with her, we took a train up into malmo, sweden to visit with her friends. while in malmo, we took a tour of the college my friends friend taught at i chatted with a few students & learned the history of the building. i don’t remember

time always seems to be a problem however it doesn’t mean you can’t hit your protein goals! next time your at costco pick up these items! #costcohighprotein #healthylifestyle2024 #Lemon8Diary #groceryhaul

Living my Vanilla Girl Era. ✨I have discovered a few ways to make my Vanilla cookie essence last through out the day! After my shower I have been lathering myself in Santal Bloom Lotion! After finding the outfit I am wearing for the day and starting my clothes a bit the final step I will do to

try these cutie hairstyles that are all so quick and easy!! i love all of these and keep them on rotation🎀🤍 #lemon8christmas #l8r2023 #Lemon8PhotoStudio #Lemon8Diary #fashionfinds #hairstyles #fashionfinds #hair #hairstylist #easyhairstyle

Just because you don’t have a boyfriend doesn’t mean you can’t enjoy some fun and creative date ideas! Grab your bestie and hit these spots for unforgettable bonding moments. 🎡Carnival Pro: Endless excitement with rides, games, and fair food. Benefit: A great way to let loose, laugh, and indul

‼️‼️‼️‼️‼️‼️SHARE‼️‼️‼️‼️‼️‼️‼️ 🗣🗣🗣Mr. B's Fish & Shrimp On The Go SCHEDULE FOR THIS WEEK‼️‼️‼️‼️ ‼️ST. STEPHEN, SC (AT LIGHT NEXT TO ICE MACHINE)‼️WED. 5/29 12:30PM- ‼️CLOSED THUR. 5/30‼️ ‼️Town of Williamston, SC (Ace Hardware & Rental of Williamston & Honea Path)‼️ F